• California
  • San Diego
  • Lean and Green Cafe

Lean and Green Cafe

(858) 455-5326
  • 9868 Scranton Rd, San Diego, CA 92121
  • Grubhub.com
  • Menu
  • Happy Hour Bites
    5 Delicious, organic and healthy new items to accompany our new selection of premium craft beer, hard kombucha and French wines.
    • ROASTED CAULIFLOWER DIP $7.5

      Oven roasted cauliflower florets, jalapeno cheddar dip.

    • SPINACH ARTICHOKE DIP $7.5

      Creamy raw white cheddar, artichoke hearts, baby spinach, crispy blue corn tortilla chips.

    • TOMATO TOAST $7.5

      Goat cheese, heirloom tomatoes, basil, pesto, balsamic glaze, fresh basil.

    • AVOCADO TOAST $7.5

      Sliced avocado, poached egg, crumbled feta, alfafa sprouts, black sesame seeds whole grain toast.

    • TUSCAN PANINI $10.5

      Grilled chicken, raw white cheddar, artichoke hearts, basil pesto, sun dried tomatoes, balsamic vinaigrette.

  • Salads
    • Protein Loaded Cobb Salad $13

      Romaine, turkey, turkey bacon, hard boiled egg white, tomatoes, blue cheese, avocado and blue cheese dressing.

    • Lean and Greek Salad $12

      Mixed baby greens, grilled chicken, tomatoes, Kalamata olives, cucumbers, basil, feta ans spicy chili mint dressing.

    • Kale Fornia Salad $12

      Spinach, green kale, grilled chicken, red onions, feta, strawberries, almonds and balsamic vinaigrette.

    • Asian Chicken Salad $12

      Romaine, chicken, brown rice, green onions, mandarin oranges, cilantro, raw almonds and miso dressing. Gluten Free.

    • Low Fat Tuna Salad $12

      Romaine, tuna salad, sundried tomatoes, olives, basil, red onions, pepperoncinis, feta cheese, herb and garlic dressing. Contains almonds and dairy. Gluten Free.

    • Energy Quinoa $11

      Mixed baby greens, golden quinoa, black beans, tomatoes, roasted red peppers, red onion, cilantro and spicy chili mint dressing.

    • Beet N' Goat Salad $10.95

      Spring mix, roasted red and yellow beets, goat cheese, walnuts and honey dijon dressing. Gluten Free.

    • Detox Salad $11.95

      Spring mix, yellow beets, red beets, apples, cilantro, walnuts, avocado, olive oil and lemon juice. Gluten Free. Vegan.

    • Southwest Style Salad $11.95

      Romaine, tofu, brown rice, black beans, carrots, corn, cheddar cheese, miso dressing. Gluten Free.

  • Wraps
    • Mediterranean Chicken Wrap $13

      Baby spinach, hummus, grilled chicken, basil, sundried tomatoes, artichoke hearts, feta cheese, herb and garlic dressing.

    • Turkey Rainbow Wrap $13

      Baby spinach, turkey, tomatoes, alfalfa sprouts, pepperoncinis, goat cheese and buttermilk herb dressing.

    • Tune It Up Wrap $12

      Mixed baby greens, tuna salad, tomatoes, cucumber, red onions, olive oil and lemon juice.

    • Ultimate Sweet Potato Wrap $12

      Baby spinach, sweet potato, brown rice, black beans, cilantro, feta and honey Dijon dressing.

    • Power Wrap $12

      Quinoa, black beans, roasted red peppers, red onions, feta cheese, avocado and miso dressing.

    • Vegan Blossom $12

      Baby spinach, roasted eggplant, roasted red peppers, basil, avocado and miso dressing.

    • Chicken Miso Delight Wrap $11.95

      Baby spinach, grilled chicken, pepperoncinis, sundried tomatoes, almonds and miso dressing.

    • Low Fat Tuna Wrap $10.95

      Romaine, tuna salad, tomatoes, cucumbers, dijon mustard. Contains almonds.

    • Southeast Asian Style Beef Wrap $10.95

      Baby spinach, roast beef, carrots, cucumbers, jalapenos, cilantro and spicy chili vinaigrette.

    • Vegan Delight Wrap $10.95

      Baby spinach, roasted eggplant, roasted red bell pepper, basil, sunflower seeds, avocado, extra virgin olive oil and balsamic vinegar. Vegan.

  • Rice Bowls
    • Vitality Bowl $8

      Brown rice, black beans, feta, avocado and house made salsa.

    • Game Day Specials $8

      Brown rice, black beans, mushrooms, green onions, feta, miso dressing and sriracha. Gluten Free.

    • Miso Bowl $7

      Brown rice, broccoli, carrots, jalapenos and miso dressing. Gluten Free. Vegan.

    • Power Bowl $9

      Brown rice, quinoa, black beans, kale, salsa and olive oil. Gluten Free. Vegan.

    • Skinny Bowl $8.25

      Quinoa, tuna salad, cottage cheese and avocado. Gluten Free.

    • Teriyaki Bowl $8.25

      Brown rice, broccoli, pine nuts and teriyaki sauce. Gluten Free. Vegan.

    • Super Bowl $8

      Mushrooms, Black Beans, Brown Rice, Green Onions, Feta, Miso Dressing, Sriracha

  • Juices
    • Master Detox Juice $10

      Celery, cucumber, kale, spinach and lemon juice.

    • Green Energy $10

      Apple, cucumber, green kale, ginger, lemon juice and spinach.

    • Red Recovery $9

      Apple, beet, celery, carrot, green kale, ginger and lemon juice.

    • Energizer $9

      Apple, carrot, ginger and valencia oranges.

    • Inner Bliss $9

      Coconut water, apple cucumber and lemon juice.

    • Mighty Apple $9

      Apple, ginger, lemon juice and cayenne.

    • Happy Liver Juice $6.5

      Apple, beet, carrot, celery, ginger and lemon juice.

    • Super Defender Juice $5.75

      Orange, carrot and ginger.

    • Ultimate Green Juice $6.5

      Apple, celery, cucumber and spinach.

    • Carrot Juice $5

    • Fresh Squeezed Orange Juice $6.5

  • Smoothies
    • Tropikale Smoothie $7.25

      Orange juice, kale, spinach, strawberries and bananas. Gluten Free. Vegan.

    • Peach Perfect Smoothie $7

      Peach nectar, mangos, bananas and strawberries.

    • Pineapple Refresher Smoothie $7

      Coconut water, bananas, mangos and pineapple.

    • Berry Licious Smoothie $7

      Almond milk, blueberries, strawberries and low-fat frozen yogurt.

    • Mango Rush Smoothie $6.25

      Orange juice, frozen yogurt and mangos. Gluten Free.

  • Protein Shakes
    • Acai Super Boost Shake $9

      Almond milk, bananas, blueberries, acai, coconut and vanilla whey protein.

    • Muscle Fuel Shake $9

      Almond milk, spinach, peanut butter, bananas and vanilla whey protein.

    • Skinny Monkey Shake $8

      Almond Milk, peanut butter, bananas and chocolate whey protein.

    • Lean and Green Shake $8

      Coconut water, mangos, strawberries, spinach and vanilla whey.

    • Boost Me Up Shake $8

      Almond milk, bananas, strawberries and vanilla whey.

    • Create Your Own Smoothie $7

  • Shots
    • Wheatgrass Shot $3

      Freshly sprouted first leaves.

    • Master Immunity Shot $3

      Ginger, lemon juice and cayenne pepper.

  • Organic Breakfast and Eggs
    • Healthy Bomb $9

      Steak cut oatmeal, peanut butter, chocolate whey protein, sliced banana and honey.

    • Fruit Bowl $7

      Strawberries, mangos, sliced banana and chopped green apples.

    • Healthy Start Burrito $8

      Whole wheat tortilla, brown shelled eggs, avocado, feta and choula.

    • Breakfast Burrito $8

      Whole wheat tortilla, brown shelled eggs, turkey bacon and cheddar cheese.

    • Wholesome Egg Bowl $10

      Broiled shelled eggs, turkey bacon, jalapenos, avocado and cheddar cheese.

  • Acai Bowls
    • Acai Bowl $8

      Almond milk, bananas, acai and choice of 2 toppings. Gluten Free. Vegan.

  • Oatmeal Bowls
    • Healthy Bomb $7.95

      Oatmeal, peanut butter, bananas, chocolate whey protein and honey.

  • Soups
    • Soup $5

  • Combo Menu
    • 1/2 Salad and Soup Cup Combo $14

  • Create Your Own Healthy Meal
    • Create Your Own Salad $7

      Greens, 6 toppings and dressing.

    • Create Your Own Wrap $9

      Base, greens, 6 toppings and dressing.

    • Create Your Own Bowl $6

      Includes base and 3 toppings.

    • Create Your Own Eggs $6

      Includes base and 3 toppings.

  • Catering Per Person
    • Wrap Box ( Per Person) $16

      Priced per person, 5 order minimum. 1 wrap, 1 pop chips and 1 drink.

    • Salad Box ( Per Person) $16

      Priced per person, 5 order minimum. 1 salad, 1 pop chips and 1 drink.

    • Combo Half Wrap And Half Salad Box ( Per Person) $17

      Priced per person, 5 order minimum . Half wrap, half salad, 1 pop chips,and 1 drink.

  • Catering Platters
    • Large Wrap Platter (20 halves) $121

      10 wraps cut into 20 halves. Your choice of up to 5 wrap selections.

    • Small Wrap Platter (12 halves) $71

      6 wraps cut into 12 halves. Your choice of up to 2 wrap selections.

    • Large Salad (serves 8-10) $104

    • Small Salad (serves 4-6) $46

    • Large Combo Wrap and Salad Platter (serves 8-10) $129

      10 wrap halves. Your choice of up to 2 wrap selections and 1 large salad.

    • Small Combo Wrap and Salad Platter (serves 4-6) $65

      6 wrap halves. Your choice of 1 wrap selection and 1 large salad.

    • Veggie Platter (serves 8-10) $49

    • Fruit Salad (serves 8-10) $30

  • Catering Utensils
    • Set of 10 Disposable Plates $3

  • Miscellaneous
    • Napkins, Plates, and Utensils

      Please specify the amount you will need in the Special Instructions.

    • Catering Spoons and Tongs

      Please specify the amount you will need in the Special Instructions.

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