Karyn's Conscious Comfort Food

738 N Wells St
Chicago, IL 60610

(312) 587-1050 | Online Ordering

Restaurant Opens at 3:00 PM
Open Soon
Appetizers

  • Jerry's Pizza
  • Created for her husband who eats in both worlds. Paper thin crust with vegan cheese, wild mushrooms, marinara sauce, fresh garlic and basil.
  • Vegan Pizza
  • Traditional vegan pizza on thin whole wheat crust, homemade soy cheese, tasty marinara sauce, seitan and veggies.
  • Hummus and Pita
  • Creamy Mediterranean chickpea dip served with raw veggies and whole wheat pita wedges.
  • Guacamole (Gluten Free)
  • Served with homemade corn chips, raw veggies, pico de gallo, soy cheese and chipotle sauce.
  • Thai Skewers
  • Grilled tofu/seitan meat with choice of peanut or barbeque sauce.
  • Bruschetta
  • Multi-grain bread with tomatoes, basil and garlic.
  • Nachos
  • Homemade corn chiops, vegan chili, vegan cheddar cheese, pico de gallo, jalapenos and guacamole.
Baskets

  • Tofu Basket
  • Dusted and deep fried, served with barbeque and garlic sauces.
  • Mushrooms Basket
  • Dusted and deep fried, served with barbeque and garlic sauces.
  • Cauliflower Basket
  • Dusted and deep fried, served with barbeque and garlic sauces.
  • Broccoli Basket
  • Dusted and deep fried, served with barbeque and garlic sauces.
  • Fries Basket
  • Dusted and deep fried, served with barbeque and garlic sauces.
  • Zucchini Basket
  • Dusted and deep fried, served with barbeque and garlic sauces.
  • Combo Basket
  • Dusted and deep fried, served with barbeque and garlic sauces. Choice of three.
Beverages & Conveniences

  • Diet Coke (12oz. Cans)
  • 6 6 (6 cans of Coke and 6 cans of Diet Coke)
  • Sprite (12oz. Cans)
  • Nestle Pure Life Bottled Water (.5 L)
Desserts

  • Cakes
  • Choice of double carob, coconut, banana, or tiramisu.
  • Pies
  • Choice of lemon meringue, coconut cream, chocolate silk, or pecan.
  • Cheese Cake
  • Choice of Mango, Blueberry, or Raspberry.
  • Peanut Butter Brownie
Entrees

  • Slab of Ribs
  • A grilled tofu/seitan meat substitution that will fool and delight you.
  • Poached Salmon
  • Soy & wheat protein meat in a lemon garlic dill sauce. Served with broccoli and rice.
  • Homestyle Meatloaf
  • Served with garlic mashed potatoes, steamed broccoli and shitake mushroom gravy.
  • Grande Taco Salad
  • Spicy soy taco meat, gucamole, pico de gallo, mixed greens with chipotle sauce, soy cheese & homemade corn chips.
  • Stuffed Eggplant (Gluten Free)
  • Thin grilled eggplant stuffed with a homemade faux ricotta cheese in a delicious tomato base.
  • Grilled Polenta (Gluten Free)
  • Layered with wild porchini and shitake mushrooms.
  • Spaghetti and Meatballs
  • Marinara sauce with lentil meatballs
  • Classic Lasagna
  • Homemade classic with smoked spinach and tofu ricotta.
  • Buddha Bowl (Gluten Free)
  • Brown rice with sauteed veggies in teriyaki sauce
  • Southern Comfort
  • Beans, greens, rice and cornbread.
  • Raw Plate (Gluten Free)
  • Chef's choice. Changes daily.
  • Flautas
  • A tofu and carrot mix stuffed inside a corn tortilla and fried to perfection. Topped with a soy version of sour cream and a healthy scoop of homemade guacamole. Complimented with a bed of pico de gallo, mixed greens and refried black beans.
  • Taco Salad Bowl
  • Grilled seitan and onions tossed in a mix of lettuce, pico de gallo, guacamole and soy cheese. Piled high in a crispy whole wheat tortilla shell. Served with a side of jalapenos and chipotle sauce.
  • Green Enchiladas (Gluten Free)
  • Corn tortillas stuffed with garlic mashed potatoes, smothered in a green tomatillo sauce and drizzled with soy cheese. Served with a side of Spanish brown rice and refried black beans.
Extras

Salads

  • House Salad (Gluten Free)
  • Fresh greens and herbs served with tomatoes, olives, carrots and cucumbers. Served with our homemade dressing.
  • Baby Spinach Salad (Gluten Free)
  • Spinach leaves, green veggies, and avocado. Served with our homemade dressing.
  • Chef's Salad (Gluten Free)
  • Mixed lettuce greens with garden veggies and grilled tofu.
  • Ron's Salad (Gluten Free)
  • Mixed greens with grilled tofu, avocado, carrots, red pepper, tomatoes, olives and hemp seeds. House dressing.
Sandwiches and Wraps

  • Sloppy Jo Sandwich
  • Slow cooked soy protein on a toasted whole wheat bun with our own blend of special sauce. Served with potato wedges and cole slaw.
  • Steak Wrap
  • Thinly sliced tofu/seitan grilled with onions and peppers with romaine lettuce and chipotle sauce, wrapped in a whole wheat tortilla. Served with potato wedges and coleslaw.
  • Steak Sandwich
  • Thinly sliced tofu/seitan steak grilled with onions and peppers then topped with romaine lettuce and chipotle sauce on a toasted whole-wheat bun. Served with potato wedges and cole slaw.
  • Jerk Tofu Wrap
  • Spicy grilled tofu with a creamy garlic and jerk sauce with lettuce, and tomato; wrapped in a tomato tortilla. Served with potato wedges and coleslaw.
  • Jerk Tofu Sandwich
  • Spicy grilled tofu with a creamy garlic and jerk sauce topped with lettuce and tomato on toasted whole wheat bun. Served with potato wedges and cole slaw.
  • Grilled Veggie Wrap
  • Grilled mushrooms, romaine lettuce, onions, peppers, zucchini and eggplant served with garlic basil sauce and marinara; wrapped in a spinach tortilla. Served with potato wedges and coleslaw.
  • Grilled Portobello Sandwich
  • Mac-daddy of the mushroom-marinated and grilled to perfection with grilled onions, peppers, marinara and a creamy garlic sauce on a toasted whole wheat bun. Served with potato wedges and cole slaw.
  • Taco Wrap
  • Spicy ground soy protein with chipotle sauce, fresh pico de gallo and lettuce wrapped in a tomato tortilla. Served with potato wedges and coleslaw.
  • Spicy Meatball Sandwich
  • Spicy lentil meatball with our own marinara sauce and soy cheese on a toasted whole wheat bun. Served with potato wedges and cole slaw.
  • Cheeseburger
  • Soy burger with all the toppings on a toasted multi-grain bun. Served with potato wedges and cole slaw.
  • Grilled Veggies Sandwich
  • Grilled mushrooms, romaine lettuce, onions, peppers, zucchini and eggplant served with basil sauce and marinara on a toasted whole wheat bun. Served with potato wedges and cole slaw.
  • Falafel Sandwich
  • Spicy ground garbanzo beans nestled in a warm pita topped with cucumbers and tahini sauce. Served with potato wedges and cole slaw.
  • Reuben
  • Tofu/seitan steak on rye bread with sauerkraut and dill dressing.
Sides

  • Garlic Bread
  • Gluten free.
  • Broccoli (Gluten Free)
  • Gluten free.
  • Garlic Pita
  • Gluten free.
  • Cole Slaw (Gluten Free)
  • Gluten free.
  • Corn Bread
  • Gluten free.
  • Enzymes (Gluten Free)
  • Gluten free.
  • Mac and Cheese (Gluten Free)
  • Gluten free.
  • Avocado (Gluten Free)
  • Gluten free.
  • Side Combo
  • Choice of three sides.
  • Side of Garlic Sauce
  • Southern Greens (Gluten Free)
  • Beans & Rice (Gluten Free)
  • Marinara Sauce (Gluten Free)
Soups

  • Chili
  • Steaming portion of hot and spicy chili; served with cornbread. Choice of size.
  • Potato Soup
  • Choice of cup or bowl. Includes a side of cornbeead

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