Subway

113 Welch Ave
Ames, IA 50014

(515) 292-7917

Menu for Subway provided by Allmenus.com
Prices may not reflect recent changes. Check with this restaurant for current prices.

USA Take Out Menu - Salads

Salad includes 6" portion of meat. Double portion of meat available or make any regular sub a salad.

Oven Roasted Chicken

Black Forest Ham

Tuna

Veggie Delite

USA Take Out Menu - Basics

Fat content refers to 6-inch sub on white or 9-grain wheat bread prepared according to standard recipe without cheese or condiments that contain fat. Value meal: Add a drink and 1 side

Meatball Marinara

B.L.T.
Bacon, lettuce & tomato

Spicy Italian
Pepperoni, genoa salami

Cold Cut Combo
Bologna, salami & ham. All meats are turkey based

Black Forest Ham
6 grams fat max 6" sub

Oven Roasted Chicken
6 grams fat max 6" sub

Veggie Delite
6 grams fat max 6" sub

USA Take Out Menu - Classics

Get em fresh toasted

Turkey Breast
6 grams fat max 6" sub

Sweet Onion Chicken Teriyaki
6 grams fat max 6" sub

Turkey Breast & Black Forest Ham
6 grams fat max 6" sub

Buffalo Chicken

Italian B.M.T.
Pepperoni, genoa salami, black forest ham & cheese

USA Take Out Menu - Selects

Get em fresh toasted

Chicken & Bacon Ranch

Steak & Cheese

Subway Melt
Turkey breast, black forest ham, bacon & cheese

Roast Beef
6 grams fat max 6" sub

Subway Club
6 grams fat max 6" sub. Turkey breast, black forest ham & roast beef

USA Take Out Menu - Premium

Double meat not offered on premium subs. Double meat refers to sandwich meat content only.

Big Philly Cheesesteak

USA Take Out Menu - Main

STEP 1
Step 1: your menu choices (footlong sub, 6" sub, salad, flatbread)

STEP 2 - CHOOSE YOUR BREAD
choose your bread (9-grain wheat, 9-grain honey oat italian, italian herbs & cheese, flatbread)

STEP 3 - CHEESE
choose your cheese (american, monterey cheddar)

STEP 4 - VEGGIES
choose your veggies (lettuce, tomatoes, cucumbers, peppers, red onions) more variety (pickles, olives, banana peppers, jalapenos)

STEP 5 - SAUCE
Choose your sauce fat free per $0.75 oz (6") serving (mustard, honey mustard, sweet onion, red wine vinegar, mustard) Full flavor (light mayo, chipotle southwest, ranch, mayo, oil)

STEP 6 - MAKE IT A MEAL
make it a meal (choose your drink, choose one side)

USA Take Out Menu - Sides

Doritos, doritos logo, lay's, lay's logo, sunchips, sunchips logo and harvest cheddar are trademarks owned by frito-lay north america, Inc.

Chips
Doritos, lay's, sun chips, baked lay's

Cookies 1 For

Cookies 3 For

Cookies 12 For

Apples

Yogurt

USA Take Out Menu - Kids

Includes a fit mini sub of your choice (turkey breast, black forest ham, roast beef or veggie delite) with apples, a drink & a toy.

Subway Fresh Fit for Kids

USA Take Out Menu - Extras

Double meat is not offered on premium subs. Double meat refers to sandwich meat content only.

Add Bacon

Extra Cheese

Double Meat

Pepperoni

USA Take Out Menu - Make It A Meal

Subway fresh fit should not be considered a diet program.

Drink Plus One Side
With milk or bottled beverage

USA Take Out Menu - Drinks

Fountain
Coca cola, diet coke, sprite. Sm, lg, med

Bottled Beverage

1% Milk or Flavored Milk

Juice Box

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