True Food Kitchen
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True Food Kitchen
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Starters
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Daily Market Soup $7.00
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Miso Soup $4.00
Vegan. Wild mushroom and scallion
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Shiitake and Tofu Lettuce Cups $8.00
Vegan. Ginger, soy and cashew
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Thai Shrimp Dumplings $11.00
Basil, mint and red chili
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Edamame Dumplingd $8.00
Daikon radish and white truffle oil
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Caramelized Onion Tart $10.00
Smoked garlic, black fig and gorfonzola
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Vegetable Crudites $11.00
Two dips: tzatziki and black olive
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Albacore Escabeche $12.00
Gluten free, citrus, avocado, cilantro, chili and scallion
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Herb Hummus $9.00
Pita bread, tomato, onion and feta
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SaladsAdd grilled chicken $5.00, grilled salmon $10.00
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Tuscan Kale $7.00
Lemon, parmesan and bread crumb
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Farmer's Market $11.00
Gluten free. Peas, asparagus, artichoke, avocado, mint, fava bean, manchego and champagne vinaigrette
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Strawberry Chopped $10.00
Gluten free. Snap, pea, fennel, goat cheese, walnut and balsamic vinaigrette
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Mediterranean Chopped $10.00
Gluten free. Cucumber, olive, cherry tomato, quinoa, feta, marcona almond and lemon oregano vinaigrette
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Chicken Chooped $12.00
Cranberry, date, jocama, manchego, farro, marcona almond and champagne vinaigrette
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Asian Vegetable $11.00
Vegan, gluten free. Kelp noodle, asparagus, mushroom and ginger vinaigrette
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Entrees
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Red Chili Shrimp $16.00
Sesame noodle, gai lan, spinach and shiltake mushroom
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Panang Curry - Tofu $14.00
Gluten free. Brown rice, potato, broccoli, ginger, carrot, mushroom and coconut shellfish broth
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Panang Curry - Chicken $15.00
Gluten free. Brown rice, potato, broccoli, ginger, carrot, mushroom and coconut shellfish broth
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Panang Curry - Shrimp $17.00
Gluten free. Brown rice, potato, broccoli, ginger, carrot, mushroom and coconut shellfish broth
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Seafood Caldo $17.00
Gluten free. Sea bass, shrimp, collards, white bean, cilantro, chili and lime broth
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Shirataki Noodles $13.00
Gluten free. Green curry: peas asparagus, oyster mushroom and cashew
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Turkey Lasagna $14.00
Gluten free. Spinach, ricotta and organic tomato
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Teriyaki Brown Rice Bowl - Tofu $13.00
Vegan. Asian vegetable, sesame and avocado
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Teriyaki Brown Rice Bowl - Chicken $14.00
Vegan. Asian vegetable, sesame and avocado
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Teriyaki Brown Rice Bowl - Steak $16.00
Vegan. Asian vegetable, sesame and avocado
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Grilled Steelhead Salmon $20.00
Gluten free. Quinoa, beef and preserved lemon salad
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Street Tacos - Grass Fed Steak $14.00
Gluten free. Avocado, cotija cheese, tomatillo salsa, sour cream and anasazi bean
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Street Tacos - Sustainable Sea Bass $16.00
Gluten free. Avocado, cotija cheese, tomatillo salsa, sour cream and anasazi bean
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Spaghetti Squash Casserole $13.00
Gluten free. Fresh mozzarella, organic tomato and zucchini
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Sandwiches
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Shaved Turkey $11.00
Provolone, tomato, onion, grape, yogurt dressing and pita
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Grilled Albacore Tuna Sliders $15.00
Wasabi aioli, daikon, avocado, cucumber
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Turkey Burger $11.00
Provolone, lettuce, tomato, avocado, mayo and flax seed bun
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Andys Favorite TLT $10.00
Vegan. Tempeh, lettuce, tomato, avocado, vegenaise and whole grain bread
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Grass Fed Bison Burger $16.00
Umami, mushroom, onion, mayo, parmesan and flax seed bun
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PizzaGluten free crust available $2.00
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Margherita $11.00
Mozzarella, organic tomato and basil
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Chicken Sausage $12.00
Tomato, fennel and fontina
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Wild Mushroom $12.00
Roasted garlic and tallegio
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Asparagus and Artichoke $12.00
Smoked mozzarella, sweet onion and oregano
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Natural Refreshment
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TFK Seasonal Soda $4.00
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Andy'a Elixir $5.00
Sea buckthom, agave nectar and soda
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Madicine Man $6.00
Antioxidant blast, sea bluckthorn, pomegranate, cranberry, black tea, soda
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The Natural $4.00
Hot or cold, fresh ginger, agave and soda
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Cucumber Refresher $5.00
Cucumber and honey lomonade
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Red Moon $4.00
Seasonal citrus, yuzu, agave and soda
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Green Arinie $5.00
Matcha green tea and honey lemonade
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Apple Carrot Ginger Tonic $4.00
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Hangover Rx $5.00
Coconut water, pineapple, fresh squeezed orange juice
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Honey Lemonade $4.00
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Kale-Aid $6.00
Kale, apple, cucumber, celery, lemon and ginger
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Starters
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Daily Market Soup $7.00
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Miso Soup $4.00
Vegan. Wild mushroom and scallion
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Shiitake and Tofu Lettuce Cups $8.00
Vegan. Ginger, soy and cashew
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Thai Shrimp Dumplings $11.00
Basil, mint and red chili
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Edamame Dumplings $8.00
Daikon radish and white truffle oil
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Caramelized Onion Tart $10.00
Smoked garlic, black fig and gorgonzola
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Vegetable Vrudites $11.00
Two dips: tzatziki and black olive
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Albacore Escabeche $12.00
Gluten free. Citrus, avocado, cilantro, chilli and scallion
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Herb Hummus $9.00
Pita bread, tomato, onion and feta
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SaladsAdd grilled chicken $5.00, grilled salmon $10.00
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Tuscan Kale $7.00
Lemon, parmesan and bread crumb
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Farmer's Market $11.00
Gluten free. Peas, asparagus, artichoke, avocado, mint, feva bean, machego and champagne vinaigrette
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Strawberry Chopped $10.00
Gluten free. Snap, pea, fennel, goat cheese, walnut and balsamic vinaigrette
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Mediterranean Chopped $10.00
Gluten free. Cucumber, olive, cherry tomato, quinoa, feta, marcona almond and lemon oregano vinaigrette
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Chicken Chooped $12.00
Cranberry, date, jicama, manchego, farro, marcona almond and champagne vinaigrette
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Asian Vagetable $11.00
Vegan, gluten free. Kelp noodle, asparagus, mushroom and ginger vinaigrette
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Entrees
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Spaghetti Squash Casserole $13.00
Gluten free. Fresh mozzarella, oreganic, tomato and zucchini
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Red Chili Shrimp $16.00
Sesame noodle, gai lan, spinach and shitake mushroom
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Panang Curry - Tofu $14.00
Gluten free. Brown rice, potato, broccoli, ginger, carrot, mushroom and coconut shellfish broth
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Panang Curry - Chicken $15.00
Gluten free. Brown rice, potato, broccoli, ginger, carrot, mushroom and coconut shellfish broth
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Panang Curry - Shrimp $17.00
Gluten free. Brown rice, potato, broccoli, ginger, carrot, mushroom and coconut shellfish broth
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Shirataki Noodles $13.00
Gluten free. Green curry, peas, aspatagus, oyster mushroom and cashew
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Turkey Lasagna $14.00
Gluten free. Spinach ricotta and organic tomato
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Teriyaki Brown Rice Bowl - Tofu $13.00
Asian vegetable, sesame and avocado
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Teriyaki Brown Rice Bowl - Chicken $14.00
Asian vegetable, sesame and avocado
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Teriyaki Brown Rice Bowl - Steak $16.00
Asian vegetable, sesame and avocado
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Street Tacos - Grass Fed Strak $14.00
Gluten free. Avocado, cotija, cheese, tomatillo salsa, sour cream and anasazi bean
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Street Tacos - Sustainable Sea Bass $16.00
Gluten free. Avocado, cotija, cheese, tomatillo salsa, sour cream and anasazi bean
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Grilled Steelhead Salmon $20.00
Gluten free. Quinoa, beef and preserved lemon salad
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Sandwiches
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Shaved Turkey $11.00
Provolone, tomato, onion, grape, yogurt dressing and pita
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Grilled Albacore Tuna Sliders $15.00
Wasabi aioli, daikon, avocado, cucumber
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Turkey Burger $11.00
Provolone, lettuce, tomato, avocado, mayo and flax seed bun
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Andy's Favorite TLT $10.00
Vegan. Tempeh, lettuce, tomato, avocado, vegenaise and whole grain bread
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Grass Fed Bison Burger $16.00
Umami, mushroom, oniom, mayo, parmesan and flax seed bun
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Breakfast
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Banana, Espresso, Pistachio and Date Muffin $3.00
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Blueberry, Almond and Olive Oil Muffin $4.00
Gluten free
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Goji Berry Granola $7.00
Greek yogurt, banana, dried blueberries, walnuts and puffed brown rice
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Tofu Scramble Wrap $9.00
Vegan.Soy chorizo, pasilla and anasazi bean
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Two Organic Eggs $10.00
Gluten free. Turkey sausage and sweet potato hash
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Huevos Rancheros $9.00
Gluten free, Corn tortillas, ranchero sauce and cotija cheese
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Chicken Sausage Scramble $12.00
Gluten free. Asparagus, spinach, kale and two eggs
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Quinoa Johnny Cake $9.00
Banana, maple syrup and greek yogurt
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Market Vegetable Scramble $10.00
Gluten free. Sweet potato hash, onion, parmesan and two eggs
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Breakfast Burrito $9.00
Egg, turkey sausage, provolone, anasazi bean and salsa
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PizzaGluten free crust available $2.00
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Margherita $11.00
Mozzarella, organic tomato and basil
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Chicken Sausage $12.00
Tomato, fennel and fontina
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Wild Mushroom $12.00
Roasted garlic and tallegio
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Asparagus and Artichoke $12.00
Smoked mozzarella, sweet onion and oregano
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Drinks
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Bright Eyes $6.00
Gluten free, vegan. pear, ginger, beet, pineapple and turmeric
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Weekend Warrior $6.00
Gluten free. Banana, flax, almond butter, low fat yogurt and apple juice
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Natural Refreshments
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TFK Seasonal Soda $4.00
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Andy's Elixir $5.00
Sea buckthorn, agave nectar and soda
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Medicine Man $6.00
Antioxidant blast, sea buckthorn, pomegranate, cranberry, black tea, soda
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The Natural $4.00
Hot or cold, fresh ginger, agave and soda
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Cucumber Refresher $5.00
Cucumber and honey lemonade
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Red Moon $4.00
Seasonal citrus, yuzu, agave and soda
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Green Arnie $5.00
Matcha green tea and honey lemonade
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Apple Carrot Ginger Tonic $4.00
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Hangover Rx $5.00
Coconut water, pineapple, fresh squeezed orange juice
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Honey Lemonade $4.00
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Kale-Aid $6.00
Kale, apple, cucumber, celery, lemon and ginger
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Starters
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Daily Market Soup $7.00
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Miso Soup $4.00
Vegan. Wild mushroom and scallion
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Shiitake and Tofu Lettuce Cups $8.00
Vegan, Ginger, soy and cashew
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Thai Shrimp Dumplings $11.00
Basil, mint and red chili
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Edamame Dumplings $8.00
Daikon radish and white truffle oil
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Caramelized Onion Tart $10.00
Smoked garlic, black fig and gorgonzla
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Vegetable Crudites $11.00
Two dips: tzatziki and black olive
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Albacore Escabeche $12.00
Gluten free. Citrus, avocado, cilantro, chili and scallion
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Herb Hummus $9.00
Pita bread, tomato, onion and feta
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SaladsAdd grilled chicken $5.00, grilled slamon $10.00
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Tuscan Kale $7.00
Lemon, parmesan and bread crumb
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Farmer's Market $11.00
Gluten free. Peas, asparagus, artichoke, avocado, mint, feva bean, manchego and champagne vinaigrette
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Strawberry Chopped $10.00
Gluten free. Snap, pea fennel, goat cheese, walnut and balsamic vinaigrette
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Mediterranean Chopped $10.00
Gluten free. Cucumber, olive. cherry tomato, quinoa, feta, marcona almond and lemon oregano vinaigrette
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Chicken Chopped $12.00
Cranberry, date, jicama, manchego, farri, marcona almond and champagne vinaigrette
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Asian Vegetable $11.00
Vegan, gluten free. Kelp noodle, asparagus, mushroom and ginger vinaigrette
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Entrees
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Roasted Chicken $18.00
Farro, spinach, cranberry and walnut
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Red Chili Shrimp $18.00
Sesame noodle, gai lan, spinach and shiitake mushroom
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Grilled Rainbow Trout $20.00
Gluten free. Cauliflower, spinach, fennel, capers, olives and lemon
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Panang Curry - Tofu $14.00
Gluten free. Brown rice, potato, broccoli, ginger, carrot, mushroom and coconut shellfish broth
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Panang Curry - Chicken $15.00
Gluten free. Brown rice, potato, broccoli, ginger, carrot, mushroom and coconut shellfish broth
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Panang Curry - Shrimp $17.00
Gluten free. Brown rice, potato, broccoli, ginger, carrot, mushroom and coconut shellfish broth
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Seafood Caldo $19.00
Gluten free. Sea bass, shrimp, collards, white bean, cilantro, chili and lime broth
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Shirataki Noodles $13.00
Gluten free. Green curry, peas asparagus, oyster mushroom and cashew
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Turkey Lasagna $14.00
Spinach, ricotta and organic tomato
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Teriyaki Brown Rice Bowl - Tofu $13.00
Vegan. Asian vegetable, sesame and avocado
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Teriyaki Brown Rice Bowl - Chicken $14.00
Vegan. Asian vegetable, sesame and avocado
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Teriyaki Brown Rice Bowl - Steak $16.00
Vegan. Asian vegetable, sesame and avocado
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Grilled Steelhead Salmon $22.00
Gluten free. Quinoa, beef and preserved lemon salad
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Street Tacos - Grass Fed Steak $14.00
Gluten free. Avocado, cotija cheese, tomatillo salsa, sour cream and anasazi bean
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Street Tacos - Sustainable Sea Bass $16.00
Gluten free. Avocado, cotija cheese, tomatillo salsa, sour cream and anasazi bean
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Pan Seared Sea Bass $24.00
Gluten free. Snap pea, asparagus, mushroom and umami
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Spaghetti Squash Casserole $13.00
Gluten free. Fresh mozzarella, organic tomato and zucchini
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Sandwiches
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Shaved Turkey $11.00
Provolone, tomato, onion, grape, yogurt dressing and pita
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Turkey Burger $11.00
Provolone, lettuce, tomato, avocado, mayo and flax seed bun
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Andy's Favorite TLT $10.00
Vegan. Tempeh, lettuce, tomato, avocado, vegenaise and whole grain bread
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Grass Fed Bison Burger $16.00
Umami, mushroom, onion, mayo, parmesan and flax seed bun
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PizzaGluten free crust available $2.00
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Margherita $11.00
Mozzarella, organic tomato and basil
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Chicken Sausage $12.00
Tomato, fennel and fontina
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Wild Mushroom $12.00
Roasted garlic and tallegio
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Asparagus and Artichoke $12.00
Smoked mozzarella, sweet onion and oregano
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True Kid's Menu
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Veggie Sticks and Dips $5.00
Gluten free. Hummus and dill ranch good for sharing
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Almond Butter, Strawberry and Banana Sandwich $6.00
Grain bread and carrot sticks
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Chicken Teriyaki Bowl $7.00
Pea, broccoli, carrot and brown rice
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Mozzarella and Organic Tomato Pizza $8.00
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Grilled Chicken $8.00
Gluten free. Steamed broccoli, apples and grapes
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Turkey Sloppy Joe $6.00
All natural turkey and provolone
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Dessert
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Flourless Chocolate Cake $7.00
Gluten free. 72% cocoa, vanilla ice cream and caramel
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Lemon Tart $7.00
Gluten free. Strawberries and coconut cream
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Chia Seed Pudding $7.00
Vegan, gluten free. Bananas and coconut
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Strawberry Rhubarb Crisp $7.00
Vanilla ice cream
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Lemon Ginger Low Fat Frozen Yogurt $5.00
Gluten free
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Pomegranate Yuzu Sorbet $5.00
Gluten free, vegan
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Almond Olive Oil Cake $7.00
Blackberries and greek yogurt
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Ice Cream and Sorbet $2.50
Scoop, dairy free vegan and seasonal flavors available
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In Pursuit of Tea
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Jasmine Pearl Green Tea $5.00
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Genmaicha Green Tea $4.00
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Wood Dragon oolong $6.00
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Mint Herbal Infusion $4.00
Decaf
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Crimson Chai Rooibos $5.00
Decaf
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Chamomile $5.00
Decaf
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Darjeeling $5.00
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White Peony Bai Mudan $5.00
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Fair Trade, Certified Organic CoffeeChoice of soy milk, organic nonfat milk, organic half and half
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Regular and Decaf $3.00
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Espresso $3.00
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Latte $4.00
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Cappuccino $4.00
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Natural Refreshments
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TFK Seasonal Soda $4.00
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Andy's Elixir $5.00
Sea buckthorn, agave nectar and soda
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Medicine Man $6.00
Antioxidant blast. sea buckthorn, pomegranate, cranberry, black tea, soda
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The Natural $4.00
Hot or cold, fresh ginger, agave and soda
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Cucumber Refresher $5.00
Cucumber and honey lemonade
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Red Moon $4.00
Seasonal citrus, yuzu, agave and soda
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Green Arnie $5.00
Matcha green tea and honey lemonade
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Apple Carrot Ginger Tonic $4.00
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Hangover Rx $5.00
Coconut water, pineapple, fresh squeezed orange juice
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Honey Lemonade $4.00
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Kale-Aid $6.00
Kale, apple, cucumber, celery, lemon and ginger
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Menu for True Food Kitchen provided by Allmenus.com
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