orange juice 16 oz

1 liter.

5 baked egg whites, tomatoes, and cheddar cheese in a whole wheat wrap.

5 baked egg whites, spinach and lemon chicken.

5 baked egg whites, spinach, and feta cheese in a whole wheat wrap.

Made with 5 egg whites and your choice of two ingredients. Served with your choice of side.

5 egg whites with broccoli and turkey burger.

5 baked egg whites with your choice of protein in a whole wheat pita or wrap.

5 egg whites, broccoli or spinach, onions, and mozzarella cheese in a toasted whole wheat pita or wrap.

5 egg whites, turkey bacon, and low-fat mozzarella cheese in a toasted English muffin.

5 egg whites, your choice pf protein, turkey bacon, and cheddar cheese in a pita or wrap.

6 egg whites, turkey burger, broccoli, and tomatoes with mozzarella cheese or your choice of soup on top.

Made with almond milk.

Two egg whites served in toasted, whole wheat English muffin.

The first egg white burrito, with brown rice, chili beans, and guacamole.

A wholesome single pancake made with designer protein.

Five scrambled egg whites served with your choice of side.

Five egg whites, a turkey burger, onions and peppers in a whole wheat wrap.

2 whole grain pancakes topped with strawberries, blueberries, bananas and syrup on the side.

Seasonal.

Completely vegetarian, made fresh daily and served with a whole wheat pita.

Completely vegetarian, made fresh daily and served with a whole wheat pita.

Completely vegetarian, made fresh daily and served with a whole wheat pita.

Completely vegetarian, made fresh daily and served with a whole wheat pita.

A classic taco salad with romaine mix lettuce, tomatoes, cucumbers, onions, peppers, a savory blend of guacamole, lemon chicken breast, chili beans, salsa, and cheddar cheese with toasted whole wheat pita chips. Comes with your choice of dressing.

Taco salad with romaine mix lettuce, tomatoes, cucumbers, onions, peppers, steak burger, chili beans, guacamole, yogurt sauce, and feta cheese with toasted whole wheat pita chips. Comes with your choice of dressing.

Lemon chicken breast with low-fat mozzarella cheese, fat-free Caesar dressing, whole wheat pita chips, and fresh romaine mix. Comes with your choice of dressing.

Feta cheese, tomatoes, cucumbers, Kalamata olives, over romaine with your choice of dressing.

Lemon chicken breast over cool salad with guacamole. Made with your choice of dressing.

Grilled chicken breast marinated in lemon and spices. Comes with romaine lettuce, cucumbers, onions, tomatoes and mixed with your choice of dressing.

Grilled turkey burger over a cool salad topped with guacamole. Comes with romaine lettuce, cucumbers, onions, tomatoes and mixed with your choice of dressing.

Delicious salmon grilled to perfection. Comes with romaine lettuce, cucumbers, onions, tomatoes and mixed with your choice of dressing.

Grilled lemon chicken with fresh avocado, tomatoes, corn, cheddar cheese, grilled onions and fresh romaine lettuce. Comes with cucumbers, onions, tomatoes and mixed with your choice of dressing.

Baked falafel with one scoop of our homemade hummus. Comes with romaine lettuce, cucumbers, onions, tomatoes and mixed with your choice of dressing.

Sliced turkey breast with grilled onions, tomatoes and peppers. Comes with romaine lettuce, cucumbers, onions, tomatoes and mixed with your choice of dressing.

Grilled turkey burger. Comes with romaine lettuce, cucumbers, onions, tomatoes and mixed with your choice of dressing.

Low-sodium tuna mixed with hummus. Comes with romaine lettuce, cucumbers, onions, tomatoes and mixed with your choice of dressing.

Marinated kale, corn, carrots, cranberries, black beans, avocado, toasted almonds and cherry tomatoes.

Lemon chicken breast and guacamole in a whole wheat wrap.

Served with feta cheese, Kalamata olives and yogurt sauce in a whole wheat wrap.

Cajun chicken, salsa, and cheddar cheese in a whole wheat wrap.

Romaine, low-fat mozzarella cheese, lemon chicken breast and light Caesar dressing in a whole wheat wrap.

A scoop of low-sodium tuna mixed with a scoop of hummus with oil and vinegar in a whole wheat wrap.

Lemon chicken breast with romaine lettuce, tomatoes, cucumbers, onions and a scoop of hummus in a whole wheat wrap.

Grilled chicken breast marinated in lemon and oregano. Comes with romaine lettuce, cucumbers, onions and tomatoes.

A can of low-sodium tuna mixed with a scoop of hummus.

Grilled tofu sauteed in low-sodium soy sauce and sesame.

Mashed chickpeas, seasoned with our signature spices, baked not fried.

Mashed chickpeas mixed with herbs and spices. No oil, no cream, no mayonnaise.

With cheddar cheese, salsa and Cajun seasoning. Comes with romaine lettuce, cucumbers, onions and tomatoes.

Grilled turkey burger.

Premium Canadian bison meat with one scoop of hummus.

Lemon chicken breast, our new feta pesto, steamed spinach whole wheat wrap with our yogurt sauce on the side.

Served with low-fat mozzarella and low-sodium tomato sauce served in a toasted whole wheat pita.

Lemon chicken breast with steamed spinach, low-sodium tomato sauce and low-fat mozzarella in a whole wheat wrap.

Grilled onions, cucumbers, tomatoes, low-sodium tomato sauce and low-fat melted mozzarella cheese inside a whole wheat pita.

Steak burger with feta cheese, low-fat mozzarella cheese, grilled onions and seasoning.

Your choice of protein grilled with tomatoes, onions, peppers, low-sodium tomato sauce and hummus wrapped in a whole wheat pita.

Your choice of nature burger, falafel or baked tofu toasted with soy cheese and low-sodium tomato sauce.

Steak burger with two egg whites and low-fat cheese of your choice.

Lean steak burger, grilled with low-fat mozzarella cheese, low sodium tomato sauce, onions, tomatoes, and cucumbers in a whole wheat wrap.

2 lean steak burgers grilled with peppers and onions topped with melted cheddar cheese in a toasted whole wheat wrap.

Steak burger with feta, low fat mozzarella, grilled onions and seasoning. Served in a toasted whole wheat pita.

Lemon chicken breast grilled with tomatoes, onions, peppers, low sodium tomato sauce and hummus wrapped in a whole wheat wrap.

Lemon chicken breast, baked falafel and grilled with tomatoes, onions, peppers, low sodium tomato sauce and hummus in a whole wheat wrap.

A touch of salad, tahini sauce and our famous baked falafel patty. Vegetarian.

Lean steak burger with feta cheese and a touch of salad.

All white meat grilled turkey burger with guacamole and a touch of salad.

Hummus and steak in a pita.

Guacamole, brown rice, lemon chicken breast, chili beans and salsa in a whole wheat wrap.

Guacamole, brown rice, lemon chicken breast, chili beans, salsa, romaine, tomatoes, and cucumbers in a bowl.

All white meat turkey burger, guacamole, brown rice, chili beans, romaine, cucumbers, tahini and hot sauce in a whole wheat wrap.

Lemon chicken, chili beans, salsa verde, romaine, pico de gallo, and brown rice.

Baked falafel, hummus, brown rice, chili beans, cucumbers, romaine, tomatoes, hot sauce and tahini in a whole wheat wrap. Vegetarian.

Feta cheese, brown rice, chicken, chili beans and yogurt sauce in a whole wheat wrap.

Steak burger, feta pesto, brown rice, chili beans, romaine, cucumbers, tahini and hot sauce in a whole wheat wrap.

The NW egg white burrito, with brown rice, pico de gallo, chili beans and guacamole in a whole wheat wrap.

Brown rice, Steak burger, chili beans, guacamole, mozzarella cheese and cipotle sauce in a whole wheat wrap.

Brown rice, chili beans, mozzarella cheese, chicken, pico de gallo, salsa verde and romaine lettuce in a whole wheat burrito.

A mix of falafel or baked tofu with romaine mix lettuce, tomatoes, cucumbers, onions, peppers, guacamole, chili beans, and tahini sauce with toasted whole pita chips.

Your choice of nature burger, falafel or baked tofu with homemade guacamole, pico de gallo, corn, broccoli, and fresh romaine mix.

Baked tofu, a scoop of hummus over romaine, cucumbers, and tomatoes.

Baked falafel, a scoop of hummus over romaine, cucumbers, and tomatoes.

Feta cheese, tomatoes, cucumbers, and kalamata olives over romaine.

Baked falafel, brown rice, hummus, tomatoes, cucumbers, onions, olives, and feta cheese on top of romaine mix.

Nature burger, baked tofu, hummus, brown rice, a toasted whole wheat pita, and house salad and fresh romaine lettuce.

A delicious combination.

Our nature burger, made from veggies, brown rice, sunflower seeds, herbs, and spices, served with a scoop of guacamole in a whole wheat pita.

Baked tofu grilled with tomatoes, onions, peppers, low sodium tomato sauce and hummus in a whole wheat wrap.

Baked falafel, topped with lentil and hummus over brown rice.

Brown rice, steamed spinach and baked tofu topped with lentil soup. Hot sauce on the side.

Spread of hummus, brown rice, falafel, chili beans and tahini sauce.

Over a sliced baked potatoes or a steamed sweet potato.

Comes with your choice of romaine mix or a brown rice base, rolled inside a whole wheat wrap.

Choose your base of brown rice, roasted sweet potatoes, or veggies.

Wholesome romaine and mesculin salad mix.

Make your healthy salad or burrito bowl. Served with your choice of protein. Includes your choice of soup, brown rice, steamed sweet potatoes, hot sauce, tahini dressing, yogurt dill dressing, pico de gallo, steamed vegetables (broccoli, zucchini, cauliflower, and carrot), whole wheat pita chips, and your choice of green.

10 burritos made with guacamole, brown rice, lemon chicken breast, chili beans and salsa in a whole wheat wrap. Served with brown rice. Tahini & hot sauce on the side.

10 burritos made with feta cheese, brown rice, chicken, chili beans and yogurt sauce in a whole wheat wrap. Tahini & hot sauce on the side.

10 burritos made with baked falafel, hummus, brown rice, chili beans, cucumbers, romaine, tomatoes, hot sauce and tahini in a whole wheat wrap. Served with brown rice. Tahini & hot sauce on the side. Vegetarian.

10 wraps made with lemon chicken breast with romaine lettuce, tomatoes, cucumbers, onions and a scoop of hummus in a whole wheat wrap. Tahini & hot sauce on the side.

10 hot wraps made with lemon chicken breast, baked falafel and grilled with tomatoes, onions, peppers, low sodium tomato sauce and hummus in a whole wheat wrap. Tahini & hot sauce on the side.

10 hot wraps made with lemon chicken with steamed spinach, low-sodium tomato sauce and low-fat mozzarella in a whole wheat wrap. Tahini & hot sauce on the side.

Tray of grilled lemon chicken with low-fat mozzarella cheese, fat-free Caesar dressing, whole wheat pita chips, and fresh romaine lettuce. Comes with cucumbers, onions, tomatoes, hot sauce, tahini, carrot, ginger dressing on the side.

Tray of salad made with chicken breast, feta cheese, and olives. Comes with romaine lettuce, cucumbers, onions, tomatoes, hot sauce, tahini, carrot, ginger dressing on the side.

Nature burger, baked tofu, hummus, brown rice, and house salad. Comes with cucumbers, onions, tomatoes, hot sauce, tahini, carrot, and ginger dressing on the side.

Tray of grilled lemon chicken breast with tomatoes, onions, peppers and low- sodium tomato sauce over brown rice.

Tray of grilled chicken breast & vegetarian chili served over brown rice.

Tray with lemon chicken breast, spinach and feta cheese over brown rice topped with lentil soup.

Tray of whole wheat pita chips & homemade gucamole.

Tray of whole wheat pita chips & homemade hummus.

Half size tray of brown rice.

Half size tray of pico de gallo.

Half size tray of romaine lettuce, tomatoes, cucumbers & carrots served with oil & vinegar, carrot, and ginger on the side.

Tray of steamed vegetables, carrots, zucchini, cauliflower & broccoli.

10 Burritos made with Lemon chicken breast with and guacamole in a whole wheat wrap. Served with romaine, cucumbers and tomatoes.(served with Hot Sauce & Tahini on the side)

Grilled chicken breast with tomatoes, onions, peppers and low- sodium tomato sauce over brown rice.

Grilled lemon chicken breast with steamed veggies over brown rice.

Grilled lemon chicken breast with steamed veggies.

Grilled lemon chicken breast over whole wheat pasta or brown rice topped with lentil soup.

Grilled chicken breast, cucumbers, onions and tomatoes baked with tahini and served over five egg whites.

Grilled lemon chicken breast over pasta with low-sodium tomato sauce and melted low-fat Mozzarella cheese.

Grilled lemon chicken breast, brown rice or pasta, mixed steamed vegetables and hummus.

Grilled lemon chicken breast with steamed vegetables, onions, tomatoe, peppers, low-sodium toamto sauce, soy sauce and brown rice. Made spicy upon request.

Grilled chicken breast and steamed vegetables sauteed in low- sodium soy sauce served over brown rice.

Grilled chicken breast and vegetarian chili served over brown rice.

Grilled lemon chicken breast with tomatoes, cucumbers, onions, baked with with tahini and soy sauce served over brown rice or pasta. Made spicy upon request.

Grilled lemon chicken breast, tomatoes, onions, cucumbers, baked with tahini over spinach & brown rice or pasta with honey mustard.

Grilled lemon chicken breast, tomatoes, onions and peppers served over spinach, finished in a vegetarian chili.

Grilled lemon chicken breast, baked with tahini served over spinach and brown rice.

Six egg whites, steak burger, onions, peppers, tomato sauce and your choice of lentil soup or chili.

Grilled chicken breast with tomatoes, onions, peppers and low-sodium tomato sauce over brown rice.

Grilled chicken breast with steamed vegetables over brown rice.

Grilled chicken breast over steamed vegetables.

Grilled chicken breast over your choice of whole wheat pasta or brown rice. Topped with lentil soup.

Grilled chicken breast over pasta with low-sodium tomato sauce and melted low-fat mozzarella cheese.

Grilled chicken breast, your choice of whole wheat pasta or brown rice, mixed steamed vegetables and hummus.

Grilled chicken breast with steamed vegetables, onions, tomatoes, peppers, low-sodium tomato sauce, soy sauce and brown rice.

Grilled chicken breast and steamed vegetables sauteed in low-sodium soy sauce and served over brown rice.

Grilled chicken breast and vegetarian chili served over brown rice.

Grilled chicken breast with tomatoes, cucumbers and onions baked with tahini and soy sauce. Served over your choice of whole pasta or brown rice.

Grilled chicken breast, tomatoes, onions and cucumbers baked with tahini and served over spinach and your choice of whole pasta or brown rice.

Grilled chicken breast, tomatoes, onions and peppers. Served over spinach and finished with vegetarian chili.

Salmon with mixed steamed vegetables. Served over your choice of whole pasta or brown rice.

Grilled chicken breast baked with tahini and served over spinach and brown rice.