Blu Restaurant

House made dressing, shaved parmesan and toasted croutons add mary's freshly grilled lemon chicken $2.95, add freshly grilled citrus salmon $4.95

Quinoa with fresh oranges, grapes, peanuts, with a sweet chili yogurt add mary's freshly grilled lemon chicken $2.95, add freshly grilled citrus salmon $4.95

Organic spring mix, hard boiled egg, kalamata olive, green beans, tomato and fingerling potato add mary's freshly grilled lemon chicken $2.95, add freshly grilled citrus salmon $4.95

Choice: Organic brown rice or organic quinoa Topped with black beans, grilled veggies and avocado Choice Sauces: Chimichurri, teriyaki, asian bbq, or bragg's aminos

Blue cheese stuffed and tossed with garlic and sea salt

Hot wings or asian bbq wings

House made chips, guacamole, pico and roasted salsa

Served with made aioli and ketchup add garlic and parsley made chips, guacamole, pico and roasted salsa

Niman ranch burger, niman ranch bbq pulled pork, or applewood smoked bacon blt's served on a sweet hawaiian roll ea

Mango, avocado, fresh ginger and wonton crisps

Served with carrots, celery, broccoli and grilled pita

Cilantro & jalapeño risotto wrapped around melted jack cheese then rolled in tortilla crumbs and served with spiced sour cream

Spinach tortilla, pico and fire roasted salsa add mary's chicken or niman ranch steak 2.95

Organic brussels sprouts, applewood bacon, shallots, garlic and balsamic reduction

Salmon, chicken breast, steak priced per portion

Priced per pound

Carrots, bell peppers, daikon sprouts, nori with wasabi aioli

Shitake mushrooms, bell peppers, broccolini, peanuts, green onions, & kung-pao sauce

Served with lettuce, tomato, garlic fries or garden salad

Served with lettuce, tomato, garlic fries or garden salad

Pico de gallo, lettuce, sour cream, sliced avocado

Cabbage slaw, asian vinaigrette, sliced avocado

Served with garden salad

Chefs dDaily flatbread

Pesto, mozzarella, caramelized onions garlic fries or garden salad

Vegetable, Chicken, or Steak Served with Brown Rice

Chicken, Steak or Cheese Served with Sour Cream and Salsa

Slow roasted niman ranch pork, lightly spiced bbq sauce, topped with coleslaw on bun

Mary's organic lemon grilled chicken breast, lettuce and tomato on toasted bun

Organic turkey breast, applewood bacon, cream cheese and avocado on toasted wheat

Hummus, grilled veggies, shredded carrot, green beans, goat cheese on whole wheat

Citrus marinated salmon, grilled spinach, sundried tomato, lemon caper aioli on toasted roll

Marys jerk grilled chicken, fresh sliced ham, pickle, grain mustard aioli, and provolone on a panini pressed bun

Sliced niman ranch sirloin, spinach, mushroom, provolone and chipotle aioli on a torpedo roll

Pepperjack, cheddar, swiss, blue cheese, provolone, goat cheese, avocado, applewood smoked bacon, fried egg

Blue cheese stuffed and tossed with garlic and sea salt

Hot wings or asian bbq wings

House made chips, guacamole, pico and roasted salsa

Served with made aioli and ketchup add garlic and parsley $.025

Niman ranch burger, niman ranch bbq pulled pork, or applewood smoked bacon blt's served on a sweet hawaiian roll

Fresh ahi, wakame, mango, avocado, fresh ginger and wonton crisps

Served with carrots, celery, broccoli and grilled pita

Cilantro & jalapeno risotto wrapped around melted jack cheese then rolled in tortilla crumbs and served with spiced sour cream

Spinach tortilla, pico and fire roasted salsa add marys chicken or niman ranch steak $2.95

Organic brussels sprouts, applewood bacon, shallots, garlic and balsamic reduction

1 meat, 1 cheese, up to 3 toppings

Corn, black beans, tomato, four cheese croutons, lettuce, red pepper dressing

Turkey, turkey-bacon, cheddar, lettuce tomato, light mayo on french roll

Tuna salad, tomato, mixed greens, vinaigrette on wheatberry bread, turkey-bacon, cheddar, lettuce tomato, light mayo on french roll

Roasted bell peppers, feta, red onion, lettuce, champagne vinaigrette

Chicken, black beans, corn, tomato, cheese, lettuce, balsamic vinaigrette

Tomato, mixed greens, vinaigrette on wheatberry bread

Cucumbers, peppers, feta, tomato, red onion, lettuce, balsamic vinaigrette, mixed greens, vinaigrette on wheatberry bread

Marinated tofu, edamame, daikon sprouts, carrots, mandarin orange, lettuce, asian ginger dressing

Ham, pepperjack, lettuce, tomato, honey dijon, on wheatberry bread

Hummus, cucumber, tomato, carrots, mixed greens, vinaigrette on foccacia, pepperjack, lettuce, tomato, honey dijon, on wheatberry bread

Grilled chicken, cheddar, bbq sauce, on french roll

Roasted turkey, provolone, pesto, on foccacia

Provolone, pepperjack, cheddar, tomato on foccacia

Unlimited toppings, priced per pound

Romaine, mixed greens, spinach

Grilled chicken, steak, salmon, chicken salad, curry chicken salad, tuna, tuna salad

Parmesan, feta, bleu, cottage, cheddar, provolone, pepper jack

Strawberry, blueberry, apple juice, non-fat plain yogurt

Blueberries, banana, cranberry juice

Banana, peanut butter, touch of honey, non-fat plain yogurt

Mango, banana, orange juice, non-fat plain yogurt

Spinach, banana, mango, pineapple juice

Chocolate, vanilla per scoop $1.00

Mango, orange juice, soy milk, non-fat plain yogurt

Chocolate chips, low-fat milk, non-fat plain yogurt

Banana, low-fat milk, peanut butter, chocolate syrup, vanilla soy milk, non-fat plain yogurt

Strawberries, vanilla soy milk, non-fat plain yogurt

Peach, mango, pineapple juice, non-fat plain yogurt

Banana, strawberry, blueberry, peach, mango $0.75

12oz

12oz

12oz

12oz

12oz

12oz

12oz

12oz