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7004 3rd Ave Brooklyn, NY 11209
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served with toasted whole wheat pita
sweet potatoes or organic whole wheat pasta
add a scoop of humus or cheese to any sandwich 75c all sandwiches are stuffed into a whole wheat pocket pita with salad and your choice of dressing served on the side
97% fat free-all natural ostrich meat
choice of chicken breast, turkey burger with humus and salad
prepared with low-fat yogurt & low-fat mayo, stuffed into a pita
baked chick peas patties with herbs and spices
baked in special fuel spices
made with carrot, corn, red & green peppers, green beans, peas and onions
chunks of chicken with grilled spinach & low-fat mozzarella (no salad)
chunks of chicken breast marinated in lemon & spices
100% pure heart healthy canadian buffalo meat (less fat than chicken)
prepared with low-fat mozzarella & low-sodium tomato sauce (no salad)
grilled vegetables, portabello burger topped w/ grilled peppers, tomato, low-fat mozzarella & lite mayo deluxe with grilled potato and
lettuce, tomato & onion deluxe with grilled potatoes and
lettuce, tomato & onion deluxe with grilled potatoes and
lettuce, tomato & onion deluxe with grilled potatoes and
lean & delicious turkey burger with salad
"California blend" veggies, topped with low-fat mozzarella
large salads are served with romaine lettuce, tomatoes, carrots, red onion and cucumbers along with a toasted whole wheat pita bread and your choice of dressing. Delicious healthy dressing: honey mustard-tahini- balsamic vinegar carrot & Ginger. Hot sauc
avacado, romaine lettuce, tomatoes, cucumbers, sweet red onions w/ choice of fat-free dressing
romaine lettuce, tomatoes, cucumbers and onions. 99% fat-free salad
a scoop of humus, baba ghanouj & falafels with tahini sauce over green salad
(feta cheese, add 50c) diced grille chicken, cucumbers, tomato, parsley and onion tossed w/ olive oil, served w/ whole wheat pita
romain lettuce, turkey bacon, parmesan cheese and croutons w/ lite ceasar dressing
turkey & roasted beef over fresh spinach or fuel salad
romaine lettuce, tomatoes, cucumbers and onions w/ toasted whole wheat pita
whole wheat spinach pie w/ scoop of taboule, humus & baba ghanouj over green salad
served with spinach, tomatoes, cucumbers, olives & onions w/ pita bread
chicken, lettuce, parmesan cheese w/ lite ceasar dressing
organic whole wheat penne tossed w/ 8oz. diced grilled chicken breast w/ lite dijon sauce
feta cheese, add 50c
all pizzas are made w/ low-fat mozzarella, low-sodium tomato sauce & low-carb flax crust. Extra toppings on any ple-0.50 each
served with grilled chicken breast or turkey bison-0.50 additional
healthy low-carb, low sodium, low-fat pizza
your choice of two of the following onions, peppers, broccoli, spinach, tomatoes or mushrooms
"America's healthiest yogurt" low. carb dessert fat dg, 8 calories per oz. 4oz=1 weight-watchers point vanilla & chocolate (more flavours during summer)
seasonal
strawberry, banana, blueberry, carrot, bran, pistachio (fat: 1.5g, protein:22g, calories:220)
low-fat, low sugar
low-fat, low sugar
add say protein powder or to your juice-$1.00 add 10z of wheat grass tahitian noni or E-3 live-$2.00 add ginger or garlic 50c
broccoli, celery, parsley, spinach
beets, celery, carrot & apple
cucumber, tomato & celery
kale, broccoli, beets, apple & carrot
asparagus, carrot, celery
carrot, beets & cucumber
carrot & spinach
carrot, celery & little grapefruit
carrot, cabbage & apple
carrot, parsley & spinach
carrot, spinach & water cress
cabbage, broccoli, kale, celery
ginger, garlic, spinach carrot
apple, lemon, carrot, beets & ginger
carrot, beets, cucumber, spinach
carrot, celery & parsley
carrot, Spinach, pineapple & banana
add a scoop of protein to any smoothie for $1.00 extra
blend of fresh bananas & strawberries with sorbet
blueberries, rasherries, strawberries, apple juice
coffee, fat-free chocolate, non-fat frozen yogurt
peaches, mango and mango juice
oranges, banana and apple juice
mango, coconut, non-fat frozen yogurt, fruit juice
banana, peanut butter, non-fat frozen yogurt, skin milk
melon, passion fruit juice, banana, non-fat frozen yogurt
pineapple, banana, coconut, pineapple juice
peach, banana, orange, apple juice
orange, strawberry, banana, passion fruit juice
smoothies made with low-crab frozen yogurt and skim milk
16oz
all shakes made with juice, milk or water and fresh fruit
all protein shakes made with juice or milk
24oz
24oz
wheat grass, noni & e-3 live shots-$2.00
grilled vegetables
made w/ whole wheat
made w/ whole wheat
add cheese to any wrap - .75 substitute bison meat for chicken or turkey to any wrap - $1. Choose one of our delicious wraps or bowl it & get the contents of the wrap over organic whole wheat pasta or brown rice - $1.00 extra. Wraps: sundried tomato, spin
grilled chicken, brown rice, vegetarian chilli
grilled veggies, low-fat mozzarella cheese and vegetable spread
grilled chicken or turkey burger, steamed veggies, low-fat mozzarella
grilled chicken or turkey burger, romaine lettuce, tom., red onion, cucumber
tuna salad with melted low-fat mozzarella
grilled portabello veggie w/grilled peppers & mushrooms w/sundried tomatoes, topped w/low-fat mozzarella (lite dressing)
four egg whites, chicken breast, grilled spinach
grilled chicken, low-fat mozzarella cheese and low sodium tomato sauce
grilled chicken, romaine lettuce, tomato, avacado with carrot-ginger sauce in a sundried tomato wrap
grilled chicken, turkey bacon, tomato, low-fat mozzarella and low-fat mayo (or no mayo)
turkey bacon, lettuce, tomatoes, mayo (or no mayo) in a whole wheat wrap
grilled chicken marinated in balsamic vinegar, lettuce, tomato in a whole wheat wrap
turkey burger, grilled veggies in a spinach wrap with delicious thai peanut sauce
grilled chicken cooked w/onions, peppers & tomatoes in tahini sauce (brown rice optional)
romaine, lettuce, tomato, red onion, low-fat mayo
grilled chicken and mixed vegetables grilled w/lite teriyaki sauce and a touch of brown rice
grilled chicken, romaine lettuce, plum tomato and lite thousand Island dressing in a low-carb wrap
grilled chicken, rice and beans, avacado, lettuce & tomato and lite chilli sauce
grilled salmon or tuna w/lettuce, tomato and mango salsa
two grilled bison hot dogs cooked with onions & peppers
chicken or turkey burger & broccoli grilled w/lite BBQ sauce
lettuce, sun dried tomato, lite-mayo, cheese
grilled peppers, onions, low-fat cheese
chunks of grilled chicken or turkey burger, sauteed spinach & low-fat mozzarella
choice of chicken breast or ground turkey with hummus and salad
lean ground bison with grilled onions & peppers and rice, w/choice of sauce
grilled chicken or turkey burger, lean bison with grilled onions & peppers
lean ground ostrich w/grilled onions & peppers and rice, w/choice of sauce
with romaine lettuce, tom., red onion and vegetable spread
served with pita (substitute bison meat to any power plate - $1.00)
chicken served with brown rice or potatoes and salad
vegetarian chili or lentil soup served brown rice
bison burger topped with lentils or vegetarian chili served with brown rice
chopped bison grilled w/onion, peppers & fuel red sauce over brown rice
grilled chicken and vegetables glazed w/lite terriyaki sauce, served w/brown rice
grilled chicken and vegetables glazed w/lite Thai peanut sauce, served w/brown rice
grilled chicken breast with choice of lentils or vegetarian chili served with choice of brown rice or pasta
grilled chicken breast served with grilled seasoned potatoes over brown rice
veggie burger topped with lentils served with brown rice
grilled "California blend" veggies w/melted low-fat mozzarella served w/one side (brown rice, baba ghanouj, or humus)
grilled chicken and grilled veggies served with brown rice
chicken breast grilled w/tomatoes and onions, peppers wit choice of tomato sauce, tahini sauce, or soy sauce over pasta or brown rice
grilled chicken breast, tomatoes and onions baked with tahini served with spinach and brown rice
grilled chicken breast, tomato sauce and low-fat mozzarella served over organic whole wheat pasta
served with pita
grilled chicken breast, onions and tomatoes baked with tahini, or chicken parmigiana served with egg whites
grilled tuna steak or salmon w/grilled broccoli, brown rice w/mango salsa for dipping
with two veggie side orders
chicken, turkey & broccoli grilled w/lite BBQ sauce
grilled bison & chicken combo, cooked with tomatoes, peppers, onions & fuel spices
vegetarian chili topped over grilled chicken
grilled chicken breast served w/grilled vegetables
grilled chicken, peppers, onions & tomatoes over sauteed spinach topped w/vegetarian chili
grilled chicken served w/grilled spinach
with two veggie side orders
12 oz. or 16 oz. with pita. Ask us about our soup of the day
grilled chicken topped w/tahini sauce & red onions (16 oz only)
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