Fresh City

241 Needham St, Newton Upper Falls MA 02464 freshcity.com (617) 244-7071

Cuisines and Dishes at Fresh City:

Pub Food
Sandwiches
Soups

Menu for Fresh City

Burritos and Fajitas

Burrito Grande $4.99
Spanish rice, black beans, cheddar cheese and homemade tomato salsa in a flour tortilla
Chicken Burrito Grande $6.19
Sirloin Steak Burrito Grande $6.99
Cancun Burrito $6.49
(19 net carbs) roasted chicken, guacamole, cheddar, black beans and tomato salsa in a low-carb tortilla
Chicken Fajita $6.19
red and green peppers, onions, fresh roasted chicken, fajita sour cream, cheddar cheese and tomato salsa in a flour tortilla
Sirloin Steak Fajita $6.99
Guacamole $1.00
on your burrito of fajita, add

Cookin' Wraps

Peking Duck $6.99
breast of duck, beijing slaw, jasmine rice, hoisin sauce and scallions in a wheat tortilla
Wild About Salmon $6.99
roasted Norwegian salmon filet, jasmine rice, steamed vegetables and dijon mustard sauce in a wheat tortilla
Feta Compli $5.99
roasted portabella mushrooms, roasted red peppers, brown rice, feta cheese and chopped Spanish olives in a wheat tortilla
Chicken Teriyaki $6.49
fresh roasted chicken, sesame noodles, stir fry vegetables and our own teriyaki sauce in a spinach tortilla
Sirloin Steak Teriyaki $6.99

Salads

Great Caesar $4.99 - $6.49
crisp Romaine with asiago, Romano and parmesan cheeses, croutons and our own classic Caesar dressing
Tuscany $6.19
freshly-cut lettuce, tomatoes, fresh mozzarella; roasted red peppers and our own balsamic vinaigrette.
Farmer's Market $5.29
seasonal greens, tomatoes, carrots, red onions, edamame, cucumbers, aged cheddar cheese and market ranch dressing
Malibu Cobb $6.29
crisp Romaine, tomatoes, eggs, gorgonzola cheese, scallions, bacon and our own balsamic vinaigrette, add chicken-fresh roasted and chilled $1.69, add salmon-fresh roasted and chilled $1.99, add Turkey or tuna salad $1.49
Buffalo Bleu $6.59
fresh-cut salad mix, buffalo chicken, cheddar cheese and tomatoes, with our own bleu cheese dressing
Mandarin Sesame Chicken $6.59
crisp Romaine, fresh roasted chicken, mandarin oranges, wonton strips, scallions, tomatoes, red peppers and Asian sesame ginger dressing
Fresh Fruit Cup $3.49
fresh, seasonal fruits

Fresh City Combo

Fresh City Combo $6.29
choice of soup plus half sandwich add $0.50 for chowder or items

Sandwiches

The Gobbler $6.29
roasted Turkey, sun-dried tomato, goat cheese, roasted red peppers, tomatoes and lettuce on seeded panzano
Truly Tuna $5.29
chunk white tuna salad, tomatoes and lettuce served on natural honey wheat
Hoe Down Barbecue Chicken $6.49
roasted chicken, chilled and topped with bacon, tomatoes, lettuce and BBQ aioli on rustic ciabatta
Bourbon Street Muffaletta $6.29
smoked ham, genoa salami, provolone, olive salad, roasted peppers and tomatoes on rustic ciabatta
Pacific Coast $5.99
fresh mozzarella, basil-parmesan spread, tomatoes, red onions and cucumbers on natural honey wheat
Asiago Roast $6.29
roast beef, asiago cheese, tomatoes and lettuce with roasted garlic and parmesan aioli on seeded panzano
All American Turkey $5.29
roasted Turkey breast served with lettuce and tomatoes on natural honey wheat

Soups

Fresh City Chicken Soup $3.69
fresh roasted chicken, carrots parsnips, turnips, onions and pasta in a fresh chicken stock
Farmer's Carrot Broccoli Soup $3.69
a delicious blend of fresh carrots and broccoli in a vegetable stock seasoned with fresh herbs
New England Clam Chowder $4.99
a traditional fresh city favorite

Stir Fry

Step 1 $0.00
choose from today's fresh vegetables.
Step 2 $0.00
select your favorite sauce: teriyaki-sweet and tangy, kung pao-sweet mildly spicy, satay peanut-moderately spicy, cactus BBQ-hot and spicy
Step 3 $6.99 - $7.99
pick out a protein or go vegetarian
Step 4 $0.00
ask for your stir fry served over: jasmine rice, brown rice, lo mein noodles add $0.50

Smoothies

Raspberry Lime Breeze $3.19 - $4.59
limeade, raspberry sherbet, strawberries, bananas, and apple juice
Pineapple Passion $3.19 - $4.59
pineapple, bananas, mangos, tropical juices, orange juice and orange sherbet
Strawberry Sunrise $3.19 - $4.59
strawberries, bananas, tropical juices and fat-tree vanilla yogurt.
Tropical Wave $3.19 - $4.59
mangos, strawberries, pineapple, bananas, orange juice, tropical juices and vanilla yogurt
Berry Best $3.19 - $4.59
blueberries, strawberries, bananas, raspberry sherbet and apple juice
Beachsider $3.19 - $4.59
(no bananas) strawberries, blueberries, mangos, peaches, tropical juices and raspberry sherbet
Mocha Split $3.19 - $4.59
espresso, milk, chocolate, bananas and fat-free vanilla yogurt

City Lites Smoothies

Sunset Beach $0.00
(160 calories, 0 fat) strawberries, bananas, fat-free vanilla yogurt and kiwi-raspberry juice
Island Dream $0.00
(168 calories, 0 fat) pineapple, bananas, mangos, fat-free vanilla yogurt and kiwi-raspberry juice

Power Smoothies

Hi-Protein $4.99
(25g protein) tropical juices, strawberries, blueberries, bananas, raspberry sherbet and our protein blend charger (whey and soy protein)
Flu Fighter $4.99
strawberries, bananas, orange sherbet, tropical juices and our flu fighter blend charge (vitamin c, echinacea, goldenseal herb, 1,3-beta glucan)

Smoothie Chargers

Energy Blend $0.00
bee pollen, ginkgo, gotu kola nut and white willow bark
Fiber Blend $0.00
wheat bran, oat bran, rice bran.
Multi-Vitamin Blend $0.00
vitamins a, c, d3, e, k, b6, b12, thiamine, riboflavin, niacin, calcium, phosphorus, magnesium
Relaxation Blend $0.00
choline, valerian root, inositol, l-glutamine, lecethin, bilberry leaf
Anti-Oxidant Blend $0.00
vitamins a, c, e and green tea

Coffee and Tea

Coffee $1.39 - $1.55
Hot Tea $1.39

Bakery

Cookies $1.69
Brownies $1.89

Beverages

Nantucket Nectars $1.59 - $1.99
Bottled Spring Water $1.49
IBC Root Beer - Regular or Diet $1.59
Milk $1.50
Snapple Beverages $1.99
Fresh Orange Juice $1.95
Fountain Beverages $1.39
Beer and Wine $0.00
offerings may vary by location

Menu for Fresh City provided by Allmenus.com

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Reviews for Fresh City

Ratings and Reviews for Fresh City

Mar 20 2012

Lisa P. via Yelp

This is my go to spot for smoothies especially the high protein one. They are usually pretty good about substitutions and add ins which is nice. I would...read more
Oct 14 2011

Jaye Z. via Yelp

Serving a healthier option?? I think not. Before they do that, they need to learn how to properly handle food in a more sanitary manner: ensuring that all...read more
Jul 21 2011

James J. via Yelp

Excellent service and food every time! Rebecca Wright is a true asset to Fresh City...the staff is attentive and courteous. Thank you and I highly recommend...read more
Apr 04 2006

via Citysearch

Fresh City offers a variety of different wrap sandwiches. They also have a full salad bar. It is a great healthy alternative for l...read more
Jun 07 2005

via Citysearch

This restaurant offers a variety of fresh, organic foods from smoothies, asian noodles, wraps, and a salad bar. The choices are e...read more

From Citysearch

In Short
This good-natured chain sticks to it's ''manifreshto'' by providing its diners with ''fresh, hand-made and naturally delicious'' fare. Nutritional information is readily available for all menu items. Select locations serve breakfast sandwiches, bagels and muffins. Made-to-order wraps (Miami Beach fajita) and sandwiches (Chimichurri grilled vegetable) prove popular during lunchtime. Homemade soups, Asian noodle and stir fry dishes, and healthy smoothies round out the offerings.

Map of Fresh City

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