Salads

platters served with bagel, coleslaw, lettuce, sliced tomato, cucumber and bermuda onions for low carb wrap, it up in lettuce for an additional 50c
- Fat Free Egg White Salad $4.25
- Egg Salad $4.25
- Vegetarian Tuna Salad $5.25
  
  no mayo
- Smoked Tuna Salad $5.25
- Tuna Salad, Low Fat Tuna Salad $5.25
- Chicken Salad, Low Fat Chicken Salad $5.25
- Whitefish Salad, Low - Fat Whitefish Salad $5.95
- Baked Salmon Salad $5.95
- Shrimp Salad $5.95
- Seafood Salad $5.95
- Potato Macaroni or Coleslaw $0.75
- Israeli Salad $1.95

Creat Your Own Salad
- Creat Your Own Salad $2.50
  
  mesclun or romaine
- Step-1 Choose Your Ingredients $2.50
  
  free - red onion, croutons, parmesan, celery, scallions
- 50c $0.50
  
  chick peas, sweet corn, broccoli, egg, bell pepper, egg white cucumber, carrots, mushroom, raisins, bacon bits, sesame noodles, bean sprouts
- 75c $0.75
  
  feta cheese, blue cheese, green olives, sliced beets, walnuts, sunflower seeds, pine nuts, kalamata olives, cherry tomatoes mandarin oranges, dried cranberries, cheddar cheese
- $1.00 $1.00
  
  sun - dried tomatoes, tofu, hearts of palm, artichokes, baby mozzarella
- $1.50 $1.50
  
  grilled chicken, avocado, albacore tuna, tuna salad, sesame chicken
- $2.00 $2.00
  
  shrimp, spicy creole shrimp
- Step 2 - Choose Your Dressing $2.50
  
  regular - olive oil, honey mustard, ranch, russian, sesame ginger, creamy caesar, creamy balsamic vinaigrette, fat free - raspherry vinaigrette, tomato basil, balsamic vinegar red wine vinegar, italian, lemon - juice, yogurt dill cucumber, ranch
- Fat Free
  
  raspberry vinaigrette, tomato basil, balsamic vinegar red wine vinegar, italian, lemon - juice, yogurt dill cucumber, ranch

Chef's Salad
- Chef's Salad $6.95
  
  lettuce, sliced roasted turkey roast beef, black forest ham, swiss cheese american cheese, garnished with hard boiled egg, tomato, cucumber and onions

Smoked Fish Appetizing

all fish are traditionally hand sliced, platters served with bagel, cream cheese, lettuce, sliced tomato, cucumber and bermuda onions
- White Fish $5.95
- Sable $7.75
- Nova Scotia $7.75
- Smoked Fish Combination $14.95

Knishes
- Knishes $2.25
  
  potato, mushroom, spinach, broccoli

Homemade Soups
- Homemade Soups $4.25
  
  chicken noodle, split pea

Panini
- Montecristo $5.95
  
  ham; smoked turkey, swiss, cheddar, lettuce, tomato, honey mustard
- Meatless $5.95
  
  mozzarella, plumtomato, basil, spinach, sun-dried tomato spread
- Capri $5.95
  
  smoked turkey, pepperoni, provolone, spinach, cherry peppers and balsamic vinaigrette
- Combo $5.95
  
  pastrami, corned beef, provolone, lettuce, tomato, mustard and house dressing
- Siciliano $5.95
  
  prosciutto, ham, mozzarella, sun-dried tomato, arugula, creamy balsamic vinaigrette
- Italiano $5.95
  
  grilled chicken roasted peppers, mozzarella and pesto sauce
- Chicken Fajita $5.95
  
  grilled chicken, cheddar, roasted peppers, caramelized onions salsa
- Delightful $5.95
  
  honey glazed turkey, jarlsberg cheese, coleslaw, honey mustard
- Russian $5.95
  
  roast beef, muenster cheese, caramelized onions, lettuce, plum tomato and russian dressing
- Chicken Club $5.95
  
  grilled chicken, smoked bacon, american cheese, plum tomatoes and house dressing
- Southern Bbq $5.95
  
  grilled chicken, cheddar, roasted onions bbq sauce
- Tuna Melt $5.95
  
  albacore tuna, cheddar, lettuce and tomato
- Steak Fajita $5.95
  
  grilled steak, sauteed onions, bell peppers. monterey jack cheese, salsa and fresh cilantro
- Eggplant Parmigiana $5.95
  
  bread chicken, marinara sauce, parmesan, mozzarella, endive and plum tomatoes
- Chicken Parmigiana $5.95
  
  like above with grilled chicken
- Mexican $5.95
  
  red salsa, monterey jack, genoa salami, jalaperios, roasted onions, lettuce, tomato
- Chicken Caprice $5.95
  
  grilled chicken, plum tomatoes, mozzarella, arugula
- Bari $5.95
  
  grilled chicken, black forest ham, mozzarella, green leaf lettuce, plum tomatoes and honey mustard

Combination Sandwiches

served with a can of soda and a choice of coleslaw, macarani or potato salad for low carb wrap it up in lettuce for an additional 50c
- No.1 $7.95
  
  corned beef, pastrami and swiss cheese
- No.2 $7.95
  
  turkey corned beef, swiss cheese and russian dressing
- No.3 $7.95
  
  portobello mushrooms, avocado, sprouts and melted provolone cheese
- No.4 $7.95
  
  turkey, ham, swiss cheese and russian dressing
- No.5 $7.95
  
  roast beef, turkey, lettuce, tomato and russian dressing
- No.6 - Reuben Sandwich $7.95
  
  corned beef, melted swiss, cheese, sauerkraut and mustard
- No.7 - Italian Hero $7.95
  
  provolone, ham, salami lettuce, tomato
- No-8 $7.95
  
  turkey club, turkey, bacon, lettuce and tomato

Meat and Sandwiches
- B.l.t. $3.95
- Bologna $4.95
- Boiled Ham $4.95
- Black Fores Ham $4.95
- Virginia Ham $4.95
- Genoa Salami $5.25
- Turkey Breast $5.95
- Honey Glazed Turkey $5.95
- Smoked Turkey $5.95
- Roast Beef $5.95
- Corned Beef $5.95
- Pastrami $5.95
- Crab Cakes $5.95
- Veggie Burger $5.95
- Turkey Berger $5.95
- Grilled Chicken $5.95
- Sesame Chicken $5.95
- Honey Dijon Chicken $5.95

Cheese Sandwiches
- American $3.25
- Swiss, Muenster, Provolone, Cheddar Or Alpine Lace, Cheese $3.95

Beverages
- Coffee, Tea, Decaf $1.00
- Hot Chocolate $1.75
- Herbal Tea $1.00
- Hazelnut Coffee $1.25
- Iced Coffee $1.95
- Cappuccino $2.75
- Iced Cappuccino $3.75
- Espresso $1.95
- Water $1.25
- Soda $1.00
- Tropicana 1 Pint $1.75
- Fresh Squeezed Orange Juice $2.75
- Snapple $1.75
- Smoothies $3.95

Handrolled Bagels
- One Bagel $0.70
- New York Baker's Dozen $8.40

Muffins and Pastries
- Plain Croissant $1.50
- Muffins - Assorted Flavors $1.50
- Jumbo Cookies $1.50
- Filled Croissant $1.75
- Muffins - Fat Free $1.75
- Assorted Danish $1.75

Hot Breakfast

cheese or egg whites 50c extra platters are served with bagel, butter, jelly and home fries or lettuce and tomatoes
- Scrambled Eggs $2.25
- Scrambled Eggs $3.25
  
  with ham, bacon or sausage
- Any Omelette $5.95
  
  veggie, western, greek or spanish
- Two Cinnamon Pancakes $2.50
- Two Egg Any Style and Two Cinnamon Pancakes $3.75
- One of Each $3.95
  
  egg, pancakes, bacon, strip, sausage link
- Two of Each $5.95
  
  egg, pancakes, bacon, strip, sausage link

Cream Cheese Spreads
- Butter $1.00
- Peanut Butter and Jelly $2.40
- Cream Cheese $2.00
- Scallion Cream Cheese $2.75
- Strawberry Cream Cheese $2.75
- Sun - Dried Tomato Cream Cheese $2.75
- Vegetable Cream Cheese $2.75
- Walnut and Raisin Cream Cheese $2.75
- Cream Cheese and Olives $2.75
- Low - Fat Cream Cheese $2.25
- Fat - Free Cream Cheese $2.50
- Fat - Free Vegetable Cream Cheese $2.95
- Tofu Cream Cheese $2.25
- Tofu Scallion Cream Cheese $2.95
- Tofu Vegetable Cream Cheese $2.95
- Lox Spread, Low Fat Lox Spread $3.25

Fruit, Cereal, Yogurt
- Homemade Granola with Yogurt and Berries $3.90
- Oatmeal with Steamed Milk $2.95
  
  fall and winter
- Fruit Salad $3.95
- Oatmeal $2.50
- Oatmeal Toppings
  
  free: honey, cinnamon, brown sugar
- Oatmeal Toppings $0.50
  
  strawberries, raisins, granola, walnuts, blueberries
- Individual Banana, Orange Or Apple $0.75
- Dannon Yogurt $1.75

Menu for Pick-A-Bagel provided by Allmenus.com

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