Health Garden

Irish moss/ raw nuts/ soy milk/ oatmeal/ wheat germ & spices

(strawberry/ banana/ carrot/ mango/ orange/ beet & celery)

(carrot/ sorrel/ gingerbeer/ apple/ strawberry/ kiwi/ grapes/ oranges

mango/ banana/ watermelon/ cantaloupe/ honeydew/ apple/ strawberry/ kiwi/ grapes/ oranges

jamaican fruit cake banana nut & carrot cake

red peas, split peas mixed beans, pepper pot

(peanut & banana, oats)

100% shea butter & black soap

(1 side / 1 main w/ rice)

(2-sides/ 2 main w/ rice)

soy pepper steak, brown stew soy steak, curry soy chicken, brown stew soy chicken, sesame mango soy chicken, soy beef & broccoli, tofu & veggie stir fry, curry tofu & sour tofu in a pineapple sauce, sweet black plum tofu, barbeque soy riblets, soy balls w/ mushroom, cabbage & mince, veggie soy loaf, ackee & spinach, barbeque soy chicken, ital veggie or chunks stew veggie links & beans, jerk soy chicken, or tofu, macaroni & soy cheese, brown rice & peas, veggie fried rice, white or basmati rice, couscous (pumpkin/broccoli), steamed callaloo/spinach, okra & tomato, seasoned chicken peas, steamed vege w/ cabbage, asparagus w/ black eye peas, hard food (yam/pumpkin/banana), broccoli, & cali augratin, citrus zucchini/squash/eggplant, mashed potatoes, mixed steamed greens, steamed cabbage&co