Boiled Yam served with tenderly fried spicy egg sauce.

Brown beans stewed in a spied rich sauce with onion, hot chili pepper, dried shrimp and a little palm-oil with diced fried plantain and and fried fish.

Pounded tenderly cooked yam, with shredded vegetable cooked in spicy chili sauce with assorted meat.

Tenderly cooked yam in rich tomato broth with sliced fried plantain and beef or chicken.

Cassava flakes stirred into boiling water to form smooth thick though served with grounded melon seeds cooked in spicy sauce and leafy green with smoked fish and assorted meat.

Delicious west African rice cooked in stewed tomato sauce, with sliced fried plantain, moin-moin and any choice of chicken, beef or goat meat.

Leafy Rice, sauce and fried diced plantain.

Richly flavored rice with mixed veggies, sliced fried plantain and chicken.

This is cassava flakes turned in hot water to form dough.

This is made from cassava turned in boiling water.

Hard boiled egg enclosed in a layer of sausage meat, crusted with egg and bread-crumbs.

Delightful balls of the Nigerian variation of cake doughnut.

Delectable spongy balls of deep-fried yeast dough.

Rich dough cut into bite size pieces and fried pastry.

Delightful pastry with a filling of ground beef and veggies.

Fried ripe plantain. Sliced fried plantain.

Brown beans stewed in a spied rich sauce with onion, hot chili pepper, dried shrimp and a little palm-oil with diced fried plantain and and fried fish.

Steamed ground brown beans cake.

Tenderly cooked yam in rich tomato broth with sliced fried plantain and beef or chicken.

Delicious west African rice cooked in stewed tomato sauce, with sliced fried plantain, moin-moin and any choice of chicken, beef or goat meat.

Tenderly cooked tilapia fish in hot chili spicy thin broth soup made with Nigerian spices.

Tenderly cooked goat meat in hot chili spicy thin broth soup made with Nigerian spices.

Pounded tenderly cooked yam, with shredded vegetable cooked in spicy chili sauce with assorted meat.

Cassava flakes stirred into boiling water to form smooth thick though served with grounded melon seeds cooked in spicy sauce and leafy green with smoked fish and assorted meat.

Okro soup is one of the most popular 'draw soups' enjoyed in almost every part of Nigeria. Okro is also globally known as lady fingers and is rich in protein.

Prepared from melon seeds and is enjoyed in most parts of Nigeria . Melon seeds are rich in protein and fats. The soup is usually complimented with leafy vegetables which makes it more nutritive and appealing.

A Yoruba western Nigerian soup prepared with beans. On its own, it looks like baby food but it comes alive when you add ewedu Soup and meat from your beef & chicken stew.

Vegetable soup. Shredded leafy greens cooked in spicy tomato sauce lightly seasoned with locust beans(Iru) spice, smoked fish and assorted meat.

Grounded Ogbono seeds cooked in rich spicy broth with smoked fish and dried fish.

This is cassava flakes turned in hot water to form dough.

This is made from cassava turned in boiling water.