Fuel

7004 3rd Ave
Brooklyn, NY 11209

(718) 238-4546

Plain Food

served with toasted whole wheat pita

  • Grilled Chicken Over Sliced Grilled Potatoes
  • sweet potatoes or organic whole wheat pasta
  • Grilled Chicken Over Brown Rice
  • Grilled Chicken Over Grilled Vegetables
  • Vegetarian Chili or Lentil Soup Over Brown Rice
  • Vegetarian Chili or Lentil Soup Grilled Chicken
  • Organic Whole Wheat Pasta w/ Low Sodium Tomato Sauce
Sandwiches

add a scoop of humus or cheese to any sandwich 75c all sandwiches are stuffed into a whole wheat pocket pita with salad and your choice of dressing served on the side

  • Grilled Chicken Sandwich
  • chunks of chicken breast marinated in lemon & spices
  • Chicken & Spinach Sandwich in a Pocket
  • chunks of chicken with grilled spinach & low-fat mozzarella (no salad)
  • Turkey Burger
  • lean & delicious turkey burger with salad
  • Turkey Burger Pizza Style
  • Bison Burger
  • 100% pure heart healthy canadian buffalo meat (less fat than chicken)
  • Bison Burger or Ostrich Burger Pizza Style
  • prepared with low-fat mozzarella & low-sodium tomato sauce (no salad)
  • Ostrich Burger
  • 97% fat free-all natural ostrich meat
  • Mediterranean Sandwich
  • choice of chicken breast, turkey burger with humus and salad
  • Tuna Salad
  • prepared with low-fat yogurt & low-fat mayo, stuffed into a pita
  • Add Humus
  • Falafel
  • baked chick peas patties with herbs and spices
  • Baked Tofu
  • baked in special fuel spices
  • Veggie Burger
  • made with carrot, corn, red & green peppers, green beans, peas and onions
  • Vegetarian Delight
  • "California blend" veggies, topped with low-fat mozzarella
  • Can of Soda
  • Salmon Burger
  • lettuce, tomato & onion deluxe with grilled potatoes and
  • Tuna Burger
  • lettuce, tomato & onion deluxe with grilled potatoes and
  • Chicken Burger
  • lettuce, tomato & onion deluxe with grilled potatoes and
  • Portabello Sandwich
  • grilled vegetables, portabello burger topped w/ grilled peppers, tomato, low-fat mozzarella & lite mayo deluxe with grilled potato and
Salads w/ Lite or Fat Free Dressing

large salads are served with romaine lettuce, tomatoes, carrots, red onion and cucumbers along with a toasted whole wheat pita bread and your choice of dressing. Delicious healthy dressing: honey mustard-tahini- balsamic vinegar carrot & Ginger. Hot

  • Add Tofu
  • Small
  • Fuel Salad
  • romaine lettuce, tomatoes, cucumbers and onions w/ toasted whole wheat pita
  • Avacado Salad
  • avacado, romaine lettuce, tomatoes, cucumbers, sweet red onions w/ choice of fat-free dressing
  • Grilled Chicken Over Salad
  • romaine lettuce, tomatoes, cucumbers and onions. 99% fat-free salad
  • Tuna, Falafel, Veggie or Turkey Burger Over Salad
  • Mediterranean Salad
  • a scoop of humus, baba ghanouj & falafels with tahini sauce over green salad
  • Falafel with Humus Served Over Green Salad
  • Humus and Veggie Burger Served Over Green Salad
  • Mediterranean Appetizer Platter
  • whole wheat spinach pie w/ scoop of taboule, humus & baba ghanouj over green salad
  • Fresh Spinach Salad
  • served with spinach, tomatoes, cucumbers, olives & onions w/ pita bread
  • Chef Salad
  • turkey & roasted beef over fresh spinach or fuel salad
  • Fuel Ceasar Salad
  • romain lettuce, turkey bacon, parmesan cheese and croutons w/ lite ceasar dressing
  • Fuel Chicken Ceasar Salad
  • chicken, lettuce, parmesan cheese w/ lite ceasar dressing
  • Whole Wheat Dijon Pasta Salad
  • organic whole wheat penne tossed w/ 8oz. diced grilled chicken breast w/ lite dijon sauce
  • Shepheard Salad
  • feta cheese, add 50c
  • Diced Chicken Shepheard Salad
  • (feta cheese, add 50c) diced grille chicken, cucumbers, tomato, parsley and onion tossed w/ olive oil, served w/ whole wheat pita
Individual Low-Carb (High Fiber) Pizza

all pizzas are made w/ low-fat mozzarella, low-sodium tomato sauce & low-carb flax crust. Extra toppings on any ple-0.50 each

  • Traditional Personal Pie
  • healthy low-carb, low sodium, low-fat pizza
  • Veggie Personal Pie
  • your choice of two of the following onions, peppers, broccoli, spinach, tomatoes or mushrooms
  • Personal Meat Pie
  • served with grilled chicken breast or turkey bison-0.50 additional
  • 8" Thin Crust Pizza
  • 12" Thin Crust Pizza
  • 12" Thin Crust Pizza w/ Onions & Bison
  • Low-Carb Pizza Roll w/ Lite Dipping Sauce
  • 12" Thin Crust Pizza with Chicken
  • Low-Carb Pizza with Spinach
Healthy Additions

"America's healthiest yogurt" low. carb dessert fat dg, 8 calories per oz. 4oz=1 weight-watchers point vanilla & chocolate (more flavours during summer)

  • Protein Bars, Detour, One Way & Uturn
  • Low-Fat Vanilla, Chocolate, Bananas & Rice Pudding (1/2 Pint)
  • Daily Fresh Fruit Salad
    •  
  • seasonal
  • Daily "Fresh Baked" Protein Muffins
  • strawberry, banana, blueberry, carrot, bran, pistachio (fat: 1.5g, protein:22g, calories:220)
  • Daily "Fresh Baked" Protein Brownies
  • low-fat, low sugar
  • Pumpkin Pie
  • low-fat, low sugar
  • Sugar Free Cheese Cake
  • Soy Chips, Kettle Chips and More
  • Large
  • Med
Fuel's Fresh Squeezed Juices

add say protein powder or to your juice-$1.00 add 10z of wheat grass tahitian noni or E-3 live-$2.00 add ginger or garlic 50c

  • Large (24oz)
  • Medium (20oz)
  • Small (16oz)
Smoothies

  • 24oz
  • 20oz
  • 16oz
  • Caribbean Storm
  • mango, coconut, non-fat frozen yogurt, fruit juice
  • Banana Nutter
  • banana, peanut butter, non-fat frozen yogurt, skin milk
  • Melon Madness
  • melon, passion fruit juice, banana, non-fat frozen yogurt
  • Totally Tropical (Non-Dairy)
  • orange, strawberry, banana, passion fruit juice
  • Add Some Protein
  • add a scoop of protein to any smoothie for $1.00 extra
  • Banana-Strawberry
  • blend of fresh bananas & strawberries with sorbet
  • Very Berry
  • blueberries, rasherries, strawberries, apple juice
  • Cafe Mocha
  • coffee, fat-free chocolate, non-fat frozen yogurt
Low-Crab Smoothies

smoothies made with low-crab frozen yogurt and skim milk

Exotic Smoothies

  • 16oz
  • Sambazon Acat "Energy"
  • Atttazon Cherry - " 100% Vitamin C "
Healthy Fruit Shakes

all shakes made with juice, milk or water and fresh fruit

  • 24oz
  • 20oz
  • 16oz
Protein Shakes (Zero Carbs)

all protein shakes made with juice or milk

  • 24oz
  • Isopure (Zero Carbs, 50g Protein)
  • Low-Crab Whey Protein
  • Nitro-Tech (50g of Protein)
Protein & Meal Replacement Shakes

  • Add Creatine
  • Add Glutamine
  • 24oz
Beverages

wheat grass, noni & e-3 live shots-$2.00

  • Snapple
    •  
  • Water
    •  
  • Designer Prot. Drink
    •  
  • Ripped Force
    •  
  • Vitamin Water
    •  
  • Isopure Prot. Drink
    •  
  • Extreme Ripped Force
    •  
  • Pepsi, Diet Pepsi
    •  
  • Pure Pro Shakes
    •  
  • Speed Stack
    •  
  • Mass Recovery
    •  
Veggies / Side Orders / Meat

  • "California Blend"
  • grilled vegetables
  • Whole Wheat Organic Pasta
  • Grilled Chicken Breast
  • Low-Fat Bison Steak
  • Grilled Tilapia Fish
  • Spinach Pie
  • made w/ whole wheat
  • Spinach & Potato Pie
  • made w/ whole wheat
Wrap World

add cheese to any wrap - .75 substitute bison meat for chicken or turkey to any wrap - $1. Choose one of our delicious wraps or bowl it & get the contents of the wrap over organic whole wheat pasta or brown rice - $1.00 extra. Wraps: sundried tomato,

  • Muscle Wrap
  • four egg whites, chicken breast, grilled spinach
  • Chicken Parmigiana Wrap
  • grilled chicken, low-fat mozzarella cheese and low sodium tomato sauce
  • Chilli Chicken Wrap
  • grilled chicken, brown rice, vegetarian chilli
  • Vegetarian Wrap
  • grilled veggies, low-fat mozzarella cheese and vegetable spread
  • The Perfect Wrap
  • grilled chicken or turkey burger, steamed veggies, low-fat mozzarella
  • The Fuel Wrap
  • grilled chicken or turkey burger, romaine lettuce, tom., red onion, cucumber
  • Tuna Melt Wrap
  • tuna salad with melted low-fat mozzarella
  • Chicken & Spinach Wrap
  • chunks of grilled chicken or turkey burger, sauteed spinach & low-fat mozzarella
  • Mediterranean Wrap
  • choice of chicken breast or ground turkey with hummus and salad
  • Lean Bison Wrap
  • lean ground bison with grilled onions & peppers and rice, w/choice of sauce
  • Super Protein Wrap (Low Carb)
  • grilled chicken or turkey burger, lean bison with grilled onions & peppers
  • Lean Ostrich Wrap
  • lean ground ostrich w/grilled onions & peppers and rice, w/choice of sauce
  • Fresh "Tilapia" Fish Wrap
  • with romaine lettuce, tom., red onion and vegetable spread
  • Salmon Wrap or Tuna Steak
  • grilled salmon or tuna w/lettuce, tomato and mango salsa
  • "Dogs in a Blanket"
  • two grilled bison hot dogs cooked with onions & peppers
  • Fuel BBQ Wrap
  • chicken or turkey burger & broccoli grilled w/lite BBQ sauce
  • Turkey Club (Toasted)
  • lettuce, sun dried tomato, lite-mayo, cheese
  • Hot Roasted Beef Wrap (Toasted)
  • grilled peppers, onions, low-fat cheese
  • Egg & Cheese Wrap w/Tomatoes
  • Roast Beef Wrap
  • romaine, lettuce, tomato, red onion, low-fat mayo
  • Fuel Teriyaki Wrap
  • grilled chicken and mixed vegetables grilled w/lite teriyaki sauce and a touch of brown rice
  • Fuel Teriyaki Wrap
  • Fuel Chicken Caesar Wrap
  • South Beach Wrap
  • grilled chicken, romaine lettuce, plum tomato and lite thousand Island dressing in a low-carb wrap
  • Cuban Wrap
  • grilled chicken, rice and beans, avacado, lettuce & tomato and lite chilli sauce
  • Fuel Ginger Wrap
  • grilled chicken, romaine lettuce, tomato, avacado with carrot-ginger sauce in a sundried tomato wrap
  • Fuel Chicken BLT
  • grilled chicken, turkey bacon, tomato, low-fat mozzarella and low-fat mayo (or no mayo)
  • Turkey BLT
  • turkey bacon, lettuce, tomatoes, mayo (or no mayo) in a whole wheat wrap
  • Balsamic Wrap
  • grilled chicken marinated in balsamic vinegar, lettuce, tomato in a whole wheat wrap
  • Thai Turkey or Chicken
  • turkey burger, grilled veggies in a spinach wrap with delicious thai peanut sauce
  • Tahini Chicken Wrap
  • grilled chicken cooked w/onions, peppers & tomatoes in tahini sauce (brown rice optional)
  • Portabello Mushroom Wrap
  • grilled portabello veggie w/grilled peppers & mushrooms w/sundried tomatoes, topped w/low-fat mozzarella (lite dressing)
Power Plates

served with pita (substitute bison meat to any power plate - $1.00)

  • Fuel Terminator
  • grilled chicken breast with choice of lentils or vegetarian chili served with choice of brown rice or pasta
  • Fuel BBQ
  • grilled chicken breast served with grilled seasoned potatoes over brown rice
  • Plain Fuel
  • chicken served with brown rice or potatoes and salad
  • Fuel Rice & Beans
  • vegetarian chili or lentil soup served brown rice
  • Fuel Bison
  • bison burger topped with lentils or vegetarian chili served with brown rice
  • Fuel Nature
  • veggie burger topped with lentils served with brown rice
  • Fuel Vegetarian
  • grilled "California blend" veggies w/melted low-fat mozzarella served w/one side (brown rice, baba ghanouj, or humus)
  • Fuel Force
  • grilled chicken and grilled veggies served with brown rice
  • Fuel Ultimate
  • chicken breast grilled w/tomatoes and onions, peppers wit choice of tomato sauce, tahini sauce, or soy sauce over pasta or brown rice
  • Popeye Fuel
  • grilled chicken breast, tomatoes and onions baked with tahini served with spinach and brown rice
  • Taste of Italy
  • grilled chicken breast, tomato sauce and low-fat mozzarella served over organic whole wheat pasta
  • Mean Energy
  • chopped bison grilled w/onion, peppers & fuel red sauce over brown rice
  • Fuel Terriyaki
  • grilled chicken and vegetables glazed w/lite terriyaki sauce, served w/brown rice
  • Fuel Thai
  • grilled chicken and vegetables glazed w/lite Thai peanut sauce, served w/brown rice
Low-Carb Power Plates

served with pita

  • Fuel Protein (Zero Net Carbs)
  • grilled chicken breast, onions and tomatoes baked with tahini, or chicken parmigiana served with egg whites
  • Super Protein Plate (Zero Net Carbs)
  • grilled bison & chicken combo, cooked with tomatoes, peppers, onions & fuel spices
  • Sweet Pea
  • vegetarian chili topped over grilled chicken
  • Fuel Rip
  • grilled chicken breast served w/grilled vegetables
  • Substitute Bison
  • Fuel Lean
  • grilled chicken, peppers, onions & tomatoes over sauteed spinach topped w/vegetarian chili
  • Popeye Junior
  • grilled chicken served w/grilled spinach
  • Fresh
  • with two veggie side orders
  • Grilled Tuna Steak or Salmon
  • grilled tuna steak or salmon w/grilled broccoli, brown rice w/mango salsa for dipping
  • Bison Steak
  • with two veggie side orders
  • BBQ Grilled Chicken & Turkey
  • chicken, turkey & broccoli grilled w/lite BBQ sauce
Soups & Chili

12 oz. or 16 oz. with pita. Ask us about our soup of the day

  • Meat Chili Soup
  • grilled chicken topped w/tahini sauce & red onions (16 oz only)
  • Large
  • Small

DISCLAIMER: Information shown may not reflect recent changes. Check with this restaurant for current pricing and menu information. A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. Please tell us click here if you know that any of the information shown is incorrect. For more information, please read our Legal Notices.

Registration on or use of this site constitutes acceptance of our Terms & Conditions and Privacy Policy. Legal Notices © 2012 Allmenus.com. All rights reserved. Made in NYC.

doubleclick