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Proper Food
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- 1211 6th Ave, New York, NY 10036
- Restaurant website
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No cuisines specified
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Seamless.com
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Proper Food
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We make ordering easy.
- Menu
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ModificationsWe, unfortunately, cannot accommodate food modifications.
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We, unfortunately, cannot accommodate food modifications.
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Breakfast
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Seasonal Fruit $4.95
Mandarins, oranges, pineapple, cantaloupe, strawberries. Gluten-free. Vegan.
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Crudité with House-Made Hummus $4.95
Celery, carrots, cucumber, broccoli, red radish, and house-made hummus.
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Coconut Chia Pudding $5.95
Chia seeds, vegan coconut yogurt, strawberries, toasted almonds, toasted coconut flakes, brown sugar, and vanilla. Vegan.
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Proper Yogurt Parfait $5.95
Greek yogurt, cranberry-apple and almond granola, strawberries, blueberries and agave nectar.
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Overnight Oats $4.95
Gluten-free oats, almond milk, almonds, raisins and cinnamon.
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Egg White Frittata $5.95
Free-range egg whites, sautéed broccoli, roasted sweet potatoes and roasted garlic. Vegetarian.
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Ricotta Frittata $5.95
Free-range eggs, roasted cherry tomatoes, fresh peas, ricotta cheese, parmesan cheese, tarragon, orange zest.
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Chiquito Breakfast Burrito $4.95
Free-range eggs, avocado, tomatillo salsa, black bean hummus and whole wheat tortilla. Vegetarian.
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Chiquito Breakfast Burrito with Bacon $6.95
Free-range scrambled eggs, Baker's bacon, avocado, tomatillo salsa, black bean hummus, whole wheat tortilla.
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Sweet Potato and Egg Muffin Nest $3.95
Free-range eggs, New York white cheddar cheese, garnet yams and green onion.
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Sweet Potato and Egg Muffin Nest with Bacon $4.50
Free-range eggs, New York white cheddar cheese, garnet yams, green onion, and crispy bacon.
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Croissant Sandwich $4.95
Sunny-side up free-range egg , New York white cheddar and freshly baked butter croissant.
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Croissant Sandwich with Bacon $5.95
Sunny-side up free-range egg , bacon, New York white cheddar and freshly baked butter croissant.
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Breakfast Sandwich $5.50
Free-range scrambled eggs, marinated tomatoes, white cheddar, basil aioli and gluten-free English muffin.
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Breakfast Sandwich with Turkey Sausage $6.95
Free-range scrambled eggs, turkey sausage, marinated tomatoes, white cheddar, basil aioli and gluten-free English muffin.
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Breakfast Hot Plate $7.95
Free-range scrambled eggs, sauteed garlic spinach, sweet potato home fries, green onions, chives, Sir Kensington's ketchup. Heated option. Gluten-free. Vegetarian.
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Breakfast Hot Plate with Bacon $8.95
Free-range scrambled eggs, bacon, sauteed garlic spinach, sweet potato home fries, green onions, chives, Sir Kensington's ketchup. Heated option. Gluten-free.
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Breakfast Hot Plate $6.95
Free-range scrambled eggs, sautéed garlic spinach, breakfast potatoes, green onions and Sir Kensington's ketchup.
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Breakfast Hot Plate with Bacon $7.95
Free-range scrambled eggs, sautéed garlic spinach, breakfast potatoes, green onions and Sir Kensington's ketchup.
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Croissant Sandwich without Bacon $5.95
Sunny-side up free-range egg , New York white cheddar and freshly baked butter croissant.
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Crudité with Feta-Tzatziki $4.95
Celery, carrots, cucumber, broccoli, red radish, feta-tzatziki.
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Chiquito Breakfast Burrito with Steak $7.95
Free-range scrambled eggs, carne asada steak, avocado, tomatillo salsa, black bean hummus and whole wheat tortilla.
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Breakfast Burrito $7.95
Free-range scrambled eggs, white cheddar cheese, créme fraîche, cilantro, avocado, green onion, pico de gallo, and whole wheat tortilla.
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Breakfast Burrito with Steak $9.95
Free-range scrambled eggs, carne asada, white cheddar cheese, créme fraîche, cilantro, avocado, green onion, pico de gallo, and whole wheat tortilla.
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Breakfast Sandwich with Turkey Sausage $6.95
Free-range scrambled eggs, marinated tomatoes, white cheddar, basil aioli and gluten-free English muffin.
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Egg White Frittata $5.95
Free-range egg whites, sauteed broccoli, roasted sweet potatoes and roasted garlic.
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Frittata $5.95
Free-range eggs, sautéed red onions, white cheddar cheese, red peppers, oven roasted tomatoes, garlic, green onion and paprika.
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Smoked Salmon Open-Faced Sandwich $10.95
Fresh smoked salmon, tomato, chives, parsley, lemon zest, fromage blanc cheese and grilled sourdough.
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Sandwiches and WrapsAll sandwiches and burritos can be served warm.
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Chicken Banh Mi Sandwich $7.95
Roasted five-spice chicken, pickled cucumber & carrots, cilantro, Thai basil, mint, roasted garlic aioli, brioche roll.
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Turkey Avocado Sandwich $9.95
Roasted all-natural turkey, avocado, red leaf lettuce, Jack cheese, lemon aioli, honey mustard and nine-grain bread.
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Greek Chicken Wrap $10.95
Greek-marinated chicken breast, proper hummus, roasted tomatoes, cucumbers, yogurt mint sauce, mixed greens, whole wheat wrap.
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Chicken BLT Sandwich $7.95
Grilled all-natural chicken, bacon, herb aioli, oven-roasted tomatoes, lettuce, dijon mustard, and sourdough bread.
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Italian Sandwich $10.95
Spicy coppa salami, all-natural ham, mozzarella cheese, pepperoncini, sweet peppers, mint, basil, roasted garlic aioli, filone bun.
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Smoked Salmon Sandwich $6.95
House-smoked salmon, plum tomatoes, herb cream cheese, arugula, and pumpernickel bread.
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Grilled Veggie Wrap $7.95
Grilled veggies (zucchini, mixed peppers, carrots, red onions), roasted fennel, coconut and turmeric yogurt sauce, house-made hummus, mixed greens and whole wheat wrap.
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Chicken Walnut Pesto Half Sandwich $4.95
Roasted all-natural chicken, walnut pesto, roasted tomatoes, red leaf lettuce, lemon aioli, whole grain honey mustard and whole grain bread.
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Proper PB&J Sandwich $6.95
House-made coconut peanut butter, Proper's own all-natural jam, bananas and walnut bread.
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Tandoori Chicken Wrap $9.95
Tandoori and yogurt marinated chicken, Roma tomatoes, house-made hummus, saffron rice, mint, basil, romaine lettuce, spiced lemon yogurt, spinach wrap.
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Mexican Tofu Bowl $9.50
"Carne Asada" seasoned organic tofu, saffron rice, black beans, cheddar cheese, creme fraiche, avocado, homemade salsa and flour tortilla.
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Turkey Cranberry Sandwich $9.95
All-natural maple-brined turkey breast, cranberry-pear sauce, smoked citrus aioli, brie, and walnut bread.
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Ham & Cheese Croissant Sandwich $7.95
Applewood smoked all-natural ham, gruyère cheese, apricot & shallot compote, wild arugula, dijon mustard, and a freshly baked butter croissant.
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Grilled Chicken Wrap $9.95
Free-range grilled chicken, sun-dried tomatoes, English cucumber, spring mix lettuce, hummus, and wheat tortilla.
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TLT Vegan Sandwich $8.95
Citrus-marinated tempeh, beefsteak tomato, red leaf lettuce, vegan aioli, whole wheat bread.
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Carnitas Bowl $12.50
All-natural citrus-braised carnitas (pork), Mexican rice, black beans, cheddar cheese, creme fraiche, avocado, salsa and flour tortilla.
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Ham and Cheese Sandwich $8.95
All-natural smoked ham, roasted tomato and pimentos spread, herbed aioli, fontina cheese, whole grain mustard, ciabatta.
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Chicken Bacon Sandwich $7.95
Free-range grilled chicken breast, applewood smoked bacon, provolone cheese, red leaf lettuce, roasted garlic aioli and sourdough bread.
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Portobello Mushroom Sandwich $8.95
Tomato-marinated portobello mushroom, fresh mozzarella, arugula, basil pesto, lemon aioli and ciabatta bun.
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Chicken Salad Sandwich $6.95
Summer chicken salad (tomatoes, celery, garlic aioli, tarragon, parsley, scallion), beefsteak tomatoes, red leaf lettuce, honey mustard and walnut bread.
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Chicken Pesto Sandwich $8.95
Free-range chicken breast, roasted red peppers, fresh mozzarella, roasted tomato aioli, walnut-basil pesto and sliced sourdough bread.
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Ham & Cheese Croissant Sandwich $7.95
Applewood smoked all-natural ham, Gruyere cheese, apricot and shallot compote, wild arugula, Dijon mustard and freshly baked croissant.
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Salads and EntreesAll hot plates can be served warm.
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SoupsWholesome house-made soups.
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Coconut Red Curry with Chicken & Saffron Rice $5.25
Gluten free. Dairy free.
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Pistachio and Pea Soup with Lemon Oil $5.25
Gluten free. Dairy free. Vegan.
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Tomato Soup with Truffle Oil $5.25
Dairy free. Vegan.
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Butternut Squash with Hazelnuts $5.25
Aleppo pepper garnish. Vegan.
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Mexican Chicken and Hominy Soup with Chili and Chicken Bone Broth $5.25
Garnished with onions, cilantro, radish and spicy tortilla chips.
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Sides
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Artisanal Potato Chips $2.25
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House-Made Cheddar Chive Biscuit $3.50
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Proper Energy Bar $3.95
Goji berry, rolled oats, flax seed, coconut peanut butter, dark chocolate, dried cherries, and sea salt.
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Proper Vegan Date Bar $2.95
Date, almonds, agave, gluten-free oats, coconut, cashews, oranges. Vegan and gluten-free.
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Desserts
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Chocolate Chip $1.95
Dark chocolate with sea salt.
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Gluten Free Chocolate Chip $1.95
Dark chocolate with sea salt.
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Oatmeal Cranberry Walnut Cookie $1.95
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Nutella Cookie $1.95
Dark chocolate and crunchy hazelnuts.
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Fresh Squeezed Juices
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Carrot Orange and Ginger Juice $6.95
Freshly squeezed orange, carrots and ginger.
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Strawberry Lemonade $6.95
Fresh strawberry juice, lemon juice, chia seeds, and mint syrup.
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Apple Celery Cucumber and Kale Juice $6.95
Freshly squeezed apples, celery, cucumbers and kale.
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Pineapple-Turmeric Lassi $7.95
Fresh squeezed pineapple juice, carrot juice, turmeric, lime, honey, and coconut milk.
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Watermelon, Strawberry and Beet Juice $6.95
Fresh squeezed watermelon, strawberry juice and beets.
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Turmeric Lemonade $6.95
Fresh squeezed turmeric, orange, lemon, raw sugar and lavender.
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Alkaline Green Juice $6.95
Apple, cucumber, celery, Himalayan pink salt, kale, spinach, broccoli.
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Pomegranate and Pear Juice $6.95
Coconut water, Asian pear, pomegranate, ginger, lemon, mint.
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Anti-Inflammation Juice $7.95
Pineapple, ginger, cucumber, lime, green apple, turmeric powder. Gluten-free. Vegan.
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Morning Boost Juice $6.95
Beet, carrot, ginger, orange, lemon. Gluten-free. Vegan.
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Drinks
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Boxed Water $1.95
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Boylan's Lemon Seltzer $2.50
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Boylan's Ginger Ale $2.50
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GUS Ruby Grapefruit $2.50
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Hint Watermelon $2.50
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Harney and Sons Citrus Ginkgo Green Tea $2.75
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Nirvana Coconut Water $2.95
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San Pellegrino Sparkling $1.95
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San Pellegrino Aranciata Rossa $1.95
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Brew Dr. Kombucha Clear Mind $4.95
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Coffee and Cold Brew
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Coffee $2.50+
100% organic, fair-trade Brooklyn Roasting Company coffee.
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Cold-Brew Coffee $4.50
100% organic, fair-trade cold brewed Brooklyn Roasting Company coffee.
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Oat Milk Cold-Brew Coffee $4.95
100% organic, fair-trade cold brewed Brooklyn Roasting Company coffee with oat milk.
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Menu for Proper Food provided by Allmenus.com
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