Appetizers
- Salsa and Blue Corn Chips $8.10
- Guacamole and Blue Corn Chips $12.00
- Happy Tuna and Blue Corn Chips $8.35
- Duo of Guacamole, Salsa and Chips $16.75

Salads
- Green Salad $9.55
  
  Big bowl of fresh picked greens, topped with tomatoes, cucumbers and red onions. Your choice of dressing on the side.
- Greek Salad $16.75
  
  Bed of fresh greens topped with feta cheese, Kalamata olives, tomatoes, cucumbers and red onions. Your choice of dressing on the side.
- Wilted Spinach Salad $16.50
  
  Gently steamed spinach piled on a bed of rice and topped with feta cheese, walnuts, tomatoes, cucumbers and red onions. Your choice of dressing on the side.
- Happy Tuna Salad $16.75
  
  Garbanzo beans prepared with veganaise, sweet relish, dill, celery and mustard. Served over a bed of fresh greens, with tomatoes and red onion. Your choice of dressing on the side. Vegan and gluten free.
- Living Foods Salad $16.50
  
  A bed of baby kale and fresh greens topped with Anandamide frequency sauerkraut, shredded carrots, diced cucumber and seaweed gomasio. Our house raw vegan option with tahini dressing!
- California Kale Salad $15.30
  
  Fresh massaged and chopped kale, shredded carrots, walnuts and quinoa. Tossed in your choice of dressing.

Bowls, Sandwiches and Wraps
- Earth Bowl $9.55
  
  Rice, beans, walnut meat, tomato and cucumber topped with salsa and garnished with chips and lemon wedge. Steamed favorite.
- Tiny Dancer Bowl $11.40
  
  A bowl of rice, beans, pesto (contains walnuts) sour cream, walnut meat and salsa with a side of chips.
- Happy Tuna Wrap $17.40
  
  Garbanzo beans prepared with veganaise, sweet relish, dill, celery and mustard. Served with fresh greens, tomato, red onion, chips and salsa.
- Happy Tuna Sandwich $17.40
  
  Garbanzo beans prepared with veganaise, sweet relish, dill, celery and mustard. Served with fresh greens, tomato and red onion, chips and salsa.. On vegan rye.
- Frequency Bowl $15.00
  
  Rice, beans, tomato, cucumber and frequency sauerkraut topped with greens, sour cream and salsa and garnished with chips and a lemon wedge. Gluten free.
- Mud Bowl $16.20
  
  Rice, beans, walnut taco meat, happy tuna, tomato, cucumber and red onion with sour cream. Topped with salsa, chips and a lemon wedge. Gluten free.

Gourmet Quesadillas and Burritos
- Long Beach Quesadilla $15.55
  
  Tortilla filled with rice and beans, spinach, tomato, mozzarella cheese (rennet-less), cucumber and red onion. Topped with salsa and sour cream. Served with a side of blue corn chips. Steamed favorite.
- Mediterranean Quesadilla $18.60
  
  Tortilla layered with rice, beans, pesto (contains walnuts) and spinach, covered with feta cheese (rennet-less), tomato, cucumber, red onion and Kalamata olives and salsa. Served with a side of blue corn chips.
- SoCal Quesadilla $15.00
  
  Tortilla stuffed with rice, beans, mozzarella cheese (rennet-less), spinach and red onion, topped with salsa and sour cream. Served with a side of blue corn chips.
- Pesto Quesadilla $16.20
  
  Tortilla filled with rice, beans, mozzarella cheese (rennet-less), spinach and red onion covered in pesto sauce (contains walnuts), topped with salsa and sour cream. Served with a side of blue corn chips.
- Chipotle Quesadilla $17.40
  
  Tortilla filled with rice, beans, mozzarella cheese (rennet-less), spinach and red onion covered in chipotle sauce, topped with salsa and sour cream. Served with a side of blue corn chips.
- The Classic Burrito $15.55
  
  Tortilla stuffed with rice, beans, mozzarella cheese (rennet-less), greens and red onion, topped with salsa and sour cream. Served with a side of blue corn chips.
- Vegan Burrito $13.50
  
  Tortilla stuffed with rice, beans, vegan Parmesan, pesto (contains walnuts), spinach, red onion, cucumber and tomato. served with a side of salsa and blue corn chips
- Burrito in a Bowl $11.70
  
  A bowl full of rice, beans, mozzarella cheese (rennet-less), spinach, red onion, cucumber and tomato topped with salsa and sour cream. Served with a side of blue corn chips. Gluten free.
- Beach Bum Burrito $14.35
  
  Tortilla stuffed with rice, beans, mozzarella (rennet-less), pesto (contains walnuts), red onion, tomato, cucumber and spinach. Finished with crisp greens, topped with salsa and sour cream. Served with a side of blue corn chips.
- Kitchen Sink Quesadilla for 2 $29.95
  
  Tortilla stuffed with everything. Served with a side of blue corn chips.
- East Village Tacos $13.15
  
  3 corn tortillas stuffed with pinto beans, shredded kale, walnut taco meat, red onion, drizzled with chipotle sauce, served with chips and your choice of salsa
- Sierra Madre Burrito $14.70
  
  Wheat tortilla stuffed with rice, beans, chipotle sauce, walnut taco meat, kale and red onion. Topped with cashew sour cream and salsa.

Sides
- Pinto Beans $2.35
- Black Beans $2.35
- White Rice $2.35
- Brown Rice $2.35
- Salsa $1.50
- Pesto $2.20
  
  Contains walnuts.
- Chipotle Sauce $2.20
- Guacamole $3.50
- Walnut Meat $4.20
- Happy Tuna 2 oz $2.50
- Happy Tuna 4 oz $4.50
- Kale $2.50
- Cashew Sour Cream $2.95

Drinks

We have an amazing selection of organic beer, wine, soda and locally made kombucha! Please note - drinks are subject to availability. We will do our best to update accordingly!
- Fine Feathers Kombucha $8.40
  
  Locally made with high quality ingredients! All types are not too sweet with a delicate herbal flavor. All contain caffeine except for the Rooibos & Palo Santo
- Blue Sky Organic Sodas $2.00
  
  12 oz cans of organic soda made with cane sugar
- Steaz - Organic Iced Green Tea $3.00
  
  Various iced green tea flavors in a 16 ounce can

Menu for Steamed provided by Allmenus.com

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