Honey maple, cracked peppercorn, jerk, mosquito, smoked, oven gold, pastrami.

Barbeque, cajun, plain, teriyaki.

3 egg whipped with your choice of 2 add in item choice. Served with your choice of bagel, fruit or breakfast potatoes.

Romaine, tomato, cucumber, red onion, feta crumbles and kalamata olives with out yummy lemon vinaigrette.

Mixed greens, tomato, red onion, cucumbers ans sprouted with your choice of dressing.

This is not your typical salad because this has no lettuce! just tots of homemade fresh mozzarella, beef steak tomato, red onion, imported spicy sopressata and prosciutto de parma, topped with our balsamic reduction.

We hope you brought your apptite for this meal! a giant salad with lots of Italian cold cuts, roasted red peppers, artichoke hears, kalamata olives, red onions, tomato and cucumber tossed in a zesty Italian parmesan dressing.

Mixed green, tomato, red onions, cucumbers and toasted sesame seeds tossed in our secret miso ginger dressing.

A big garden salad with grilled chicken breast, honey-cured bacon, imported Swiss, hass avocado, tomato, cucumbers and red onion tossed in our tangy ranch.

This is not your typical salad because this has no lettuce! just tots of homemade fresh mozzarella, beef steak tomato, red onion, imported spicy sopressata and prosciutto de parma, topped with our balsamic reduction.

Lots of all white meat chicken salad, bacon haas avocado, lettuce, tomato, havarti dill cheese on toasted wheat nut bread, totally yummy!

Delicious rare roast beef, danish bleu cheese, dill pickle, fresh coleslaw, tomato, lettuce and horseradish dressing on a grilled garlic bagel.

Jerk spiced turkey breast, fresh haas avocado, tomato, lettuceand garlic-herb cream cheese in a big chipotle tortilla wrap.

Yes, an Italian sub in a bagel shop! 1-2 LB of Genoa salami, prosciutto, sopressata, hot capicola, pepperoni, ham, imported provolone, lettuce, tomato, red onion, oil and vinegar on a toasted sub roll.

Rare roast beef, black forest ham, honey maple turkey breast, swiss, honey-cured bacon, coleslaw, lettuce, tomato and sliced hard boiled egg stuffed into 3 layers of bagel and dressed with ranch.

Hot corned beef or pastrami, melted, swiss, sauerkraut, 1000 island dressing on grilled marble rye bread.

Cream cheese, tomato, onion & capers.

3 egg whites, 6-oz grilled chicken breast, lite swiss, fresh avocado and diced tomato in a honey wheat wrap.

A big spinach-herb wrap filled with lettuce, tomato, roasted re peppers, bell peppers, sprouts, onions, cucumbers, avocado lite Swiss and mediterranean hummus.

Lots of low-cal veggie tuna salad, lite swiss, lettuce, tomato, cucumber, sprouts, avocado and bell pepper in a honey wheat wrap.

5 egg whites, black forest ham, lite cheddar, bell peppers and onion, served lite fresh fruit.

A big salad with lots of turkey breast, roast beef, black forest ham, Swiss and hard boiled eggs.

5-oz turkey breast, lettuce, tomato, green pepper, cucumber, roast red peppers and sprouts in a spinach herb wrap.

5-oz pastrami turkey breast, melted lite Swiss and lite russian dressing on toasted marble rye bread.

2 egg whites, lite swiss, smoked turkey breast and fresh tomato on a hallowed 7-grain bagel.