Select a half deli sandwich on our delicious bread with your choice of deli meat, tuna or chicken salad, cheese, lettuce, tomato, cucumber and condiments.

This is the best of both! A half sandwich and a half salad.

Scrambled egg with southwest spice, green chilies, cheddar and jack cheeses, our own fresh salsa all wrapped in a warm tortilla

Seasonal fresh berries, low fat vanilla yogurt & granola

Breakfast burrito made the ATKINS way - piled high with no tortilla

Served with brown sugar, raisins and an English muffin with butter and jam

Sliced, grilled chicken breast, mildly spicy jalapeno spread, tomato, red onions, lettuce, provolone and cheddar on a michette roll

Our delicious tuna salad with tomato, lettuce, mayonnaise and cucumber

Sliced, grilled chicken breast, Caesar dressing, capers, red onions, provolone, romaine and tomato

Mayonnaise, mustard, cucumber, tomato, onion, avocado, bacon, turkey

Oven roasted turkey, cranberry, light cream cheese, lettuce, cucumber

Fresh mixed greens with tomatoes, red onions, cucumbers and a ranch dressing

Our delicious tuna salad on top of fresh green leaf lettuce garnished with sliced tomato and cucumber

Our own chicken salad recipe on top of fresh green leaf lettuce, garnished with sliced tomato and cucumber

A traditional Caesar salad with romaine and baby spring greens tossed in a Caesar dressing topped with parmesan cheese and croutons

Fresh mixed greens tossed in a Greek vinaigrette with cucumbers, tomatoes, Greek olives, feta cheese and red onions

Fresh mixed greens in a red raspberry vinaigrette, red onions, gorgonzola, walnuts and the fresh fruit of the season (sliced strawberries or mandarin oranges)

Moist chicken with our southwest spice, green chilies, cheddar and jack cheesesand our very own fresh salsa all wrapped in a warm tortilla

Ham or turkey, scrambled egg and cheese on a bagel or English muffin

Ham or turkey, scrambled egg & cheese on a croissant

Scrambled egg, salsa cream cheese and fresh salsa on any bagel