Blu Wave Mediterranean Kitchen

8008 Girard Ave
La Jolla, CA 92037

(858) 454-2222

Appetizers

  • Hummus
    •  
    • $6.00
  • the most popular food to emarge from the mediterranean and middle East regions an erotic blend of pureed chickpeas, lemon, and sesame tahmi
  • Baba Ghannouge
    •  
    • $7.00
  • baked eggplant mixed with tahini, lemon juice and garlic
  • Falafel Platter
    •  
    • $7.00
  • five patties of a mixture of chickpeas, onion, parsley, cilantro, green chile, celery, seven spices
  • Tabouli
    •  
    • $7.00
  • a refreshing mix of parsley, cracked wheat, tomatoes, red onion, fresh mint, lemon and olive oil (a natural breath freshener and so healthy too)
  • Baked Eggplant Dip and Pita Chips
    •  
    • $7.00
  • The Maza
    •  
    • $13.00
  • hummus, baba ghannouge, tabouli, and falafel, little but of everything makes this dish especially delightful
  • Shrimp Cocktail
    •  
    • $11.00
Soups

  • French Onion Soup
    •  
    • $6.00
  • 8V Tomato Soup
    •  
    • $6.00
  • Lentil Soup
    •  
    • $6.00
Salads

  • Chicken Shawerma Salad
    •  
    • $10.00
  • strips of marinated chicken, flame broiled on rotisserie served on a bed of house salad, Greek dressing, fried almond strips
  • Golden Phoenix Nest
    •  
    • $9.00
  • apple, celery, grapes, smoked turkey, almonds, Persian cucumber, honey mustard dressing
  • Grilled Shrimp on Lentil Salad
    •  
    • $11.00
  • Chef's specialty
  • Fatoush
    •  
    • $8.00
  • this vegetable and herb toss is chock-full of heart healthy antioxdants and fiber
  • Samba Beef Salad
    •  
    • $10.00
  • Ranch steaks, mixed greens, cranberries, cucumber, pistachios, balsamic vinaigrette
  • Chief's Special
    •  
    • $10.00
  • tabouli topped with baked eggplant salad
  • Chicken Teriyaki Salad
    •  
    • $11.00
  • marinated chopped chicken breast over herbs and tomato salad tossed with classic lemon vinaigrette
  • Greek Salad (Horiatiki)
    •  
    • $9.00
  • a rough country salad of crisp lettuce, cucumber, red onion, juicy tomatoes, feta cheese and plump kalamata olives, peppercini, classic Greek dressing
  • Sal Tat Tuna
    •  
    • $9.00
  • fresher, leaner and full of crunch such a salad makes a satisfying supper, and its nutritional values are obvious, served on a bed of crisp mixed greens spritzed lemon juice and balsamic vinegar
  • Insalata di Mare
    •  
    • $15.00
  • seafood salad
Vegetarian Platter

  • Caponata
    •  
    • $13.00
  • variation of ratatouille, olives, pine nuts, sauteed pasta with olive oil garlic, herbs
  • Roasted Vegetable Melange
    •  
    • $13.00
  • assortment of roasted vegetables served with saffron basmati rice, fresh tomato saute
  • Mujadarah
    •  
    • $25.29
  • this is the dish (pottage) that Jacob sold to his brother Esau in exchange for his birthright genesis
  • Pasta al Pomodoro
    •  
    • $11.29
  • spaghetti with fresh tomato, olive oil, garlic and basil saute, served with garlic bread
Sandwiches

  • Olivada Crostini Sandwich
    •  
    • $9.00
  • lettuce, tomato slices, parmesan, olive oil, black olives in French baguette
  • Steak Sandwich
    •  
    • $11.00
  • rib-eye steaks, zucchini, eggplant, tomato, lettuce in brown bread slices
  • Magic Tuna Fish Salad Sandwich
    •  
    • $9.00
  • packed tuna fish, green onion, jalapeno, mushroom, lettuce, cucumber, shredded parmesan in whole wheat bread slices
  • Teriyaki Chicken Breast Sandwich
    •  
    • $11.00
  • slices of chicken breast marinated in teriyaki sauce, cheese, onion, lettuce, tomato, pickles in French baguette
  • Shawerma Sandwich
    •  
    • $10.00
  • marinated chicken, flamed broiled, tomato, garlic sauce, pickles in pita bread
  • Falafel Sandwich
    •  
    • $9.00
  • fried balls of ground chickpeas and mixed vegetables served in pita bread with tomato salad, pickles, with or without hot sauce
  • Chicken Kebab Sandwich
    •  
    • $10.00
  • charbroiled marinated chicken breast with lettuce and tomatoes
For Kids

  • 8"
  • Cheese Burger Pizza
    •  
    • $9.00
  • Ultimate Chicken Fingers
    •  
    • $9.00
Sides

  • French Fries
    •  
    • $3.00
  • Basmati Rice
    •  
    • $3.00
  • Assorted Pickles
    •  
    • $3.00
Main Courses

  • Moussaka
    •  
    • $12.00
  • it is the shepherd's pie of Greece, the succulent combination of fried egg plant, delicately spiced minced lamb and rich cheese sauce is irresistible and well worth the rather lengthy preparation
  • Lamb a la Sultana
    •  
    • $20.00
  • lamb chops, ratatouille, and lamb jus
  • Shrimp do ma Couscous
    •  
    • $19.00
  • a mediterranean delight, large tiger shrimp sauteed in flesh garlic, extra vierge olive oil, saffron, fresh tomato and mushrooms over couscous
  • Chicken Tikka Masala (C.T.M)
    •  
    • $14.00
  • a traditional Indian dish, means pieces of tandoori chicken, masala is a blend of spices, known in the curry trade as C.T.M served with papadms
  • Salmon Kebab
    •  
    • $15.00
  • chunks of fresh salmon filet, marinated in herbs, lemon juice, olive oil, and char-broiled, served with basmati rice, vegetable melange, green chilly sauce
  • Chicken Shawerma
    •  
    • $13.00
  • a tender chicken strips, fourteen spices marinating, flame broiled on rotisserie, served with hummus, house salad, pickles
  • Shish Kebab (Lamb)
    •  
    • $14.00
  • cubes of seasoned lamb tenderloin, charbroiled, charbroiled, served on bed of basmati rice, fresh tomato sauce, pin nuts, ratatouille
  • Shish Tawook
    •  
    • $13.00
  • served with basmati rice and house salad, tomato sauce, pine nuts
  • Pasta Bolognese
    •  
    • $11.00
  • spaghetti with meat sauce, served garlic bread
  • Sea Fricassee on Shredded Vegetables
    •  
    • $20.00
  • very refined dish seafood lovers, shrimp, salmon fillets, red snapper fillets, sauteed with assortment vegetables, olive oil, herbs in creamy sauce
  • Red Snapper (Meuniere Avec les Herbs)
    •  
    • $14.00
  • meuniere translated in French means the miller's wife in cooking terms, it just means dusted with flour and cooked in butter, everything really does sound better in French
  • Beef Kebab
    •  
    • $16.00
  • tenderloin beef cub charbroile, served with basmati rice, pine nuts, and ratatouille
  • Filet Tenderloin Steak
    •  
    • $24.00
  • charbroiled with your choice of cream of mushroom, or spicy pepper sauce, served with ratatouille
Dessert

  • Baklava
    •  
    • $5.00
  • crushed nuts in phyllo pastry topped with syrup
  • Assorted Cakes
    •  
    • $5.00
Cafe

  • Espresso
    •  
  • single, double
  • Cafe Latte
    •  
  • single, double
  • Mocha, Vanilla, Caramel, Amaretto or Hazelnut Latte
    •  
  • with whipped cream single, double

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