- Sandwiches
- Pitas
- Wraps
Fresh Fit
Menu for Fresh Fit
Breakfast - Eggs
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One Egg
$2.00
Cooked any style, served with choice of bread
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Two Eggs
$3.00
Cooked any style, served with choice of bread
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Three Eggs
$4.00
Cooked any style, served with choice of bread
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French Toast
$5.00
Battered with cinnamon and vanilla
Breakfast - Omelets
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Plain Omelet
$5.00
Lightly whipped and cooked to perfection
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Cheese Omelet
$6.00
3 eggs with American, feta, parmesan, gouda or Swiss cheese
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Meat Lovers Omelet
$7.00
3 eggs served omelet-style with choice of protein
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Western Omelet
$7.00
A classic combination of black forest ham, red onions and bell peppers
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South American Wrap
$6.00
Fluffy eggs, corn salsa and blended cheeses wrapped in a flour tortilla
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Mediterranean Wrap
$7.00
Fluffy eggs, artichoke, cherry peppers, tomato pesto and pine nuts wrapped in a flour tortilla
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Vegetable Wrap
$7.00
Fluffy eggs, shaved red onion, forest mushrooms, fresh spinach, local tomatoes and smoked gouda wrapped in a flour tortilla with pepper coulis
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Marinated Grilled Skirt Steak
$9.00
With 2 eggs served with choice of bread
Breakfast - Sandwiches
- Black Forest Ham, Egg and Cheese $5.00
- Applewood Bacon, Egg and Cheese $5.00
- Turkey Bacon, Egg and Cheese $5.00
- Country Pork Sausage, Egg and Cheese $5.00
Breakfast a la Carte
- Fresh Fruit $3.00
- Black Forest Ham $3.00
- Applewood Bacon $3.00
- Country Side Sausage $3.00
- House-Made Home Fries $3.00
- Turkey Bacon $3.00
- Breakfast Potatoes $3.00
- Bagel $2.00
- Toast $1.00
- English Muffin $2.00
- House-Roasted Granola $3.00
- Croissant $2.00
- Muffin $2.00
- Danish $2.00
- Farm Yogurt $3.00
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Farm Yogurt Parfait
$5.00
With seasonal berries and house-roasted granola
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Fresh Fruit Parfaits
$4.00
With seasonal berries and house roasted granola
- Assorted Breakfast Cereals $3.50
- Assorted Cereals with Banana $4.50
- Assorted Cereals with Apple $4.50
- House Made Granola with Dried Fruits and Nuts $4.00
- Assorted Bagels $2.50
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Bagels
$3.50
Served with cream butter and preserves
- Assorted Pullman Loaves $1.00
Dinner Selections
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Ahi Tuna
$14.00
Seared ahi tuna loin with chipotle sauce, served with sauteed spinach
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Swordfish
$16.00
Pan roasted lemon scented swordfish with antipasti relish, served with risotto du jour
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Tuna
$16.00
Pan roasted lemon scented Tuna with antipasti relish, served with risotto du jour
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Salmon
$16.00
Pan roasted lemon scented salmon with antipasti relish, served with risotto du jour
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Grilled Gulf Shrimp
$14.00
Served with lime and mustard creme fraiche, accompanied by vegetable du jour
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Rosemary Chicken
$13.00
Mustard and rosemary seared chicken breast, served with risotto du jour and pan jus
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Single Crab Cake
$12.00
Served with house tartar sauce and baked potato
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Double Crab Cake
$18.00
Served with house tartar sauce and baked potato
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Chicken Linguini
$13.00
Linguini with chicken in pesto cream, served with garlic bread
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Shrimp Linguini
$15.00
Linguini with shrimp in pesto cream, served with garlic bread
Lunch - Appetizers
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Hummus
$7.00
Poached chick pea puree, pressed olive oil, garlic and herbs, served with grilled pita
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Spanakopita
$7.00
Fresh spinach, feta cheese and herbs wrapped in crispy phyllo pastry
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Sauteed Antipasti Relish
$8.00
Plump artichokes, shaved prosciutto, olives and garlic finished in wine and pressed olive oil
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Calamari Fritto
$7.00
Corn meal and flour-dusted calamari tossed in house-made chili and garlic sauce
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Potato Skins
$7.00
With bacon, sour cream and blended cheese
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Crispy Chicken Wings
$7.00
Tossed in house-made chili and garlic sauce
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Crispy Chicken Tenders
$7.00
With house-made dijon and honey mustard sauce
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Fried Jalapeno Fritters
$7.00
With lime creme fraiche
Lunch - Salads
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Caesar Salad
$7.00
Fresh Romaine hearts, anchovy dressing, parmesan cheese and croutons
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Garden Fresh Salad
$7.00
Mixed field greens, shaved red onions, sliced local tomatoes, dried cranberries and seasonal nuts
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Greek Salad
$8.00
Romaine lettuce, bell peppers, sliced tomatoes, pepperoncini, kalamata olives, shaved red onions, cucumber and feta cheese, with parmesan vinaigrette
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Spinach Salad
$9.00
Cauliflower florets, cherry tomatoes, parmesan vinaigrette and shaved prosciutto
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BBQ Chicken Salad
$9.00
Tortilla bowl, slow-poached BBQ chicken, shaved red onions, corn salsa, blended cheeses, tomato, avocado, with choice of dressing
Lunch - Sandwiches, Wraps & Pitas
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Lump Crab Cake
$9.00
4 oz. jumbo lump crab cake, served with house tartar sauce and seasoned fries
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Chipotle Burger
$8.00
Angus beef, caramelized onions, chipotle spread, cucumber and smoked gouda cheese
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Lean Turkey Burger
$8.00
On grilled focaccia with smokey and sweet chipotle spread, cucumbers and caramelized onions
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House Roast Turkey
$8.00
Shaved turkey breast sandwich with avocado, mixed greens and local tomatoes
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Black Forest Ham
$8.00
Shaved black forest ham, served with gruyere cheese and malt vinegar aioli
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Pesto Chicken
$9.00
Grilled marinated chicken breast, served with artichoke, relish and tomato pesto
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Steak Pita
$9.00
Tender strips of marinated grilled skirt steak, served with caramelized onions and smokey and sweet chipotle spread
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Grilled Chicken Caesar Wrap
$8.00
Marinated grilled chicken breast, wrapped in a sun-dried tomato tortilla with caesar salad
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Fresh Vegetables Crudites Wrap
$8.00
Chef's selection of fresh fields veggies and hummus in a flour tortilla, served with red pepper coulis
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Monte Cristo
$9.00
Fresh ham, shaved turkey breast, Swiss cheese and bacon, sandwiched in between fluffy French toast, served with mixed berry syrup
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Tuna Salad Melt
$8.00
Served in a grilled focaccia, with seasoned fries
Lunch - Sides
- House-Made Seasoned Fries $3.00
Lunch - Soups
- Traditional Chicken Noodle Soup $6.00 - $4.00
- Homemade Chili $6.00 - $4.00
Catering - Beef Entrees
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Skirt Steak Kebobs
$11.00
With roasted vidalia onions served with herbed rice
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Sheppard's Pie
$12.00
Ground sirloin of beef stewed in its own juices, seasonal vegetables, gratineed with fried shallot mashed potatoes and trio of cheeses
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Braised Brisket
$12.00
Flat cut prime brisket braised with beer, tomato and rosemary, served with fried shallot and parmesan mashed potatoes
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Cheese Filled Tortellini
$13.00
With marinated grilled skirt steak finished in sun dried tomato pesto cream and aged parmesan cheese
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Steak Yakitori
$11.00
Prime beef marinated in soy, pineapple and chile accompanied by brown sugar and soy caramel, served with scallion fried rice
Catering - Breakfast Wraps
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1. South American Wrap
$6.00
Fluffy eggs, corn salsa, salsa verde, blended cheeses, wrapped in a flour tortilla
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2. Mediterranean Wrap
$6.00
Fluffy eggs, artichoke, cherry peppers, tomato pesto, pine nuts, wrapped in a flour tortilla
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3. Vegetable Wrap
$6.00
Fluffy eggs, shaved red onion, forest mushrooms, fresh spinach, local tomatoes, smoked gouda, wrapped in a flour tortilla served with red pepper coulis
Catering - Chicken Entrees
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Chicken Kebobs
$12.00
Tender strips of marinated grilled chicken breast served with yogurt and basmati rice
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Chicken Parmesan
$12.00
Seared breaded chicken breasts topped with house made marinara and parmesan over linguini
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Herb Roasted Chicken Legs
$9.00
With grilled cilantro potatoes
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Chicken Fricassee
$11.00
Tender breast of chicken seared and finished in wild mushroom and wine fricassee, served with herbed rice
Catering - Displays and Hours D'ouvres
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1. Smoked Lump Crab
$50.00 - $100.00
Dip stewed with tomatoes, vinegar, beer and old bay, served with grilled pita
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2. Hummus
$35.00 - $70.00
Poached chick peas pureed with pressed olive oil, garlic and herbs, served with grilled pita
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3. Veggie Crudites
$30.00 - $60.00
Chefs selection of seasonal vegetables served with blue cheese and oregano aioli
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4. Fresh Fruit Display
$45.00 - $90.00
Chef's selection of seasonal fruits served with orange scented honey dip
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5. Cheese and Nut Tray
$60.00 - $120.00
Chef's selection of artisanal cheeses and nuts decorated with seasonal fruit served with flat breads and crackers
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6. Brie en Croute
$50.00
Stuffed with chef's choice of berries and nuts baked in house made puff pastry, served with cinnamon and bay leaf honey. Serves 15
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7. Antipasti Tray
$60.00 - $120.00
Marinated artichokes, olives, prosciutto, cheeses and olives, served with flat breads and crackers
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8. Spanakopita
$2.00
Fresh spinach, feta cheese and herbs wrapped in crispy phyllo pastry
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9. Chicken Satay
$2.50
Tender strips of chicken breasts marinated and oven seared served with coconut and peanut butter
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10. Crab Balls
$3.00
Maryland lump crab balls served with old bay and mustard creme fraiche
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11. Shrimp Cocktail
$3.00
Jumbo shrimp poached in delicate herbs wine and spices served with citrus cocktail sauce
Catering - Pork Entrees
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Braised Pork Shoulder
$11.00
Braised in apple vinegar, brown sugar and spices, served with tortilla and chimichurri and Mexican rice
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Agave Pork Tenderloin
$10.00
Pork tenderloin marinated in mint and tequila served with charred pepper gastrique, served with cilantro scented rice
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Sweet and Sour Pork Tenderloin
$11.00
Pork tenderloin marinated in lime, pressed olive oil and cane sugar served with sweet and sour apples, garlic confit and cilantro, served with herbed cous cous
Catering - Salads
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1. Garden Salad
$40.00 - $80.00
Mixed field greens, shaved red onions, sliced local tomato, shaved parsnips
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2. Caesar Salad
$50.00 - $100.00
Fresh Romaine hearts, anchovy dressing, parmesan and croutons
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3. Greek Salad
$60.00 - $120.00
Romaine lettuce, bell peppers, pepperoncini, kalamata olives, shaved onion, marinated cucumber and feta cheese, served with red wine vinaigrette
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4. Spinach Salad
$60.00 - $120.00
With cauliflower florets, cherry tomatoes, parmesan vinaigrette and pancetta crisps
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5. Tomato, Mozzarella and Prosciutto Salad
$60.00 - $120.00
With cherry peppers and balsamic nape
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6. Seasonal Fruit Melange
$50.00 - $100.00
Local, fresh melons and berried, hinted with vanilla sugar
Catering - Sandwiches
- 1. Herb and Mustard Chicken Salad Sandwich $9.00
- 2. Herb and Dill Albacore Tuna Salad Sandwich $9.00
- 3. House Shaved Roast Beef and Danish Smoked Gouda Sandwich $9.00
- 4. Grilled Chicken Wrap with Cheese $9.00
- 4. Grilled Chicken Wrap with Garlic Tortilla $9.00
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5. House Roast Shaved Turkey Breast Sandwich
$9.00
With choice of bread
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6. Black Forest Ham and Gruyere Cheese
$9.00
Served with choice of bread
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7. Grilled Veggie Pita
$9.00
Chef's selection of grilled vegetables topped with feta cheese served with red pepper coulis and pita
Catering - Seafood Entrees
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Oven Roasted Cumin
$11.00
Crusted salmon served with cilantro vinaigrette and coriander grilled potatoes
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Smoked Seafood Mac and Cheese
$13.00
Chef's selection of fresh seafood, tossed in smoked cheese mornay gratineed with crispy panko topping, served with rainbow fussily
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Seafood Creole
$11.00
Gulf shrimp and crab stewed in tomato, okra, green lentils and herbs, served with steamed rice
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Sweet and Sour Shrimp
$11.00
Gulf shrimp sauteed in rice vinegar, coconut, Thai chile, cane sugar, served with basmati rice
Catering - Signature Sandwiches
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1. BBQ Brisket Sandwich
$9.00
Brisket braised in beer and rosemary, then finished in house made BBQ sauce
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2. BBQ Pulled Pork Sandwich
$9.00
Pork shoulder slow roasted in apple cider, vinegar and secret blend of spices
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3. Steak Pita
$9.00
Tender strips of marinated grilled skirt steak served with caramelized onions smoky and sweet chipotle spread served with pita
Catering - Soups
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1. Maryland Crab
$50.00 - $100.00
Seasonal vegetables, crab broth, old bay and tomato filets
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2. Cream of Crab
$60.00 - $120.00
Velvety crustacean soup hinted with aged sherry wine and rosemary
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3. Tomato Bisque
$50.00 - $100.00
Local tomato, basil, garlic and white wine. Served with balsamic nape
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4. Chicken Wild Rice
$50.00 - $100.00
Plump chicken stewed in garden vegetables and French wild rice broth
Catering - Vegetarian Entrees
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1. Eggplant Parmesan
$10.00
Rounds of fresh eggplants battered and then coated in course panko bread crumbs, topped with house marinara and parmesan cheese served with choice of pasta
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2. Cauliflower and Potato Gnocchi
$10.00
With savory pumpkin puree, sage essence and buttered aged vinegar, parmesan
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3. Vegetable Risotto
$10.00
Italian arborio rice with chef selection of seasonal veggies and garnish
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4. Chefs Selection of Vegetable Kabobs
$10.00
With mushroom fricassee and herbed cous cous
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5. Cheese Filled Tortellini
$10.00
With grilled vegetables and sundried tomato pesto cream
Beverages
- Herbal Teas $2.00
- House Blend Coffee $2.00
- Fresh Hand Squeezed Orange Juice 16 oz. $4.50
- Apple Juice 16 oz. $3.00
- Orange Juice 16 oz. $3.00
- Pineapple Juice 16 oz. $3.00
- Cranberry Juice 16 oz. $3.00
Menu for Fresh Fit provided by Allmenus.com
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