Spiral Diner & Bakery

1314 W Magnolia Ave
Fort Worth, TX 76104

(817) 332-8834

Starters & Salads - Appetizers & Sides

Due to our commitment to freshness and use of specialty and organic ingredients, we may be temporarily sold out of certain items. Thanks for understanding!

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  • Hummus
    •  
    • $6.25
    • $4.25
  • homemade the traditional way with fresh garbanzo beans and spices. served with corn chips or flour or corn tortillas.
  • full order
  • half order
  • Potato Salad
    •  
    • $3.50
    • $1.75
  • homemade, creamy, and delicious!
  • Sausage
    •  
    • $2.95
  • Bowl o' Broccoli
    •  
    • $3.95
    • $2.00
  • blanched broccoli served with your choice of dressing on the side.
  • Chips & Salsa
    •  
    • $2.50
  • a mess of corn chips with our fresh salsa.
  • Toast
    •  
    • $1.95
  • two slices of grill-toasted multi-grain bread. plain or italian seasoned.
  • Apples & Peanut Butter
    •  
    • $2.50
  • sliced apples and natural peanut butter.
  • Black Beans
    •  
    • $3.50
    • $1.75
  • Tofu Scramble
    •  
    • $2.95
  • Mexican Quinoa
    •  
    • $3.50
    • $1.75
  • Side Salad
    •  
    • $2.50
  • mixed greens, carrots, peas, corn, black olives, cucumber, and tomato with your choice of dressing on the side.
Starters & Salads - Salads

Add grilled tofu or seitan for $1.95. Add a grilled nut burger patty or a scoop of chik'nless salad for $2.50. DRESSINGS: ranch, spicy ranch, balsamic vinaigrette, agave mustard, tahini, raw walnut *all dressings are served on the side.

  • The Big Texas Salad
    •  
    • $6.95
  • a generous helping of salad greens, carrot, corn, cucumber, avocado, peas, black olives, tomato, raisins, and spicy walnuts with your choice of dressing on the side.
  • Chef Salad
    •  
    • $7.50
  • salad greens with carrots, cucumber, olives, tomato, cheez, bacun bits, grilled tofu, and fresh cracked pepper with your choice of dressing on the side. the chef recommends ranch dressing.
  • Chik'n-less Salad Salad
    •  
    • $7.50
  • salad greens with a scoop of chik'n salad, carrot, cucumber, tomatoes, avocado, red onion, and pineapple with your choice of dressing on the side.
  • All Raw Salad
    •  
    • $6.95
  • salad greens with zucchini, carrots, red bell peppers, tomatoes, avocado, apples, raw nuts, and raisins with raw walnut dressing.
  • The Taco Salad
    •  
    • $7.95
  • taco meat, mexican quinoa, corn, black beans, diced red onion, black olives, avocado, shredded carrot, and peas over salad greens with salsa, sour cream, and ranch dressing. served with corn or flour tortillas or corn chips. it fulfills all your wishes with taco flavored kisses.
  • BBQ Salad
    •  
    • $7.50
  • salad greens with chopped BBQ seitan, peas, corn, carrots, tomatoes, olives, avocado, and grilled onions with your choice of dressing on the side.
Wraps & Burritos

Served with your choice of potato salad, corn chips, or seasonal fruit.

  • Veggie Wrap
    •  
    • $7.25
  • shredded carrot, cucumber, avocado, green peas, black olives, diced tomato, raisins, mixed salad greens, raw walnuts, pecans and pine nuts. served with your choice of dressing all wrapped up in a flour tortilla.
  • The Mediterranean Wrap
    •  
    • $7.25
  • hummus, avocado, cucumber, black olives, mixed greens, shredded carrot, and tomato with tahini or ranch dressing wrapped in a flour tortilla.
  • Sweet Luv'Us Hummus Wrap
    •  
    • $7.25
  • a layer of baked sweet potato, a layer of hummus, broccoli, cucumber, avocado, salad greens, and spicy walnuts. your choice of tahini or ranch dressing, all wrapped up in a flour tortilla.
  • Crispy Spring Wrap
    •  
    • $7.95
  • grilled seitan, carrots, cucumbers, red bell peppers, red onion, and salad greens topped with our homemade agave mustard dressing.
  • Parmigiana Wrap
    •  
    • $7.95
  • marinated, grilled seitan covered in our marinara sauce with black olives, pine nuts, pesto and mozzarella all wrapped up, grilled, and sealed in a flour tortilla. add pineapple for .50
  • Hot Hummus Wrap
    •  
    • $7.95
  • stuffed with hummus, grilled veggies [broccoli, black olives, carrots, corn, and green peas] black beans, pine nuts, and avocado with your choice of ranch or tahini dressing. wrapped up, grilled, and sealed in an organic tortilla.
  • Savory Seitan Wrap
    •  
    • $7.95
  • seasoned seitan grilled with red bell pepper, black olives, tomato, corn, carrot, and avocado wrapped up in a grilled tortilla with chipotle mayo.
  • The Big Taquito
    •  
    • $7.95
  • a heaping helping of our tofu scramble with diced sausage, onions, red bell peppers, potatoes, and avocado. all wrapped up, grilled, and sealed in a tortilla, served with a side of fresh salsa.
  • The "Ate" Layer Burrito
    •  
    • $7.95
  • taco meat, mexican quinoa, black beans, tomato, diced red onion, avocado, corn, black olives, sour cream, and chipotle mayo. all wrapped up, grilled, and sealed in a tortilla.
Sandwiches

Served with your choice of potato salad, corn chips, or seasonal fruit. Add avocado for .95. Spelt-Quinoa bread is available for any sandwich.

  • Peanut Butter & Jelly San'ich
    •  
    • $3.75
  • natural peanut butter with your choice of jelly [grape, strawberry, or raspberry]. served on multi-grain bread–a perfect meal.
  • Pickle San'ich
    •  
    • $2.25
  • Cri's classic poor man meal. two slices of grilled multi-grain bread with mayo and pickles. we'll even throw in a side for you.
  • Chik'n-Less Salad San'ich
    •  
    • $6.95
  • diced seitan, chopped apples, cranberries and pecans tossed with a creamy herbed mayo/ mustard dressing. topped off with lettuce, tomato, and mayo. served on toasted multigrain bread. goes great with pineapple, add .50.
  • V-L-T
    •  
    • $4.50
  • bacun bits, lettuce, and tomato served on grilled multi-grain bread with mayo. simple and delicioius.
  • Sunshine San'ich
    •  
    • $5.50
  • tofu scramble [with onions, bell peppers, and potatoes] grilled up with bacun bits and served with mayo on grilled toast.
  • Grilled Tofu San'ich
    •  
    • $7.95
  • marinated tofu with black olives, cucumber, tomato, onion, lettuce, pine nut pesto, mayo, and ketchup on grilled multi-grain bread.
  • "The Mitch" Tofu Club
    •  
    • $7.95
  • chipotle mayo, bacun bits, grilled tofu, lettuce, tomato, and that special extra piece of bread in the middle. big and delicious with frilly toothpicks.
  • Jamaican Jerk BBQ San'ich
    •  
    • $7.95
  • multi-grain tempeh marinated in our homemade jerk sauce, blackened and topped with grilled pineapple, lettuce, red onion, pickles, and mayo. served on grilled multi-grain bread.
  • Chopped BBQ San'ich
    •  
    • $6.95
  • sometimes people say the word ‘genius' in relation to our food. this is a perfect example of why. our marinated and grilled seitan with illustrious homemade barbeque sauce on grilled bread with dill pickles, rings of fresh red onion and mayo.
  • Meatball Sub
    •  
    • $6.95
  • delicious meatballs with our homemade marinara, cheez, and black olives on a hoagie roll.
  • Philly Cheez Steak
    •  
    • $7.95
  • loads of our marinated and grilled seitan with melted cheez and grilled red bell peppers, onions, tomatoes, and olives on a hoagie bun. get it TEXAS STYLE–grilled seitan, cheez, fresh onions and BBQ sauce.
  • The Simpleton
    •  
    • $4.95
  • avocado, cucumber, tomato, lettuce, mayo, and fresh cracked pepper on spelt-quinoa bread.
Burgers

Served with your choice of potato salad, corn chips, or seasonal fruit. Add avocado for $.95. Spelt-Quinoa bread is available for any sandwich.

  • Spiral Burger
    •  
    • $6.95
  • classic burger style patty piled high with lettuce, tomato, red onion, pickles, mayo, ketchup, and mustard on a toasted bun.
  • The McNut Burger
    •  
    • $6.95
  • a tasty and healthy patty made from a blend of sunflower seeds, carrots, brown rice, and spices topped with lettuce, tomato, pickles, red onion, mayo, ketchup and mustard, on an organic bun.
  • Patty Melt
    •  
    • $6.95
  • our famous spiral burger patty with melted cheez and grilled onions on grilled toast with mayo on the side.
Hot Plates

substitute wheat-free brown rice fettucini for any pasta dish

  • The Nighthawk
    •  
    • $7.95
  • tofu scramble, two slices of sausage, and two slices of grilled toast with your choice of jelly: grape, strawberry, or raspberry.
  • Spaghetti Tropica
    •  
    • $8.95
  • chunks of pineapple, black olives, and soy meatballs with our homemade marinara served on spaghetti and topped with pine nuts and pesto with a side of grilled italian toast.
  • Sketti & Meatballs
    •  
    • $8.50
  • unbelievably tasty soy meatballs served on spaghetti with our delicious homemade marinara sauce topped with pine nuts and pesto and a side of grilled italian toast.
  • Pasta Primavera
    •  
    • $8.95
  • tasty spaghetti with our delicious homemade marinara sauce, broccoli, carrots, black olives, zucchini, and peas. topped with pine nuts and pesto with a side of grilled italian toast.
  • Ramsey's Perfect Protein Platter
    •  
    • $7.25
  • black beans and quinoa cooked together with our famous homemade salsa, a perfect blend of spices topped off with avocado and tahini dressing. healthy and delicious. goes great with mixed greens, add $1.00
  • Red Coconut Curry Noodles
    •  
    • $9.95
  • homemade red coconut curry sauce with tofu, broccoli, red bell pepper, basil, black olives, bamboo, and carrots. cooked with brown rice noodles and topped with peanuts.
  • Viva las Migas
    •  
    • $8.95
  • tofu scramble mixed with black beans, corn, black olives, bacun bits, onions, red bells, potatoes, and salsa. topped with avocado and sour cream and served with corn chips, corn tortillas or flour tortillas.
  • Broccoli and Tofu
    •  
    • $5.95
  • served with your choice of dressing on the side.
  • The All Day Lunch Plate
    •  
    • $7.25
  • a serving of black beans and quinoa, broccoli, and small salad with your choice of dressing on the side.
I-scream & More

All of our desserts are made with organic unbleached flour, organic unrefined sugar, and non-hydrogenated oil.

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  • Homemade I-Scream
    •  
    • $3.95
    • $2.95
  • we make our i-scream from scratch. we've got chocolate, vanilla, and the flavor of the week
  • Homemade I-Scream
    •  
    • $1.25
  • get any cake, cookie, or pie a la mode
  • I-Scream Sundae
    •  
    • $4.75
  • a heaping helping of i-scream topped with chocolate syrup, peanuts, sprinkles, whipped cream and coconut flakes.
  • I-Scream Float
    •  
    • $3.95
  • get a big ol' blob of i-scream with any flavor of soda. mmm root beer floats!
  • Hot Cookie Sundae
    •  
    • $4.95
  • you take a cookie, heat it up, put i-scream, chocolate syrup, and whipped cream on it, then eat it.
  • Chocolate Mountain Mudslide
    •  
    • $5.75
  • "danger, danger! there's been an accident on chocolate mountain! everyonen grab a spoon and prepare for tastiness!" a warm brownie topped with vanilla i-scream, chocolate syrup, chocolate chips, whipped cream and peanuts.
  • The Deathstar Sundae
    •  
    • $5.75
  • you take an extreme chocolate brownie and cover it with a shot of hot espresso. top that off with i-scream and whipped cream and this dessert might just be able to destroy a whole planet!
Smoothies & I-Scream - Shakes

All of our desserts are made with organic unbleached flour, organic unrefined sugar, and non-hydrogenated oil.

  • Vanilla or Chocolate
    •  
    • $4.50
  • Orange Dream
    •  
    • $4.75
  • Mocha
    •  
    • $4.75
  • Latte
    •  
    • $4.75
  • Peanut Butter
    •  
    • $4.75
  • Pina Colada
    •  
    • $4.75
  • Cookies n'Cream mint or regular cookies
    •  
    • $4.75
  • Strawberry
    •  
    • $4.75
  • Banana
    •  
    • $4.75
  • Apple Spice
    •  
    • $4.75
  • Martha the Librarian
    •  
    • $4.75
  • bananas, strawberries, chocolate i-scream, and peanut butter all blended up. brilliant and delicious. read a book while you drink it!
Smoothies & I-Scream - Organic Smoothies

All smoothies come with your choice of apple juice or orange juice and soymilk or almond milk. add a Ginger Shot to any smoothie. $1.75/oz.

  • 16 oz.
  • The Standard
    •  
    • $4.50
  • everybody's favorite, strawberries and bananas
  • Tropical
    •  
    • $4.50
  • pineapple and banana
  • Berry Right
    •  
    • $4.50
  • strawberries and blueberries
  • Real Smooth Smoothie
    •  
    • $4.50
  • a combination of banana, strawberry, blueberry, and pineapple
  • The Biz Strawberry Banana
    •  
    • $4.50
  • banana and blueberry, together at last
Smoothies & I-Scream - Dessert Smoothies

The smoothies that drink like a shake.

  • Chocolate Banana
    •  
    • $4.75
  • bananas with chocolate milk. smooth and delicious.
  • Mama Ells Banana Spice
    •  
    • $4.75
  • bananas blended smooth with agave nectar and a touch of cinnamon.
  • Chocolate Strawberry
    •  
    • $4.75
  • strawberries with chocolate milk. tastes like a chocolate covered strawberry.
  • Peanut Butter Banana
    •  
    • $4.75
  • with vanilla or chocolate milk
Beverages - Coffee & Espresso

Add a shot of flavor to any coffee or espresso drink for $.50. choose from coconut, hazelnut, vanilla, or caramel We only use delicious 100% Organic, Fair Trade, and Shade Grown coffee. All drinks come with choice of almond or soymilk and can be iced on r

  • Espresso
    •  
    • $2.00
  • double shot
  • Cafe au Lait
    •  
    • $3.50
  • 1/3 hot coffee, 2/3 steamed almond or soymilk
  • Mocha au Lait
    •  
    • $3.75
  • 1/3 hot coffee and 2/3 steamed almond or soymilk with cocoa
  • Cafe Latte
    •  
    • $3.75
  • a double shot of espresso with your choice of steamed almond or soymilk
  • Cafe Mocha
    •  
    • $4.00
  • a double shot of espresso with cocoa and your choice of steamed almond or soymilk
  • Chai Latte
    •  
    • $4.00
  • steamed soy or almond milk mixed with a shot of thundercloud chai and lightly sweetened with agave nectar.
  • Cafe Americano
    •  
    • $2.50
  • a double shot of espresso (diluted to coffee strength) with hot water
  • Hot Cocoa
    •  
    • $3.00
  • cocoa with your choice of steamed almond or soymilk
  • Bottomless Cup of Coffee
    •  
    • $2.50
  • regular or decaf
  • Steamers
    •  
    • $2.75
  • steamed soy or almond milk infused with your choice of syrup flavor
Beverages - Fresh Organic Juice

Fresh-squeezed juice made with 100% organic fruit. Pick one juice or any combination of: APPLE, ORANGE, CARROT, AND GINGER

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  • oz.
  • Ginger Shot
    •  
    • $4.75
    • $2.50
    • $1.75
  • A shot of fresh ginger. Have it straight up or add it to a smoothie. Kick that sore throat in the teeth.
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  • 16 oz.
  • Fruit Slushie
    •  
    • $4.75
    • $2.50
    • $4.75
  • Your choice of juice blended with frozen strawberries.
Beverages - Fizzy Beverages & other drinks

  • Coconut Limeade
    •  
    • $1.95
  • Fresh squeezed limeade sweetened with a shot of coconut syrup.
  • Agave Limeade
    •  
    • $1.95
  • Fresh squeezed limeade sweetened with agave nectar.
  • Chocolate or Vanilla Soy Milk
    •  
    • $1.95
  • Chocolate or Vanilla Almond Milk
    •  
    • $1.95
Beverages - Organic & Fair Trade Teas - BLACK

All of our drinks are made with fresh filtered water! It is served in a pyramid bag made of biodegradable material free of glue, string, and staples. These bags are filled with full-leaf grade tea and real fruit and flower blending ingredients. The roomy

  • China Breakfast
    •  
    • $1.95
  • strong & hearty single-estate tea with the heft to stand up to creamer and sweetener.
  • Springtime in Paris
    •  
    • $1.95
  • the finest Chinese leaves blended with bergamot, french vanilla, and fresh lavendar blossoms.
Beverages - Organic & Fair Trade Teas - GREEN

All of our drinks are made with fresh filtered water! It is served in a pyramid bag made of biodegradable material free of glue, string, and staples. These bags are filled with full-leaf grade tea and real fruit and flower blending ingredients. The roomy

  • Mint Green
    •  
    • $1.95
  • toasty green tea with mint. refreshing and healthy.
  • Jazz
    •  
    • $1.95
  • Chinese green tea blended with fragrant jasmine, picked at its peak. floral, sweet, and refreshing.
Beverages - Organic & Fair Trade Teas - WHITE

All of our drinks are made with fresh filtered water! It is served in a pyramid bag made of biodegradable material free of glue, string, and staples. These bags are filled with full-leaf grade tea and real fruit and flower blending ingredients. The roomy

  • Berry White
    •  
    • $1.95
  • delicious white Chinese tea blended with blackberry leaves and dried blueberries.
  • Solstice
    •  
    • $1.95
  • summer-fresh apricot pieces blended with Chinese white tea. tangy & sweet.
Beverages - Organic & Fair Trade Teas - RED (ROOIBOS)

All of our drinks are made with fresh filtered water! It is served in a pyramid bag made of biodegradable material free of glue, string, and staples. These bags are filled with full-leaf grade tea and real fruit and flower blending ingredients. The roomy

  • Fire
    •  
    • $1.95
  • hearty and sweet South African tea with a comforting tang of fresh ginger. soothes the stomach, relaxes the mind.
  • Sunset
    •  
    • $1.95
  • bits of dried coconut and pineapple are blended with hearty rooibos to impart a subtle taste of the islands.
Beverages - Organic & Fair Trade Teas

All of our drinks are made with fresh filtered water! It is served in a pyramid bag made of biodegradable material free of glue, string, and staples. These bags are filled with full-leaf grade tea and real fruit and flower blending ingredients. The roomy

  • free refills
  • Iced-t
    •  
    • $1.95
Beverages - Self-Serve Drinks

  • BLUE SKY SODAS ON TAP
    •  
    • $1.95
  • raspberry, root beer, cherry vanilla cream, dr. becker, and cola

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