Ideal Special of the Week
- Homemade Granola $3.75
- Seasoned French Fries $2.99
  
  New!
- Meatball Parmesan sandwich $7.49
  
  New!

Ideal Special
- 6 Piece Buffalo Chicken Wings $4.99
- 12 Piece Buffalo Chicken Wings $8.99
- 24 Piece Buffalo Chicken Wings $16.99
- Rice Pudding $2.99

Soft Drinks
- Poland Spring Water $1.25+
- Smart Water $2.49+
- Perrier Water $2.25+
- Fiji Water $2.99+
- Core Water $1.99+
- Eternal Water $2.99+
- Aqua Hydrate $2.49+
- Voss Water $2.75
- Coke $1.49+
- Diet Coke $1.49+
- Pepsi $1.49+
- Diet Pepsi $1.49+
- Sprite $1.49+
- Sprite Zero $1.49+
- 7-Up $1.49+
- Diet 7-Up $1.49+
- Orange Soda $1.49+
- Grape Soda $1.49+
- Seltzer $1.49+
- Iced Tea $1.49+
- Mug Rootbeer $1.49+
- Mug Cream Soda $1.49+
- Boylan Soda $2.75
- Bruce Cost Ginger Ale $2.75
  
  12 oz.
- Mash Soda $2.99
- Gush Soda $2.99
- Honest Tea $2.75
- Snapple $1.99
- Gatorade $2.25+
- Body Armor $2.25
- Vitamin Water $2.25
- Muscle Milk $4.75
- Yoo Hoo $2.49
- Red Bull $2.75+
- Monster Energy Drink $2.99
- Nantucket Nectars $2.25
- Tazo Tea $2.25
- Welch's $1.99
- Martinelli's Apple Juice $2.25
- Tropicana $2.50+
- Vita Coco Coconut Water $2.25+
- Simply Juice $2.50+
- Apple and Eve Juice $2.25
- Naked Juice $4.75
- Clamato Juice $2.25
- Aloe Vera Juice $1.99+
- V8 Splash Juice $2.50
- Best Mango Juice $1.50+
- Sparkling Ice $2.25
- Nesquik Milk $2.75
- Ensure Milk $2.49
- Ice Cups $0.99
- Aquacai Water $1.49
- Bai Water $2.75
- Core Organic $2.99
- Starbucks Coffee $2.75

Cold Beverages
- Iced Coffee $2.75+
- Flavored Iced Coffee $3.25+
- Iced Tea $2.75+
- Iced Lemonade $2.75+
- Pink Lemonade $2.75+
- Strawberry Lemonade $2.75+
- Iced Mocha $4.25+
- Iced Cappuccino $4.25+
- Iced Latte $4.25+
- Iced Espresso $4.25

Hot Beverages
- Ideal Mini Mart House Blend Coffee $1.25+
- Ideal Mini Mart House Blend Decaf Coffee $1.25+
- Flavored Coffee $1.75+
- Hot Tea $1.50+
- Hot Herbal Tea $1.50+
- Cafe Latte $2.25+
- Steamed Chai $2.25+
- Hot Chocolate $1.49+
- Cafe Mocha $2.25+
- Hand Stirred Cappuccino $2.25+
- Machine Steamed Cappuccino $1.49+

Fresh Squeezed Juice
- Fresh Squeezed Orange Juice $6.75+
- Washington Height Mix Juice $5.25+
  
  Carrots, celery, apples, and beets.
- Pop Mix Juice $5.25+
  
  Oranges, apples, carrots, and celery.
- Ideal Mix Juice $5.25+
  
  Carrots, celery, apples, and ginger.
- Youth Potion Juice $5.25+
  
  Parsley, carrots, apples, and beets.
- Flu Fighter Juice $5.49+
  
  Oranges, apples, ginger, and honey.

Juice for Life
- Acne Juice $5.75+
  
  Carrot, orange, spinach and green apple.
- Allergy Juice $5.75+
  
  Orange, carrot, beet, celery and spinach.
- Arthritis Juice $5.75+
  
  Green apple, carrot, beet and cucumber.
- Cold Juice $5.75+
  
  Orange, carrot, green apple, ginger and honey.
- Eyes Juice $5.75+
  
  Carrot, celery and spinach.
- High Cholesterol Juice $5.75+
  
  Carrot, green apple, lemon and cucumber.
- Hypertension Juice $5.75+
  
  Carrot, beet, spinach, green apple and lemon.

Greenies
- Ideal Green Forest $6.75+
  
  Celery, spinach, cucumber, kale, and parsley.
- Ideal Green Blast $6.75+
  
  Cucumber, parsley, celery, kale, and apples.
- Green Pastures $6.75+
  
  Lettuce leaves, broccoli, apples, and carrots.
- Lemonade Marinade $6.75+
  
  Romaine, kale, ginger, lemons, and apples.

Smoothies and Shakes
- Strawberry Whirl Smoothie $4.75+
  
  Strawberry, bananas and apple juice.
- Peach Perfection Smoothie $4.75+
  
  Peaches, mangoes and strawberry juice.
- Mega Mango Smoothie $4.75+
  
  Mango, strawberries and pineapple juice.
- Pomegranate Paradise Smoothie $4.75+
  
  Strawberries, mangoes and peaches with pomegranate juice.
- Protein Berry Workout Smoothie $4.75+
  
  Strawberries, bananas and soy milk.
- Strawberry Energizer Smoothie $4.75+
  
  Strawberries, passion fruit juice and mango.
- Mango Metabolizer Smoothie $4.75+
  
  Strawberries, mangoes, peaches and passion fruit.
- Mango Lassie Smoothie $4.75+
  
  Mango, low fat yogurt, honey, and mango pulse.
- Hola Domingo Smoothie $4.75+
  
  Papaya, mango, strawberry, and evaporated milk.
- Wild Berry Smoothie $4.75+
- Berry Blast Smoothie $4.75+
- Mixed Berry Smoothie $4.75+
- Ideal Milk Shake $4.49+

Breakfast Egg Platters and Omelette Specials
- Two Eggs Any Style Sandwich $3.75
- Two Eggs Any Style Platter $7.25
  
  Served with fries, toast and a beverage.
- B.L.T. Sandwich $5.25
- B.L.T. Platter $7.75
  
  Served with fries, toast and a beverage.
- Breakfast Burrito $5.25
  
  Two eggs, bacon, and cheese.
- Breakfast Burrito Platter $8.25
  
  Two eggs, with bacon and cheese. Served with fries, toast and a beverage.
- Breakfast Panini $5.75
  
  Two eggs with ham and cheese on European flatbread.
- Breakfast Panini Platter $8.75
  
  Two eggs with ham and cheese on European flatbread. Served with fries, toast and a beverage.
- Herb Omelette Sandwich $5.25
  
  With onion, cilantro, jalapeno, and tomato.
- Herb Omelette Platter $8.25
  
  With onion, cilantro, jalapeno, and tomato. Served with fries, toast and a beverage.
- Vegetable Omelette Sandwich $5.25
  
  With green peppers, tomatoes, and onions.
- Vegetable Omelette Platter $7.25
  
  With green peppers, tomatoes, and onions. Served with fries, toast and a beverage.
- Western Omelette Sandwich $5.25
  
  With ham, green pepper, tomato, and onion.
- Western Omelette Platter $8.25
  
  With ham, green pepper, tomato, and onion. Served with fries, toast and a beverage.
- Greek Omelette Sandwich $5.25
  
  With feta cheese, spinach, olives and tomato.
- Greek Omelette Platter $8.25
  
  With feta cheese, spinach, olives and tomato. Served with fries, toast and a beverage.
- Healthy Egg White Sandwich $5.25
  
  With broccoli, pepper, tomatoes, and onions.
- Healthy Egg White Platter $8.25
  
  With broccoli, pepper, tomatoes, and onions. Served with fries, toast and a beverage.
- Washington Heights Omelette Sandwich $5.75
  
  With sausage, pepper, onions, tomatoes, and cheddar cheese.
- Washington Heights Omelette Platter $8.75
  
  With sausage, pepper, onions, tomatoes, and cheddar cheese. Served with fries, toast and a beverage.
- L.E.O. Sandwich $6.25
  
  Lox, egg, and onion.
- L.E.O. Platter $9.25
  
  Lox, egg, and onion. Served with fries, toast and a beverage.

All Day Egg Platters and Omelette Specials
- Two Eggs Any Style Sandwich $5.00
- Two Eggs Any Style Platter $8.50
  
  Served with fries, toast and a beverage.
- B.L.T. Sandwich $6.50
- B.L.T. Platter $9.50
  
  Served with fries, toast and a beverage.
- Breakfast Burrito $6.50
  
  Two eggs, bacon and cheese.
- Breakfast Burrito Platter $9.50
  
  Two eggs, bacon, and cheese. Served with fries, toast and a beverage.
- Breakfast Panini $7.00
  
  Two eggs, ham, and cheese on European flatbread.
- Breakfast Panini Platter $10.00
  
  Two eggs, ham, and cheese on European flatbread. Served with fries, toast and a beverage.
- Herb Omelette Sandwich $6.50
  
  With onion, cilantro, jalapeno, and tomato.
- Herb Omelette Platter $9.50
  
  With onion, cilantro, jalapeno, and tomato. Served with fries, toast and a beverage.
- Vegetable Omelette Sandwich $6.50
  
  With green pepper, tomato, and onion.
- Vegetable Omelette Platter $9.50
  
  With green pepper, tomato, and onion. Served with fries, toast and a beverage.
- Western Omelette Sandwich $6.50
  
  With ham, green pepper, tomato, and onion.
- Western Omelette Platter $9.50
  
  With ham, green pepper, tomato, and onion. Served with fries, toast and a beverage.
- Greek Omelette Sandwich $6.50
  
  With feta cheese, spinach, olives, and tomato.
- Greek Omelette Platter $9.50
  
  With feta cheese, spinach, olives, and tomato. Served with fries, toast and a beverage.
- Healthy Egg White Sandwich $6.50
  
  Broccoli, pepper, tomato, and onion.
- Healthy Egg White Platter $9.50
  
  Broccoli, pepper, tomato, and onion. Served with fries, toast and a beverage.
- Washington Heights Omelette $7.00
  
  With sausage, pepper, onion, tomato, and cheddar.
- Washington Heights Omelette Platter $10.00
  
  With sausage, pepper, onion, tomato, and cheddar. Served with fries, toast and a beverage.
- L.E.O. Sandwich $7.50
  
  Lox, egg, and onion.
- L.E.O. Platter $10.50
  
  Lox, egg, and onion. Served with fries, toast and a beverage.

Breakfast Wraps
- Ideal Protein Breakfast Wrap $7.49
  
  Egg, grilled chicken, pepper and cheddar cheese in a spinach wrap.
- Ideal Messy Breakfast Wrap $7.49
  
  Egg, bacon, ham, American cheese and home fries in a white tortilla.
- Wake Up New York Breakfast Wrap $7.49
  
  Egg, turkey, bacon, avocado and cheddar cheese in a wheat wrap.
- Santo Domingo Breakfast Wrap $7.49
  
  Egg, ham, avocado, tomato and Swiss cheese in a white wrap.
- Healthy New York Breakfast Wrap $7.49
  
  Egg whites, turkey, tomato and broccoli in a spinach wrap.

All Day Breakfast Wraps
- Ideal Protein Breakfast Wrap $8.74
  
  Egg, grilled chicken, pepper and cheddar cheese in a spinach wrap.
- Ideal Messy Breakfast Wrap $8.74
  
  Egg, bacon, ham, American cheese and home fries in a white tortilla.
- Wake Up New York Breakfast Wrap $8.74
  
  Egg, turkey, bacon, avocado and cheddar cheese in a wheat wrap.
- Santo Domingo Breakfast Wrap $8.74
  
  Egg, ham, avocado, tomato and Swiss cheese in a white wrap.
- Healthy New York Breakfast Wrap $8.74
  
  Egg whites, turkey, tomato and broccoli in a spinach wrap.

Breakfast Delights
- Buttermilk Pancakes $5.25
  
  Served with seasonal berries.
- Pancake Lovers $7.25
  
  With walnuts, bananas, and blueberries.
- Granola & Banana Pancakes $6.75
  
  Granola and bananas.
- French Toast $5.25
  
  Served with seasonal berries.
- Pancakes with Eggs and Meat $8.25
  
  With one egg, coffee or tea, and your choice of ham, bacon, or sausage.
- French Toast with Eggs and Meat $8.25
  
  With one egg, coffee or tea, and your choice of ham, bacon, or sausage.

All Day Breakfast Delights
- Buttermilk Pancakes $6.50
  
  Served with seasonal berries.
- Pancake Lovers $8.50
  
  With walnuts, bananas, and blueberries.
- Granola and Banana Pancakes $9.00
  
  Granola and bananas.
- French Toast $6.50
  
  Served with seasonal berries.
- Pancakes with Eggs and Meat $9.50
  
  With one egg, coffee or tea and choice of ham, bacon, or sausage.
- French Toast with Eggs and Meat $9.50
  
  With one egg, coffee or tea and choice of ham, bacon, or sausage.

Healthy Start
- Hot Oatmeal $3.25+
- Homemade Granola $4.25
  
  With low fat yogurt and seasonal berries.
- Freshly Sliced Seasonal Fruit Salad $4.25

All Day Healthy Start
- Hot Oatmeal $4.50+
- Homemade Granola $5.50
  
  With low fat yogurt and seasonal berries.
- Freshly Sliced Seasonal Fruit Salad $5.50

Cream Cheese Spreads
- Buttered Roll $1.50
- Butter and Jelly on a Roll $1.99
- Butter on a Bagel $1.99
- Peanut Butter on a Bagel $2.49
- Grilled Cheese $3.49
- Plain Cream Cheese $2.99+
- Low Fat Cream Cheese $3.49+
- Veggie Cream Cheese $4.49+
- Scallion Cream Cheese $3.75+
- Strawberry Cream Cheese $3.99+

Homemade Soups
- Chicken Gumbo $0.50+
  
  Served with oven baked bread.
- Chicken Noodle Soup $0.50+
  
  Served with oven baked bread.
- Lentil Soup $0.50+
  
  Served with oven baked bread.
- Chunky Beef Chili with beans $0.50+
  
  Served with oven baked bread.
- Broccoli & Cheese $0.50+
  
  Served with Oven Baked Bread
- Manhattan Claim Chowder $0.50+
  
  Served with Oven Baked Bread
- Chicken with Wild Rice $0.50+
  
  Served with Oven Baked Bread
- Fire Roasted Vegetable $0.50+
  
  Served with oven baked bread.
- Seafood Chowder $0.50+
  
  Served with oven baked bread
- Beef Barley and Vegetable $0.50+
  
  Served with Oven Baked Bread
- Caramalized onion $0.50
  
  topping
- fresh jalapeno $0.50
  
  Topping
- Fresh basil $0.50
  
  Topping
- Fresh parsley $0.50
  
  Topping
- Jack cheese $0.50
  
  Topping
- Spinach $0.50
  
  Topping
- Garden Vegetable $4.49+

Salads
- Garden Salad $8.25
  
  Romaine lettuce, tomatoes, cucumbers, carrots, olives, bell peppers and onions.
- Caesar Salad $8.25
  
  Romaine lettuce, Parmesan cheese and croutons with creamy Caesar dressing.
- Chicken Caesar Salad $9.25
  
  Romaine lettuce, strips of grilled chicken, Parmesan cheese and croutons with creamy Caesar dressing.
- Chef Salad $9.75
  
  Turkey, ham, roast beef, American and Swiss cheese, hard boiled eggs, tomatoes, cucumbers and onions on a bed of crispy Romaine lettuce.
- Greek Salad $8.25
  
  Feta cheese, grape leaves, tomatoes, cucumbers, onions, Kalamata olives, bell peppers and oregano on a bed of crispy romaine.
- Grilled Chicken Over Greek Salad $9.25
  
  Feta cheese, grape leaves, tomatoes, cucumbers, onions, Kalamata olives, bell peppers, oregano and strips of grilled chicken all over a bed of crispy romaine.
- Fresh Spinach Salad $8.75
  
  Fresh spinach, bacon, mushrooms, hard boiled eggs and onions.
- Italian Salad $8.75
  
  Italian tuna (no mayo) tomatoes, cucumbers on a bed of mixed greens.
- Green Salad $9.25
  
  Strips of Cajun chicken, tomatoes, cucumbers, carrots, black olives, bell peppers and onions.
- Create Your Own Salad $9.25
  
  Choice of size, lettuce base, toppings and dressing.
- Grilled Shrimp over Roasted Garlic Salad $9.99
  
  Fried roasted garlic, red onions, green olives, fresh lemon juice, baby spinach. Served with deep roasted sesame ginger.
- Smoke Salmon over Roasted Garlic Salad $9.99
  
  Fried roasted garlic, red onions, green olives, fresh lemon juice, baby spinach. Served with deep roasted sesame ginger.

Sandwiches
- Grilled Chicken Sandwich $5.75
- Balsamic Chicken Sandwich $5.75
- Honey Dijon Chicken Sandwich $5.75
- Cajun Chicken Sandwich $5.75
- Lemon Chicken Sandwich $5.75
- BBQ Chicken Sandwich $5.75
- Teriyaki Chicken Sandwich $5.75
  
  Served with lettuce and tomato on your choice of bread.
- Chicken Cutlet Sandwich $5.75
- Salsalito Turkey Sandwich $5.75
- Cracker Pepper Turkey Sandwich $5.75
- Maple Honey Turkey Sandwich $5.75
- Smoked Turkey Sandwich $5.75
- Roast Turkey Sandwich $5.75
- Roast Beef Sandwich $5.75
- Prosciutto Sandwich $5.75
  
  Served with lettuce and tomato on your choice of bread.
- Corned Beef Sandwich $5.75
- Beef Salami Sandwich $5.75
- Pastrami Sandwich $5.75
- Spicy Ham Sandwich $5.75
- Deluxe Ham Sandwich $5.75
- Ham Bologna Sandwich $5.75
- Blazing Buffalo Chicken Sandwich $5.75
- Chicken and Ranch Sandwich $5.75
- Roasted Sesame Chicken Sandwich $5.75
- Chicken and Blue Cheese Sandwich $5.75
- Chipotle Chicken Sandwich $5.75
- French Chicken Sandwich $5.75
- Pesto Chicken Sandwich $5.75
- Italian Chicken Sandwich $5.75
- Bacon Sandwich $5.75

Custom Sandwich Selections
- Ideal Italian Hero Sandwich $8.25
  
  With ham, hard salami, Provolone cheese, lettuce, tomato, salt, pepper, and oil and vinegar.
- Walnut Raisin Chicken Salad Sandwich $7.25
  
  With sliced apples and mesclun on sliced seven grain.
- Grilled Chicken and Fresh Mozzarella Sandwich $7.25
  
  With sun-dried tomatoes and pesto mayo on sliced rye bread.
- Chicken Texas Sandwich $7.25
  
  Chicken cutlet, bacon, with melted muenster cheese, lettuce, tomatoes, mayo on a roll.
- Grilled Chicken and Avocado Sandwich $7.25
  
  With mesclun greens and Parmesan vinaigrette on rye bread.
- Cajun Chicken and Avocado Sandwich $7.25
  
  With cheddar and herb mayonnaise on rye bread.
- Grilled Chicken Sandwich $6.75
  
  Thin sliced chicken, Swiss cheese, fried onions, lettuce, tomato, mayo on a soft kaiser roll.
- Chicken Cutlet and Avocado Sandwich $8.25
  
  Fresh mozzarella, mesclun greens and pesto mayo on an Italian hero.
- Chicken Parmigiana Sandwich $8.25
  
  Breaded chicken, mozzarella cheese, marinara sauce.
- Oven Gold Turkey, Avocado and Swiss Sandwich $6.75
  
  Iceberg lettuce, tomatoes, mayonnaise on a soft kaiser roll.
- Turkey Club Sandwich $8.25
  
  With crispy bacon, lettuce, tomatoes, and mayonnaise on seven grain hero.
- Honey Roasted Turkey Sandwich $6.75
  
  With sliced apples and cranberry relish on a soft kaiser roll.
- Prosciutto and Fresh Mozzarella Sandwich $7.25
  
  With tomato, fresh basil, arugula and extra virgin olive oil on wheat bread.
- Roast Beef and Swiss Sandwich $6.75
  
  With romaine lettuce, tomatoes and horseradish on rye bread.
- Albacore Tuna Salad Sandwich $7.25
  
  Dry tuna mixed with fat free mayo, pureed celery and carrots with alfalfa sprouts and tomato on a seven grain hero.
- Smoked Norwegian Salmon Sandwich $8.75
  
  Cream cheese, tomatoes and onions on a bagel.
- El Cubano Perfecto Sandwich $7.25
  
  Roast pork, ham, Swiss cheese, sliced pickles, cherry peppers, mustard on a soft kaiser roll.
- Ideal Chopped Cheese Sandwich $6.25
  
  Fresh ground beef, Swiss cheese, grilled onion, lettuce, tomato and mayo on soft kaiser roll.
- Philly Steak Sandwich $7.75
  
  Thin sliced steak, mozzarella, onions, peppers on Italian hero.
- Ideal Steak Sandwich $8.25
  
  Steak, mild cheddar, pepper jack, grilled onion, green pepper and mushroom with Russian dressing on an Italian hero.
- Chicken Steak Sandwich $7.75
  
  Thin sliced chicken with melted cheddar cheese, grilled onion, green pepper and teriyaki sauce on an Italian hero.
- Meatball Parmigiana Sandwich $7.75
  
  Swedish meatball, fresh mozzarella, marinara sauce and fresh basil on Italian hero.
- Ideal Hot Mix and Match Chicken Sandwich $8.25
  
  Blazing Buffalo chicken, Salsalito turkey, Pepper Jack cheese, lettuce, tomato, grilled onion and Russian dressing on an Italian hero.
- Ideal Yummy Yumm Sandwich $7.75
  
  Turkey, cheddar cheese, sliced apple and honey mustard on a plain croissant.
- Washington Heights Sandwich $8.25
  
  Grilled ham, chicken cutlet, Swiss cheese, lettuce, tomato and Russian dressing on an Italian hero.

Vegetarian Sandwich Selections
- Garden Sandwich $6.95
  
  With cheddar, avocado, tomato, cucumber and basil mayonnaise on sliced seven grain.
- Avocado and Swiss Sandwich $6.95
  
  With alfalfa sprouts, tomatoes, and salad on multi grain bread.
- Fresh Mozzarella Sandwich $6.95
  
  With roasted red peppers, sun dried tomatoes, basil and olive oil on a soft roll.
- Vegetarian Supreme Sandwich $6.95
  
  Avocado, cheddar cheese, tomato, sprouts, cucumber, lettuce and herb mayo on seven grain bread.

Paninis
- Breaded Chicken Torino Panini $7.49
  
  Chicken, mozzarella, sun-dried tomato and pesto sauce. Served with tortilla chips and salsa dip.
- Grilled Chicken Roma Panini $7.49
  
  Chicken, fresh mozzarella, onion, fresh cilantro and chipotle sauce. Served with tortilla chips and salsa dip.
- Teriyaki Grilled Chicken Panini $7.49
  
  Chicken, grilled vegetables, Jarlsberg cheese and teriyaki sauce. Served with tortilla chips and salsa dip.
- Sunset Turkey Panini $7.49
  
  Turkey, fresh mozzarella, plum tomatoes, avocado and ranch dressing. Served with tortilla chips and salsa dip.
- Vacation Panini $7.49
  
  Hot roast beef, spinach, cherry tomato, green peppers, monterey jack, Bermuda onions, red wine vinaigrette. Served with tortilla chips and salsa dip.
- Chicken Fajita Panini $7.49
  
  Grilled chicken, cheddar, roasted peppers and caramelized onions. Served with tortilla chips and salsa dip.
- Chicken Parmigiana Panini $7.49
  
  Breaded chicken, fresh mozzarella, marinara sauce, fresh basil and Parmesan cheese. Served with tortilla chips and salsa dip.
- Fresh Turkey Panini $7.49
  
  With jalapeno cheese, red peppers, spinach and honey mustard. Served with tortilla chips and salsa dip.
- Eggplant Parmigiana Panini $7.49
  
  Marinara sauce, Parmesan, melted mozzarella cheese and fried eggplant on crispy grilled Italian flatbread. Served with tortilla chips and salsa dip.
- Delightful Panini $7.49
  
  Honey turkey, coleslaw, Swiss, honey mustard. Served with tortilla chips and salsa dip.
- Sicilian Panini $7.49
  
  With prosciutto, Black Forest ham, Swiss cheese and tomato on crispy grilled Italian flatbread. Served with tortilla chips and salsa dip.
- Turkey Cuban Panini $7.49
  
  Oven roasted smoked turkey, sour pickles, tomato and bacon on crispy grilled Italian flatbread. Served with tortilla chips and salsa dip.
- Grilled Lemon Chicken Panini $7.49
  
  Grilled lemon chicken, Swiss, honey mustard, and tomato on crispy grilled Italian flatbread. Served with tortilla chips and salsa dip.
- Italian Panini $7.49
  
  Chicken parmesan, fresh mozzarella, sun-dried tomato, and tomatoes on crispy grilled Italian flatbread. Served with tortilla chips and salsa dip.
- Tuna Melt Panini $7.49
  
  Tuna, American cheese, chopped celery, carrots, Hellman's mayonnaise on crispy grilled Italian flatbread. Served with tortilla chips and salsa dip.
- BBQ Chicken Panini $7.49
  
  BBQ grilled chicken, yellow cheddar and tomatoes on crispy grilled Italian flatbread. Served with tortilla chips and salsa dip.
- Meatless Panini $7.49
  
  Mozzarella, plum tomato, fresh basil, spinach, and sundried tomato spread with mixed greens. Served with tortilla chips and salsa dip.
- Combo Panini $7.49
  
  Pastrami, corned beef, Provolone cheese, lettuce, tomato, mustard and house dressing. Served with tortilla chips and salsa dip.
- Chicken Caprice Panini $7.49
  
  Grilled chicken, plum tomatoes, fresh mozzarella with mix greens. Served with tortilla chips and salsa dip.

Special Combination Sandwiches
- Ideal Hot Mix and Match Sandwich Combo $10.25
  
  Blazing Buffalo chicken, sausalito turkey, pepper jack cheese, lettuce, tomato, grilled onion and Russian dressing on an Italian hero. Served with choice of side and drink.
- Ideal Special Sandwich Combo $10.25
  
  Open faced tuna salad, Bermuda onion, green olives and tomato on a toasted bagel. Served with choice of side and drink.
- Super Reuben Sandwich Combo $10.25
  
  Hot pastrami and corned beef with melted Swiss, sauerkraut and Russian dressing on grilled rye. Served with choice of side and drink.
- Turkey Shoot Sandwich Combo $10.25
  
  Fresh carved turkey with melted Swiss, cranberry chutney, lettuce and tomato on grilled rye. Served with choice of side and drink.
- Marilyn Monroe Sandwich Combo $10.25
  
  Hot, steaming chicken breast, pepperoni, melted mozzarella, lettuce, tomato and Russian dressing on a soft kaiser roll. Served with choice of side and drink.
- Central Park West Sandwich Combo $10.25
  
  Prosciutto di parma, mozzarella, spinach, red pepper, balsamic vinegar on an Italian hero. Served with choice of side and drink.
- Dinner Sandwich Combo $10.25
  
  Corned beef, bacon and mesquite wood smoked turkey with lettuce, tomato and coarse mustard on a toasted roll. Served with choice of side and drink.
- New Yorker Sandwich Combo $10.25
  
  Roast beef and turkey with Swiss cheese and coleslaw on a Kaiser roll. Served with choice of side and drink.
- West Side Vegetable Supreme Sandwich Combo $10.25
  
  Fresh mozzarella, cherry tomatoes, fresh basil and balsamic vinaigrette on a grilled hero. Served with choice of side and drink.
- Corned Beef and Pastrami Sandwich Combo $10.25
  
  With lettuce, tomato, mustard and Swiss on an Italian hero. Served with choice of side and drink.
- Roast Beef and Turkey Sandwich Combo $10.25
  
  With lettuce, tomato and Russian dressing on an Italian hero. Served with choice of side and drink.
- Turkey and Corned Beef Sandwich Combo $10.25
  
  With lettuce, tomato and Russian dressing on an Italian hero. Served with choice of side and drink.
- The Shiny Orange Object Sandwich $10.25
  
  Ham, bacon, pepperoni, cheddar with lettuce, tomato and Russian dressing on an Italian hero. Served with choice of side and drink.

Salad Spreads
- Egg Salad Sandwich $4.75
- Tuna Salad Sandwich $5.25
- Low Fat Tuna Salad Sandwich $5.25
- Chicken Salad Sandwich $5.75
- Egg Salad by the Pound $8.99
- Tuna Salad by the Pound $10.99
- Low Fat Tuna Salad by the Pound $10.99
- Chicken Salad by the Pound $10.99

Wraps
- Ideal Tasty Wrap $7.49
  
  Grilled chicken, Swiss cheese, avocado, green leaves and ranch dressing on a spinach wrap.
- Roasted Chicken Salad Wrap $7.49
  
  Roasted chicken, bay corn, mayo, fresh basil, lettuce and roasted peppers in a plain wrap.
- Arizona Chicken Wrap $7.49
  
  Cajun chicken breast, celery, tomatoes, carrots, roasted red peppers and cheddar cheese in a roasted red pepper wrap.
- Turkey BLT Wrap $7.49
  
  Oven roasted turkey breast, Swiss cheese, smoked bacon, tomatoes and lettuce in a whole wheat wrap.
- Chicken Caesar Wrap $7.49
  
  Grilled tender chicken, Parmesan cheese, crispy Romaine lettuce and croutons in a Caesar wrap.
- Turkey Swiss Wrap $7.49
  
  Roasted turkey breast, Swiss cheese, honey mustard, Romaine lettuce and tomatoes in a traditional tortilla.
- Eggplant Parmesan Wrap $7.49
  
  Fried eggplant, melted Parmesan cheese and marinara sauce in a sun-dried tomato tortilla.
- Buffalo Chicken Wrap $7.49
  
  With buffalo chicken breast, blue cheese, tomatoes, green leaf lettuce in a Caesar tortilla.
- Cajun Chicken Wrap $7.49
  
  Cajun chicken breast, cheddar, tomatoes, and Romaine lettuce in a roasted red pepper tortilla.
- Breaded Chicken Cutlet Wrap $7.49
  
  With marinara sauce, Romaine lettuce, tomatoes and Provolone cheese in a sun-dried tomato tortilla.
- Chicken Parmesan Wrap $7.49
  
  Chicken cutlet, melted mozzarella cheese with parsley, marinara sauce, Romaine lettuce, and tomato in a white wrap.
- Old Fashioned Tuna Wrap $7.49
  
  With tuna mixed in Hellman's mayonnaise, celery and carrots in a southwestern tortilla.
- California Wrap $7.49
  
  Grilled chicken, green leaves, black olives, red pepper and Italian dressing on a white wrap.

Seafood Selection
- Crab Cakes Sandwich $6.25
  
  Lettuce, tomato, onion and tartar sauce on a soft kaiser roll.
- Nova Scotia Salmon Sandwich $8.75
  
  Cream cheese, tomato, and onion on a bagel.
- Fish Cutlet Sandwich $7.25
  
  Lettuce, tomato, onion, and tortilla sauce on a Italian hero.
- Seafood Salad Sandwich $5.75
  
  Lettuce and tomato on a kaiser roll.

Sizzling Quesadillas
- Classic Cheese Quesadilla $6.99
  
  Our own blend of melted cheese, caramelized onions, roasted peppers, and poblano chilies on a grilled tortilla, served with sour cream and pico de gallo salsa.
- Beefy Beef Quesadilla $8.49
  
  Our own blend of melted cheese, caramelized onions, roasted peppers, and poblano chilies on a grilled tortilla, served with sour cream and pico de gallo salsa.
- Grilled Chicken Quesadilla $8.49
  
  Our own blend of melted cheese, caramelized onions, roasted peppers, and poblano chilies on a grilled tortilla, served with sour cream and pico de gallo salsa.
- Steak Quesadilla $8.49
  
  Our own blend of melted cheese, caramelized onions, roasted peppers, and poblano chilies on a grilled tortilla, served with sour cream and pico de gallo salsa.
- Shrimp Quesadilla $9.75
  
  Our own blend of melted cheese, caramelized onions, roasted peppers, and poblano chilies on a grilled tortilla, served with sour cream and pico de gallo salsa.
- Ideal Fish Quesadilla $8.99
  
  Our own blend of melted cheese, caramelized onions, roasted peppers, and poblano chilies on a grilled tortilla, served with sour cream and pico de gallo salsa.

Side Orders
- Onion Rings $3.75
- Butterfly Shrimp $5.75
  
  6 pieces.
- Coleslaw $1.50
- Potato Salad $1.50
- Beef Patties $3.99
  
  6 pieces
- Mozzarella Sticks $4.75
  
  6 sticks
- Jalapeno Cheddar Sticks $4.75
  
  6 pieces
- Deep River Chips $2.25
- Kettle Chips $2.25
- Pringle Chips $2.99
- Orange $0.99
- French Fries $2.99
- Seasoned French Fries $3.49
- Veggie Rice $3.49
- Fried Green Plantains $3.25
- Fried Sweet Plantains $3.25
- 6 Piece Buffalo Wings $6.75
- BBQ Wings $6.49
- Bacon $7.99
- Sausage $4.25
- Banana $0.99
- Apple $1.25
- Assorted Haagen Daz $3.75+
- Sweet Potato Fries $3.49
- Fried Mushrooms $3.49

Lunch Meat by the Pound
- 1 lb. Grilled Chicken Breast $11.99
- 1 lb. Balsamic Chicken Breast $11.99
- 1 lb. Honey Dijon Chicken Breast $11.99
- 1 lb. Cajun Chicken Breast $11.99
- 1 lb. Lemon Chicken Breast $11.99
- 1 lb. BBQ Chicken Breast $11.99
- 1 lb. Teriyaki Chicken Breast $11.99
- 1 lb. Chicken Cutlet $11.99
- 1 lb. Salsalito Turkey Breast $11.99
- 1 lb. Cracked Pepper Turkey Breast $11.99
- 1 lb. Cajun Turkey Breast $11.99
- 1 lb. Maple Honey Turkey Breast $11.99
- 1 lb. Smoked Turkey Breast $11.99
- 1 lb. Roast Turkey Breast $11.99
- 1 lb. Roast Beef $11.99
- 1 lb. Prosciutto $11.99
- 1 lb. Beef Bologna $11.99
- 1 lb. Corned Beef $11.99
- 1 lb. Beef Salami $11.99
- 1 lb. Pastrami $11.99
- 1 lb. Spicy Ham $11.99
- 1 lb. Deluxe Ham $11.99
- 1 lb. Chicken Parmigiana $11.99
- 1 lb. Ham Bolgona $11.99
- 1 lb. Blazing Buffalo Chicken $11.99
- 1 lb. Chicken and Ranch $11.99
- 1 lb. Roasted Sesame Chicken $11.99
- 1 lb. Chicken and Blue Cheese $11.99
- 1 lb. Chipotle Chicken $11.99
- 1 lb. French Chicken $11.99
- 1 lb. Pesto Chicken $11.99
- 1 lb. Italian Chicken $11.99

Lunch Combos & Ideal Burger Specials
- Hamburger $5.25
  
  With lettuce, tomato and pickle.
- Hamburger Lunch Combo $7.25
  
  With lettuce, tomato pickle, and mayo. Served with soda can or Poland Spring water and fries.
- Cheeseburger $6.25
  
  With lettuce, tomato, pickle, and mayo.
- Cheeseburger Lunch Combo $8.25
  
  With lettuce, tomato pickle, and mayo. Served with soda can or Poland Spring water and fries.
- Bacon Cheeseburger $6.75
  
  With lettuce and tomato.
- Bacon Cheeseburger Lunch Combo $8.75
  
  With lettuce and tomato. Served with soda can or Poland Spring water and fries.
- Mexican Burger $6.25
  
  Jack cheese, jalapenos, and salsa.
- Mexican Burger Lunch Combo $8.25
  
  Jack cheese, jalapenos, and salsa. Served with soda can or Poland Spring water and fries.
- Texas Burger $6.75
  
  Cheddar cheese, bacon, and tomatoes.
- Texas Burger Lunch Combo $8.75
  
  Cheddar cheese, bacon, and tomatoes. Served with soda can or Poland Spring water and fries.
- Washington Heights Burger $6.25
  
  American cheese, fried onions, and mushrooms.
- Washington Heights Burger Lunch Combo $8.25
  
  American cheese, fried onions, and mushrooms. Served with soda can or Poland Spring water and fries.
- Veggie Burger $6.25
  
  Lettuce, tomato, and mayo.
- Veggie Burger Lunch Combo $8.25
  
  Lettuce, tomato, and mayo. Served with soda can or Poland Spring water and fries.
- Beef Gyro $6.25
  
  Lettuce, tomato, onion, with white sauce.
- Beef Gyro Lunch Combo $8.25
  
  Lettuce, tomato, onion, with white sauce. Served with soda can or Poland Spring water and fries.
- Chicken Gyro $6.25
  
  Lettuce, tomato, onion, with white sauce.
- Chicken Gyro Lunch Combo $7.49
  
  Lettuce, tomato, onion, with white sauce. Served with soda can or Poland Spring water and fries.
- Fish with Chips Combo $8.25
  
  Served with soda can or Poland Spring water and fries.
- Chicken Wings Combo $8.25
  
  Served with yellow veggie rice or fries and can of soda or Poland Spring water.
- Chicken Finger Combo $8.25
  
  Served with yellow veggie rice or fries and can of soda or Poland Spring water.
- Buffalo Chicken Combo $8.99
  
  Served with yellow veggie rice or fries and can of soda or Poland Spring water.
- Marinated Grilled Chicken Over Rice Combo $8.25
  
  Served with can of soda or Poland Spring water.
- BBQ Chicken Wings $8.49
  
  Served with yellow veggie rice or fries and can of soda or Poland Spring water.
- Deep Roasted Sesame Chicken Wings $8.99
  
  Served with yellow veggie rice or fries and can of soda or Poland Spring water.
- Honey Dijon Chicken Wings $8.49
  
  Served with yellow veggie rice or fries and can of soda or Poland Spring water.
- Chipotle Chicken Wings $8.49
  
  Served with yellow veggie rice or fries and can of soda or Poland Spring water.
- Chipotle Black Bean Burger $5.99
  
  Lettuce, Tomato, Mayo
- Salmon Burger $6.49
  
  Caramelized onions, coleslaw, mushroom, mozzarella cheese, Dijon mustard
- Salmon Burger Lunch Combo $8.49
  
  Caramelized onions, coleslaw, mushroom, mozzarella cheese, Dijon mustard
- Turkey Burger $5.99
  
  Lettuce, tomato, mushroom, caramelized onions, and pepper jack cheese
- Turkey Burger Lunch Combo $7.99
  
  Lettuce, tomato, mushroom, caramelized onions, and pepper jack cheese

Desserts, Pastries and Energy Bars
- Muffins $2.49
  
  Assorted flavors.
- Assorted Danish $2.49
- Plain Croissant $1.75
- Jumbo Cookies $2.75
- Pound Cake $1.99
- Carrot Cake $4.25
- New York Cheesecake $4.25
- Strawberry Cheesecake $4.25
- Chocolate Outrage $4.25
- Cookies and Cream $4.25
- Assorted Brownie $4.25
- Tres Leches Cake $4.25
- Sweet Potato Pie $3.25
- Cupcake $3.75
- Small Cookies $9.99
  
  1 lb.
- Assorted Clif Bar $2.99
- Assorted Fig Bar $1.99
- Assorted Nature Valley Bar $1.49
- Almond Croissant $1.99
- NEW! Peanut Butter Brownie $3.75
- Cinnamon Roll $2.25
- Assorted Brookside Bar $2.99
- Raisin Nut Mix $3.59
- Trail Mix $4.39
- Happy Deluxe Mix $3.99
- Apple Pie $2.99
- Cranberry Cheesecake $3.99
- NEW! Bean Pie $3.50
- Pumpkin Pie with Whipped Cream $2.99

Coupons

5% Discount For New Customers
- Fried Sweet Plantain $1.63
- Buffalo Wings $3.38
- Beef Gyro $3.13
- Beef Gyro Combo $4.13
- Chicken Gyro $3.13
- Chicken Gyro Combo $3.75
- Buffalo Combo $4.50
- Meatball Sub $3.88

Soup Combos

soup combos
- Soup combo $7.49+
  
  Small soup with a sandwich

Menu for Ideal Mini Mart provided by Allmenus.com

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