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Plate
Kale, cucumber, celery, green apple, lime, spinach, pineapple and ginger.
Red apple, beet, celery and ginger.
Red apple, carrot, lime and ginger.
Coconut water, peanut butter, spinach and lime.
Banana, strawberry and orange juice or milk.
Mango, banana and orange juice or milk.
Banana, peanut butter and milk.
Mix berries, milk or orange juice and brown sugar.
Papaya, mango, banana, milk and brown sugar.
Pineapple, coconut, oranje juice
2 scramble eggs with ham, turkey or bacon, home potatoes and toast with 8 oz. cafe con leche.
3 scramble eggs with ham, turkey or bacon and toast.
2 pancakes (banana, blueberry or regular pancake), 2 scramble eggs and bacon, ham or turkey.
2 scramble eggs with ham, turkey or bacon.
2 scramble eggs with ham, turkey or bacon, tomato and cheese.
4 eggs, ham turkey or bacon, tomato, spinach, onions, cheese and a toast
Toasted bagel with cream cheese.
Egg, ham, turkey or bacon and Swiss cheese.
With nuts and cranberries.
Cuban bread toasted with butter.
4 egg white, ham, turkey, bacon, spinach and cheddar cheese.
Turkey, goat cheese, spinach and onions.
Tomato, onions, mushrooms, shredded carrot and spinach.
Blackened chicken, roasted corn, black bean, pico de gallo, avocado, shredded romaine lettuce, brown rice and chipotle dressing
Curry chicken, coconut brown rice, coconut flake, diced tomato and curry dressing
Baked Salmon, Pickled cucumbers, pico de gallo, couscous tabbouleh and Tzatziki !
Marinated Chickpeas, pickled cucumbers, pico de gallo, shredded carrot, romaine lettuce, avocado and humus
All custom chops are served with brown rice and our house made cilantro dressing.
Spring mix, tomato and shredded carrot
Teriyaki salmon, spring mix, tomato, carrot and dates. Selection of fat free dressing.
Mozzarella, tomato and basil over romaine lettuce. Selection of fat free dressing.
Ham, turkey, Swiss cheese and hard boil egg over a house salad. Selection of fat free dressing.
Romaine lettuce, croutons and Parmesan cheese.
Tuna, fat free mayo, green apple, lemon juice and honey mustard.
Romain lettuce, blackened chicken, shredded cheddar cheese, pico de gallo, chipotle and sour cream
Ham or turkey, Swiss cheese, spring mix, tomato, fat free mayo and honey mustard.
Turkey, Swiss cheese, dried cranberries, spring mix, fat free mayo and honey mustard.
Chicken breast, tomato, spring mix, fat free mayo and honey mustard.
Tuna salad, spring mix and tomato.
Prosciutto, mozzarella, tomato and fresh basil.
Pesto chicken breast, tomato and mozzarella.
Ham, turkey, bacon, Swiss cheese, tomato, spring mix, fat free mayo and honey mustard.
Chicken breast, bacon, romaine lettuce, tomato, fat free mayo and honey mustard.
Mojo chicken breast, Swiss cheese, ham, pickles, spring mix, fat free mayo and honey mustard.
Mojo marinade pork, Swiss cheese and pickles.
Mojo pork, ham, Swiss cheese, pickles and mustard.
Bacon, lettuce, tomato and fat free mayo.
Veggie patty, tomato, spring mix, fat free mayo and honey mustard. Vegetarian.
Teriyaki chicken breast, spring mix and brown rice.
Curry chicken, coconut, brown rice and spring mix.
Chicken breast, tomato, spring mix and fat free ranch.
Spicy Salmon, Romaine lettuce, avocado, tomato, cilantro, red onions, cheddar cheese and sriracha aioli.
Home made goodies.
Home made goodies.
Home made goodies.
Home made Goodies
Menu for Plate provided by Allmenus.com
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