Overall Rating:

Based on 456 Reviews

Amazing food. The pumpkin appetizer is... read more.
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In my opinion Helmand has some of the... read more.
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Inside of 5 minutes after sitting down... read more.
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I organized a formal dinner at Helmand... read more.
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The first time I came here I ordered... read more.
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Afghani, and awesome. read more.

The Scene
The city's premier destination for Afghan cuisine offers a relaxed, airy setting in which to enjoy authentic kabobs and vegetarian dishes. Earth-toned Afghan knick-knacks line the walls, and pleasant servers maintain a calming atmosphere. Expect a loyal, local crowd of area techies and academics, plus the odd family of expats.
The Food
For those unfamiliar, Afghan cuisine has distinct Indian, Persian and Arabic influences. Dishes are highly seasoned with spices like turmeric, cardamom, cinnamon and cilantro. The entrees are hearty and rely heavily on the vegetable-intensive sauces and baked rice which accompany every dish. The lamb is very good, especially the dwopiaza, slices of marinated tenderloin in a thick, yellow split-pea gravy. Fans of kabobs enjoy the koufta challow, beef meatballs with Afghan spices and a sun-dried tomato sauce. Vegetarians have much to choose from, including the popular kaddo, super sweet baked baby pumpkin topped with garlicky yogurt.
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