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Two organic over easy eggs* on two sprouted corn tortillas*, our signature homemade vegan and gluten free red ranchero sauce, topped with white cheddar cheese, black olives, green onion*, cilantro*, sour cream*. Served with home-fried potatoes*
Cheese, sauteed onion*, garlic*, locally grown shiitake mushrooms*
Cheese, our signature homemade red ranchero sauce, and pinto beans*
Cheese, ortega chilis, cilantro*, onion*, olives, salsa*, and sour cream*
Cheese, blend of broccoli*, cauliflower*, carrots*, and red cabbage*
Sauteed red onion*, baby spinach*, Kalamata olives*, and feta cheese
Cheese, onion*, bell peppers*, olives, salsa*, cilantro*, and avocado*
Cheese, beller's uncured hickory smoked ham
Cheese, beeler's uncured bacon, and avocado*
Swiss cheese, chicken apple sausage, shiitake mushrooms*, and spinach*
Chicken apple sausage, beeler's uncured bacon, beeler's uncured smoked ham, our signature gluten free ranchero, and cheese sauce
Choice of beeler's uncured ham, bacon, chicken apple or vegetarian sausage
Wild, line-caught salmon lox by fish brothers co. in blue lake, ca. Mixed into thrre organic eggs*
(Nut-free) homemade pesto, mixed into three organic eggs*
Beeler's uncured smoked ham, red bell peppers*, red onion*, mixed into three organic eggs.* Topped with our signature gluten free cheese sauce
Organic tofu from arcata, ca, sprouted corn tortillas*, our signature red ranchero sauce. Topped with white cheddar cheese, olives, green onion*, cilantro*, & sour cream*. Served with home-fried potatoes*
Tofu rancheros without dairy, and avocado*
Organic tofu* sauteed with yellow curry* and green onion*. Served with dry vegan whole wheat* toast, and home-fried potatoes*
Stir fried organic tofu*, our house veggie blend of broccoli*, carrots* cauliflower*, and red cabbege. Served with vegan whole wheat* toast
Wild, line-caught lox salmon, or avocado*, toasted sprouted wheat bagel*, sliced fresh tomatoes*, red & green onion*, sprouts*, choice of cream cheese* or homemade hummus*
Selection of seasonal fruit*
Organic golden temple french vanilla almond granola, served with banana* & whole milk* or unsweetened coconut milk
Fruit*, nonfat vanilla yogurt & granola
Organic seasonal fruit & nonfat vanilla yogurt*
Organic seasonal fruit*
Flour tortilla filled with seasoned pinto beans*, white cheddar cheese, homemade salsa*, & brown rice*. Topped with black olives, sour cream*, and avocado*. Served with blue corn chips*
Flour tortilla topped with mixed green salad*, seasoned pinto beans*, homemade salsa*, black olives, sour cream*, avocado, and white cheddar cheese
Flour tortilla filled with ortega chilis, homemade salsa*, black olives melted cheddar cheese, and sour cream*
Local grass-fed ground beef* or seasoned org mary's chicken*, red bell peppers, red onion*, homemade salsa*, cilantro*, cheddar cheese, and sour cream* on two sprouted corn tortillas*. Served with blue corn chips
Ground beef* or seasoned org chicken*, onion*, black olives, pinto beans*, salsa*, cilantro*, sour cream* and cheddar cheese. Served on blue corn chips*
Flour tortilla filled with red onion*, spinach*, kalamata olives (nut free), homemade pesto*, and feta cheese. Served with blue corn chips*, & hummus*
1/3 pound grass-fed beef from ferndale, ca
Mary's organic grilled chicken breast
Grilled organic vegetarian patty
1/3 pound grass-fed beef, red tail bbq sauce, beeler's bacon, and cheese
1/3 pound grass-fed beef, shiitake mushrooms* teriyaki sauce, and swiss cheese
A toasted triple-decker with diestel, ranch turkey, beeler's bacon, white cheddar cheese, lettuce*, tomatoes*, and mayo
A toasted triple-decker with baked tofu*, shiitake mushrooms*, white cheddar cheese, avocado*, lettuce*, tomatoes*, sprouts*, and mayo
Beeler's bacon, lettuce*, tomatoes, and mayo
Diestel ranch turkey, lettuce*, tomatoes*, and mayo
Toasted vegan whole wheat bread*, baked tofu*, avocado*, sprouts*, red onion, tomatoes*, and homemade hummus*
Half sandwiches are limited to grilled cheese, tuna melt, turkey, or vegan sandwich
Choice of white cheddar, pepper jack, swiss cheese
Fish brothers smoked albacore tuna salad, tomatoes*, and cheese
Diestel ranch turkey, (nut free) homemade pesto, fresh tomatoes and cheese
Open-face sandwich with grilled shiitake mushrooms* (nut free) homemade pesto, melted cheddar cheese, tomatoes*, sprouts, and sour cream on toasted wheat muffin
Niman ranch oak smoked tri-tip with grilled red onion*, shiitake mushrooms*, bbq sauce, and white cheddar cheese. Served on french roll bread
Mary's organic chicken breast*, red bell peppers*, red onion*, shiitake mushrooms*, and white cheddar cheese. Served on french roll bread
Mary's organic chicken breast, beeler's bacon, lettuce*, tomatoes*, white cheddar cheese, and homemade ranch dressing*. Served on french roll bread
Stir fried organic tofu*, our house veggie blend of broccoli*, califlower*, carrots*, and red cabbage*, served with vegan whole wheat toast*
Stir fried organic tofu*, red bell peppers*, red onion*, shiitake mushrooms brown rice*, and our house veggie blend. Served with whole wheat toast
Wild, line-caught lox salmon, or avocado*, sliced fresh tomatoes, sprouts*, red & green onion. Choice of cream cheese or hummus
Mixed greens salad*, carrots*, cabbage*, sprouts*, fresh tomatoes*, and red onion*
Mixed greens salad*, carrots*, cabbage*, sprouts*, white cheddar cheese, black olives*, tomatoes*, red onion*, hard-boiled egg*, baked tofu*, and avocado*
Mixed green salad*, carrots*, cabbage*, sprouts*, white cheddar cheese, black olives*, tomatoes*, red onion*, hard-boiled egg*, beeler's ham, and diestel turkey
Mixed greens salad*, carrots*, cabbage*, sprouts*, fish brothers co. Smoked albacore tuna salad, hard-boiled egg*, fresh tomatoes*, and red onion*
Mixed greens salad*, carrots*, cabbage*, sprouts*, tomatoes*, sunflower seeds*, red onion*, baked tofu*, and avocado*. Served with whole wheat toast*
Mix of seasonal veggies*, shiitake mushrooms*, and coconut milk base*
Carrot is the base. Add-Ins Available: Written on White Board
Straus Non-Fat Vanilla Yogurt*, Banana* & Non-GMO Pineapple Coconut Juice
Straus Non-Fat Vanilla Yogurt*, Banana* & Apple Juice*
Straus Non-Fat Vanilla Yogurt*, Banana* & Non-GMO Papaya Juice
Strawberry*, Blueberry*, Raspberry*, Banana* & Berry Nectar*
Pineapple*, Mango*, Banana* & Non-GMO Pineapple Coconut Juice
Strawberry*, Mango*, Banana* & Non-GMO Papaya Juice
Aranciata, Limonata, Clementina, Aranciata Rossa & Melograno Arancia
Mint, Pomegranate, Raspberry, Passion & Peach
Gingerade Mate
Fresh squeezed O.J*. and J Vineyards Cuveé 20 Brut
STUFFED CHICKEN BREAST BACON WRAPED WITH SHITAKE MUSHROOMS, MOZZARELLA CHEESE, SERVED WITH A CREAM GARLIC SAUCE.
MARY'S ORGANIC GRILLED CHICKEN BREAST TOPPED HOMEMADE ITALIAN TOMATO SAUCE A BLEND OF BELL PEPERS , ONION, SHITAKE MUSHROOMS AND MOZZARELLA CHEES & PARMESAN CHEESE ON TOP
NIMAN RANCH BEEF CHUCK ROAST,SERVED WITH SAUTED RED POTATOES, CARROTS, CELERY IN A GLUTEN FREE BROWN GRAVY.
NIMAN RANCH TRI-TIP OAK SMOKED ROAST AND SLICED , SERVED WITH BBQ SAUCE.
12 OZ NIMAN RANCH ANGUS BEEF RIB EYE STEAK WELL MARBLED, RICH FLAVOR AND JUICY TEXTURE. COOKED TO DESIRED TERM.
BAKED WITH FRESH HEARBS, KALAMATA OLIVES,SUN DRIED TOMATOES,FETA CHEESE, AND GREEN ONION, SERVED WITH A REDUCE WINE CREAM GARLIC SAUCE
FROM FISH BROTHERS CO. GRILLED COHO SALMON COOKED TO MEDIUM TERM TOPPED WITH REDUCE WHITE WINE LEMON GARLIC BUTTER SAUCE.
STIR FRIED TOFU, OUR HOUSE VEGGIE BLEND OF BROCCOLI, CAULIFLOWER, CARROTS, RED CABBEGE, BASIL, SERVED WITH WHOLE WHEAT TOAST
STIR FRY JASMINE BROWN RICE, TOFU, SHITAKE MUSHROOMS, RED BELL PEPPERS, RED ONION, GREEN ONION, AND OUR HOUSE VEGGIE BLEND SERVED WITH GARLIC TOAST.
MARY'S ORGANIC CHICKEN, BROWN RICE, EGG, SHITAKE MUSHROOMS, BELL PEPPERS, RED ONION, AND OUR HOUSE VEGGIE BLEND WITH TERIYAKI SAUCE. SERVED WITH GARLIC BREAD
SAUTEED, ORGANIC TOFU, WITH PESTO, SPINACH, KALAMATA OLIVES, FRESH TOMATOES,GARLIC, RED AND GREEN ONION. SERVED WITH HUMMUS SPREAD AND GARLIC BREAD
SPROUTED WHEAT BAGEL, SLICED TOMATOES, RED ONION, GREEN ONION, CLOVER SPROUTS, SERVED WITH LARRUPIN SAUCE OR CREAM CHEESE, OR HUMMUS
CLASSIC HOMEMADE MEAT SAUCE OVER ORGANIC SPAGHETTI NOODLES AND PARMESAN CHEESE.SERVED WITH GARLIC BREAD.
NUT FREE HOMEMADE PESTO, SHITAKE MUSHROOMS, FRESH TOMATOES, PARMESAN CHEESE. SERVED WITH GARLIC BREAD
COMBINATION OF SAUTEED SUMMER VEGGIES, ZUCCHINI SQUASH , RED BELL PEPPERS, ONION, SHITAKE MUSHROOMS, , SUN DRIED TOMATOES, KALAMATA OLIVES, FRESH BASIL, GARLIC, SPAGHETTIE NOODLES AND PARMESAN CHEESE. SERVED WITH GARLIC BREAD
CLASSIC FETUCCINE ALFREDO SAUCE MERYS CHICKEN WITH SHITAKE MUSHROOMS, OVER ORGANIC FETTUCCINE NOODLES AND PARMESAN CHEESE
MERY'S GRILLED CHICKEN TOPPED WITH HOMEMADE ITALIAN SAUCE A BLEND OF RED BELL PEPPERS, RED ONION, SHITAKE MUSHROOMS, OVER ORGANIC SPAGHETTI NOODLES AND PARMESAN CHEESE.
MARYS CHICKEN BREAST, BROCCOLI, SPAGHETTI NOODLES, ON A CREAMY GARLIC SAUCE AND PARMESAN CHEESE.
MIXED GREENS SALAD,DIESTEL TURKEY, BEELERS HAM CHEDDAR CHEESE, BLACK OLIVES, CLOVER SPROUTS, FRESH TOMATOES, RED ONION HARD-BOILED EGG
MIXED GREENS SALAD, SMOKED ALBACORE TUNA SALAD, RED ONION, FRESH TOMATOES, CLOVER SPROUTS, HARD-BOILED EGG
MIXED GREEN SALAD, BAKED TOFU, CLOVER SPROUTS, RED ONION, FRESH TOMATOES, AVOCADO, AND SUNFLOWER SEEDS,
BABY SPINACH, BAKED SALMON, SUN DRIED TOMATOES, KALAMATA OLIVES, RED ONION AND FETA CHEESE
BABY SPINACH, GRILL CHICKEN OR BAKED TOFU, CRANBERRIES, RED ONION, FRESH TOMATOES, KALAMATA OLIVES, FETA CHEESE, TOSSED WITH ROASTED GARLIC BALSAMIC VINAGRETTE.
MIXED GREEN SALAD, FRESH TOMATOES, RED ONION, CUCUMBER.
MIX OF SEASONAL VEGGIES AND SHITAKE MUSHROOMS WITH COCONUT MILK BASE.
LOCAL GRASS FED BEEF ON A SPROUTED WHEAT BUN, LETTUCE, TOMATOES, AND MAYO ADD CHEESE FOR $1.00
ON A WHOLE WHEAT TORTILLA WITH CHEDDAR CHEESE ADD MEAT FOR $2.50