Served with yoghurt and fresh fruit.

Scrambled egg and cheddar on your choice of toast. Comes with seasonal fruit.

Cinnamon powdered sugar and blueberries.

Served with poached free range eggs, butternut squash and sundried tomatoes. Topped with pesto and avocado.

Egg and cheese burrito with housemade salsa and your choice of meat (or avocado). Comes with side of seasonal fruit.

Come with fruit or salad.

Made with coconut milk, topped with toasted coconut and almonds. Served with maple syrup.

Comes with seasonal fruit.

Scrambled egg and white cheddar cheese with bagel.

Served with lox, cream cheese, capers, red onions and dill.

16 oz. baby spinach, cucumber, avocado, kiwi, frozen vanilla yogurt, orange juice and mint.

16 oz. mango, avocado, kale, almond milk, agave and coconut.

16 oz. cacao powder, cocoa nibs, almond butter, avocado or banana and agave.

16 oz. rolled oats, dates, peanut or almond butter, chia seeds, cinnamon and agave.

16 oz. strawberries, almond milk, dates or banana, agave and cinnamon.

16 oz. mango, oj, frozen yoghurt, ginger, honey and lime juice.

16 oz. blueberries, banana, yoghurt, almond milk and almond butter.

16 oz. celery, kale, green apple, lemon and ginger.

Blended coffee beverage with a frozen banana added.

Blended coffee-ice beverage; mocha flavor unless otherwise specified.

Your choice of tropical black, earthy green or floral hibiscus tea; all unsweetened.

Scarborough farms mixed greens, cherry tomato and balsamic vinaigrette.

Hearts of romaine, croutons, parmesan and fried capers.

Toasted almonds, dried cherries, and grated pecorino tossed with a lemon and mustard vinaigrette.

Sweet soppresatta, prosciutto, turkey, provolone, parmesan, garbanzo beans, red peppers, pepperoncini, cherry tomatoes, kalamata olives and romaine in Italian vinaigrette.

Heirloom tomatoes or beets (seasonal) with fresh basil, burrata, pesto and balsamic reduction.

Tuna steak, purple potatoes, haricot vert, red and yellow peppers, roasted bell peppers, cherry tomato, nicoise olives, hard-boiled egg and anchovy honey lemon vinaigrette.

Salmon fillet and smoked sockeye salmon mixed with shallots, capers, fresh dill and whole grain mustard vinaigrette. Served with arugula and avocado.

Aged white cheddar, taleggio, bleu cheese and mayonnaise on walnut raisin bread. Served with a side salad with balsamic dressing.

Served with caramelized onion. Served with a side salad with balsamic dressing.

Cilantro mayonnaise. Served with a side salad with balsamic dressing.

White cheddar cheese and mayonnaise or our crispy sourdough bread. Served with a side salad with balsamic dressing.

Prosciutto, provolone, pepperoncini, sweet soppressata, arugula, and oil and vinegar on baguette. Served with a side salad with balsamic dressing.

Balsamic roasted seasonal veggies, feta cheese, arugula and red pepper mayonnaise on whole grain bread. Served with a side salad with balsamic dressing.

Burrata, tomato, basil, and pesto. Served with a side salad with balsamic dressing.

Fresh-made hummus served with olives, pine nuts, and a side of celery and soft pita triangles.

Served with cream cheese, English cucumber and arugula on a spinach wrap.

Balsamic roasted seasonal veggies and hummus on a spinach wrap.

White albacore, capers, red onion and lemon zest.

Dill, mayonnaise and a touch of grey poupon and arugula.

Roast chicken curry, green onion, dried currant or cranberries and arugula.

Served with aged white cheddar, arugula and cilantro mayonnaise.

Served with chips and a pickle.

White cheddar on country white. Served with chips and a pickle.

Served with chips and a pickle.