Tiengarden Vegan Restaurant

170 Allen St
New York, NY 10002

(212) 388-1364

Summer Selections

cooling nourishment for your health

  • 2
  • Summer Rolls
    •  
    • $3.75
  • rice paper rolls filled with fresh basil, veggie ham, cucumbers, lettuce, with peanut curry sauce
  • Organic Salad
    •  
    • $4.95
  • greens, baby carrots, tofu, goji berries, with a sesame ginger dressing
  • Mixed Rice Salad
    •  
    • $4.50
  • steamed mixed rice brown, red, wild, black, baby soy beans, veggie soy ham, greens, walnuts
  • Buckwheat Noodle Salad
    •  
    • $4.95
  • buckwheat noodles, organic tofu, goji berries, organic greens with a sesame ginger sauce
  • Spicy Buckwheat Noodle Salad with Kimchi
    •  
    • $4.95
  • buckwheat noodle with spice sauce, carrots, Napa cabbage, ginger
  • Fresh Fruit Smoothie
    •  
    • $3.95
  • raspberry peach with mango, banana and soy milk
  • Summer Nurturing Teas
    •  
    • $2.95
  • chrysanthemum goji berry tea, lemon barley tea, lightly sweetened with raw cane sugar
  • Vegan Desserts
    •  
    • $3.95
  • banana sundae fresh banana with non dairy ice cream
  • Vegan Desserts
    •  
    • $5.95
  • vegan cake with non dairy soy ice cream
Appetizers -Dim Sum

  • Tofu Crepe Rolls
    •  
    • $3.50
  • turnip carrots, shitake, and strips rolled in tofu sheets
  • 3
  • Spring Rolls - Baked or Fried
    •  
    • $3.25
  • cabbage, carrots, celery, soy mince rolled in a wheat wrapper
  • 2
  • Vegetable Steamed Buns
    •  
    • $3.25
  • filled with bok choy, carrots, mushroom, soy mince
  • Golden Fried Organic Tofu
    •  
    • $3.95
  • 4 oz
  • Braised wheat Gluten
    •  
    • $4.50
  • 6
  • Seaweed Rolls
    •  
    • $6.25
  • tofu rolled in nori seaweed and beancurd sheets, pan-fried and served with lemon
  • Panfried Dumplings
    •  
    • $4.95
  • cabbage, carrot, shitake and soy mince in wheat wrapper
  • Spinach Dumplings
    •  
    • $5.95
  • cabbage, spinach, carrots, shitake and soy mince, wrapped in fresh spinach dough, steamed or pan fried
  • Herbed Homefries
    •  
    • $3.00
  • seasoned roasted red potatoes with herbs
  • Crispy Gluten with BBQ Sauce
    •  
    • $5.95
  • breaded and deep fried pieces of seasoned gluten served with BBQ sauce
  • 3
  • Chinese Turnip Cakes
    •  
    • $4.95
  • slices of traditional south Chinese dim sum, steamed or fried, and eaten with savory sauce
  • 2 sticks
  • Satay Kebab
    •  
    • $3.50
  • soy slices marinated in a light satay curry sauce
  • 2
  • Lotus Leaf Wrap
    •  
    • $3.00
  • sticky rice, shitake and soy mince wrapped in lotus leaf
Soup

  • Wonton Soup
    •  
    • $3.75
  • cabbage, carrots, shitake, and soy mince in shitake clear broth
  • Tofu Miso Soup
    •  
    • $3.75
  • tofu, cabbage, carrots, shitake and ginger in miso broth
  • Hot And Sour Soup
    •  
    • $3.75
  • shitake, carrots, tofu, cloudears, soy slices in thick broth
  • Daily Soup
    •  
    • $3.50
  • with whole green bread
Sandwiches, Salads

sandwiches on whole grain bread with lettuce and tomato

  • Vegetable Sandwich
    •  
    • $6.50
  • with cucumber, carrot and vegan mayo
  • Tofu Sandwich
    •  
    • $5.95
  • with fresh tofu, cucumber and satay sauce
  • Panfried Bean Curd Sandwich
    •  
    • $6.95
  • with sauteed mushroom, bell peppers and vegan mayo
  • Braised Wheat Gluten Sandwich
    •  
    • $6.95
  • with cucumber, and vegan mayo
  • House Salad
    •  
    • $4.95
  • lettuce, cucumber, carrot, raisins, walnuts, croutons with ginger sesame vinaigrette
  • Cold Sesame Noodles
    •  
    • $7.50
  • with seitan strips, bean sprouts, carrots, cucumbers in a light curry peanut sauce
  • Special Tofu salad
    •  
    • $6.95
  • crispy or fresh tofu on bed of lettuce with tomatoes, cucumber, mushrooms, croutons and ginger sesame vinaigrette
  • Satay Kebab Salad
    •  
    • $7.95
  • stay kebab - 3 on bed of lettuce with mungbean sprouts, tomato, pineapples, cucumbers, with light curry peanut sauce
Noodle Soup

choice of wheat noodles, rice vermicelli or udon, all soup in a mushroom based clear broth

  • Wonton and Vegetable
    •  
    • $5.95
  • Shitake, Tofu and Vegetable
    •  
    • $5.95
  • Wheat Gluten and Vegetable
    •  
    • $5.95
  • Spinach Dumpling and Tomato
    •  
    • $6.95
Chef's Specials

served with steamed mixed rice or white rice

  • Garden Greens
    •  
    • $7.25
  • cabbage, broccoli, cauliflower, zucchini, bean sprouts, carrots and snow peas, steamed or sauteed
  • Spicy Organic Tofu
    •  
    • $7.95
  • with shitake, bell peppers and soy mince in szechuan sauce
  • Seasonal Chinese Greens with Organic Tofu
    •  
    • $8.95
  • steamed and served with savory soy sauce
  • Mustard Greens
    •  
    • $8.95
  • sauteed with carrots and beancurd sheets in either black bean sauce or ginger sauce
  • Spicy Eggplant
    •  
    • $8.95
  • with crispy tofu, mushrooms, cauliflower and bell peppers in a hot and spicy brown sauce
  • Buddha's Delight
    •  
    • $8.50
  • shitake, crispy tofu, broccoli, bamboo shoots, carrots, cloudears and snow peas in a traditional brown sauce
  • Basil Beancurd
    •  
    • $9.50
  • crispy layered beancurd with broccoli, tomato and mushrooms in basil sauce
  • Bok Choy Lover
    •  
    • $8.50
  • bok choy sauteed with juro bundles, shitake, carrots and baby corn in either black bean sauce or ginger sauce
  • Sweet and Sour Gluten
    •  
    • $8.95
  • breaded deep fried wheat gluten with green, red bell pepper, zucchini and pineapple in a sweet and sour sauce
  • Curry Potato
    •  
    • $8.95
  • potatoes, carrot, broccoli, cauliflower, soy slices and mushrooms in spicy curry sauce
  • Seitan Innovation
    •  
    • $9.95
  • sauteed braised wheat gluten with broccoli, carrots, bamboo shoots in a ginger sauce
  • Five Treasures
    •  
    • $9.95
  • sauteed braised wheat gluten, green soy beans, zucchini, carrots, shitake and cashews in peeking sauce
  • Special Nuggets
    •  
    • $9.95
  • soy nuggets, mushrooms, red bell peppers, broccoli, cauliflower, zucchini and cashews in light curry peanut sauce
  • Spicy String Beans
    •  
    • $9.25
  • sauteed string beans with braised wheat gluten, shitake mushroom, red bell peppers in a spicy sauce
  • Zesty Gluten
    •  
    • $10.50
  • sauteed wheat gluten, mushrooms, bell peppers, snow peas and orange in a spicy brown sauce
  • All In One Treasure Bowl
    •  
    • $9.50
  • mixed seasonal veggies with tofu, gluten, mushrooms in either miso or hot and sour soup broth
  • Black Bean Seaweed Fillets
    •  
    • $12.50
  • tofu crepe rolled in seaweed sheets with bell peppers and green soy beans in black bean sauce
  • Savory Delight
    •  
    • $11.50
  • sauteed soy nuggets, zucchini, broccoli, red bell pepper and mushrooms in basil sauce
  • Organic Mixed Vegetables
    •  
    • $10.50
  • steamed or sauteed with organic tofu
Fried Rice or Noodles

  • Tiengarden Fried Mixed Rice
    •  
    • $6.95
  • seitan, bell peppers, broccoli and shitake
  • Curry Fried Rice
    •  
    • $6.95
  • mushroom, celery, red bell pepper, raisins, pineapple and walnuts
  • Tiengarden Stirfried Noodles
    •  
    • $6.95
  • seitan strips, bell pepper, shitake and ocean sprouts
  • Satay Udon with Soy Slices
    •  
    • $6.95
  • mushrooms, broccoli, cauliflower and bell peppers in a light curry peanut sauce
  • Curry Vegetable Vermicelli
    •  
    • $7.95
  • bean sprouts, broccoli, cauliflower, bell peppers, shitake and soy strips
  • Spicy Peking Udon
    •  
    • $6.95
  • bean sprouts, shitake, soy mince and bell pepper in a spicy bean sauce
  • Veggie Noodles with Special White Sauce
    •  
    • $7.95
  • zucchini, broccoli, tomato and mushroom with creamy tofu sauce
  • Blackbean Stirfried Noodles
    •  
    • $7.50
  • with soy strips, bell pepper, shitake, sprouts and cabbage
  • Chow Fun
    •  
    • $6.95
  • sauteed flat rice noodles with shredded vegetables and tvp slices, bean sprouts
Side Orders

  • Side of Steamed White Rice
    •  
    • $1.50
  • Side of Steamed Mixed Rice
    •  
    • $2.50
  • a combination of brown, red and wild rice
  • Side of Steamed Vegetable
    •  
    • $4.95
  • 1 oz
  • Extra Sauce
    •  
    • $0.50
Desserts

all made with healthy ingredients such as- unbleached flour, sucanat, olive oil, soy milk, sea salt etc

  • Homemade Vegan Cakes and Fresh Pies
    •  
    • $4.95
    • $2.95
Beverages

  • Hot Tea - Green
    •  
    • $1.50
  • Ginseng Tea
    •  
    • $2.00
  • Ginger Tea
    •  
    • $2.00
  • Peppermint
    •  
    • $2.00
  • Spring Water
    •  
    • $1.25
  • Seltzer Water
    •  
    • $1.25
  • 8.45 oz
  • Soy Milk
    •  
    • $1.50
  • Natural Juice
    •  
    • $1.75
  • Spritzers
    •  
    • $1.75
  • Home Blend Nurturing Tea - Cold or Hot
    •  
    • $2.50
  • Hot Tea - Oolong
    •  
    • $1.50
  • Hot Tea - Black
    •  
    • $1.50

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