red pepper, pepper jack, spinach, tomato.

Ham, turkey and swiss with a dollop of strawberry jam.

Ham, cheddar and egg.

Kale, shredded cabbage and carrots with sesame crunch mix and ginger dressing.

Romaine, spinach and kale topped with strawberries, almonds, blue cheese.

Romaine lettuce, tomato, olives, pepperoncini, feta.

Romaine lettuce, spinach, tomatoes, pepper and cucumber and French fried onions.

Plain, wheat, everything, blueberry toasted with cream cheese, butter or jelly.

Topped with brown sugar, cinnamon or milk.

Avocado, crushed red pepper, salt, olive oil.

Served toasted with cream cheese, butter or jelly.

8 Ounces Greek yogurt with granola and fresh fruit.

Traditional BLT with Canadian bacon on sourdough with egg and pepper jack cheese.

Pulled mixed chicken, craisins, walnutsand a sweet housemade Greek yogurt mayo topped with sprouts. Served on cinnamon raisin bread.

Choose from our sassy chick, sweet chick, hummus, or pimento cheese with tortilla chips.

Sun-dried tomato and basil pesto, spinach, provoloneand red peppers grilled on sourdough.

Served with your choice of grape jelly, strawberry jam or honey on whole grain or sourdough.

Sharp cheddar, Muenster and provolone on grilled sourdough.

Diced onion and zesty olive oil mayo topped with romaine on pumpernickel.

Roast beef or turkey with swiss on pumpernickel dressed with sauerkraut and our 1000 Island blend.

Pulled chicken breast, onion, celery, horseradish, olive oil mayo with sprouts on whole grain.

Lettuce, tomato, sprouts, cheddar cheese, red peppers, hummus, avocado, cucumber served on wholegrain.

Turkey, avocado, cucumber, Muenster cheese, sprouts, tomato, lettuce, spicy mustard served on whole grain.

With sweet cream.

With sweet cream CO.