• Arizona
  • Phoenix
  • True Food Kitchen

True Food Kitchen

(602) 774-3488
  • 2502 E Camelback Rd, Phoenix, AZ 85016
  • Website
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  • American ,  American (New)
  • $$$$$
(602) 774-3488
  • Lunch
  • Brunch
  • Dinner
  • Starters
    • Daily Market Soup $7

    • Miso Soup $4

      Vegan. Wild mushroom and scallion

    • Shiitake and Tofu Lettuce Cups $8

      Vegan. Ginger, soy and cashew

    • Thai Shrimp Dumplings $11

      Basil, mint and red chili

    • Edamame Dumplingd $8

      Daikon radish and white truffle oil

    • Caramelized Onion Tart $10

      Smoked garlic, black fig and gorfonzola

    • Vegetable Crudites $11

      Two dips: tzatziki and black olive

    • Albacore Escabeche $12

      Gluten free, citrus, avocado, cilantro, chili and scallion

    • Herb Hummus $9

      Pita bread, tomato, onion and feta

  • Salads
    Add grilled chicken $5.00, grilled salmon $10.00
    • Tuscan Kale $7

      Lemon, parmesan and bread crumb

    • Farmer's Market $11

      Gluten free. Peas, asparagus, artichoke, avocado, mint, fava bean, manchego and champagne vinaigrette

    • Strawberry Chopped $10

      Gluten free. Snap, pea, fennel, goat cheese, walnut and balsamic vinaigrette

    • Mediterranean Chopped $10

      Gluten free. Cucumber, olive, cherry tomato, quinoa, feta, marcona almond and lemon oregano vinaigrette

    • Chicken Chooped $12

      Cranberry, date, jocama, manchego, farro, marcona almond and champagne vinaigrette

    • Asian Vegetable $11

      Vegan, gluten free. Kelp noodle, asparagus, mushroom and ginger vinaigrette

  • Entrees
    • Red Chili Shrimp $16

      Sesame noodle, gai lan, spinach and shiltake mushroom

    • Panang Curry - Tofu $14

      Gluten free. Brown rice, potato, broccoli, ginger, carrot, mushroom and coconut shellfish broth

    • Panang Curry - Chicken $15

      Gluten free. Brown rice, potato, broccoli, ginger, carrot, mushroom and coconut shellfish broth

    • Panang Curry - Shrimp $17

      Gluten free. Brown rice, potato, broccoli, ginger, carrot, mushroom and coconut shellfish broth

    • Seafood Caldo $17

      Gluten free. Sea bass, shrimp, collards, white bean, cilantro, chili and lime broth

    • Shirataki Noodles $13

      Gluten free. Green curry: peas asparagus, oyster mushroom and cashew

    • Turkey Lasagna $14

      Gluten free. Spinach, ricotta and organic tomato

    • Teriyaki Brown Rice Bowl - Tofu $13

      Vegan. Asian vegetable, sesame and avocado

    • Teriyaki Brown Rice Bowl - Chicken $14

      Vegan. Asian vegetable, sesame and avocado

    • Teriyaki Brown Rice Bowl - Steak $16

      Vegan. Asian vegetable, sesame and avocado

    • Grilled Steelhead Salmon $20

      Gluten free. Quinoa, beef and preserved lemon salad

    • Street Tacos - Grass Fed Steak $14

      Gluten free. Avocado, cotija cheese, tomatillo salsa, sour cream and anasazi bean

    • Street Tacos - Sustainable Sea Bass $16

      Gluten free. Avocado, cotija cheese, tomatillo salsa, sour cream and anasazi bean

    • Spaghetti Squash Casserole $13

      Gluten free. Fresh mozzarella, organic tomato and zucchini

  • Sandwiches
    • Shaved Turkey $11

      Provolone, tomato, onion, grape, yogurt dressing and pita

    • Grilled Albacore Tuna Sliders $15

      Wasabi aioli, daikon, avocado, cucumber

    • Turkey Burger $11

      Provolone, lettuce, tomato, avocado, mayo and flax seed bun

    • Andys Favorite TLT $10

      Vegan. Tempeh, lettuce, tomato, avocado, vegenaise and whole grain bread

    • Grass Fed Bison Burger $16

      Umami, mushroom, onion, mayo, parmesan and flax seed bun

  • Pizza
    Gluten free crust available $2.00
    • Margherita $11

      Mozzarella, organic tomato and basil

    • Chicken Sausage $12

      Tomato, fennel and fontina

    • Wild Mushroom $12

      Roasted garlic and tallegio

    • Asparagus and Artichoke $12

      Smoked mozzarella, sweet onion and oregano

  • Natural Refreshment
    • TFK Seasonal Soda $4

    • Andy'a Elixir $5

      Sea buckthom, agave nectar and soda

    • Madicine Man $6

      Antioxidant blast, sea bluckthorn, pomegranate, cranberry, black tea, soda

    • The Natural $4

      Hot or cold, fresh ginger, agave and soda

    • Cucumber Refresher $5

      Cucumber and honey lomonade

    • Red Moon $4

      Seasonal citrus, yuzu, agave and soda

    • Green Arinie $5

      Matcha green tea and honey lemonade

    • Apple Carrot Ginger Tonic $4

    • Hangover Rx $5

      Coconut water, pineapple, fresh squeezed orange juice

    • Honey Lemonade $4

    • Kale-Aid $6

      Kale, apple, cucumber, celery, lemon and ginger

  • Starters
    • Daily Market Soup $7

    • Miso Soup $4

      Vegan. Wild mushroom and scallion

    • Shiitake and Tofu Lettuce Cups $8

      Vegan. Ginger, soy and cashew

    • Thai Shrimp Dumplings $11

      Basil, mint and red chili

    • Edamame Dumplings $8

      Daikon radish and white truffle oil

    • Caramelized Onion Tart $10

      Smoked garlic, black fig and gorgonzola

    • Vegetable Vrudites $11

      Two dips: tzatziki and black olive

    • Albacore Escabeche $12

      Gluten free. Citrus, avocado, cilantro, chilli and scallion

    • Herb Hummus $9

      Pita bread, tomato, onion and feta

  • Salads
    Add grilled chicken $5.00, grilled salmon $10.00
    • Tuscan Kale $7

      Lemon, parmesan and bread crumb

    • Farmer's Market $11

      Gluten free. Peas, asparagus, artichoke, avocado, mint, feva bean, machego and champagne vinaigrette

    • Strawberry Chopped $10

      Gluten free. Snap, pea, fennel, goat cheese, walnut and balsamic vinaigrette

    • Mediterranean Chopped $10

      Gluten free. Cucumber, olive, cherry tomato, quinoa, feta, marcona almond and lemon oregano vinaigrette

    • Chicken Chooped $12

      Cranberry, date, jicama, manchego, farro, marcona almond and champagne vinaigrette

    • Asian Vagetable $11

      Vegan, gluten free. Kelp noodle, asparagus, mushroom and ginger vinaigrette

  • Entrees
    • Spaghetti Squash Casserole $13

      Gluten free. Fresh mozzarella, oreganic, tomato and zucchini

    • Red Chili Shrimp $16

      Sesame noodle, gai lan, spinach and shitake mushroom

    • Panang Curry - Tofu $14

      Gluten free. Brown rice, potato, broccoli, ginger, carrot, mushroom and coconut shellfish broth

    • Panang Curry - Chicken $15

      Gluten free. Brown rice, potato, broccoli, ginger, carrot, mushroom and coconut shellfish broth

    • Panang Curry - Shrimp $17

      Gluten free. Brown rice, potato, broccoli, ginger, carrot, mushroom and coconut shellfish broth

    • Shirataki Noodles $13

      Gluten free. Green curry, peas, aspatagus, oyster mushroom and cashew

    • Turkey Lasagna $14

      Gluten free. Spinach ricotta and organic tomato

    • Teriyaki Brown Rice Bowl - Tofu $13

      Asian vegetable, sesame and avocado

    • Teriyaki Brown Rice Bowl - Chicken $14

      Asian vegetable, sesame and avocado

    • Teriyaki Brown Rice Bowl - Steak $16

      Asian vegetable, sesame and avocado

    • Street Tacos - Grass Fed Strak $14

      Gluten free. Avocado, cotija, cheese, tomatillo salsa, sour cream and anasazi bean

    • Street Tacos - Sustainable Sea Bass $16

      Gluten free. Avocado, cotija, cheese, tomatillo salsa, sour cream and anasazi bean

    • Grilled Steelhead Salmon $20

      Gluten free. Quinoa, beef and preserved lemon salad

  • Sandwiches
    • Shaved Turkey $11

      Provolone, tomato, onion, grape, yogurt dressing and pita

    • Grilled Albacore Tuna Sliders $15

      Wasabi aioli, daikon, avocado, cucumber

    • Turkey Burger $11

      Provolone, lettuce, tomato, avocado, mayo and flax seed bun

    • Andy's Favorite TLT $10

      Vegan. Tempeh, lettuce, tomato, avocado, vegenaise and whole grain bread

    • Grass Fed Bison Burger $16

      Umami, mushroom, oniom, mayo, parmesan and flax seed bun

  • Breakfast
    • Banana, Espresso, Pistachio and Date Muffin $3

    • Blueberry, Almond and Olive Oil Muffin $4

      Gluten free

    • Goji Berry Granola $7

      Greek yogurt, banana, dried blueberries, walnuts and puffed brown rice

    • Tofu Scramble Wrap $9

      Vegan.Soy chorizo, pasilla and anasazi bean

    • Two Organic Eggs $10

      Gluten free. Turkey sausage and sweet potato hash

    • Huevos Rancheros $9

      Gluten free, Corn tortillas, ranchero sauce and cotija cheese

    • Chicken Sausage Scramble $12

      Gluten free. Asparagus, spinach, kale and two eggs

    • Quinoa Johnny Cake $9

      Banana, maple syrup and greek yogurt

    • Market Vegetable Scramble $10

      Gluten free. Sweet potato hash, onion, parmesan and two eggs

    • Breakfast Burrito $9

      Egg, turkey sausage, provolone, anasazi bean and salsa

  • Pizza
    Gluten free crust available $2.00
    • Margherita $11

      Mozzarella, organic tomato and basil

    • Chicken Sausage $12

      Tomato, fennel and fontina

    • Wild Mushroom $12

      Roasted garlic and tallegio

    • Asparagus and Artichoke $12

      Smoked mozzarella, sweet onion and oregano

  • Drinks
    • Bright Eyes $6

      Gluten free, vegan. pear, ginger, beet, pineapple and turmeric

    • Weekend Warrior $6

      Gluten free. Banana, flax, almond butter, low fat yogurt and apple juice

  • Natural Refreshments
    • TFK Seasonal Soda $4

    • Andy's Elixir $5

      Sea buckthorn, agave nectar and soda

    • Medicine Man $6

      Antioxidant blast, sea buckthorn, pomegranate, cranberry, black tea, soda

    • The Natural $4

      Hot or cold, fresh ginger, agave and soda

    • Cucumber Refresher $5

      Cucumber and honey lemonade

    • Red Moon $4

      Seasonal citrus, yuzu, agave and soda

    • Green Arnie $5

      Matcha green tea and honey lemonade

    • Apple Carrot Ginger Tonic $4

    • Hangover Rx $5

      Coconut water, pineapple, fresh squeezed orange juice

    • Honey Lemonade $4

    • Kale-Aid $6

      Kale, apple, cucumber, celery, lemon and ginger

  • Starters
    • Daily Market Soup $7

    • Miso Soup $4

      Vegan. Wild mushroom and scallion

    • Shiitake and Tofu Lettuce Cups $8

      Vegan, Ginger, soy and cashew

    • Thai Shrimp Dumplings $11

      Basil, mint and red chili

    • Edamame Dumplings $8

      Daikon radish and white truffle oil

    • Caramelized Onion Tart $10

      Smoked garlic, black fig and gorgonzla

    • Vegetable Crudites $11

      Two dips: tzatziki and black olive

    • Albacore Escabeche $12

      Gluten free. Citrus, avocado, cilantro, chili and scallion

    • Herb Hummus $9

      Pita bread, tomato, onion and feta

  • Salads
    Add grilled chicken $5.00, grilled slamon $10.00
    • Tuscan Kale $7

      Lemon, parmesan and bread crumb

    • Farmer's Market $11

      Gluten free. Peas, asparagus, artichoke, avocado, mint, feva bean, manchego and champagne vinaigrette

    • Strawberry Chopped $10

      Gluten free. Snap, pea fennel, goat cheese, walnut and balsamic vinaigrette

    • Mediterranean Chopped $10

      Gluten free. Cucumber, olive. cherry tomato, quinoa, feta, marcona almond and lemon oregano vinaigrette

    • Chicken Chopped $12

      Cranberry, date, jicama, manchego, farri, marcona almond and champagne vinaigrette

    • Asian Vegetable $11

      Vegan, gluten free. Kelp noodle, asparagus, mushroom and ginger vinaigrette

  • Entrees
    • Roasted Chicken $18

      Farro, spinach, cranberry and walnut

    • Red Chili Shrimp $18

      Sesame noodle, gai lan, spinach and shiitake mushroom

    • Grilled Rainbow Trout $20

      Gluten free. Cauliflower, spinach, fennel, capers, olives and lemon

    • Panang Curry - Tofu $14

      Gluten free. Brown rice, potato, broccoli, ginger, carrot, mushroom and coconut shellfish broth

    • Panang Curry - Chicken $15

      Gluten free. Brown rice, potato, broccoli, ginger, carrot, mushroom and coconut shellfish broth

    • Panang Curry - Shrimp $17

      Gluten free. Brown rice, potato, broccoli, ginger, carrot, mushroom and coconut shellfish broth

    • Seafood Caldo $19

      Gluten free. Sea bass, shrimp, collards, white bean, cilantro, chili and lime broth

    • Shirataki Noodles $13

      Gluten free. Green curry, peas asparagus, oyster mushroom and cashew

    • Turkey Lasagna $14

      Spinach, ricotta and organic tomato

    • Teriyaki Brown Rice Bowl - Tofu $13

      Vegan. Asian vegetable, sesame and avocado

    • Teriyaki Brown Rice Bowl - Chicken $14

      Vegan. Asian vegetable, sesame and avocado

    • Teriyaki Brown Rice Bowl - Steak $16

      Vegan. Asian vegetable, sesame and avocado

    • Grilled Steelhead Salmon $22

      Gluten free. Quinoa, beef and preserved lemon salad

    • Street Tacos - Grass Fed Steak $14

      Gluten free. Avocado, cotija cheese, tomatillo salsa, sour cream and anasazi bean

    • Street Tacos - Sustainable Sea Bass $16

      Gluten free. Avocado, cotija cheese, tomatillo salsa, sour cream and anasazi bean

    • Pan Seared Sea Bass $24

      Gluten free. Snap pea, asparagus, mushroom and umami

    • Spaghetti Squash Casserole $13

      Gluten free. Fresh mozzarella, organic tomato and zucchini

  • Sandwiches
    • Shaved Turkey $11

      Provolone, tomato, onion, grape, yogurt dressing and pita

    • Turkey Burger $11

      Provolone, lettuce, tomato, avocado, mayo and flax seed bun

    • Andy's Favorite TLT $10

      Vegan. Tempeh, lettuce, tomato, avocado, vegenaise and whole grain bread

    • Grass Fed Bison Burger $16

      Umami, mushroom, onion, mayo, parmesan and flax seed bun

  • Pizza
    Gluten free crust available $2.00
    • Margherita $11

      Mozzarella, organic tomato and basil

    • Chicken Sausage $12

      Tomato, fennel and fontina

    • Wild Mushroom $12

      Roasted garlic and tallegio

    • Asparagus and Artichoke $12

      Smoked mozzarella, sweet onion and oregano

  • True Kid's Menu
    • Veggie Sticks and Dips $5

      Gluten free. Hummus and dill ranch good for sharing

    • Almond Butter, Strawberry and Banana Sandwich $6

      Grain bread and carrot sticks

    • Chicken Teriyaki Bowl $7

      Pea, broccoli, carrot and brown rice

    • Mozzarella and Organic Tomato Pizza $8

    • Grilled Chicken $8

      Gluten free. Steamed broccoli, apples and grapes

    • Turkey Sloppy Joe $6

      All natural turkey and provolone

  • Dessert
    • Flourless Chocolate Cake $7

      Gluten free. 72% cocoa, vanilla ice cream and caramel

    • Lemon Tart $7

      Gluten free. Strawberries and coconut cream

    • Chia Seed Pudding $7

      Vegan, gluten free. Bananas and coconut

    • Strawberry Rhubarb Crisp $7

      Vanilla ice cream

    • Lemon Ginger Low Fat Frozen Yogurt $5

      Gluten free

    • Pomegranate Yuzu Sorbet $5

      Gluten free, vegan

    • Almond Olive Oil Cake $7

      Blackberries and greek yogurt

    • Ice Cream and Sorbet $2.5

      Scoop, dairy free vegan and seasonal flavors available

  • In Pursuit of Tea
    • Jasmine Pearl Green Tea $5

    • Genmaicha Green Tea $4

    • Wood Dragon oolong $6

    • Mint Herbal Infusion $4

      Decaf

    • Crimson Chai Rooibos $5

      Decaf

    • Chamomile $5

      Decaf

    • Darjeeling $5

    • White Peony Bai Mudan $5

  • Fair Trade, Certified Organic Coffee
    Choice of soy milk, organic nonfat milk, organic half and half
    • Regular and Decaf $3

    • Espresso $3

    • Latte $4

    • Cappuccino $4

  • Natural Refreshments
    • TFK Seasonal Soda $4

    • Andy's Elixir $5

      Sea buckthorn, agave nectar and soda

    • Medicine Man $6

      Antioxidant blast. sea buckthorn, pomegranate, cranberry, black tea, soda

    • The Natural $4

      Hot or cold, fresh ginger, agave and soda

    • Cucumber Refresher $5

      Cucumber and honey lemonade

    • Red Moon $4

      Seasonal citrus, yuzu, agave and soda

    • Green Arnie $5

      Matcha green tea and honey lemonade

    • Apple Carrot Ginger Tonic $4

    • Hangover Rx $5

      Coconut water, pineapple, fresh squeezed orange juice

    • Honey Lemonade $4

    • Kale-Aid $6

      Kale, apple, cucumber, celery, lemon and ginger

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