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Snap Kitchen (Midtown East Jefferson Hospital)
Spiked with citrus and lightly sweetened with organic coconut palm sugar, this herbal tea is a great afternoon refresher that'll wake you up with its bright flavor, not caffeine. Gluten free, dairy free, paleo, vegan.
A salad in a bottle. Get 5 cups of greens 5g of plant protein and 100% of your daily vitamin A for healthy eyes and skin. 12 oz. Gluten free, dairy free, paleo, vegan.
Perfect for a daily dose of greens. A punch of ginger adds a refreshing tang and aids in healthy digestion. 12 oz. Gluten free, dairy free, paleo, vegan.
Green and sweet. With half a pineapple in every bottle, this juice is packed with vitamin C and superfood chia seeds. 12 oz. Gluten free, dairy free, paleo, vegan.
Get the protective power of 2 and 1/2 pounds of apples, carrots, beets and more. Don't ask us how it all fits in the bottle. 12 oz. Gluten free, dairy free, paleo, vegan.
The perfect mix of sweet and spicy. Starts sweet with carrot and apple while horseradish sneaks in to wake up your taste buds. 12 oz. Gluten free, dairy free, paleo, vegan.
This shake will power you up with protein, heart healthy oleic fatty acids and magnesium for strong, healthy bones. 12 oz. Gluten free, dairy free, paleo, vegan.
Feeling a little depleted and dehydrated from life's runaround? Stop and replenish with this refreshing juice blend. 12 oz. Gluten free, dairy free, paleo and vegan.
Turmeric is all the rage, for good reason. It brings its anti-carcinogenic, anti-inflammatory benefits to this exotic juice. 12 oz. Gluten free, dairy free, paleo, vegan.
La Colombe's cold-pressed, twice filtered coffee is paired with our house made almond milk for a rich a.m. treat. 8 oz. Gluten free, dairy free, paleo, vegan.
We've partnered with renowned roaster La Colombe to get their cold-pressed coffee in our bottles. A smooth sip with cocoa notes. 8 oz. Gluten free, dairy free, paleo, vegan.
Housemade maple-apple bison sausage, scrambled eggs, and spinach. Gluten-free. Non-dairy. Calories: Small 210, Medium 300.
Fat-free Greek yogurt, blueberries, maple syrup, organic chia seeds, pecans, vanilla extract and cinnamon. Calories: 210.
Paleo tortillas, scrambled eggs, spicy chicken sausage, and salsa verde. Gluten-free. Non-dairy. Spicy. Calories: 300.
Eggs, ground turkey, black beans, kidney beans, peppers, onions, stewed tomatoes, and grated cheddar cheese. Gluten-free. Calories: Small 200, Medium 270, Large 360.
Bite-sized cups of housemade turkey sausage, eggs, and cheddar cheese, served with a side of roasted sweet potatoes. Gluten-free. Calories: 170.
Egg whites, cherry tomatoes, caramelized onions, baked sweet potatoes, and goat cheese. Gluten-free. Calories: Small 210, Medium 280.
Fat free Greek yogurt, strawberries, maple syrup, almonds, unsweetened dried coconut, lemon juice, sea salt and cinnamon.
Nothing warms up a cold morning quite like a bowl of steel cut oatmeal. We've upped the ante by adding roasted bananas, a drizzle of maple syrup, and a sprinkle of flaxseeds. Gluten-free, non-dairy, plant powered and sodium conscious.
Gluten-free tortilla, scrambled egg white, turkey sausage, cheddar cheese and homemade salsa. Gluten-free.
Homemade maple apple bison sausage and cage-free eggs. Gluten-free, carb conscious, non-dairy, paleo and sodium conscious.
Gluten-free, carb conscious, non-dairy, paleo, plant powdered and sodium conscious.
Light coconut milk, chia seed, strawberry, pistachio and semi-sweet chocolate. Gluten-free, carb conscious, non dairy, paleo, sodium conscious and vegan.
No one wants to dig into lunch before 11 AM. Let us help. This savory and satisfying scramble has just the right balance to keep you full through noon, plus sliced serranos and a homemade tomatillo salsa to wake up your tastebuds. Gluten-free, dairy free and paleo.
A smarter breakfast bread pudding with a cashew anglaise that trades saturated fat for hearty-healthy, plant-based fats.
Ginger, nutmeg and allspice give these flapjacks a Fall flair. Coconut milk and oil make them great fuel for quick energy.
A weekend brunch favorite is now a wholesome everyday meal. Pulled pork, onions & mushrooms topped with an over easy egg & Paleo biscuit. Gluten free, dairy free, and Paleo.
An on-the-go breakfast for your busiest mornings: baked egg whites and housemade turkey sausage on a homemade bun. Gluten-free, milk free and paleo.
Start your day with a plate of pork sausage, scrambled eggs, and cheesy riced cauliflower. Gluten free.
Hard-boiled eggs and pork sausage pair together for a quick and satisfying breakfast. Gluten free, milk free, paleo and whole30.
Gluten-free, milk free, and vegan. 8 oz. You can totally adult after breakfast. Start your day with oats & quinoa topped with almond butter, strawberry compote & candied almonds.
Turn this side into your morning meal by pairing with hard boiled eggs, fruit or roasted veggies. Gluten free and milk free.
Gluten-free oats, almond butter, egg, maple and more for a short stack that only feels indulgent. Served with a berry compote. Gluten-free, milk free, vegetarian, pescatarian, and sodium conscious.
Paleo banana pancakes made the Snap way. The spicy cinnamon flavor reminds some of the taste of warm gingerbread. Gluten free, milk free, paleo, vegetarian, pescatarian, and sodium conscious.
Puree of organic red lentil, carrot, tomato, extra virgin olive oil, garlic, chili powder. Organic red lentil, carrot, tomato paste, cilantro, and cumin make up this tangy and savory soup. 190 cals
Organic light coconut milk, lemongrass, housemade chicken stock, roasted chicken breast. Our take on a traditional Thai soup, this version is lightened up with our housemade chicken stock and organic light coconut milk. 220 cals.
This warming winter soup will have you seeing better days. Rich in Vitamin A and antioxidants beneficial for eye health.
Gluten-free, milk free, paleo, whole30, and vegan. 14 oz. This simple puree of curry roasted butternut squash & light coconut milk has some jalape?o heat.
Need convincing that healthy eating doesn't have to be boring? Not a problem. Baby spinach and radicchio lay a green foundation for sprouted lentils and spicy marinated broccoli. The broccoli is "cooked" in a similar fashion as ceviche-- marinated in a zesty mix of lemon juice, garlic and chili flake. Imported, Italian Calabrian peppers provide some sweet-heat, and the bowl is topped with crunchy, toasted sunflower seeds. Sprouted lentils are easier to digest, and have more bioavailable micronutrients like B vitamins, vitamin C, and carotene. The pops of color, flavor, and texture provided by the chiles, golden raisins, and sunflower seeds are all complemented by our vegan Green Goddess dressing. We use aquafaba, or chickpea water, as a dressing emulsifier, resulting in a rich, creamy texture while keeping it dairy free! Gluten free, dairy free and vegan.
Make your day greener with our simple side salad-- mesclun mix topped with cucumber, tomato, carrot, and a bright lemon vinaigrette. This little bowl is packed with Vitamin K for blood and bone health, and heart healthy fat. Gluten free, dairy free, paleo and vegan.
You can?t go wrong with a tried and true Greek salad. We toss together classic ingredients like butter and romaine lettuce with red bell peppers, grape tomatoes, green onions, kalamata olives, capers, and feta cheese, served with a side of our homemade Feta Vinaigrette dressing. This salad is a nod to the heart healthy Mediterranean diet, and is beautifully complemented by a savory side of shrimp. Gluten free and vegetarian.
Freshly chopped and full of flavor, this salad combines crisp produce with Asian-inspired spices-- Napa cabbage, red bell pepper, kale, carrot, jalape?o, cashews, Sichuan peppercorn, and star anise, all complemented by a sesame-forward Citrus Vinaigrette. Packed with fiber and a delicious variety of textures, this salad makes for a satisfying, light lunch. For added protein and staying power, we recommend adding a side of our orange marinated grilled chicken. Gluten free, dairy free, paleo and vegan.
Petite tender, olive oil, garlic, sea salt, thyme, rosemary, black pepper. Gluten free, dairy free and paleo.
Chicken breast, orange juice, sea salt, chili powder, paprika, cayenne, ground mustard, black pepper. Gluten free, dairy free and paleo.
Tofu, tamari, rice wine vinegar, orange juice, lime juice. Gluten free, dairy free and vegan.
Chicken breast, almond, almond flour, dijon mustard, onion, sea salt, garlic, chili powder, paprika, black pepper. Gluten free, dairy free and paleo.
A classic Cobb made with organic blue cheese and uncured bacon. Real food, better flavors. Served with Balsamic Vinaigrette.
A lighter, healthier take on the Caesar you know. Served with our fat-free Greek yogurt-based Caesar dressing.
A delight for your taste buds, this salad features sweet strawberries, tangy goat cheese, pickled zucchini and smoked almonds. Gluten free and vegetarian.
A delight for your taste buds, this salad features sweet strawberries, tangy goat cheese, pickled zucchini and smoked almonds. Gluten free and vegetarian.
We toss grilled white chicken, pecans and dried cranberries in cashew cream for a paleo-friendly take on a classic. Gluten free, milk free, paleo and whole30.
This simple massaged kale salad is the perfect partner for any meal to add some major greens. Gluten-free, milk free, paleo, vegan, and Whole30.
Lean ground bison, organic red quinoa, organic brown rice, smashed kidney beans, red onions, and grated cheddar cheese. Gluten-free. Calories: Small 320, Medium 400, Large 620.
Roasted poblano cream sauce, chicken breast, housemade paleo tortillas, and pickled red onions. Gluten-free. Non-dairy. Calories: 430.
Gluten-free brown rice macaroni, roasted butternut squash, ground chicken, walnuts, roasted garlic, and goat cheese. Gluten-free. Calories: Small 370, Medium 470.
Grilled chicken breast, tomatoes, fat-free Greek yogurt, organic light coconut milk, and curry powder. Gluten-free. Calories: Small 260, Medium 320.
Oven baked coconut shrimp, pineapple, and Thai basil rice. Gluten-free. Non-dairy. Calories: Small 240, Large 340.
Spanish rice, black beans, lentils, pumpkin seeds, kale, lemon hummus, and chunks of sweet potato make up this chef-inspired creation spiced with chili flake, cumin, and paprika for a rich and smoky flavor. Gluten-free. Non-dairy. Calories: 340.
Ground turkey, gluten-free brown rice spaghetti, oven roasted marinara, sauteed mushrooms, basil, and Parmesan cheese. Gluten-free. Calories: Small 260, Medium 320, Large 520.
Ground turkey, black beans, kidney beans, peppers, onions, stewed tomatoes, and grated cheddar cheese. Gluten-free. Calories: Small 270, Medium 320.
Forbidden rice, chicken, carrots, red bell pepper, green onion, housemade teriyaki sauce. Opt to eat it chilled or gently warmed. Gluten free and non-dairy.
We've done the unthinkable. Introducing: A brisket taco that's actually good for you-- slow cooked brisket, roasted poblano peppers, and zucchini wrapped up in a cassava-coconut flour tortilla, served with cashew crema and chipotle salsa. Gluten-free, dairy free and paleo.
Most veggie burgers taste more veggie than burger. We cook our veggie proteins down just right, for a flavor to savor.
Everyone loves pasta and meatballs and with this dish everyone can. Made with brown rice ziti and hearty veggie meatballs.
Grain free, gluten free, Paleo lasagna. It's a miracle! Almond flour pasta is the secret to this marvelous creation.
Grain free, dairy free Tex-Mex done right. Pulled pork & kale wrapped in a Paleo tortilla, topped with ancho chile sauce and cashew crema. Gluten free, dairy free, and Paleo.
Herb marinated petite tender, spinach, sauteed mushrooms, and roasted carrots. Gluten-free. Non-dairy. Calories: Medium 380.
Almond-crusted sliced chicken, roasted carrots with kale and walnut pesto. Gluten-free. Non-dairy. Calories: Small 280, Medium 420.
Petite tender, garlic snap peas, and roasted cauliflower. Gluten-free. Non-dairy. Calories: Small 240, Medium 340, Large 490.
Chicken breast, garlic snap peas, and roasted cauliflower. Gluten-free. Non-dairy. Calories: Small 220, Medium 300, Large 450.
Tomato, eggplant, zucchini, summer squash, mushroom, oven roasted marinara, and part skim ricotta. Gluten-free. Calories: 280.
Saffron rice, shrimp, chicken chorizo, bell peppers, green pea, red onion and homemade Sriracha. Gluten-free, carb conscious, non dairy and sodium conscious.
Here are two words you've never seen in the same sentence before-- healthy brisket. Two more-- you're welcome. Take a taste of our Texas roots with slow cooked brisket, sweet potatoes, red onion, red cabbage, poblano peppers and jalapeno. Gluten-free, dairy free and paleo.
A street food standard done our way. Ground shiitake mushrooms combine with brown rice noodles and familiar Chinese flavors.
Protein-rich tempah soaks up the tasty, herby flavors in this comforting classic. Served with a slice of vegan cornbread.
Takin' our healthy hacks down south. Baked hot spiced chicken thighs with collard mac & cheese, lightened up with butternut squash. Gluten free.
Everything you love about Chinese takeout, but a whole lot healthier. Lean sesame beef and stir fried broccoli over ginger cauliflower rice. Gluten free. Dairy Free. Paleo.
Topped with an egg over easy and served with sweet potato wedges, pickles and housemade ketchup, this bun-free burger has it all. Gluten free, paleo and dairy free.
Turkey sausage, brown rice fusilli, housemade marinara, mushrooms, goat cheese and green olives make this a distinctly pizza-inspired pasta. Gluten free.
Topped with an egg over easy and served with sweet potato wedges, pickles and housemade ketchup, this bun-free burger has it all. Gluten free, paleo and dairy free.
Turkey sausage, brown rice fusilli, housemade marinara, mushrooms, goat cheese and green olives make this a distinctly pizza-inspired pasta. Gluten free.
Gluten free, milk free, paleo, and whole30. We're making your healthy pad Thai dreams come true with spiralized sweet potatoes from Austin-based Veggie Noodle Co. You're welcome.
Gluten-free. 12 oz. Blue cheese? Yes please. We've got your buffalo craving with this one.
On-the-go goodness: our paleo-friendly cranberry pecan chicken salad, kale and Sir Kensington's fabanaise in a gluten free wrap. Gluten free, milk free, paleo and whole30.
Roasted shrimp, cauliflower grits, and braised greens make up our healthy hacked take on the Sunday brunch classic. Gluten free, milk free and paleo.
You?ll want to make room in your regular rotation for this classic veg-forward pasta dish. Gluten-free, pescatarian, and vegetarian.
So simple and so delicious. we top a fillet of grilled salmon with citrus-dill ghee and serve with roasted broccolini. Gluten-free, paleo, Whole30, and pescatarian.
Wild-caught shrimp with pur?ed turnip, grass-fed ghee & brown rice spaghetti make for a lightened up take on this classic dish. Gluten-free and pescatarian.
This tastes so much like the takeout you crave that we won?t even bother telling you that it?s basically all good-for-you veg. Gluten-free and milk free.
We top a bed of antioxidant-rich black rice with organic edamame, golden beets & mango for our plant-based take on poke with savory, sweet perfection. Gluten-free, milk free, vegan, vegetarian, and pescatarian.
This bowl has everything we look for: hearty, balanced, packed with veg. Gluten free, milk free, vegan, vegetarian, and pescatarian.
Almond-crusted salmon, roasted zucchini & carrots. Gluten-free, milk free, paleo, Whole30, and pescatarian.
Sweet chili glazed salmon over coconut rice with cilantro & Thai basil. Gluten-free, milk free, and pescatarian.
Hard cooked egg whites, jalapeno hummus, and paprika. Gluten-free. Non-dairy. Calories: 100.
Carrots and celery. Gluten-free. Non-dairy. Vegan. Calories: 15.
Chicken breast, kale, Parmesan cheese, gluten-free tortilla, and Caesar dressing. Gluten-free. Calories: 320.
Chicken breast, golden raisins, celery, fat-free Greek yogurt, and toasted almonds. Gluten-free. Calories: 170.
Chicken breast, kelp noodles, cucumber, black sesame seeds, and sesame ginger sauce. Gluten-free. Non-dairy. Calories: 200.
Enjoy the goodness of real fruit with this delicious medley of seasonal favorites. Gluten-free. Non-dairy. Vegan. Calories: 120.
House smoked salmon, red onion, celery, unsweetened almond milk, almond flour, cashew, garlic, thyme and ground black pepper. Gluten-free. Non-dairy. Calories: 150.
Gluten-free. Non-dairy. Vegan. Calories: 170.
Gluten-free. Non-dairy. Vegan. Calories: 190.
We've topped a cauliflower crust with our homemade pesto, tomato compote, and sprinkle of Parmesan cheese. A perfectly filling afternoon snack. Gluten-free, carb conscious and plant powered.
Cranberries are cardiovascular and digestive health superstars. This sweet and tart applesauce is a great way to get them.
Get your greens and dose of vitamins K, A & C with this simple roasted veggie side. Gluten free, dairy free, Paleo, and vegan.
Mashed sweet potatoes and a mix of warming spices make for a cozy side packed with antioxidants and anti-inflammatory vitamin A. Gluten free, dairy free, Paleo, and vegan.
A low carb option with cruciferious veggies benefits: glucosinolates to support cardiovascular, digestive, immune, & inflammatory systems. Gluten free, dairy free, Paleo, and vegan.
Make any meal healthier with our seasoned and roasted cauliflower. Everyone should be eating more of this secret superfood. Dairy Free. Gluten free. Vegan. Paleo.
This sweet and savory salad tastes like summer. Gluten free and vegetarian.
This sweet and savory salad tastes like summer. Gluten free and vegetarian.
Our lighter take on the Southern breakfast classic features riced cauliflower, cashew cream, and cheddar cheese. Gluten free and vegetarian.
Fresh cilantro and a sprinkle of pumpkin seeds level up a simple side of roasted butternut squash. Gluten free, milk free, paleo and whole30.
We toss our shrimp in a crunchy coconut coating for a totally craveable protein topper, no deep fryer required. Gluten free, milk free and paleo.
Baked chicken nuggets with a cashew-based herb ranch take this protein-packed snack to whole new levels. Gluten free, milk free and paleo.
A mixture of nuts, seeds, apricots, and whey protein isolate. Gluten-free. Vegan. Calories: 230.
Semi-sweet chocolate, extra virgin coconut oil, eggs, almond flour, and organic palm sugar. Gluten-free. Non-dairy. Calories: 290.
Almond milk, organic flaxseed meal, semi-sweet chocolate chips, and organic palm sugar. Gluten-free. Non-dairy. Vegan. Calories: 300.
House-roasted almonds with a dash of sea salt. Gluten-free. Non-dairy. Vegan. Calories: 330.
House-roasted cashews with a dash of sea salt. Gluten-free. Non-dairy. Vegan. Calories: 320.
This plant-powered bar is packed with protein and full of heart healthy fats. The unique combination of nuts, seeds, cocoa butter, and dates is both sweet and satisfying. Gluten-free. Non-dairy. Vegan. Calories: 260.
A combination of essential heart healthy fats and potent Vitamin E, this delicious nut blend tempts with a touch of chocolate. Gluten-free. Non-dairy. Calories: 290.
This antioxidant-rich blend of dried fruits and nuts is sure to satisfy with plenty of heart healthy fats, and a hint of orange. Gluten-free. Non-dairy. Calories: 260.
Loaded with superfoods like organic quinoa, almonds, and organic flaxseeds, this savory bar offers the perfect balance of complex carbs, protein, and essential fatty acids. Gluten-free. Non-dairy. Calories: 210.
Lightly sweetened and smoked in-house, a perfectly portable snack for getting in that heart healthy fat. Gluten free, dairy free, paleo, vegan.
Our favorite nuts and seeds - cashew, chia, pumpkin, sesame, and more - clustered together for a sweet, salty, addictive snack. Gluten free, dairy free, paleo, vegan.
A healthy lifestyle is all about balance and making room to treat yourself. hello grain-free blondie. Gluten-free, milk free, vegetarian, and pescatarian.
Semi-sweet chocolate, organic non-GMO sprouted tofu, maple syrup, cinnamon, orange zest, and almond milk. Gluten-free. Non-dairy. Calories: 240.
Organic shredded coconut, almond flour, organic agave nectar, and organic extra virgin coconut oil. Gluten-free. Non-dairy. Vegan. Calories: 280.
Date and pecan crust, goat cheese, and balsamic glazed strawberries. Gluten-free. Plant Powered. Sodium Conscious. Carb Conscious. Calories: 300.
Date and pecan crust, non-fat Greek yogurt, and organic agave nectar. Gluten-free. Calories: 220.
Unsweetened almond milk, organic light coconut milk, organic chia seeds, dates, and toasted almonds. Gluten-free. Non-dairy. Calories: 160.
Menu for Snap Kitchen (Midtown East Jefferson Hospital) provided by Allmenus.com
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