Scrambled eggs, black forest ham, cheddar cheese, lettuce, sliced tomato and red onion on whole grain or gluten-free toast.

Toasted croissant with scrambled eggs, lettuce, tomato and a choice of black forest ham or nitrate-free bacon.

Scrambled eggs, spinach, jack and cheddar cheese, nitrate-free bacon and pico de gallo. Try it totally vegan for +$6!

Scrambled eggs, black forest ham, refried pinto beans, jack and cheddar cheese, avocado and pico de gallo served on fried corn tortillas.

Two cage-free poached eggs, sliced tomato, Canadian bacon and hollandaise sauce on whole grain toast. Served with roasted potatoes.

Two cage-free poached eggs, steamed spinach and hollandaise sauce on whole grain toast. Served with roasted potatoes.

Two cage-free poached eggs, steamed spinach, blue crab and freshly made hollandaise sauce on whole grain toast. Served with roasted potatoes.

Black forest ham, caramelized onions, tomato, two cage-free sunny side up eggs, swiss cheese and hollandaise sauce on whole grain toast. Served with mixed baby greens.

Made with cage-free eggs. Free range chicken, avocado, mushroom, jack cheese & basil. Served with roasted potatoes. Choice of whole grain or gluten free toast.

Made with cafe-free eggs. Mozzarella, diced tomato, basil & olive oil. Served with roasted potatoes. Choice of whole grain or gluten free toast.

Made with cage-free eggs. Broccoli, zucchini, spinach, carrots, avocado & Swiss cheese. Served with roasted potatoes. Choice of whole grain or gluten free toast.

Made with cage-free eggs. Feta cheese, spinach, tomato, red onion & olives. Served with roasted potatoes. Choice of whole grain or gluten free toast.

Made with cage-free eggs. Nitrate-free bacon, red onions, mushrooms, green pepper and cheddar cheese. Served with roasted potatoes. Choice of whole grain or gluten free toast.

Made with cage-free eggs. Beef chorizo, onion, tomato, pepper and Swiss cheese. Served with roasted potatoes. Choice of whole grain or gluten free toast.

Made with cage-free eggs. Blue crab, green onions, avocado, parmesan cheese and parsley. Served with roasted potatoes. Choice of whole grain or gluten free toast.

Made with cage-free eggs. Shrimp, cilantro, jack cheese, tomato & avocado. Served with roasted potatoes. Choice of whole grain or gluten free toast.

Scrambled egg whites, steamed broccoli, sliced tomato & a choice of grilled free-range chicken breast or daily roasted turkey breast.

JUST plant based eggs, meatless sausage, sliced avocado and tomatoes.

Amazonian acai, granola, bananas, berries and honey.

Granola clusters, yogurt, assorted berries & honey.

Grilled tofu, egg whites and seasonal vegetables. Served with a side of sliced tomatoes.

Whole grain toast. two cage-free sunny side up eggs, slice avocado, sprouts, olive oil & cracked pepper.

Steel cut, old-fashioned oatmeal. Made with our dairy unless requested. Side of raisins, honey & brown sugar. Add bananas or berries for $3.50.

Scrambled eggs, avocado, jack and cheddar cheese, hash browns and pico de gallo. Choice of meat for $4.50 or vegan meat for $6. Served in an organic flour tortilla. Wheat tortilla available upon request.

Two eggs any style. Served with roasted potatoes and a choice of whole grain or gluten-free toast. Add a side of meat for $5 or vegan meat for $6.

Two eggs any style, two pancakes, two strips of nitrate-free bacon and a side of roasted potatoes. Other meat and vegan meat options available.

Three pancakes topped with bananas, berries and whipped cream. Maple syrup and butter on the side.

Sweet egg brad topped with bananas, berries and whipped cream. Maple syrup and butter on the side.

Cured wild salmon, capers, red onion, cucumber, tomato, lemon and cream cheese. Served with a multigrain bagel or gluten-free toast.

Served with a side of butter and jam.

Muffin, Danish or Pastry. Inquire about selection.

Your choice of bagel. Cream cheese on the side.

Your choice of bagel. Cream cheese on the side.

Your choice of bagel. Cream cheese on the side.

Your choice of bagel. Cream cheese on the side.

2 slices of multi-grain bread served with a side of butter and jam.

Assorted daily selection.

Assorted daily selection.

Cucumbers, tomatoes, and shaved carrots on mixed greens.

Thick chunks of mozzarella cheese, sliced tomatoes and fresh basil. Served with mixed greens.

Red onions, black olives, tomatoes, feta cheese and romaine.

Hardboiled egg, homemade croutons, parmesan cheese and romaine.

Spinach, raisins, sliced almonds, green apples and goat cheese.

Grilled tofu, sautéed vegetables and shaved carrots on mixed greens.

Grilled free-range chicken breast, hardboiled egg, crispy wontons, mandarin oranges, Napa cabbage and mixed greens. Served with a honey sesame dressing.

Grilled free-range chicken breast, romaine, avocado, jack and cheddar cheese, pinto beans, Spanish rice and pico de gallo. Served in a flour tortilla shell.

Grilled free-range chicken breast, romaine, avocado, jack and cheddar cheese, pinto beans, Spanish rice and pico de gallo. Served in a flour tortilla shell.

Grilled free-range barbeque chicken breast, pinto beans, hardboiled egg and freshly fried corn tortilla chips on mixed greens.

A scoop of tuna salad, hardboiled egg and grilled free-range chicken breast on mixed greens. Make it a double scoop of tuna for +$4.75

Daily roasted turkey breast, nitrate-free bacon, avocado, chopped tomato, blue cheese crumbles and hardboiled egg on mixed greens.

Grilled free-range chicken breast, sweet corn, pinto beans, pico de gallo and freshly fried corn tortilla chips on mixed greens.

Seared ahi tuna, shaved carrots, pico de gallo and lemon on mixed greens.

Grilled wild-caught Atlantic salmon, shaved carrots, pico de gallo and lemon on mixed greens.

Angus beef patty, American cheese, grilled onions, lettuce, tomato and pickles.

Impossible Burger, vegan cheese, grilled onions, lettuce, tomato and pickles.

Angus Beef patty, swiss cheese, sautéed onions and mushrooms.

Angus Beef patty, nitrate-free bacon, cheddar cheese and grilled onions.

Ground turkey patty, sautéed bell pepper, lettuce, tomato, pickles.

Marinated beef sirloin, grilled onions, kimchi. Served on brioche bun.

Fried egg, nitrate-free bacon and cheddar cheese.

Grilled vegetables, pico de gallo, jack and cheddar cheese.

Grilled tuna salad, spinach, shredded carrots, pico de gallo, jack and cheddar cheese.

Pico de gallo, jack and cheddar cheese.

Grilled free-range chicken breast, pico, jack and cheddar cheese.

Three shrimp tacos with cabbage, pico de gallo, avocado on corn tortillas.

Three marinated beef sirloin tacos with kimchi, grilled onions and cabbage on corn tortillas.

Three plant-based meat tacos with cabbage, pico de gallo and avocado on corn tortillas.

Meat sauce with carrots, onions, parsley, garlic and parmesan cheese.

Free-range chicken breast in a homemade cream sauce with garlic, butter, parsley and parmesan cheese.

Wild-caught shrimp in a zesty lemon, herb garlic sauce.

Crispy free-range chicken breast sprinkled with sesame. Served with sauteed vegetables and Spanish rice.

Free-range chicken breast sautéed in capers and a lemon butter sauce. Served with sautéed vegetables and Spanish rice.

Wild-caught Atlantic salmon pan-seared with capers and a lemon butter sauce. Served with sautéed vegetables and Spanish rice.

Marinated beef sirloin, brown rice, grilled vegetables and kimchi.

Free-range chicken breast sautéed in a teriyaki sauce. Served with brown rice and grilled vegetables.

Marinated sliced beef sirloin sautéed in a teriyaki sauce. Served with brown rice and grilled vegetables.

Wild-caught Atlantic salmon pan-seared in a teriyaki sauce. Served with brown rice and grilled vegetables.

Blackened free-range chicken breast, brown rice and grilled vegetables.

Blackened wild-caught Atlantic Salmon, brown rice and grilled vegetables.

Three crispy pieces of Alaskan Cod served with fries.

Daily-roasted turkey breast, avocado, tomato and lettuce with a homemade mustard seed spread.

Daily roasted turkey breast, nitrate-free bacon, lettuce, tomato and onion with a homemade mustard seed spread.

Free-range chicken breast, pineapple, lettuce and BBQ sauce.

Grilled free-range chicken breast, avocado, tomato, lettuce, caramelized onions, roasted red peppers, American cheese and homemade mustard seed spread.

Seared ahi tuna, spinach, tomato, pico de gallo and a wasabi mayo spread.

Grilled wild-caught Atlantic salmon, lettuce, tomato, pico de gallo and lemon juice.

Nitrate-free bacon, lettuce, tomato, avocado and a mustard seed spread.

Battered and fried chicken breast seasoned with Cajun spices, cabbage, pickles and jack cheese.

Hard-boiled eggs, carrots, celery, and light mayo.

Lettuce, tomato, avocado, carrots, red onion, sprouts, jack cheese and sun-dried tomato pesto.

Grilled eggplant, mushroom, zucchini, roasted red pepper, spinach, carrots and sun-dried tomato pesto.

A blend of jack, cheddar and American cheese with grilled tomatoes. Add nitrate-free bacon for $4.

Goat cheese, sautéed spinach, grilled onions, shaved carrots and sun-dried tomato pesto.

Black Forest Ham, swiss cheese, lettuce, tomato and a homemade mustard seed spread.

Grilled tuna salad, caramelized onions, jack and cheddar cheese.

Tuna salad, shredded carrots, sliced tomato and lettuce.

Daily roasted turkey breast, romaine lettuce, tomato & avocado with a homestyle mustard seed spread.

Tuna salad, shaved carrots & mixed baby greens.

Free-range chicken breast, Spanish rice, chipotle sauce, pico de gallo, jack & cheddar cheese.

Blackened Shrimp, Spanish rice, pinto beans, avocado & pico de gallo.

Three strips of nitrate-free bacon.

Two pork sausage patties.

Three strips of all-natural turkey bacon.

Five ounces of daily baked ham.

Five ounces of grilled free-range chicken breast.

Five ounces of daily roasted turkey breast.

Plant-based.

Cucumber, celery, parsley, spinach, ginger, lemon and apple.

Cucumber, celery, parsley, spinach, ginger, lemon and apple.

Blueberry, strawberry, vanilla powder and coconut water.

Strawberry, banana, yogurt, honey and almond milk.

Avocado, pineapple, spinach, ceremonial grade matcha, cinnamon and almond milk.

Banana, spinach, whey protein, almond butter, turmeric and oat milk.

English breakfast, Earl grey, Chamomile, Oolong, Jasmine, Darjeeling, Rooibos, Orange spice.

Ceremonial matcha.