IHOP

790 N Wesleyan Blvd
Rocky Mount, NC 27804

(252) 443-4999

Appetizer

  • Chicken Fajita Quesadilla
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  • Grilled seasoned chicken breast with onions, green peppers and tomatoes in a grilled flour tortilla with Cheddar and Jack cheeses. Served with sour cream and salsa.
  • Steak Fajita Quesadilla
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  • Grilled seasoned steak with onions, green peppers and tomatoes in a grilled flour tortilla with cheddar and jack cheeses. Served with sour cream and salsa.
  • Crispy Chicken Strips & Fries
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  • All white meat chicken strips, breaded and crispy-fried. Served with seasoned fries, garlic bread and honey mustard dipping sauce.
  • Appetizer Sampler
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  • All our favorites. Monster mozza sticks, onion rings and crispy chicken strips. Served with honey mustard and marinara sauces.
  • Monster Mozza Sticks
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  • Five extra thick mozzarella cheese sticks coated with italian bread crumbs and fried crisp. Served with marinara sauce.
  • Onion Rings
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  • Big bowl of golden brown onion rings.
Fresh Salads

  • Grilled Chicken Caesar Salad
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  • Grilled chicken breast served on romaine lettuce with Parmesan cheese and croutons, tossed in our Caesar dressing. Served with garlic bread.
  • Crispy Chicken Salad
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  • Garden greens topped with diced crispy-fried chicken, tomatoes, crispy bacon, jack and cheddar cheeses and a hard boiled egg. Tossed with honey mustard dressing and served with garlic bread. Also available with grilled chicken.
Fresh Salads - Simple & Fit

  • Fresh Fruit & Yogurt Bowl
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  • A light and refreshing bowl of seasonal fresh fruit topped with low-fat strawberry yogurt and granola.
  • Fruit Bowl
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  • Refreshing seasonal fresh fruit.
  • House Salad
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  • Served with reduced-fat Italian dressing.
  • House Salad
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  • Served with croutons and your choice of dressing. Buttermilk ranch, creamy caesar, honey mustard, blue cheese, balsamic vinaigrette, reduced-fat italian.
  • Side Caesar Salad
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  • Romaine lettuce, shredded Parmesan and croutons.
Signature Soups

  • Loaded Potato & Bacon Soup
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  • Creamy potato and bacon soup topped with cheddar cheese and sour cream.
  • Soup of the Day.
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Take Two Combos

Pick two of your favorite items to make a combo.

  • House Salad
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  • Side Caesar Salad
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  • Seasonal Fresh Fruit
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  • Loaded Potato & Bacon Soup
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  • Soup of the Day
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  • Half Turkey Sandwich
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  • Half Pot Roast Melt Sandwich
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  • Half Double BLT Sandwich
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  • Seasonal Fresh Fruit
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  • Paired with any half sandwich.
Sandwiches & Burgers

Served with your choice of seasoned fries, onion rings, fresh fruit, soup or salad and a dill pickle spear (except for simple & fit selections which are served as described

  • Philly Cheese Steak Stacker
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  • Grilled ribeye steak and onions topped with melted american cheese on a grilled roll.
  • Turkey & Bacon Club Sandwich
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  • Roast turkey, crispy bacon, cheddar cheese, sliced tomatoes, lettuce and mayonnaise on a grilled roll.
  • Double BLT
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  • A great double-decker with six strips of crispy bacon, lettuce, tomato and mayonnaise on white toast.
  • Ham & Egg Melt
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  • Grilled sourdough bread stuffed with ham, scrambled eggs, Swiss and American cheeses.
  • Tuscan Chicken Griller
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  • A juicy, grilled chicken breast with melted Provolone cheese, oven roasted tomatoes, lettuce and sun-dried tomato pesto on a grilled bun.
  • Simple & Fit Simply Chicken Sandwich
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  • A tender, grilled chicken breast on a toasted bun with lettuce and fresh tomato. Served with a side of fresh fruit.
  • Pot Roast Melt
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  • Tender slow-cooked USDA Choice beef pot roast with caramelized onions in rich beef and mushroom gravy on grilled sourdough bread with melted Swiss and American cheeses.
Bacon N Beef Burgers

Hickory-smoked bacon is blended right into the beef to make our burgers juicy and delicious with bacon flavor in every bite. Served with your choice of seasoned fries, onion rings, fresh fruit, soup or salad and a dill pickle spear. An all-beef patty may

  • Bacon N Beef Cheeseburger
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  • A thick, juicy, bacon n beef burger with cheddar cheese on a grilled bun with lettuce, tomato and red onion.
  • Bacon N Beef Cheeseburger
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  • A thick, juicy, bacon n beef burger topped with cheddar cheese, crispy bacon and one egg over medium on a grilled bun with lettuce, tomato and red onion.
  • Bacon N Beef Bacon Cheeseburger
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  • A thick, juicy, bacon n beef burger with cheddar cheese and two strips of crispy bacon on a grilled bun with lettuce, tomato and red onion.
  • Bacon N Beef Mega Mushroom Burger
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  • A thick, juicy, bacon n beef burger with grilled mushrooms crowned with swiss cheese. Served on a grilled bun with lettuce, tomato and red onion.
  • Monster Bacon N Beef Cheeseburger
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  • Two thick, juicy bacon n beef burger patties smothered in american and provolone cheeses on a grilled bun with lettuce, tomato and red onion.
Hearty Dinner Favourites

Served with your choice of soup, house salad or side caesar salad and garlic bread except for simple & fit selections which are served as described

  • T-Bone Steak
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  • A big, juicy USDA Select steak, cooked just the way you like it. Served with seasoned red skin potatoes and steamed broccoli.
  • Sirloin Steak Tips Dinner
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  • Grilled, tender, sweet USDA Select sirloin tips grilled with onions and mushrooms. Served with mashed potatoes and buttered corn.
  • Thick-Cut Bone-In Ham Dinner
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  • A 10 oz. hickory-smoked ham steak served with mashed potatoes, buttered corn and cinnamon apples.
  • Country Fried Steak
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  • An 8 oz. fried beef steak smothered in country gravy. Served with mashed potatoes and steamed broccoli.
  • Grilled Tilapia Hollandaise
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  • Tilapia lightly seasoned, grilled and topped with rich hollandaise. Served with seasoned red skin potatoes and steamed broccoli.
  • Simple & Fit Grilled Tilapia
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  • Seasoned tilapia, grilled to perfection then topped with sautéed mushrooms, onions, diced tomatoes, balsamic glaze and a lemon wedge. Served with steamed broccoli and a house salad with reduced-fat Italian dressing.
  • Maui-style Crunchy Shrimp
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  • Light crunchy golden fried shrimp, served with steamed broccoli, seasoned red skin potatoes and pineapple island glaze.
  • Mediterranean Lemon Chicken
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  • Two seared chicken breasts marinated with rosemary, garlic and lemon. Served with seasoned red skin potatoes and steamed broccoli hollandaise.
  • Simple & Fit Grilled Balsamic-Glazed Chicken
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  • A grilled tender boneless chicken breast topped with sautéed mushrooms, onions, diced tomatoes and a balsamic glaze. Served with a side of steamed broccoli and a house salad with reduced-fat Italian dressing.
  • Crispy Chicken Strips
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  • All white meat chicken strips, breaded and crispy-fried. Served with mashed potatoes, steamed broccoli and honey mustard sauce.
  • French Onion Pot Roast
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  • USDA Choice beef slow-cooked with caramelized onions in a rich beef and mushroom gravy. Served with mashed potatoes and buttered corn.
55 Specialty Entree

Seniority has its privileges. For our guests 55 and over.

  • Senior Omelette
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  • Made with a splash of buttermilk and wheat pancake batter for extra fluffiness and your choice of two ingredients. Served with two buttermilk pancakes.
  • Senior Sampler
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  • One egg, one buttermilk pancake, one strip of crispy bacon, one pork sausage link, one piece of ham and hash browns.
  • Senior Two x Two x Two
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  • Two buttermilk pancakes, two eggs and two crispy bacon strips or two pork sausage links.
  • Rise N Shine
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  • Two eggs, toast and hash browns served with your choice of two strips of crispy bacon or two pork sausage links.
  • Senior French Toast
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  • Four triangles of French toast dusted with powdered sugar. Served with two crispy bacon strips or two pork sausage links.
  • Simple & Fit Senior Buttermilk Pancakes
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  • A stack of three of our award-winning buttermilk pancakes.
  • Senior Grilled Tilapia Hollandaise
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  • Tilapia lightly seasoned, grilled to perfection and topped with rich hollandaise. Served with seasoned red skin potatoes, steamed broccoli and garlic bread.
  • Senior Pot Roast
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  • A smaller portion of our tender USDA Choice pot roast with caramelized onions in a rich beef and mushroom gravy. Served with mashed potatoes, buttered corn and garlic bread.
  • Senior Mediterranean Lemon Chicken
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  • Rosemary, garlic and lemon marinated chicken breast seared to seal in flavor. Served with seasoned red skin potatoes, steamed broccoli hollandaise and garlic bread.
Just For Kids

All of our just for kids menu items are denoted with and are simple & fit.

  • Create-A-Face Pancake
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  • A big buttermilk pancake with strawberry eyes, a whipped topping nose and a fresh banana smile. Served with a tube of low-fat strawberry yogurt to add your own special touch.
  • Rooty Jr.
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  • One scrambled egg, one strip of bacon, one pork sausage link and one buttermilk pancake crowned with cool strawberry topping, warm blueberry or cinnamon apple compote with whipped topping.
  • Funny Face
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  • A big chocolate chip pancake dusted with powdered sugar and a whipped topping smile. Buttermilk version also available.
  • Silver Five
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  • Five silver dollar-sized buttermilk pancakes with a scrambled egg and crispy bacon.
  • French Toast
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  • Two triangles of French toast with two crispy bacon strips.
  • Cheese Omelette
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  • Made with a splash of buttermilk and wheat pancake batter for extra fluffiness and filled with cheese. Served with fresh fruit.
  • Baby Cakes
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  • Scrambled egg substitute served with one turkey bacon strip and five silver dollar buttermilk pancakes.
  • Jr. Scrambled Egg & Pancake
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  • Scrambled egg substitute served with one buttermilk pancake.
  • Crispy Chicken Strips
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  • Served with fresh fruit.
  • Cheeseburger
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  • Served with fresh fruit.
  • Grilled Cheese Sandwich
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  • Served with fresh fruit.
  • Macaroni & Cheese
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  • Served with fresh fruit.
  • Jr. Fish
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  • Tilapia lightly seasoned, grilled to perfection. Served with broccoli.
  • Jr. Fresh Fruit Dish
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  • A refreshing dish of seasonal fruit.
Kids Beverages & Desserts

Unlimited refills on drinks.

  • Soft Drinks.
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  • Chocolate Milk
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  • Milk
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  • Hot Chocolate
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  • Kid s Ice Cream Sundae
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  • Vanilla ice cream topped with your choice of cool strawberry topping or hot fudge plus whipped topping and a cherry.
Delicious Desserts

  • Ice Cream Sundae
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  • Vanilla ice cream smothered with your choice of hot fudge or cool strawberry topping. Served with whipped topping and a cherry.
  • Ice Cream
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  • Fruit Crepe
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  • A fruit crepe crowned with vanilla ice cream and whipped topping. With cool strawberry topping, warm blueberry or cinnamon apple compote.
  • Crispy Strawberry Banana Cheesecake
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  • Creamy cheesecake layered with caramel and chunks of banana, quick-fried in a flaky pastry tortilla. Topped with cool strawberry topping, fresh slices of banana and whipped topping. Also available with a scoop of ice cream.
  • Old-Fashioned Chocolate Cake
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  • Rich, moist chocolate cake with melt-in-your-mouth chocolate frosting. Also available with a scoop of ice cream.
Beverages

  • Iced Coffee
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  • Freshly-brewed and creamy sweet, mocha, vanilla, original.
  • IHOP Splashers
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  • Sparkling, fruity and refreshingly delicious.
  • Splashberry
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  • A blend of IHOP s juicy, red strawberries, lemon-lime soda and premium orange juice.
  • Tropical Island Twist
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  • A blend of lemonade, lemon-lime soda and tropical mango syrup.
  • Iced Tea
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  • Lemonade
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  • Soft Drinks
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  • International House Roast Flavored Coffee
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  • French vanilla, swiss mocha.
  • Premium Orange Juice
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  • Pure squeezed.
  • Apple Juice
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  • Tomato Juice
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  • Grapefruit Juice
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  • 2% Milk
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  • Chocolate Milk
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  • Hot Chocolate
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  • Hot Tea
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