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Home :: TN :: Knox County :: Knoxville
12 Market Sq KNOXVILLE, TN 37902
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homemade soup served with bread
flour tortilla filled with cheese
cavatappi pasta with pizza sauce and a sprinkle of parmesan
cavatappi pasta, turkey or organic tofu, cucumber, tomato and fruit
add to any salad add free farmed chicken #3.00, scoop free farmed chicken salad $3.00, scoop of tuna salad $2.00, house dressings-basil vinaigrette, feta, blue cheese vinaigrette, ranch, Caesar, honey carrot, honey mustard, mushroom sesame, raspberry vina
bacon, mushrooms, fresh spinach, tossed in warm poppy seed dressing
Romaine lettuce, mushroom, red onion, cucumber, tomato, black olive, green pepper, carrot, red cabbage and sprouts
Romaine lettuce, mushroom, black olive, tossed in Caesar dressing
Romaine lettuce, Roma tomatoes, cheddar, organic black beans, free farmed chicken, corn salsa with blue ships and chipotle ranch
Romaine lettuce, feta cheese, red onion, cucumber, tomato, kalamata olive, green peppers, fresh oregano and sprouts, with feta dressing
fresh spinach, organic baked tofu, broccoli, carrot, mushroom, red cabbage and red onion, tossed with mushroom sesame dressing
Romaine lettuce, ham, pepperoni, broccoli, artichoke hearts, mushroom, red onion, cucumber, tomato, black olive, green pepper, carrot, red cabbage and sprouts
Romaine lettuce, tune, broccoli, artichoke hearts, mushroom, red onion, cucumber, tomato, black olive, green pepper, carrot, red cabbage and sprouts
cavatappi pasta, broccoli, artichoke hearts, mushroom, red onion cucumber, tomato, black olive, green pepper, carrot, red cabbage and sprouts
Romaine lettuce, organic marinated tofu, broccoli, artichoke hearts, mushroom, red onion, cucumber, tomato, black olive, green pepper, carrot, red cabbage and sprouts
a scoop of our free farmed chicken salad on a bed of lettuce and tomato
served on choice of fresh baked white, wheat, or pita bread, with organic blue corn chips or potato chips and pickle, substitute soy cheese $6.00 substitute for chips fruit $ 7.50 cup of soup $ 1.50, small house salad $1.50,
fontina, Monterey Jack, parmesan, mustard and mayo, heated with lettuce and tomato
fresh spinach, hummous, carrot, roasted onion, roasted portobella, walnut and Monterey Jack, heated
organic marinated tofu, fresh spinach, carrot, red onion, vegan pesto, tomato and sprouts
goat cheese, pesto, sundried tomato, heated
organic marinated tofu, Monterey Jack, fresh spinach, mushroom, pesto, tomato, mustard and sprouts
homemade veggie burger with lettuce, tomato, ketchup and red onion add cheese $.50
roast beef, gorgonzola sauce, roasted onions and mayo heated with tomato
ham, pepperoni, Monterey Jack, pesto, tomato, mustard, mayo and sprouts
free farmed chicken salad with lettuce and tomato
tune, sweet basil, tomato, mustard, mayo and sprouts
hummous, fresh spinach, organic baked tofu, green and red pepper, banana pepper, green olive and Monterey Jack, heated
fresh spinach, organic baked tofu, roasted onion, cheddar and mustard heated with tomato
fresh spinach, organic baked tofu, Monterey Jack, herbed tomato, pineapple, roasted onion, walnut, pesto and mustard, heated
Hummous, cucumber, carrot, red onion, tomato and sprouts
smoked turkey, fresh spinach, red onion, Monterey Jack, mustard and mayo, heated with tomato and sprouts
free farmed chicken, Monterey Jack, pesto, sundried tomato and mayo, heated
ham, Monterey Jack, mustard and mayo, heated with lettuce and tomato
fresh spinach, free farmed chicken, bacon, sundried tomato, Monterey Jack, poppyseed dressing and mayo, heated
Lunch Only
Lunch Only
Lunch Only
with sauce, additional toppings same price as 9 inch pizza
herbed tomato, sundried tomato, pesto
han, andouille sausage, bacon, red onion, cheddar
lamb sausage, herbed tomato, black olive, capers, sundried tomato
no sauce, mozzarella, fontina, Swiss, Monterey Jack, parmesan cheese
mushroom,, artichoke heart, red and green peeper, red onion
han, pineapple
no sauce, goat cheese, Roma tomato, basil
pesto base, Roma tomato, roasted portobella
fresh spinach, red onion, Roma tomato, kalamata olive, banana pepper, feta cheese, fresh oregano and organic baked tofu or andouille sausage
on sauce, free farmed chicken, roasted portobella, sundried tomato
smoked turkey, fresh spinach, red onion
organic black beans, andouille sausage or organic baked tofu, fresh spinach, tomato, roasted garlic, roasted onion
no sauce, gorgonzola, Roma tomato, walnut, basil ricotta cheese
no sauce, smoked salmon, pesto
no sauce, free farmed chicken, roasted portobella, kalamata olives, roasted onion, goat cheese, pesto
capers, fresh spinach, Roma tomato, herbed tomato, carrot, red onion, roasted onion, red pepper, green pepper, pineapple, jalapeno, banana pepper, garlic, green olive, black olive, broccoli, fresh mushroom, organic black beans, fresh basil, fresh oregano
anchovy, ham, andouille sausage, smoked turkey, pepperoni, bacon, organic backed tofu, organic tofu, feta cheese, gorgonzola, cheddar cheese, basil ricotta cheese, fontina cheese, artichoke hearts, kalamata olive, roasted garlic, roasted portobella-mushro
homemade lamb-sausage, free farmed chicken, smoked salmon, goat cheese, sundried tomato, pesto, vegan pesto
all topped with crema and our homemade corn salsa
Monterey Jack, Swiss, mozzarella, cheddar
fresh spinach, organic black beans, goat cheese
fresh spinach organic black beans, your choice of free farmed chicken or organic baked tofu, cheese, roasted onion
free farmed chicken, organic baked tofu $2.00
into an encherito topped with shredded lettuce, corn salsa and crema
all served with organic blue corn chips and our homemade roasted tomato chipotle salsa
organic black beans, organic brown rice, roasted onion, walnuts, roasted portabella, cheese, crema
fresh spinach, organic brown rice, organic baked tofu, hummous, green olive, banana pepper, red and green peppers, cheese, crema
organic black beans, free farmed chicken, corn salsa, fresh spinach, roasted onion, cheese, cheddar, crema
for a full selection see our wine menu



