Hot Breakfast Specials

Available Until 11am.
- One Egg On A Roll $1.50
- Two Eggs On A Roll $1.75
- Two Eggs With Home Fries $3.25
  
  with bacon or sausage.
- Two Eggs With Home Fries
  
  bacon or sausage choice: bacon, sausage.
- Two Eggs & Cheese $3.25
  
  with bacon, sausage or ham.
- Two Eggs & Cheese
  
  breakfast meat choice: bacon, sausage, ham.
- Two Eggs & Cheese
  
  cheese choice: american cheese, cheddar cheese, fresh mozzarella cheese, swiss cheese, goat cheese.
- Two Eggs Breakfast Wrap $3.25
- 1. Hungry Man $3.50
  
  3 eggs, bacon, ham or sausage and cheese on a hero.
- 1. Hungry Man
  
  breakfast meat choice: bacon, sausage, ham.
- 1. Hungry Man
  
  cheese choice: american cheese, cheddar cheese, fresh mozzarella cheese, swiss cheese, goat cheese.
- 2. Healthy One $3.25
  
  egg whites, alpine swiss and tomatoes on pita bread.
- 3. Skinny Woman $3.25
  
  2 egg whites, mushrooms, peppers and tomatoes on a plate.
- 4. Western Omelet $3.75
  
  eggs, peppers, onion, ham, home fries and toast.
- 4. Western Omelet
  
  toast choice: whole wheat toast, rye toast, seven-grain toast.
- 5. Spanish Omelet $3.55
  
  egg, feta, tomatoes, home fries and toast.
- 5. Spanish Omelet
  
  toast choice: whole wheat toast, rye toast, seven-grain toast.
- 6. Pancakes With Butter & Syrup $2.75
- 7. French Toast With Butter & Syrup $2.75
- 8. B.L.T. $3.00
- 8. B.L.T.
  
  condiments: mayo, fat-free mayo, herb mayo, basil mayo, mustard, honey mustard, honey dijon dressing, russian dressing, ranch dressing, olive spread.
- 8. B.L.T.
  
  bread choice: whole wheat bread, rye bread, seven-grain bread.
- 9. Grilled Cheese $3.00
- 9. Grilled Cheese
  
  cheese choice: american cheese, cheddar cheese, fresh mozzarella cheese, swiss cheese, goat cheese.
- 9. Grilled Cheese
  
  bread choice: whole wheat bread, rye bread, seven-grain bread.

Bagels And Baked Goods

Available Until 11am.
- Bagel With Butter $1.00
- Bagel With Butter
  
  bagel choice: plain bagel, whole wheat bagel, sesame bagel, cinnamon raisin bagel, poppyseed bagel, whole grain bagel, pumpernickel bagel, everything bagel, onion bagel, bialy.
- Bagel With Butter & Jelly $1.25
- Bagel With Butter & Jelly
  
  bagel choice: plain bagel, whole wheat bagel, sesame bagel, cinnamon raisin bagel, poppyseed bagel, whole grain bagel, pumpernickel bagel, everything bagel, onion bagel, bialy.
- Bagel With Cream Cheese $1.50
- Bagel With Cream Cheese
  
  bagel choice: plain bagel, whole wheat bagel, sesame bagel, cinnamon raisin bagel, poppyseed bagel, whole grain bagel, pumpernickel bagel, everything bagel, onion bagel, bialy.
- Bagel With Cheese $1.75
- Bagel With Cheese
  
  cheese choice: american cheese, cheddar cheese, fresh mozzarella cheese, swiss cheese, goat cheese.
- Bagel With Cheese
  
  bagel choice: plain bagel, whole wheat bagel, sesame bagel, cinnamon raisin bagel, poppyseed bagel, whole grain bagel, pumpernickel bagel, everything bagel, onion bagel, bialy.
- Bagel With Scallion Cream Cheese $2.00
- Bagel With Scallion Cream Cheese
  
  bagel choice: plain bagel, whole wheat bagel, sesame bagel, cinnamon raisin bagel, poppyseed bagel, whole grain bagel, pumpernickel bagel, everything bagel, onion bagel, bialy.
- Bagel With Vegetable Cream Cheese $2.00
- Bagel With Vegetable Cream Cheese
  
  bagel choice: plain bagel, whole wheat bagel, sesame bagel, cinnamon raisin bagel, poppyseed bagel, whole grain bagel, pumpernickel bagel, everything bagel, onion bagel, bialy.
- Bagel With Low-Fat Cream Cheese $1.70
- Bagel With Low-Fat Cream Cheese
  
  bagel choice: plain bagel, whole wheat bagel, sesame bagel, cinnamon raisin bagel, poppyseed bagel, whole grain bagel, pumpernickel bagel, everything bagel, onion bagel, bialy.
- Butter Croissant $2.25
- Fat-Free Muffin $2.00
  
  fat-free muffin choice: apple, blueberry, corn, oat bran, banana, nut, cranberry, carrot, chocolate, cinnamon apple.

Granola & Yogurt

Available All Day.
- Granola & Yogurt $3.50
- Low-Fat Yogurt $3.50
  
  strawberry or vanilla flavored yogurt.
- Low-Fat Yogurt $1.00
  
  fruit.
- Low-Fat Yogurt
  
  yogurt choice: vanilla yogurt, strawberry yogurt.
- Fruit Salad $2.50+
  
  pineapple, apple, strawberries, kiwi, blueberries and more.
- Hot Oatmeal $1.95+
- Hot Oatmeal $0.50
  
  hot oatmeal add ons: banana & raisins, strawberries, blueberries, cinnamon.

Lunch Combos $4.95

Available Until 3pm. Soup Or Smoothie Choice: Soup Of The Day, Machala Smoothie, Mauna Lani Smoothie, Piña Colada Smoothie, Spanish Bay Smoothie, Key West Smoothie, Yellowstone Smoothie, Grand Tetons Smoothie, Cancun Smoothie, Blue Mountain Smoothie, Granola Smoothie, Mocha Smoothie.
- 1. 1/2 Sandwich With Soup Or Smoothie Lunch Combo
  
  1/2 sandwich choice: 5. white tuna salad sandwich, 20. chicken salad with sliced apples sandwich, 21. turkey club sandwich, w1. grilled chicken caesar wrap, breaded chicken sandwich.
- 2. Salad With Soup Or Smoothie Lunch Combo
  
  salad choice: 1s. caesar salad, 2s. caesar salad with grilled chicken breast, 3s. goat cheese salad, 4s. roast turkey salad, 5s. vegetarian salad, 6s. blue cheese & walnut salad, 7s. bbq chicken chopped salad, 8s. angel hair pasta salad, 9s. california spinach salad, 10s. chef salad, 11s. greek salad, 12s. crispy bacon & blue cheese salad, 13s. apple & grape salad, 14s. berries & yogurt dressing salad, 15s. bbq chicken & roasted peppers salad, 16s. poached chicken salad, 17s. grilled chicken & apple salad.

Fine Appetizers
- Shumai $2.95
- Seaweed Salad $2.95
- Edamame $1.70

Soups
- Soup Of The Day $2.50+

Chicken Deli Salads
- 1S. Caesar Salad $3.95
  
  croutons, parmesan cheese, caesar dressing and romaine lettuce.
- 2S. Caesar Salad With Grilled Chicken Breast $5.95
- 3S. Goat Cheese Salad $7.95
  
  sweet bell peppers, mediterranean olives, mild cheese, scallions, basil, balsamic dijon vinaigrette and romaine lettuce.
- 4S. Roast Turkey Salad $6.95
  
  roast turkey breast, swiss cheese, sun-dried tomatoes, scallion, basil, balsamic dijon vinaigrette and romaine lettuce.
- 5S. Vegetarian Salad $5.95
  
  black beans, grilled vegetables, tofu, chickpeas, low-fat lemon herb dressing and romaine lettuce.
- 6S. Blue Cheese & Walnut Salad $5.95
  
  blue cheese, sliced apples, walnut, low-fat honey dijon dressing and mixed greens.
- 7S. BBQ Chicken Chopped Salad $7.50
  
  bbq chicken breast, swiss cheese, black beans, sweet corn, sun-dried tomato, scallion, ranch dressing and romaine.
- 8S. Angel Hair Pasta Salad $5.95
  
  angel hair pasta, grilled chicken breast, carrot, scallion, sesame ginger dressing and romaine lettuce.
- 9S. California Spinach Salad $6.95
  
  sliced oranges, red pepper, mushroom, red onions, black olives, low-fat raspberry vinaigrette and spinach.
- 10S. Chef Salad $7.95
  
  ham, turkey, roast beef, eggs, swiss cheese, ranch dressing and romaine lettuce.
- 11S. Greek Salad $4.95
  
  feta cheese, black olives, cucumbers, tomatoes, oil & vinegar and romaine lettuce.
- 12S. Crispy Bacon & Blue Cheese Salad $5.95
  
  crispy bacon, blue cheese, basil, tomatoes, ranch dressing and romaine lettuce.
- 13S. Apple & Grape Salad $5.95
  
  sliced apples, red grapes, celery, walnuts, raisins, lemon cream dressing and romaine lettuce.
- 14S. Berries & Yogurt Dressing Salad $6.95
  
  strawberries, blueberries, sliced oranges, walnuts, strawberry yogurt dressing and mixed greens.
- 15S. BBQ Chicken & Roasted Peppers Salad $6.95
  
  bbq chicken breast, roasted red peppers, corn, carrots, cucumber, ranch dressing and romaine lettuce.
- 16S. Poached Chicken Salad $6.95
  
  poached chicken, avocado, tomatoes, carrots, cucumbers, russian dressing and romaine lettuce.
- 17S. Grilled Chicken & Apple Salad $5.95
  
  grilled chicken breast, sliced apples, angel hair pasta, scallion, caesar dressing and romaine lettuce.

Sandwiches
- 1. Grilled Chicken With Avocado Sandwich $6.50
  
  field greens, parmesan vinaigrette and french baguette.
- 2. Cajun Chicken Sandwich $5.95
  
  roasted tomatoes, herb mayo and french baguette.
- 3. Smoked Turkey With Brie Sandwich $6.50
  
  honey mustard and sourdough baguette.
- 4. Fresh Mozzarella Cheese & Roasted Red Peppers Sandwich $4.95
  
  french basil, olive spread and french baguette.
- 5. White Tuna Salad Sandwich $4.50
  
  with tomatoes on a seven-grain hero.
- 5. White Tuna Salad Sandwich
  
  condiments: mayo, fat-free mayo, herb mayo, basil mayo, mustard, honey mustard, honey dijon dressing, russian dressing, ranch dressing, olive spread.
- 6. Fresh Mozzarella Cheese & Sun-Dried Tomatoes Sandwich $4.95
  
  with fresh basil on a seven-grain hero.
- 6. Fresh Mozzarella Cheese & Sun-Dried Tomatoes Sandwich
  
  condiments: mayo, fat-free mayo, herb mayo, basil mayo, mustard, honey mustard, honey dijon dressing, russian dressing, ranch dressing, olive spread.
- 7. Roasted Vegetables With Goat Cheese Sandwich $4.95
  
  on seven-grain bread.
- 7. Roasted Vegetables With Goat Cheese Sandwich
  
  condiments: mayo, fat-free mayo, herb mayo, basil mayo, mustard, honey mustard, honey dijon dressing, russian dressing, ranch dressing, olive spread.
- 8. Roasted Turkey Sandwich $5.50
  
  light butter and lettuce on a roll.
- 9. Black Forest Ham With Brie Sandwich $5.50
  
  field greens, honey dijon dressing and french baguette.
- 10. Virginia Ham & Melted Muenster Cheese Sandwich $5.95
  
  tomatoes, russian dressing and french baguette.
- 11. Roasted Beef Sandwich $5.95
  
  lettuce, light butter and rye bread.
- 12. Avocado, Alfalfa Sprouts & Tomato Sandwich $4.95
  
  swiss cheese, salad cream and seven-grain bread.
- 13. Low-Fat White Tuna Salad Sandwich $4.95
  
  fat-free mayo, field greens and whole wheat bread.
- 13. Low-Fat White Tuna Salad Sandwich
  
  condiments: mayo, fat-free mayo, herb mayo, basil mayo, mustard, honey mustard, honey dijon dressing, russian dressing, ranch dressing, olive spread.
- 14. Oven-Roasted Turkey With Swiss Cheese Sandwich $6.50
  
  with field greens on seven-grain bread.
- 14. Oven-Roasted Turkey With Swiss Cheese Sandwich
  
  condiments: mayo, fat-free mayo, herb mayo, basil mayo, mustard, honey mustard, honey dijon dressing, russian dressing, ranch dressing, olive spread.
- 15. Smoked Salmon Sandwich $6.95
  
  cream cheese, tomatoes, pumpernickel bread.
- 16. Mediterranean White Tuna Sandwich $4.50
  
  tomatoes, field greens, seven-grain bread.
- 16. Mediterranean White Tuna Sandwich
  
  condiments: mayo, fat-free mayo, herb mayo, basil mayo, mustard, honey mustard, honey dijon dressing, russian dressing, ranch dressing, olive spread.
- 17. Garden Sandwich $4.95
  
  avocado, cheddar cheese, tomatoes, cucumbers and basil mayo on a croissant.
- 18. Cajun Chicken With Avocado Sandwich $6.50
  
  cheddar cheese, lettuce, tomato, herb mayo and ciabatta bread.
- 19. Grilled Chicken With Pesto Sauce Sandwich $5.95
  
  fresh mozzarella cheese, sun-dried tomatoes, mayo, ciabatta bread.
- 20. Chicken Salad With Sliced Apples Sandwich $5.00
  
  raisins, walnuts, field greens and alsacion bread.
- 20. Chicken Salad With Sliced Apples Sandwich
  
  condiments: mayo, fat-free mayo, herb mayo, basil mayo, mustard, honey mustard, honey dijon dressing, russian dressing, ranch dressing, olive spread.
- 21. Turkey Club Sandwich $5.95
  
  swiss cheese, bacon, lettuce, tomatoes, honey mustard and rye bread.
- 22. White Tuna In A Pita $5.50
  
  avocado, sprouts and tomatoes.
- 22. White Tuna In A Pita
  
  condiments: mayo, fat-free mayo, herb mayo, basil mayo, mustard, honey mustard, honey dijon dressing, russian dressing, ranch dressing, olive spread.
- 23. Chicken Salad With Avocado Sandwich $5.95
  
  with field greens on pumpernickel bread.
- 23. Chicken Salad With Avocado Sandwich
  
  condiments: mayo, fat-free mayo, herb mayo, basil mayo, mustard, honey mustard, honey dijon dressing, russian dressing, ranch dressing, olive spread.
- 24. Oven-Roasted Beef & Fresh Mozzarella Cheese Sandwich $6.50
  
  lettuce, tomato, honey mustard and ciabatta bread.
- 25. Chicken Deli Sandwich $5.95
  
  fresh turkey, lettuce, tomatoes, canadian bacon and bbq sauce on a hero.
- 26. California Club Sandwich $5.95
  
  grilled chicken, bacon, lettuce, tomatoes, avocado and ranch dressing on a hero.
- 27. Boar's Head Ever Roasted Chicken Sandwich $5.95
  
  ever roasted chicken, american cheese and dressing on a hero.

Philly Steak Heroes $5.95

Available Until 4pm.
- Philly Steak Hero
  
  grilled steak, peppers, onions and melted american cheese on a hero.
- Chicken Philly Steak Hero
  
  grilled chicken, sautéed onions & peppers and melted cheddar on a toasted hero.

Wraps
- W1. Grilled Chicken Caesar Wrap $5.95
  
  in a spinach wrap.
- W2. Smoked Turkey Wrap $5.95
  
  swiss cheese, lettuce, tomatoes and honey mustard.
- W3. Roast Beef Wrap $5.95
  
  fresh mozzarella cheese, lettuce, tomatoes and honey mustard.
- W4. Cajun Chicken Wrap $5.95
  
  avocado, cheddar cheese, lettuce, tomatoes and herb mayo in a sun-dried tomato wrap.
- W5. Roast Turkey Wrap $5.95
  
  avocado, lettuce, tomatoes and herb mayo.
- W6. White Tuna Wrap $5.95
  
  lettuce and tomatoes in a wrap.
- W6. White Tuna Wrap
  
  condiments: mayo, fat-free mayo, herb mayo, basil mayo, mustard, honey mustard, honey dijon dressing, russian dressing, ranch dressing, olive spread.
- W7. Mediterranean Tuna Wrap $5.95
  
  spinach, carrots, tomatoes and sun-dried tomato wrap.
- W7. Mediterranean Tuna Wrap
  
  condiments: mayo, fat-free mayo, herb mayo, basil mayo, mustard, honey mustard, honey dijon dressing, russian dressing, ranch dressing, olive spread.
- W8. Grilled Vegetables Wrap $4.95
  
  goat cheese, lettuce, tomatoes and spinach wrap.
- W8. Grilled Vegetables Wrap
  
  condiments: mayo, fat-free mayo, herb mayo, basil mayo, mustard, honey mustard, honey dijon dressing, russian dressing, ranch dressing, olive spread.
- W9. Black Forest Ham & Swiss Cheese Wrap $5.95
  
  lettuce, tomatoes and honey mustard.
- W10. Oven-Roasted Turkey Wrap $5.95
  
  avocado, lettuce, tomatoes and russian dressing.

Panini $5.45
- Grilled Chicken Panini
  
  arugula, roasted pepper, sun-dried tomato and lemon herb mayo on european flat bread.
- Cuban Panini
  
  roast pork, ham, swiss cheese, pickles and mustard on european flat bread.
- Capri Panini
  
  smoked turkey, pepperoni, provolone cheese, spinach, cherry peppers and balsamic vinaigrette on flat bread.
- Siciliano Panini
  
  prosciutto, ham, mozzarella cheese, sun-dried tomatoes, arugula and creamy balsamic vinaigrette on european flat bread.
- Russian Panini
  
  roast beef, muenster cheese, caramelized onions, lettuce, tomato and russian dressing on flat bread.
- Chicken Parmigiana Panini
  
  breaded chicken, fresh mozzarella, marinara sauce, basil and parmigiana cheese on european flat bread.
- Chicken Caprice Panini
  
  grilled chicken, plum tomato, arugula, fresh mozzarella cheese and tomato sauce on european flat bread.
- Italiano Panini
  
  grilled chicken, roast peppers, fresh mozzarella cheese and pesto sauce on european flat bread.
- Chicken Fajita Panini
  
  grilled chicken, cheddar cheese, roasted peppers, caramelized onions and salsa on european flat bread.
- Triple Cheese Panini
  
  swiss, brie and feta cheese, grilled red onions, arugula, basil and pesto on european flat bread.
- Tuna Melt Panini
  
  our albacore tuna salad with tomatoes & american cheese on european flat bread.
- Tuna Melt Panini
  
  condiments: mayo, fat-free mayo, herb mayo, basil mayo, mustard, honey mustard, honey dijon dressing, russian dressing, ranch dressing, olive spread.
- Delightful Panini
  
  fresh honey glazed turkey, jarlsberg cheese, coleslaw and honey mustard on european flat bread.
- Eggplant Parmigiana Panini
  
  oven-roasted eggplant, arugula, fresh mozzarella and tomato sauce on european flat bread.
- Vegetarian Panini
  
  grilled vegetables, zucchini, eggplant and fresh mozzarella cheese on european flat bread.
- Vegetarian Panini
  
  condiments: mayo, fat-free mayo, herb mayo, basil mayo, mustard, honey mustard, honey dijon dressing, russian dressing, ranch dressing, olive spread.

Burgers

Available Until 4pm. Genuine 6oz. Beef Or Turkey. Condiments: Mayo, Fat-Free Mayo, Herb Mayo, Basil Mayo, Mustard, Honey Mustard, Honey Dijon Dressing, Russian Dressing, Ranch Dressing, Olive Spread.
- Hamburger $2.50
- Hamburger $2.00
  
  deluxe (fries, pickles, lettuce & tomatoes).
- Turkey Burger $3.50
- Turkey Burger $2.00
  
  deluxe (fries, pickles, lettuce & tomatoes).
- Cheeseburger $3.50
- Cheeseburger $2.00
  
  deluxe (fries, pickles, lettuce & tomatoes).
- Cheeseburger
  
  cheese choice: american cheese, cheddar cheese, fresh mozzarella cheese, swiss cheese, goat cheese.
- Bacon Cheeseburger $4.00
- Bacon Cheeseburger $2.50
  
  deluxe (fries, pickle, lettuce & tomatoes).
- Bacon Cheeseburger
  
  cheese choice: american cheese, cheddar cheese, fresh mozzarella cheese, swiss cheese, goat cheese.
- Veggie Burger $3.00
- Veggie Burger $2.00
  
  deluxe (fries, pickles, lettuce & tomatoes).

Sushi Rolls

Brown Rice $1.Roll Choice: Maki Roll (Seaweed Outside), Hand Roll (Cone Shaped, Seaweed Outside), Inside Out Roll (Rice Outside).
- 1. California Roll $4.25
- 2. Spicy California Roll $4.25
- 3. Caviar California Roll $4.25
- 4. Tuna Avocado Roll $4.95
- 5. Salmon Avocado Roll $4.95
- 6. Eel Roll $5.45
  
  roasted eel & avocado.
- 7. Philadelphia Roll $4.95
  
  smoked salmon with avocado and cream cheese.
- 8. Alaskan Roll $4.95
  
  fresh salmon, avocado and cucumber.
- 9. Tuna Roll $6.50
  
  kappa maki.
- 10. Salmon Roll $6.50
  
  kappa maki.
- 11. Boston Roll $4.95
  
  shrimp, lettuce, mayo and cucumber.
- 12. Shrimp Roll $4.95
  
  shrimp, crab, avocado & cucumber.
- 13. Shrimp Tempura Roll $5.80
- 14. Tuna Roll $4.95
- 15. Salmon Roll $4.95
- 16. Spicy Tuna & Salmon Roll $4.95
- 17. Spicy Crab Roll $4.25
- 18. Vegetable Roll $4.25
- 19. Avocado Roll $4.25
- 20. Seaweed Salad Roll $4.95
- 21. Cucumber Roll $4.25

Special Rolls
- 1. Chicken Deli Roll $6.50
  
  grilled chicken, avocado, cucumber & carrot.
- 2. Tobikko Roll $6.95
  
  tuna, salmon, crab, avocado, cucumber and outside flying fish roe.
- 3. Rainbow Roll $7.50
  
  crab & avocado roll topped with fresh fish.
- 4. Shrimp Rainbow Roll $6.95
  
  crab & avocado roll topped with shrimp.
- 5. Dragon Roll $7.50
  
  eel and avocado roll topped with eel.
- 6. Jewelry Roll $6.95
  
  tuna, salmon, shrimp, cucumber & avocado tobikko.
- 7. Naruto Maki Roll $6.50
  
  tuna, salmon, crab, tobiko and avocado wrapped with cucumber.
- 8. Spring Roll $6.50
  
  spicy tuna and avocado wrapped with cucumber.
- 9. Volcano Roll $7.95
  
  spicy tuna & avocado topped with crab.
- 10. Lady In Red Roll $7.95
  
  spicy tuna & avocado topped with spicy tuna & fish roe.
- 11. Pink Lady Roll $7.95
  
  spicy salmon & avocado topped with spicy salmon and fish roe.

Sushi Combos

Assorted Sushi And Sashimi. Served With Miso Soup.
- Small Sushi Combo $8.99
  
  4 pieces sushi and 8 pieces of roll.
- Large Sushi Combo $9.99
  
  6 pieces sushi and 4 pieces of roll.
- Sashimi Combo $11.99
  
  15 pieces, 3 kinds.

Udon Soup

Available Until 4pm. Comes With Vegetables.
- Plain Udon Soup $4.50
- Vegetable Udon Soup $4.95
- Miso Udon Soup $4.95
- Chicken Udon Soup $5.95
- Beef Udon Soup $5.95
- Turkey Udon Soup $5.95
- Shrimp Tempura Udon Soup $6.95

Teriyaki

Available Until 4pm. Comes With Rice & Fresh Vegetables.
- Chicken Teriyaki $5.95
- Beef Teriyaki $6.95
- Shrimp Teriyaki $6.95
- Salmon Teriyaki $6.95

Side Orders
- French Fries $2.00
- Onion Rings $2.50

Low-Fat Smoothies

Reg $3.50 / Lg $4.50. Smoothie Add Ons: Soy Protein $1, Whey Protein $1, Multi-Vitamin $2.
- Machala Smoothie
  
  honey & banana.
- Mauna Lani Smoothie
  
  pineapple & banana.
- Piña Colada Smoothie
  
  coconut, pineapple and banana.
- Spanish Bay Smoothie
  
  strawberry & banana.
- Key West Smoothie
  
  orange, strawberry and banana.
- Yellowstone Smoothie
  
  raspberry, blueberry and banana.
- Grand Tetons Smoothie
  
  raspberry, blueberry and strawberry.
- Cancun Smoothie
  
  mango and strawberry.
- Blue Mountain Smoothie
  
  espresso & chocolate.
- Granola Smoothie
  
  low-fat granola & banana.
- Mocha Smoothie
  
  chocolate & low-fat yogurt.

Chicken Deli Café

Sm / Lg.
- Espresso $2.00+
- Espresso
  
  sweetener add on: sugar, brown sugar, sweet & low, splenda.
- Coffee $1.00+
- Tea $1.00+
- Flavored Coffee $1.25+
  
  flavored coffee choice: hazelnut, french vanilla.
- Cappuccino $2.00+
- Cappuccino
  
  sweetener add on: sugar, brown sugar, sweet & low, splenda.
- Café Au Lait $1.25+
- Café Au Lait
  
  sweetener add on: sugar, brown sugar, sweet & low, splenda.
- Café Latte $1.25+
- Café Latte
  
  sweetener add on: sugar, brown sugar, sweet & low, splenda.
- Café Mocha $1.95+
- Café Mocha
  
  sweetener add on: sugar, brown sugar, sweet & low, splenda.
- Iced Coffee $2.00+
- Iced Tea $2.00+
- Iced Cappuccino $2.50+
- Iced Cappuccino
  
  sweetener add on: sugar, brown sugar, sweet & low, splenda.
- Iced Café Latte $2.50+
- Iced Café Latte
  
  sweetener add on: sugar, brown sugar, sweet & low, splenda.
- Iced Café Mocha $2.75+
- Iced Café Mocha
  
  sweetener add on: sugar, brown sugar, sweet & low, splenda.

Beverages
- Canned Soda $1.00
  
  soda choice: coke, diet coke, sprite.
- Snapple $1.80
  
  snapple choice: lemon iced tea, diet lemon iced tea, peach iced tea, diet peach iced tea, raspberry iced tea, diet raspberry iced tea.
- Vitamin Water $2.00
  
  vitamin water choice: revive, focus, power-c, balance, energy.
- Evian Water $1.50
- Poland Spring Water $1.00

Salad Size

Sm / Lg.
- Romaine Salad $2.95+
- Spinach Salad $3.95+
- Mixed Greens Salad $3.95+
- Arugula Salad $3.95+

Salad Ingredients $0.25
- Croutons
- Cucumber
- Scallions
- Pasta Salad

Salad Ingredients $0.5
- Angel Hair Pasta
- Sliced Oranges
- Tomatoes
- Chick Peas
- Lemon
- Eggs
- Corn
- Carrots
- Cherry Tomato
- Beans
- Sprouts
- Beets
- Apple

Salad Ingredients $0.75
- Black Olives
- Mushrooms
- Blue Cheese
- Feta
- Swiss Cheese
- Broccoli
- Celery
- Sun-Dried Tomatoes
- Sunflower Seeds
- Cashews
- Peanuts
- Walnuts
- Asparagus
- Artichoke
- Cranberry
- Fresh Peppers
- Roasted Peppers
- Parmesan Cheese
- Tofu
- Raisins
- Cheddar Cheese
- Almonds

Salad Ingredients $1
- Avocado
- Bacon
- Fresh Mozzarella

Salad Ingredients $2
- Oven-Roasted Turkey
- Grilled Chicken
- Goat Cheese
- Chicken Cutlet
- White Tuna
- Smoked Turkey
- BBQ Chicken
- Ham

Salad Ingredients
- Shrimp $2.50

Dressing Choice
- Sesame Ginger Dressing
- Russian Dressing
- Ranch Dressing
- Oil & Vinegar
- Caesar Dressing
- Blue Cheese Dressing
- French Dressing
- Balsamic Dijon Vinaigrette
- Light Italian Dressing
- Low-Fat Caesar Dressing
- Low-Fat Honey Dijon Dressing
- Low-Fat Lemon Herb Dressing
- Low-Fat Raspberry Vinaigrette

Menu for Chicken Deli provided by Allmenus.com

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