roasted wild mushroom, pickled organic fresnos, ginger soy glaze, lime

honey roasted carrots, roasted cauliflower, organic mixed greens, pistachios, feta, medjool dates, creamy tahini apple cider vinaigrette

regenerative black rice, roasted mushrooms, edamame, snap peas, pickled organic fresnos, cilantro, thai basil, scallions, ginger soy vinaigrette

sage

butternut squash, lemon almond ricotta, caramelized onion, organic kale, raisins

Vital Farms pasture-raised jammy eggs, cherry tomatoes, cucumber, chickpeas, radish, za'atar vinaigrette, tzatziki, dill, spicy herb sauce, lavash 22g protein

smashed avocado, sourdough toast, Vital Farms pasture-raised jammy egg, pickled organic fresnos, parmesan, chili garlic crunch, served with organic mixed greens 9g protein

organic blueberry compote, greek yogurt, maple syrup 12g protein

Vital Farms pasture-raised scrambled eggs, roasted sweet potato, charred onions, roasted red peppers, aged white cheddar 39g protein

Vital Farms pasture-raised sunny-side-up eggs, organic 100% grass-fed beef, roasted sweet potatoes, roasted red peppers, aged white cheddar, avocado, cherry tomatoes, charred onions, charred scallion salsa, sourdough toast 40g protein

organic tofu, caramelized onions, roasted red peppers, organic spinach, charred scallion salsa, avocado, sourdough toast 34g protein

organic blueberry compote, greek yogurt, maple syrup 7g protein

coconut chia seed pudding, caramelized bananas, pistachios 7g protein

5g protein

15g protein

roasted wild mushroom, pickled organic fresnos, ginger soy glaze, lime 9g protein

sage 2g protein

medjool dates, harissa tahini, dill, mint, pistachio 9g protein

white truffle oil, dashi, thai basil, sesame seeds (+$1 chili garlic crunch) 12g protein

avocado, lime, cilantro, cherry tomatoes, served with baked flatbread (swap fresh veggies +$2) 6g protein

spicy herb sauce, red pepper pistachio spread, za'atar spice, served , served with baked flatbread or upgrade fresh veggies +$2 19g protein

honey roasted carrots, roasted cauliflower, organic mixed greens, pistachios, feta, medjool dates, creamy tahini apple cider vinaigrette 11g protein

grilled chicken, bok choy, cabbage, avocado, watermelon radish, snap peas, cilantro, pickled ginger, toasted quinoa almond sesame blend, carrot ginger dressing 34g protein

organic mixed greens, romaine, aged white cheddar, farro, medjool dates, jicama, organic apple, raisins, almonds, champagne vinaigrette 13g protein

organic kale, parmesan, breadcrumbs, lemon, garlic 9g protein

organic grains, miso sesame glazed sweet potato, charred onions, snap peas, portobello, avocado, pistachio pesto, hemp seeds, turmeric 12g protein

regenerative black rice, sweet potato, bok choy, rainbow carrots, snap peas, charred onion, thai shellfish curry broth 10g protein

regenerative quinoa brown rice blend, broccoli, rainbow carrots, bok choy, snap peas, pickled shiitake, sesame seeds 10g protein

glass noodles, pickled shiitake, organic spinach, carrot, bean sprouts 14g protein

regenerative black rice, avocado, roasted mushrooms, cucumber, jalapeño, edamame, pickled ginger, citrus ponzu 32g protein

Diestel Farms turkey, smoked gouda, avocado, tomato, butter lettuce, jalapeño remoulade 43g protein

Verde Farms organic 100% grass-fed beef, mushroom, caramelized onions, organic arugula, parmesan, umami sauce 51g protein

house-made portobello, beet, and walnut vegan patty, butter lettuce, pickled onions, tomato, vegan cheese, jalapeño remoulade 20g protein

Verde Farms organic 100% grass-fed beef, aged white cheddar, TFK special sauce, butter lettuce, tomato 51g protein

house-made pickles, TFK special sauce, lettuce, served on a ciabatta bun served with choice of Kale Salad or Simple Green Salad sub Grilled Chicken; sub Gluten-Friendly Bun +$

house-made hot sauce, pickles, apple-cabbage slaw, served on a ciabatta bun, served with choice of Kale Salad or Simple Green Salad sub Grilled Chicken (sub Gluten-Friendly Bun for 2.50)

True Crisp'd™ air-fried chicken breast, fresh mozzarella, DiNapoli tomato sauce, penne pasta 50g protein

four tenders served with simple salad, with choice of one sauce: TFK special sauce, peri peri ketchup, BBQ, spicy ranch 65g protein

butternut squash, lemon almond ricotta, caramelized onion, organic kale, raisins 26g protein

Niman Ranch uncured pepperoni, organic DiNapoli tomato sauce, mozzarella, basil 43g protein

fresh mozzarella, organic DiNapoli tomato sauce, basil 38g protein

roasted wild mushrooms, organic spinach, garlic purée, lemon almond ricotta 29g protein

regenerative black rice, roasted mushrooms, edamame, snap peas, pickled organic fresnos, cilantro, thai basil, scallions, ginger soy vinaigrette 42g protein

Verde Farms organic 100% grass-fed NY strip, peppercorn sauce, True Crisp'd™ air-fried french fries, simple salad 78g protein

Kvarøy Arctic sustainable salmon, snap peas, organic wild rice pilaf, thai basil vinaigrette 37g protein

True Crisp'd™ air-fried chicken breast, fresh mozzarella, DiNapoli tomato sauce, penne pasta 50g protein

organic squash, caramelized onions, fresh mozzarella, DiNapoli tomato sauce 19g protein

four tenders served with simple salad, with choice of one sauce: TFK special sauce, peri peri ketchup, BBQ, spicy ranch 65g protein

Diestel Farms turkey sausage bolognese, pistachio pesto, organic spinach, ricotta, mozzarella, basil 32g protein

chicken and pork andouille sausage, wild-caught shrimp, antibiotic-free chicken, holy trinity, penne pasta 50g protein

3g protein

whipped potatoes and gruyere that melts in your mouth 5g protein

butternut, spices, aromatics, and maple syrup for a hint of sweetness 1g protein

sweet potato, carrots, cauliflower 2g protein

oven roasted carrots caramelized with honey 1g protein

organic kale, parmesan, breadcrumbs, and a lemon garlic vinaigrette 3g protein

cucumber, organic mixed greens, lemon oregano dressing 0g protein

crisp raw seasonal vegetables

kettle cooked in avocado oil, tossed with sea salt 2g protein

house-made lavash crackers

house-brined, char grilled 37g protein

100% grass-fed organic stir-fried steak 29g protein

sautéed wild-caught shrimp 36g protein

tender, buttery, delicate flavor with a flaky texture; sustainably raised in Norway 29g protein

grilled tofu 14g protein

house-blended gluten-free breading, air-fried with avocado oil 30g protein

grilled grass-fed burger patty

freshly-made with basil, garlic, pistachios, spices, citrus, and extra virgin olive oil

a bold twist on our original ranch with our house-made chili garlic crunch brings the right amount of heat

Greek yogurt, caramelized onions, scallions, rice vinegar, and our secret seasonings blend

it's called the special sauce for a reason, try it and see

a blend of garlic, onion, chili flakes, Aleppo, and umami house-seasoning

vanilla mascarpone mousse, candied oranges, walnuts

TCHO chocolate, vegan vanilla ice cream, caramel, almonds, cacao nibs

planted-based, gluten free and guilt-free indulgence

mozzarella, DiNapoli tomato sauce

two hand-breaded, air-fried True Crisp'd chicken tenders, served with hummus & rainbow carrot served with choice of one sauce: bbq sauce, ketchup, ranch

rainbow carrot, bok choy, snap peas, regenerative quinoa brown rice blend GF

with melted cheese, served with herb hummus and rainbow carrots

penne pasta, butter, parmesan VEG

penne pasta, organic DiNapoli tomato sauce, parmesan

apple, lemon

dragon fruit, lemon

organic kale, ginger, organic apple, celery, cucumber, lemon

prickly pear, hibiscus, lime

pineapple, orange, coconut water, aloe vera, organic sea moss

pineapple, carrot, organic apple, ginger, turmeric, beet, lemon

ginger, honey, lime

house-selected freshly brewed tea

grapefruit, mint

Sparkling water with fresh squeezed lemon and lime juice

Sparkling water with fresh pressed pineapple juice

Sparkling water with pomegranate juice

almond milk, butterfly lavender

almond milk, vanilla

organic espresso, brown sugar

holy basil, ginger, honey

espresso with choice of steamed and frothed whole or almond milk

espresso with choice of steamed and whole or almond milk

matcha, almond milk

V Vegan | VEG Vegetarian | GF Gluten Friendly While we offer items prepared gluten-free, other items containing gluten are prepared in our kitchen. Some ingredients may not be included in the menu description; please notify us of any food allergies. *These items may be served raw or undercooked. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.