Energy Kitchen Menu - NEW YORK, NY, 10011 - Ratings, Reviews, New York Metro Area

Energy Kitchen

(212) 645-5200 · 307 W 17TH ST · NEW YORK, NY 10011

Prices may not reflect recent changes. Check with this restaurant for current prices.

Desserts

each dessert has 10 grams of protein

Protein Muffins: cinnamon, raisin, banana, blueberry or oat

$2.25

Protein Brownie

$2.25

Protein Bars: we keep a rotating stock of protein bars. Our stock usually includes detour, nitro-tech, meso-tech, protein eight, leanbody, and myoplex-lite bars and tri-o-plex.

$3.00

Drinks

all prices are subject to change

Coffee or Tea

$1.50

Fountain Soda

$1.50

Canned Soda

$1.00

Crystal Lite

$1.50

Snapple

$1.50

Orange or Cranberry Juice

$2.00

Water

$1.25

Designer Shakes

Protein Power Punch: crystal lite fruit punch, strawberries, banana, mango, and strawberry protein

$5.50

Lean Body Creamsicle: orange juice, banana, and lean body vanilla protein

$5.50

Meso-Man: skim milk, peanut butter, bananas and chocolate protein

$5.50

Energizer: cranberry juice, mixed berries, mango, and adrenal support

$5.50

Cocoa Coffee Delite: skim milk, fat free cocoa mix, and chocolate protein

$5.50

Creatine Cooler: crystal lite fruit punch, strawberries, mango, banana, and creatine

$5.50

Flu Shot: cranberry juice, strawberries, mango and echinacea

$5.50

Carnitine Cocktail: crystal lite orange pineapple, mango, strawberries and carnitine

$5.50

Vaccinator: orange juice, banana, strawberries, vitamin C and antioxidants

$5.50

Acai Berry Blast: new now serving acai smoothies. Cranberry juice, acai mixed berries and mango

$5.50

Meal Replacement

Met-Rx, Myoplex, Myoplex-Lite, Lean Body, Isopure, Acai

$5.50

Design Your Own

Step One Select Base: water, crystal lite, fruit juice, skim milk or soy milk

$3.50

Step Two Select Fruit: banana, mixed berries, mango, strawberries, blueberries each

$0.75

Step Three Select Supplements: echinacea, spirulina, vitamin C, l-carnitine, peanut butter, glutamine, energen, diet fuel, creatine, whey protein (chocolate, vanilla or strawberry).

$1.00 Each $2.00 Acai

Burgers

make it a platter, includes two sides add 3.00. All burgers are grilled to order, served with lettuce and tomato on a whole wheat bun

Turkey Burger: lean ground turkey

$5.45

Chicken Burger: ground chicken breast and seasonings form this extremely flavorful burger

$5.75

Veggie Burger: soy protein, mushrooms, carrots, peppers and onions

$5.75

Bison Burger: leaner than beef, high in protein

$6.50

Ostrich Burger: leaner than bison, also high in protein

$6.50

Pizza Burger: choose any protein, topped with low-fat mozzarella and homemade marinara sauce

$6.45

The Energy Burger: bison burger topped with three egg whites, and low-fat mozzarella

$7.25

Chicken Sandwich: grilled marinated chicken breast, with lettuce & tomato

$5.75

Entrees

all entrees are served with choice of two sides

Turkey Meatloaf: lean ground turkey seasoned to perfection and topped with our homemade marinara sauce

$8.95

Hot Chicken Breast Platter: two grilled chicken breasts marinated with a balsamic vinaigrette

$8.95

Hot Fresh Turkey platter: fresh baked turkey breast

$8.95

Parmigiana Platter: two chicken breasts topped with homemade marinara sauce and low-fat mozzarella cheese

$8.95

Northern Italian Platter: two chicken breasts topped with steamed spinach and low-fat mozzarella cheese

$9.45

Grilled Salmon Platter: simple and nutritious, our grilled salmon is accompanied by a choice of any two sides

$9.45

Sides

Baked Homefries, Black Beans, Broccoli, Brown Rice, Carrots, Corn, Lentil Gravy, Mixed Vegetables, Mushrooms, Spinach, Sweet Potatoes, Vegetarian Chili

$3.00 Each

Hot Wraps

Lean Joe: our most popular wrap! Choice of Protein with onions, peppers, tomatoes, lettuce and low-fat mozzarella cheese

$6.95

Tex Mex Wrap: choice of protein, wrapped with steamed brown rice, black beans, and salsa

$6.95

Stir Fry Wrap: choice of protein with a low-sodium teriyaki sauce, brown rice and steamed vegetables

$6.95

Parmigiana Wrap: choice of protein, wrapped with our homemade marinara sauce and low-fat mozzarella cheese

$6.95

Tuna Melt: our tuna salad (tuna, carrots, celery, egg whites, and low-fat mayonnaise) is baked with slices of tomato and low-fat mozzarella cheese

$6.95

Chill Wrap: choice of protein, wrapped with our vegetarian chill and low-fat mozzarella cheese

$6.95

Bison "Philly" Cheese Steak: chopped bison, with onions, mushrooms and low-fat american cheese

$6.95

Proteins Include: chicken breast, chicken burger, turkey burger, veggie burger, fresh turkey breast "make it vegetarian by substituting protein with tofu or veggie burger"

$1.00 Bison or Ostrich Add

Cold Wraps

Chicken Caesar: grilled chicken breast, lettuce croutons, parmesan cheese, and low-fat caesar dressing

$6.60

Italian Chicken Wrap: grilled chicken breast, low-fat mozzarella, fresh spinach and tomato with a fat-free balsamic vinaigrette

$6.60

Turkey Club Wrap: fresh turkey breast, hickory smoked low-fat canadian bacon bits, lettuce, tomato and low-fat mayonnaise

$6.60

Thai Chicken Wrap: grilled chicken breast, carrots, cucumbers, crispy chinese noodles and a spicy thai peanut sauce

$6.60

Total Tuna Wrap: our tuna salad (tuna, carrots, celery, egg whites and low-fat mayonnaise) with lettuce and tomato

$6.60

Soups

Vegetarian Chili, 3-Bean Minestrone, Hearty Lentil

$4.95

Salad

dressings are all low-fat(l/f) or fat-free(f/f): ranch(f/f), honey mustard (f/f), caesar(f/f), french(f/f), vinaigrette(l/f)

Caesar Salad: light on calories! big on taste! add chicken breast for

$2.50

Business Plan Salad: mixed greens, red onions, tomato, grilled marinated chicken, spinach, egg whites, and low-fat canadian bacon bits

$7.50

Vegetarian Salad: veggie burger served over mixed greens, and steamed mixed veggies

$7.50

Total Tuna Salad: tuna salad served over mixed green, topped with julienne carrots, hardboiled eggs

$7.50

Spinach Salad: spinach, red onions, pinenuts, crumbled bleu cheese, choice of dressing

$7.50

Mediterranean Salad: new now serving acai smoothies, crisp romaine lettuce topped with low fat feta cheese, calmata olives, red onion, cucumbers, and tomatoes

$7.50

Salmon Salad: new now serving acai smoothies, grilled salmon mixed in capers, dill, low-fat mayonnaise and red onion. On a bed of mesclun mix topped with red and yellow peppers and cherry tomatoes

$8.95

Breakfast

make it a platter-includes baked homefries and whole wheat english muffin-add 2.00 (all egg whites are prepared without oil or butter)

Five Egg Whites: five egg whites in a wrap

$3.25

Eggs and Veggies: five egg whites with your choice of two of the following: onions, peppers, broccoli, spinach, mushrooms or tomatoes

$4.50

Eggs Parmigiana: five egg whites, low-fat mozzarella cheese and homemade marinara sauce

$4.25

Turkey and Eggs: five egg whites with fresh baked turkey breast

$5.75

Chicken and Eggs: five egg whites with fresh grilled chicken breast

$5.75

Burger and Eggs: five eggs whites with choice of burger. Chicken, turkey, or veggie

$6.25 $1.00 Add Bison or Ostrich

The Energy Muffin: five egg whites, low-fat canadian bacon, low-fat mozzarella cheese in a honey whole wheat english muffin

$4.25

Oatmeal: oatmeal with a touch of honey and cinnamon. (Strawberry, banana, blueberry, or raisins) or protein powder

$2.75 $1.00 Add Per Fruit

Protein Pancakes: packed with 20 grams of protein, three pancakes with sugar-free maple syrup. (Strawberry, banana, blueberry, or cinnamon raisin)

$5.50 $1.00 Add Per Fruit

Hard Boiled Egg

$0.75

: Directions from

: http://www.energykitchen.com

Average:
...

... Healthy Choice

everything here is all fat free. If you're a work out nut or just really watch what you eat, go here. You'll love it.
by mdavis2678 on 07/18/2007