Roasted chicken, riced cauliflower, roasted spring vegetables, spinach, kale, hard boiled egg, toasted almond, parsley, and lemon vinaigrette [710 calories, 28g protein, 8g net carbs]

Roasted chicken, corn, black beans, cheddar, warm kale, salsa, spicy tomatillo lime sauce and chipotle Greek yogurt topped with PBK Guac and cilantro [530 calories, 34g protein, 42g net carbs]

Salmon, roasted Japanese sweet potato, roasted mushroom, red cabbage, Japanese BBQ sauce, organic quinoa, tender greens, toasted sesame seeds and toasted sesame dressing [690 calories, 33g protein, 60g net carbs(contains gluten0]

Lean braised pork, salsa with tomato, corn, poblano pepper and black beans, PBK Guac, cotija cheese, adobo sauce, pickled red onion, lime, Greek yogurt, cilantro, organic quinoa and green onion [560 cals, 31g protein, 53g net carbs]

Roasted chicken, nut-free pesto, baby spinach and parmesan [640 calories, 36g protein, 41g net carbs]

Roasted chicken, blue cheese, celery, rainbow carrots, and traditional Buffalo sauce [340 calories, 26g protein, 32g net carbs]

Roasted chicken, quinoa, black beans, fresh salsa and cheddar cheese [530 calories, 39g protein, 55g net carbs]

Grilled chicken, romaine, arugula, organic quinoa, grapes, pickled onion, organic rainbow carrots, toasted almonds, green onion, goat cheese and balsamic vinaigrette [480 calories, 27g protein, 30g net carbs]

Grilled chicken, roasted spring vegetables, goat cheese, turmeric chickpeas, organic rainbow carrots, spinach, tender greens, green onion, crispy quinoa and green goddess dressing [570 calories, 32g protein, 16g net carbs]

Salmon, parmesan crisps, grated parmesan, tomatoes, romaine, kale and yogurt Caesar [690 calories, 39g protein, 8g net carbs]

Grilled chicken, turkey bacon, tomatoes, avocado, hard boiled egg, blue cheese, romaine and yogurt ranch dressing [650 calories, 42g protein, 12g net carbs]

Grilled chicken, black beans, organic rainbow carrots, PBK Guac, cheddar, roasted corn, organic quinoa, tomatoes, romaine, tender greens and cilantro lime vinaigrette [540 calories, 35g protein, 42g net carbs]

Organic roasted tofu, organic rainbow carrots, chickpeas, PBK Guac, baby spinach, kale, pickled red onion, celery, organic quinoa, hemp seed blend and house-made creamy chia dressing. [510 cals, 21 g protein, 37g net carbs]

Vanilla whey protein, acai berry, banana, blueberries and Greek yogurt [420 cals, 20g protein, 74g net carbs]

Chocolate whey protein, almond milk, organic peanut butter, banana and organic agave [520cals, 26g protein, 34g net carbs]

Vanilla whey protein, almond milk, organic peanut butter, blueberries, strawberries and organic agave [330cals, 21g protein, 23g net carbs]

LIINA blue spirulina protein, Greek yogurt, banana, pineapple, organic agave and oat milk [240 calories, 15g protein, 27g net carbs]

Espresso whey protein, almond milk, chocolate protein and house-made cocoa malt [190cals, 24g protein, 11g net carbs]

Oats, banana, organic peanut butter, cinnamon, vanilla whey protein and oat milk [580 cals, 28g protein, 61g net carbs]

A specifically designed keto shake -- Peanut butter, almond milk, avocado, MCT oil, strawberry, spinach, kale, vanilla whey protein and almond milk [530 calories, 18g net carbs, 27g protein, 40g fat]

LIINA blue spirulina protein, banana, pineapple, mango, coconut water and orange juice [280 calories, 13g protein, 53g net carbs]

Strawberry, blueberry, banana, organic agave and oat milk [330 calories, 4g protein, 60g net carbs]

Pineapple, celery, cucumber, lemon, spinach, parsley, organic honey, coconut water and multi-vitamin boost (vitamins a, c, d, k, b6 and b12) [250 calories, 3g protein, 61g net carbs]

Mango, banana, strawberry, orange, lemon, ginger, honey, cayenne and Flu Fighter vitamin boost (vitamin c, zinc, echinacea) [250 cals, 4g protein, 60 net carbs]

Pineapple, strawberry, mango, coconut water and lime [170 calories, 2g protein, 40g net carbs]

LIINA blue spirulina protein powder blended with pineapple, banana and coconut water, topped with strawberries, blueberries and chia seed [350 calories, 15g protein, 43g net carbs]

Acai blended with organic peanut butter, banana and blueberries, topped with banana, chia seed, cinnamon and housemade granola [780 calories, 12g protein, 113g net carbs]

Acai blended with banana and blueberries, topped with strawberries, blueberries, chia and granola [510 calories, 4g protein, 91g net carbs]

Greek Yogurt, strawberries, blueberries, banana, chia seed and raw organic honey [330 cals, 17g protein, 43g net carbs]

Greek Yogurt, housemade granola, raw organic honey, banana, strawberries and chia seed [310 cals, 16g protein, 37g net carbs]

Lean braised pork, salsa with tomato, corn, poblano pepper and black beans, PBK Guac, cotija cheese, adobo sauce, pickled red onion, lime, Greek yogurt, cilantro, organic quinoa and green onion [750 cals, 46g protein, 70g net carbs]

Roasted chicken, quinoa, black beans, fresh salsa and cheddar cheese [600 calories, 47g protein, 57g net carbs]

Roasted chicken, blue cheese, celery, rainbow carrots, and traditional Buffalo sauce [470 calories, 39g protein, 40g net carbs]

Roasted chicken, corn, black beans, cheddar, warm kale, salsa, spicy tomatillo lime sauce and chipotle Greek yogurt topped with PBK Guac and cilantro [720 calories, 49g protein, 60g net carbs]

Roasted chicken, nut-free pesto, baby spinach and parmesan [620 calories, 44g protein, 38g net carbs]

Grilled chicken, romaine, arugula, organic quinoa, grapes, pickled onion, organic rainbow carrots, toasted almonds, green onion, goat cheese and balsamic vinaigrette [660 calories, 41g protein, 47g net carbs]

Grilled chicken, roasted spring vegetables, goat cheese, turmeric chickpeas, organic rainbow carrots, spinach, tender greens, green onion, crispy quinoa and green goddess dressing [740 calories, 45g protein, 31g net cabs]

Grilled chicken, turkey bacon, tomatoes, avocado, hard boiled egg, blue cheese, romaine and yogurt ranch dressing [830 calories, 56g protein, 28g net carbs]

Organic roasted tofu, organic rainbow carrots, chickpeas, PBK Guac, baby spinach, kale, pickled red onion, celery, organic quinoa, hemp seed blend and house-made creamy chia dressing. [670 cals, 34g protein, 54g net carbs]

Grilled chicken, black beans, organic rainbow carrots, PBK Guac, cheddar, roasted corn, organic quinoa, tomatoes, romaine, tender greens and cilantro lime vinaigrette [660 calories, 47g protein, 51g net carbs]

Salmon, parmesan crisps, grated parmesan, tomatoes, romaine, kale and yogurt Caesar [830 calories, 51g protein, 24g net carbs]

Classic chili packed with all-natural chicken, organic quinoa, beans, tomatoes and spices topped with cheddar cheese, Greek yogurt, and green onions [400 cals, 32 g protein, 38g net carbs]

Classic chili packed with all-natural chicken, quinoa, beans, tomatoes and spices topped with cheddar cheese and Greek yogurt [180 calories, 14g protein, 18g net carbs] [210 calories, 17g protein, 23g net carbs]

Signature tomato basil soup topped with crispy parmesan and sprinkled with parsley [220 calories, 15g protein, 16g net carbs]

Signature tomato basil soup topped with crispy parmesan and sprinkled with parsley [220 cals, 15g protein, 16 net carbs]

Black beans, cheddar, kale, salsa, spicy tomatillo lime sauce, PBK Guac, chipotle yogurt, whole eggs scrambled with organic ghee [320 cals, 22g protein, 9g net carbs]

Turkey bacon, cheddar, whole eggs scrambled with organic ghee [350 cals, 36g protein, 4g net carbs]

Nut-free pesto, spinach and parmesan cheese, whole eggs scrambled with organic ghee [240 Cals, 20g protein, 2g net carbs]

Black beans, cheddar, kale, salsa, spicy tomatillo lime sauce, PBK Guac, chipotle yogurt, whole eggs scrambled with organic ghee [540 cals, 43g protein, 31g net carbs]

Turkey bacon, cheddar, whole eggs scrambled with organic ghee [530 cals, 51g protein, 21g net carbs]

Spinach, nut-free pesto and parmesan, whole eggs scrambled with organic ghee [420 Cals, 35g protein, 19g net carbs]

Chilled oats, apple, Greek yogurt, maple syrup, chia, almond milk, topped with banana, strawberry, blueberry and hemp seed blend [370 cals, 17g protein, 60g net carbs]

Organic peanut butter, acai puree, banana and hemp seed blend [460 cals, 13g protein, 63g net carbs]

Organic oatmeal blend with banana and raw organic honey [360 cals, 13g protein, 54g net carbs]

Vanilla whey protein, acai berry, banana, blueberries and Greek yogurt [420 cals, 20g protein, 74g net carbs]

Chocolate whey protein, almond milk, organic peanut butter, banana and organic agave [520cals, 26g protein, 34g net carbs]

Vanilla whey protein, almond milk, organic peanut butter, blueberries, strawberries and organic agave [330cals, 21g protein, 23g net carbs]

Espresso whey protein, almond milk, chocolate protein and house-made cocoa malt [190cals, 24g protein, 11g net carbs]

Oats, banana, organic peanut butter, cinnamon, vanilla whey protein and oat milk [580 cals, 28g protein, 61g net carbs]

A specifically designed keto shake -- Peanut butter, almond milk, avocado, MCT oil, strawberry, spinach, kale, vanilla whey protein and almond milk [530 calories, 18g net carbs, 27g protein, 40g fat]

LIINA blue spirulina protein, Greek yogurt, banana, pineapple, organic agave and oat milk [240 calories, 15g protein, 27g net carbs]

LIINA blue spirulina protein, banana, pineapple, mango, coconut water and orange juice [280 calories, 13g protein, 53g net carbs]

Strawberry, blueberry, banana, organic agave and oat milk [330 calories, 4g protein, 60g net carbs]

Pineapple, celery, cucumber, lemon, spinach, parsley, organic honey, coconut water and multi-vitamin boost (vitamins a, c, d, k, b6 and b12) [250 calories, 3g protein, 61g net carbs]

Mango, banana, strawberry, orange, lemon, ginger, honey, cayenne and Flu Fighter vitamin boost (vitamin c, zinc, echinacea) [250 cals, 4g protein, 60 net carbs]

Pineapple, strawberry, mango, coconut water and lime [170 calories, 2g protein, 40g net carbs]

LIINA blue spirulina protein powder blended with pineapple, banana and coconut water, topped with strawberries, blueberries and chia seed [350 calories, 15g protein, 43g net carbs]

Acai blended with organic peanut butter, banana and blueberries, topped with banana, chia seed, cinnamon and housemade granola [780 calories, 12g protein, 113g net carbs]

Acai blended with banana and blueberries, topped with strawberries, blueberries, chia and granola [510 calories, 4g protein, 91g net carbs]

Greek Yogurt, strawberries, blueberries, banana, chia seed and raw organic honey [330 cals, 17g protein, 43g net carbs]

Greek Yogurt, housemade granola, raw organic honey, banana, strawberries and chia seed [310 cals, 16g protein, 37g net carbs]