cafe metro's award winning sandwiches have become the staple of New York's lunch on the go, awarded 3 stars by the NY post
crisp red onion rings, cheddar cheese and and zesty bistro sauce in an onion pocket
with pepperjack cheese, roasted peppers, onions and chipotle pepper spread on a telero roll
with pear slices, watercress and grain mustard on black Russian bread
with vine ripe tomatoes and watercress on an onion rye baguette
with romano cheese, tomato and watercress on a rustic hoagie
with raosted peppers, watercress and artichoke aioli on rosemary ciabatta
fresh mozzarella, roasted pepper aioli and fresh basil on a French baguette
these classic favorites have been redesigned using one fresh, quality ingredient at a time
hickory smoked bacon, leaf lettuce and ripe tomato
choice of cheddar or Swiss on white, rye or white wheat
form fresh eggs with leaf lettuce on country whole wheat
with leaf lettuce, sliced tomato and watercress on seeded rye
with lettuce, tomato and whole grain mustard on rye
genoo, cappicola, prosciutto, provolone, onions, hot peppers, lettuce, oil and vinegar on a hero
with lettuce, ripe tomato and Russian dressing on whole wheat
with tomato, onion, mayo and dijon mustard on rye
pressed and grilled to perfection for a sizzling sandwich experience, served on focaccia romana with your choice of a honey dijon or chipotle pepper spread as a dipping sauce
mozzarella, provolone, Swiss, plum tomatoes, fresh basil and a sun dried tomato spread
white tuna, cheddar cheese and vine ripened tomato
pan fried cutlet with pomodoro sauce, fresh mozzarella and parmesan cheese
smoked Turkey, prosciutto, sliced pickles, Swiss cheese and Russian dressing
with pepperjack cheese, roasted peppers, onions and chipotle pepper spread
pesto grilled chicken, Italian plum tomato, roasted peppers and fresh mozzarella
carved Turkey, hickory smoked bacon, cheddar cheese, lettuce, tomato and dijonnaise
sirloin steak with sauteed peppers, onions, mushrooms and provolone cheese with roasted garlic aioli
our homemade soups are made with only the most wholesome ingredients, choose any of our everyday favorites below, or ask about today's featured soups
with lots of chicken, noodles and dill
a hearty and rich classic
generously filled with melted cheese, roasted peppers, onions, poblano chiles and scallions, served with sour cream and pico de gallo
classic quesadilla with three types of cheese
with fire roasted tomatoes
chipotle spiced BBQ chicken
garlic herb char grilled steak
a salad for every taste or craving, each salad includes a signature dressing and a wedge of hearth baked bread
organic greens, cherry tomatoes, shredded carrots
hearts of romaine, tomatoes, shaved romano cheese
Turkey, smoked ham, Swiss and American cheese, hard boiled egg and tomatoes on mixed greens
oven roasted Turkey, crumbled blue cheese, mushrooms, carrots, cucumber, crisp bacon and avocado over organic greens
over organic greens with Japanese soba noodles
grilled vegetables, hummus, eggplant salad and toasted pita points
over mesclun greens with roasted garden vegetables
our albacore tuna salad over garden salad
crisp lettuce, feta cheese, stuffed grape leaves, tomato and kalamata olives
with a sweet and spicy chile sauce and whole wheat Thai noodles
grilled breast of chicken over our crisp caesar salad
the perfect accompaniment to any sandwich, soup or quiche
with spinach and tomato
farm fresh eggs and dill mayo
albacore tuna, carrots, dill, mayo
chicken breast, fresh basil, mayo
all natural chilled drink made with fresh fruit med $3.99, lg $4.99. Add protein powder or ginseng to any smoothie for $1.00
mango, guava and pineapple
strawberry, raspberry and blueberry
pineapple and coconut
peaches and banana
nutritionist selection low fat or low calorie sandwiches served in a low fat, whole wheat pita pocket
with low mayo, lettuce and tomato, 3.74 grams of fat 225 calories
smoked Turkey, avocado, cucumber, tomato, sprouts and lemon herb dressing, 3.79 grams of fat, 329 calories
with tomato, low fat mayo and cracked black pepper, 1.75 grams of fat, 185 calories
a twist to the lighter side
spicy chicken, blue cheese, carrots and celery in a southwest wrap
grilled chicken with avocado, bacon, and corn salad and lettuce in a black bean wrap
grilled chicken tossed with romaine hearts and ceasar dressing in an herb wrap
our traditional deep dish favorites served by the slice $4.99 and even better with a garden salad or soup, combo price $4.99
100% milk
chocolate chunk, honey oatmeal raisin, black and white, peanut butter
oreo cookie, peanut butter, fluffer nutter bar, chocolate marshmallow bar, chocolate decadence
raspberry cheese, lemon, apricot cheese
choose one of our specialty treats for the perfect end to your meal