Allmenus.com
  • California
  • La Jolla
  • Blu Wave Mediterranean Kitchen

Blu Wave Mediterranean Kitchen

(858) 454-2222

Own this business? Learn more about offering online ordering to your diners.

Google map
  • 8008 Girard Ave, La Jolla, CA 92037
  • Restaurant website
  • Mediterranean
  • Blu Wave Mediterranean Kitchen

  • (858) 454-2222
  • Main
  • Breakfast
  • Appetizers
    • Hummus $6.00

      the most popular food to emarge from the mediterranean and middle East regions an erotic blend of pureed chickpeas, lemon, and sesame tahmi

    • Baba Ghannouge $7.00

      baked eggplant mixed with tahini, lemon juice and garlic

    • Falafel Platter $7.00

      five patties of a mixture of chickpeas, onion, parsley, cilantro, green chile, celery, seven spices

    • Tabouli $7.00

      a refreshing mix of parsley, cracked wheat, tomatoes, red onion, fresh mint, lemon and olive oil (a natural breath freshener and so healthy too)

    • Baked Eggplant Dip and Pita Chips $7.00

    • The Maza $13.00

      hummus, baba ghannouge, tabouli, and falafel, little but of everything makes this dish especially delightful

    • Shrimp Cocktail $11.00

  • Soups
    • French Onion Soup $6.00

    • 8V Tomato Soup $6.00

    • Lentil Soup $6.00

  • Salads
    • Chicken Shawerma Salad $10.00

      strips of marinated chicken, flame broiled on rotisserie served on a bed of house salad, Greek dressing, fried almond strips

    • Golden Phoenix Nest $9.00

      apple, celery, grapes, smoked turkey, almonds, Persian cucumber, honey mustard dressing

    • Grilled Shrimp on Lentil Salad $11.00

      Chef's specialty

    • Fatoush $8.00

      this vegetable and herb toss is chock-full of heart healthy antioxdants and fiber

    • Samba Beef Salad $10.00

      Ranch steaks, mixed greens, cranberries, cucumber, pistachios, balsamic vinaigrette

    • Chief's Special $10.00

      tabouli topped with baked eggplant salad

    • Chicken Teriyaki Salad $11.00

      marinated chopped chicken breast over herbs and tomato salad tossed with classic lemon vinaigrette

    • Greek Salad (Horiatiki) $9.00

      a rough country salad of crisp lettuce, cucumber, red onion, juicy tomatoes, feta cheese and plump kalamata olives, peppercini, classic Greek dressing

    • Sal Tat Tuna $9.00

      fresher, leaner and full of crunch such a salad makes a satisfying supper, and its nutritional values are obvious, served on a bed of crisp mixed greens spritzed lemon juice and balsamic vinegar

    • Insalata di Mare $15.00

      seafood salad

  • Vegetarian Platter
    • Caponata $13.00

      variation of ratatouille, olives, pine nuts, sauteed pasta with olive oil garlic, herbs

    • Roasted Vegetable Melange $13.00

      assortment of roasted vegetables served with saffron basmati rice, fresh tomato saute

    • Mujadarah $25.29

      this is the dish (pottage) that Jacob sold to his brother Esau in exchange for his birthright genesis

    • Pasta al Pomodoro $11.29

      spaghetti with fresh tomato, olive oil, garlic and basil saute, served with garlic bread

  • Sandwiches
    • Olivada Crostini Sandwich $9.00

      lettuce, tomato slices, parmesan, olive oil, black olives in French baguette

    • Steak Sandwich $11.00

      rib-eye steaks, zucchini, eggplant, tomato, lettuce in brown bread slices

    • Magic Tuna Fish Salad Sandwich $9.00

      packed tuna fish, green onion, jalapeno, mushroom, lettuce, cucumber, shredded parmesan in whole wheat bread slices

    • Teriyaki Chicken Breast Sandwich $11.00

      slices of chicken breast marinated in teriyaki sauce, cheese, onion, lettuce, tomato, pickles in French baguette

    • Shawerma Sandwich $10.00

      marinated chicken, flamed broiled, tomato, garlic sauce, pickles in pita bread

    • Falafel Sandwich $9.00

      fried balls of ground chickpeas and mixed vegetables served in pita bread with tomato salad, pickles, with or without hot sauce

    • Chicken Kebab Sandwich $10.00

      charbroiled marinated chicken breast with lettuce and tomatoes

  • For Kids
    • Cheese Burger Pizza $9.00

    • Ultimate Chicken Fingers $9.00

  • Sides
    • French Fries $3.00

    • Basmati Rice $3.00

    • Assorted Pickles $3.00

  • Main Courses
    • Moussaka $12.00

      it is the shepherd's pie of Greece, the succulent combination of fried egg plant, delicately spiced minced lamb and rich cheese sauce is irresistible and well worth the rather lengthy preparation

    • Lamb a la Sultana $20.00

      lamb chops, ratatouille, and lamb jus

    • Shrimp do ma Couscous $19.00

      a mediterranean delight, large tiger shrimp sauteed in flesh garlic, extra vierge olive oil, saffron, fresh tomato and mushrooms over couscous

    • Chicken Tikka Masala (C.T.M) $14.00

      a traditional Indian dish, means pieces of tandoori chicken, masala is a blend of spices, known in the curry trade as C.T.M served with papadms

    • Salmon Kebab $15.00

      chunks of fresh salmon filet, marinated in herbs, lemon juice, olive oil, and char-broiled, served with basmati rice, vegetable melange, green chilly sauce

    • Chicken Shawerma $13.00

      a tender chicken strips, fourteen spices marinating, flame broiled on rotisserie, served with hummus, house salad, pickles

    • Shish Kebab (Lamb) $14.00

      cubes of seasoned lamb tenderloin, charbroiled, charbroiled, served on bed of basmati rice, fresh tomato sauce, pin nuts, ratatouille

    • Shish Tawook $13.00

      served with basmati rice and house salad, tomato sauce, pine nuts

    • Pasta Bolognese $11.00

      spaghetti with meat sauce, served garlic bread

    • Sea Fricassee on Shredded Vegetables $20.00

      very refined dish seafood lovers, shrimp, salmon fillets, red snapper fillets, sauteed with assortment vegetables, olive oil, herbs in creamy sauce

    • Red Snapper (Meuniere Avec les Herbs) $14.00

      meuniere translated in French means the miller's wife in cooking terms, it just means dusted with flour and cooked in butter, everything really does sound better in French

    • Beef Kebab $16.00

      tenderloin beef cub charbroile, served with basmati rice, pine nuts, and ratatouille

    • Filet Tenderloin Steak $24.00

      charbroiled with your choice of cream of mushroom, or spicy pepper sauce, served with ratatouille

  • Dessert
    • Baklava $5.00

      crushed nuts in phyllo pastry topped with syrup

    • Assorted Cakes $5.00

  • Cafe
    • Espresso

      single, double

    • Cafe Latte

      single, double

    • Mocha, Vanilla, Caramel, Amaretto or Hazelnut Latte

      with whipped cream single, double

  • Egg Breakfasts
    • Two Eggs Breakfast $8.00

      two fresh eggs cooked to order, with your choice of bacon or sausage, with hash browns and toast

    • Three Eggs Breakfast $9.00

      three fresh eggs cooked to order, with your choice of bacon or sausage, served with hash browns and toast

  • Omelets
    all omelets served with hash browns and white or wheat toast
    • The Greek $11.00

      three eggs cooked with Roma tomatoes, fresh spinach, and feta cheese

    • The Denver $11.00

      three eggs cooked with ham, green bell peppers, sweet red onion, and mushrooms

    • The U.S.A $12.00

      three eggs cooked with ham, bacon, sausage, sweet red onion, and green bell peppers

    • The Big Cheese $10.00

      self-explanatory, but you get to pick the cheese

    • The Blue Wave $14.00

      three eggs cooked with shrimp, scallops and red bell peppers

    • The Marbella $13.00

      three eggs cooked with ham, Roma tomatoes, mushroom, fresh spinach, garlic, and topped with fresh garden salsa

  • Pancakes, Waffles and French Toast
    • Short Stack $8.00

      three buttermilk pancakes served with butter and warm syrup

    • Belgian Waffle $8.00

      a big Belgian waffle served with butter and syrup, add fruit topping $9.00

    • French Toast $9.00

      three pieces of bread dipped in a sweet egg syrup and powdered sugar

  • Side Orders
    • Bagel with Cream Cheese $5.00

    • Mixed Berry Yogurt $6.00

      low fat vanilla yogurt topped with mixed berry and sprinkled with granola

    • Cereal with Milk $5.00

  • Beverages
    • Juices $3.00

      orange, apple or cranberry juice

    • Coffees $3.00

      regular, decaffeinated, Turkish, latte, or cappuccino

    • Hot Teas $3.00

      early grey, green tea, raspberry, mint or ginger spices

  • Soft Drinks
    • Coke $2.00

    • Diet Coke $2.00

    • Sprite $2.00

    • Fanta Orange $2.00

    • Raspberry Tea $2.00

    • Iced Tea $2.00

    • Lemonade $2.00

Menu for Blu Wave Mediterranean Kitchen provided by Allmenus.com

DISCLAIMER: Information shown may not reflect recent changes. Check with this restaurant for current pricing and menu information. A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. Please tell us by clicking here if you know that any of the information shown is incorrect. For more information, please read our Terms and Conditions.

  • About Us
  • FAQs
  • Restaurant Center
  • Contact Us
  • Chain Restaurants
  • Terms & Conditions
  • Privacy Policy
  • Notice of Financial Incentive
©2023 GrubHub, Inc. All rights reserved.