Helmand

806 N Charles St
Baltimore, MD 21201

(410) 752-0311

Menu for Helmand provided by Allmenus.com
Prices may not reflect recent changes. Check with this restaurant for current prices.

Appetizers

Kaddo Borwani
- $5.25
Pan-fried and baked baby pumpkin seasoned with sugar and served on yogurt garlic sauce

Banjan Borwani
- $5.25
Pan-fried eggplant seasoned with fresh tomatoes spice baked and served on yogurt garlic sauce

Aushak
- $5.25
Afghan ravioli filled with leeks, served on yogurt-mint and topped with ground beef sauce. (Vegetarian aushak also available)

Banjan Laghatak
- $5.25
Stewed eggplant with fresh garlic, tomatoes and peppers served with yogurt cilantro sauce

Mantwo
- $5.25
Homemade pastry shells filled with onions and beef, served on yogurt and topped with carrots, yellow split peas and beef sauce. (Vegetarian mantwo also available)

Bowlawni
- $5.25
Pan-fried twin pastry shells filled with leeks and spiced potatoes, garnished with yogurt and mint

Soups & Salads

Vegetarian Aush
- $5.25
Home-made boodles, and fresh vegetables soup served with yogurt-mint sauce

Shornakhod
- $5.25
Potatoes, chickpeas and spring onion salad served with cilantro vinaigrette dressing

Mashawa
- $5.25
Beef, mung beans, chick peas, black-eyed peas and yogurt soup

Salata
- $5.25
Afghan styles mixed greens and tomatoes tossed in pomegranate dressing or in red onion vinaigrette

Shorwa
- $5.25
Lamb, fresh vegetables and bean soup

Entrees

Kabuli, Pallow
- $16.50
(Afghan style rice) baked with chunks of lamb tenderloin, raisins and glazed julienne of carrots

Sabzy Challow
- $14.50
Spinach sauteed with chunks of beef and afghan seasonings, served with challow

Koufta Challow
- $14.50
Combination of lamb and beef meatballs seasoned with sun dried baby grapes, paprika, turmeric in hot green pepper, green peas and fresh tomato sauce and served with challow

Dwopiaza
- $16.50
Seasoned tenderloin of lamb cooked with onions, sautéed with yellow split peas and tossed with onions lightly marinated in vinegar. Served with pallow

Chicken Kabob
- $15.95
Marinated boneless chicken breast, served pallow and marinated vegetables

Mantwo
- $13.95
Home-made pastry- shell filled with onions and beef, served on yogurt and topped with carrots, yellow split peas and beef sauce

Aushak
- $13.50
Afghan ravioli filled with leeks, served on yogurt and topped with ground beef and mint

Mourgh Challow
- $14.50
Sauteed chicken in yellow split peas and fresh tomatoes, served with challow

Seekh Kabob
- $16.95
Char-broiled marinated lamb tenderloin served with pallow

Vegetarian Entrees

Dolma Murch
- $13.95
Bell peppers stuffed with seasoned vegetables and beans simmered in sun-dried tomato and rhubarb sauce. Served with challow and side order of sabzy(spinach)

Vegetarian Mantwo
- $13.95
Vegetable and onion stuffed pastry shells steamed and served on yogurt, topped with yellow split pea and carrot sauce. Served with pallow

Vegetarian Platter
- $12.95
Sampler of various vegetables dishes cooked with our special spices and herbs. Served with challow

Vegetarian Korma
- $12.95
Assorted vegetables simmered with sun-dried grapes, herbs, and afghan seasonings. Served with spinach and challow

Vegetarian Dolma
- $14.95
Baby eggplant filled with spinach, simmered in sun-dried tomato and herb sauce. Served with challow

Vegetarian Aushak
- $13.95
Afghan ravioli filled with leeks, served on minted yogurt and topped with yellow split peas and carrot sauce. Served with pallow

Mushroom Lawand
- $13.95
Whole mushrooms sauteed with spices, fresh tomatoes, corn and green pea sauce, topped with yoghurt or sour cream dressing. Served with spinach and challow

Side Dishes

Bendi (Okra)
- $5.25

Mushrooms
- $5.25

Sabzy (Spinach)
- $5.25

Naan
- $2.50
- $5.25

Kaddo Borawni (Pumpkin)
- $5.25

Banjan Kaghatak
- $5.25

Desserts

Afghan Ice Cream
- $5.25
With dates, dried figs and fresh mango

Feereny
- $5.25

Middle Eastern Pastries
- $5.25

Chocolate Cake
- $5.25

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