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Food Exchange
two eggs on your choice of bread
western omelette on your choice of bread
cheese omelette on a choice of bagel, roll, or english muffin
vegetable omelette on your choice of bread
classic hearty breakfast served with potatoes and toast
single boiled egg
add a side of homefries to your breakfast order
buttermilk pancakes done up big and fresh just like you want them. add eggs or breakfast meat for a real morning meal.
whole wheat pancakes are whipped up big and fresh. add some eggs or breakfast meat for a real eye-opener.
challah french toast delivered right to your office door
crunchy honey granola served with non-fat yogurt and fresh seasonal berries
hearty oatmeal with two complimentary toppings
hand-rolled for that perfect taste of new york.
hand-rolled classic poppy seed new york bagel.
hand-rolled sesame seed new york classic.
if you're a fan of cinnamon raisin bagels, you're going to love ours!
can't decide try our everything bagel!
a healthy and delicious way to start your morning.
fat free muffins are a great way to start your day
all-natural homemade muffins.
the classic french pastry of flaky buttery layers
turkey and swiss on a flaky french pastry
ham and cheese on a flakey french pastry
a flakey french pastry topped with toasted almonds
a flaky french pastry filled with rich belgium chocolate
a flaky french pastry filled with rich fruit preserve
0% trans fat, 100% taste
non-fat yogurt, honey granola and fresh seasonal berries
add
pastrami, swiss cheese, coleslaw and russian dressing
choose any 1/2 pressini and a cup of soup.
choose any 1/2 sandwich and cup of soup.
choose any pita sandwich and a cup of soup.
choose any wrap sandwich and a cup of soup.
the classic french pastry of flaky buttery layers
turkey and swiss on a flaky french pastry.
ham and cheese on a flakey french pastry.
a flakey french pastry topped with toasted almonds.
a flaky french pastry filled with rich belgium chocolate
a flaky french pastry filled with rich fruit preserve
0% trans fat, 100% taste
pastrami, swiss cheese, coleslaw and russian dressing
cranberry-orange relish, leaf lettuce and herb dressing on seven-grain health bread. (note: this is a pre-made item and cannot be altered or customized.)
crisp red onion rings, cheddar cheese and zesty bistro sauce in an onion pocket. great hot! (note: this is a pre-made item and cannot be altered or customized.)
genoa, cappicola, prosciutto, provolone, onions, hot peppers, lettuce, oil and vinegar on a hero
dolphin free tuna salad sandwich with vine ripe tomatoes and lettuce on seven grain baguette. (note: this is a pre-made item and cannot be altered or customized.)
free range white meat turkey salad with cranberries, almonds and ginger on seven grain bread
with roasted peppers, mesclun and artichoke aioli in an olive pocket. great hot! (note: this is a pre-made item and cannot be altered or customized.)
fresh mozzarella, roasted pepper aioli and fresh basil on a french baguette. (note: this is a pre-made item and cannot be altered or customized.)
with pear slices, watercress and grain mustard on black russian bread. (note: this is a pre-made item and cannot be altered or customized.)
smoked turkey, prosciutto, sliced pickles, swiss cheese and russian dressing
paneer cheese, roasted onions, mint and cilantro.
italian eggplant with pesto-ricotta, tomatoes and melted mozzarella
pan fried cutlet with pomodoro sauce, fresh mozzarella and parmesan cheese
carved turkey, hickory smoked bacon, cheddar cheese, lettuce, tomato and dijonnaise
mozzarella, provolone and swiss, plum tomatoes, fresh basil and a sun dried tomato spread.
pesto grilled chicken, italian plum tomato, roasted peppers and fresh mozzarella.
sirloin steak with sauteed peppers, onions, mushrooms and provolone cheese with roasted garlic aioli.
smoked turkey, provolone cheese, sweet onions, hot peppers and honey mustard.
pepper jack cheese, roasted peppers, onions and chipotle pepper spread.
grilled chicken (96% fat free), tossed with romaine hearts, roasted peppers, parmesan cheese and caesar dressing in an herb wrap.
grilled chicken with avocado, bean & corn salad and lettuce in a black bean wrap
spicy chicken, blue cheese, carrots and celery in a southwest wrap.
with low fat mayo, lettuce and tomato.
tomato, low fat mayo and cracked black pepper.
smoked turkey, avocado, cucumber, tomato, sprouts and lemon herb dressing.
avocado, tomato, sprouts, carrots and lettuce with chipotle pepper spread.
baby spinach, herb grilled shrimp, carrots, cucumber, tomato. red onion and sesame noodles. we recommend our sesame ginger dressing
romaine lettuce, crispy chicken, herbed croutons, parmigiano cheese. we recommend our southwest caesar dressing
romaine lettuce, herb grilled shrimp, tomatoes, red onions, cucumbers, feta cheese and kalamata olives. we recommend red vinegar and evoo
romaine lettuce, grilled steak, herbed croutons, roasted red peppers, parmigiano cheese, tomato and fried onions. we recommend our classic blue cheese dressing.
romaine lettuce, cajun chicken, avocado, jack and cheddar cheese, fresh corn, tomatoes, red onions and tortilla strips. we recommend our smokey russian dressing.
crisp lettuce, feta cheese, stuffed grape leaves, tomato and kalamata olives.
served over organic greens with japanese sobu noodles.
grilled vegetables, hummus, eggplant salad and toasted pita points. served with a wedge of hearth-baked bread.
with a sweet and spicy chili sauce and whole wheat thai noodles. served with a wedge of hearth-baked bread.
blue cheese, caramelized pears, raisins, grapes, candied walnuts and field greens with white wine vinaigrette. served with a wedge of hearth-baked bread.
grilled breast of chicken (96% fat free) over our crisp caesar salad. served with a wedge of hearth-baked bread.
includes a wedge of hearth-baked bread. get a large salad for just
feta, olives, artichokes, grape tomatoes in lemon dill olive oil
with a sesame sweet chili oil
raisins, chick peas and mint
wagon wheels with southwestern dressing
albacore tuna, carrots, dill mayo
farm fresh eggs and dill mayo
free range rotisserie turkey salad with cranberry, almonds and ginger
classic quesadilla with three types of cheese.
with fire roasted tomatoes, mushrooms, roasted peppers and caramelized onions.
chipotle spiced bbq chicken.
chili rubbed rock shrimp.
choose one of our daily features
choices: black & white, black & white, chocolate
choices: choices, choices, choices , choices, choices, choices
choices: chocolate chunk, honey oatmeal raisin, black and white, peanut butter
a selection of herbal and black teas for every taste
rich espresso topped with or without frothed milk
hot coffee with steamed frothed milk
rich italian espresso beans ground and pressed to order
made with 100% milk.
choose your favorite flavor.
all natural in assorted flavors
delicious fresh-brewed iced coffee.
choose from a variety of delicious iced coffee flavors.
delicious fresh-brewed iced tea.
the finest florida oranges, squeezed fresh daily.
homemade lemonade squeezed fresh daily
dasani fresh water in 16oz. bottles
choose your favorite flavor.
strawberry, raspberry and blueberry fresh fruit smoothie.
peaches and banana fresh fruit smoothie.
red ripe strawberries and banana fresh fruit smoothie.
mango, guava and pineapple fresh fruit smoothie.
gourmet brown rice chips.
add cheese to breakfast: provolone cheese, alpine lace cheese, feta cheese, cheddar cheese, swiss cheese, muenster cheese, pepper jack cheese.
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add cheese to breakfast: provolone cheese, alpine lace cheese, feta cheese, cheddar cheese, swiss cheese, muenster cheese, pepper jack cheese.
add cheese to breakfast: provolone cheese, alpine lace cheese, feta cheese, cheddar cheese, swiss cheese, muenster cheese, pepper jack cheese.
add cheese to breakfast: provolone cheese, alpine lace cheese, feta cheese, cheddar cheese, swiss cheese, muenster cheese, pepper jack cheese.
extra egg option
cheese choice: muenster cheese, provolone cheese, pepper jack cheese, alpine lace cheese, feta cheese, cheddar cheese, swiss cheese.
with potatoes and toast.
breakfast extras: ham, bacon , sausage
breakfast extras: beef sausage, turkey sausage
add cheese to breakfast: provolone cheese, alpine lace cheese, feta cheese, cheddar cheese, swiss cheese, muenster cheese, pepper jack cheese.
extra egg option
egg whites only.
toast choice: white toast, whole wheat toast, 7 grain toast, rye toast.
breakfast extras: ham, bacon , sausage
breakfast extras: beef sausage, turkey sausage
breakfast extras: ham, bacon , sausage
breakfast extras: beef sausage, turkey sausage
includes two complimentary toppings.
hot cereal toppings (2 included): apples, banana, raisins, granola, cinnamon, brown sugar.
muffin choice: corn , honey raisin bran , orange cranberry , apple cinnamon , banana walnut, blueberry, banana chocolate chip.
pound cake choices: plain, marble , double chocolate , iced lemon.
three eggs with three fillings.
choose up to 3 fillings: bell peppers, broccoli, mushrooms, onions, scallions, tomatoes, american cheese, swiss cheese, cheddar cheese, feta cheese, ham, bacon, sausage.
egg whites only.
breakfast extras: ham, bacon , sausage
breakfast extras: beef sausage, turkey sausage
includes two complimentary toppings.
hot cereal toppings (2 included): apples, banana, raisins, granola, cinnamon, brown sugar.
delicious crunchy honey granola served with non-fat yogurt and fresh seasonal berries.
bagel spreads: dry (no spread)
bagel spreads: buttered
bagel spreads: cream cheese
bagel spreads: fat-free cream cheese, vegetable cream cheese, scallion cream cheese, peanut butter
bagel choice: plain, poppy, sesame, cinnamon raisin, onions, everything, whole wheat.
fat free muffins: triple berry muffin, fiber bran muffin.
danish choice: cheese , blueberry , cherry , chocolate stick, apple turnover, cinnamon bun.
lunch combo regular soup choice: chicken noodle soup (l), organic split pea soup (v, l), tuscan garden vegetable soup (v, lf), regular soup of the day.
low-fat. with lots of chicken, noodles and dill.
low-fat and vegetarian. grilled vegetables, hummus, eggplant salad and toasted pita points.
salad dressing choice: caesar dressing, blue cheese dressing, thousand island dressing, catalina french dressing, honey balsamic vinaigrette, balsamic vinaigrette, carrot ginger dressing, smokey russian dressing, 100% organic sesame ginger dressing, 100% organic citrus vinaigrette, low-fat peppercorn ranch dressing, low-fat honey dijon dressing, fat-free lemon herb dressing, fat-free raspberry vinaigrette, carb-free roasted garlic dressing, lite italian vinaigrette, chipotle low-fat ranch dressing, aged balsamic vinegar (low-carb), extra virgin olive oil (low-carb), fresh lemon juice (low-carb), red wine vinegar (low-carb), white wine vinaigrette, chef's suggested dressing.
low-fat. grilled breast of chicken over our crisp caesar salad.
salad dressing choice: caesar dressing, blue cheese dressing, thousand island dressing, catalina french dressing, honey balsamic vinaigrette, balsamic vinaigrette, carrot ginger dressing, smokey russian dressing, 100% organic sesame ginger dressing, 100% organic citrus vinaigrette, low-fat peppercorn ranch dressing, low-fat honey dijon dressing, fat-free lemon herb dressing, fat-free raspberry vinaigrette, carb-free roasted garlic dressing, lite italian vinaigrette, chipotle low-fat ranch dressing, aged balsamic vinegar (low-carb), extra virgin olive oil (low-carb), fresh lemon juice (low-carb), red wine vinegar (low-carb), white wine vinaigrette, chef's suggested dressing.
low-fat and vegetarian. with a sweet and spicy chile sauce and whole wheat thai noodles.
salad dressing choice: caesar dressing, blue cheese dressing, thousand island dressing, catalina french dressing, honey balsamic vinaigrette, balsamic vinaigrette, carrot ginger dressing, smokey russian dressing, 100% organic sesame ginger dressing, 100% organic citrus vinaigrette, low-fat peppercorn ranch dressing, low-fat honey dijon dressing, fat-free lemon herb dressing, fat-free raspberry vinaigrette, carb-free roasted garlic dressing, lite italian vinaigrette, chipotle low-fat ranch dressing, aged balsamic vinegar (low-carb), extra virgin olive oil (low-carb), fresh lemon juice (low-carb), red wine vinegar (low-carb), white wine vinaigrette, chef's suggested dressing.
baby organic greens, cherry tomatoes, shredded carrots and garnish.
salad dressing choice: caesar dressing, blue cheese dressing, thousand island dressing, catalina french dressing, honey balsamic vinaigrette, balsamic vinaigrette, carrot ginger dressing, smokey russian dressing, 100% organic sesame ginger dressing, 100% organic citrus vinaigrette, low-fat peppercorn ranch dressing, low-fat honey dijon dressing, fat-free lemon herb dressing, fat-free raspberry vinaigrette, carb-free roasted garlic dressing, lite italian vinaigrette, chipotle low-fat ranch dressing, aged balsamic vinegar (low-carb), extra virgin olive oil (low-carb), fresh lemon juice (low-carb), red wine vinegar (low-carb), white wine vinaigrette, chef's suggested dressing
vegetarian. blue cheese, caramelized pears, raisins, grapes, candied walnuts and field greens. recommended with white wine vinaigrette.
salad dressing choice: caesar dressing, blue cheese dressing, thousand island dressing, catalina french dressing, honey balsamic vinaigrette, balsamic vinaigrette, carrot ginger dressing, smokey russian dressing, 100% organic sesame ginger dressing, 100% organic citrus vinaigrette, low-fat peppercorn ranch dressing, low-fat honey dijon dressing, fat-free lemon herb dressing, fat-free raspberry vinaigrette, carb-free roasted garlic dressing, lite italian vinaigrette, chipotle low-fat ranch dressing, aged balsamic vinegar (low-carb), extra virgin olive oil (low-carb), fresh lemon juice (low-carb), red wine vinegar (low-carb), white wine vinaigrette, chef's suggested dressing.
low-fat and vegetarian. crisp lettuce, feta cheese, stuffed grape leaves, tomatoes and kalamata olives.
salad dressing choice: caesar dressing, blue cheese dressing, thousand island dressing, catalina french dressing, honey balsamic vinaigrette, balsamic vinaigrette, carrot ginger dressing, smokey russian dressing, 100% organic sesame ginger dressing, 100% organic citrus vinaigrette, low-fat peppercorn ranch dressing, low-fat honey dijon dressing, fat-free lemon herb dressing, fat-free raspberry vinaigrette, carb-free roasted garlic dressing, lite italian vinaigrette, chipotle low-fat ranch dressing, aged balsamic vinegar (low-carb), extra virgin olive oil (low-carb), fresh lemon juice (low-carb), red wine vinegar (low-carb), white wine vinaigrette, chef's suggested dressing.
low-fat. over organic greens with japanese soba noodles.
salad dressing choice: caesar dressing, blue cheese dressing, thousand island dressing, catalina french dressing, honey balsamic vinaigrette, balsamic vinaigrette, carrot ginger dressing, smokey russian dressing, 100% organic sesame ginger dressing, 100% organic citrus vinaigrette, low-fat peppercorn ranch dressing, low-fat honey dijon dressing, fat-free lemon herb dressing, fat-free raspberry vinaigrette, carb-free roasted garlic dressing, lite italian vinaigrette, chipotle low-fat ranch dressing, aged balsamic vinegar (low-carb), extra virgin olive oil (low-carb), fresh lemon juice (low-carb), red wine vinegar (low-carb), white wine vinaigrette, chef's suggested dressing.
low-fat and vegetarian.
corn, black beans and scallions.
albacore tuna, celery and mayo.
vegetarian.
feta, olives, artichokes and grape tomatoes.
toasted almonds and dill.
with vine-ripe tomatoes and lettuce on seven grain baguette.
grilled chicken with avocado, bean and corn salad with lettuce in a black bean wrap.
free range white meat turkey salad with cranberries, almonds and ginger on seven grain bread.
fresh mozzarella, roasted pepper aioli and fresh basil on a baguette.
cranberry-orange relish, leaf lettuce and herb dressing on seven grain health bread.
genoa, capicola, prosciutto, provolone, onions, hot peppers, lettuce, oil and vinegar on a hero.
spicy chicken, bleu cheese, carrots and celery in a southwest wrap.
grilled chicken tossed with romaine hearts and caesar dressing in an herb wrap.
with roasted peppers, mesclun and artichoke aioli in an olive pocket.
crisp red onion rings, cheddar cheese and zesty bistro sauce in an onion pocket.
with pear slices, watercress and grain mustard on black russian bread.
avocado, tomato, sprouts, carrots and lettuce with chipotle pepper spread
smoked turkey, avocado, cucumbers, tomato, sprouts and lemon herb dressing
with low-fat mayo, lettuce and tomato
with tomato, low-fat mayo and cracked black pepper
mozzarella, provolone, swiss, plum tomatoes, fresh basil and a sun-dried tomato spread.
smoked turkey, prosciutto, sliced pickles, swiss cheese and russian dressing.
sirloin steak with sautéed peppers, onions, mushrooms and provolone cheese with roasted garlic aioli.
pesto grilled chicken, italian plum tomato, roasted peppers and fresh mozzarella.
paneer cheese, roasted onions, mint and cilantro.
italian eggplant with pesto-ricotta, mozzarella and melted tomatoes.
pan-fried cutlet with pomodoro sauce, fresh mozzarella and parmesan cheese.
carved turkey, hickory-smoked bacon, cheddar cheese, lettuce, tomato and dijonnaise.
pepperjack cheese, roasted peppers, onions and chipotle pepper spread.
classic quesadilla with three types of cheese.
chipotle-spiced bbq chicken.
with fire-roasted tomatoes.
chili-rubbed rock shrimp.
cookie option: chocolate chunk , honey oatmeal raisin, black & white , peanut butter.
brownies: oreo cookie, peanut butter, walnut, caramel, chocolate decadence, blondie.
red ripe strawberries and banana.
strawberry, raspberry and blueberry.
mango, guava and pineapple.
peaches and bananas.
sweetner option: sugar, sweet & low, splenda, equal.
sweetner option: sugar, sweet & low, splenda, equal.
sweetner option: sugar, sweet & low, splenda, equal.
tea flavors: english breakfast, earl grey, lemon zinger, apple cinnamon, peppermint, chamomile.
sweetner option: sugar, sweet & low, splenda, equal.
100% milk.
bottled soda choice: coke, diet coke, dr. pepper, diet dr. pepper, sprite.
sweetner option: sugar, sweet & low, splenda, equal.
canned soda choice: coke, diet coke, sprite, diet sprite, ginger ale.
tropicana juice choice: original orange , home-style orange , low-acid orange , orange juice w/calcium, cranberry , grape , apple , grapefruit .
sweetner option: sugar, sweet & low, splenda, equal.
sweetner option: sugar, sweet & low, splenda, equal.
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Menu for Food Exchange provided by Allmenus.com
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