Cuisines and Dishes at Tropical Smoothie Cafe:
- Smoothies & Juices
Tropical Smoothie Cafe
200 N Tampa St,
Tampa
FL
33602
tropicalsmoothie.com (813) 225-1550
Menu for Tropical Smoothie Cafe
Gourmet Salads
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Chicken Caesar
Romaine, chicken, parmesan, tomatoes & caesar dressing
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Sesame Chicken
Romaine, field greens, chicken, wontons, almonds, onions, sesame seeds & sesame dressing.
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Thai Chicken
Romaine, field greens, chicken, wontons, sesame seeds, carrots & thai peanut dressing.
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TSC Signature
Romaine, field greens, chicken, almonds, pineapple, blueberries, carrots & tsc signature dressing
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Southwest Chicken
Romaine, field greens, chicken, southwestern rice with corn, black beans & asparagus, tomatoes, onions, salsa, guacamole & light southwest ranch dressing.
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Cranberry Walnut Chicken Salad
Romaine, field greens, tomatoes, cranberry walnut chicken salad & tsc signature dressing.
Toasted Wraps
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Buffalo Chicken
Chicken, low fat mozzarella, tomatoes, romaine, buffalo sauce, light ranch & a white tortilla.
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Totally Turkey
Turkey, swiss, tomatoes, romaine, light ranch & a garlic herb tortilla
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Thai Chicken
Chicken, wontons, carrots, sesame seeds, romaine, thai peanut dressing & a white tortilla.
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Veggie Veggie
Southwestern rice with corn, black beans & asparagus, parmesan, tomatoes, onions, romaine, balsamic vinaigrette & a garlic herb tortilla.
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King Caesar
Chicken, parmesan, tomatoes, romaine, caesar & a garlic herb tortilla.
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Sesame Chicken
Chicken, wontons, almonds, onions, sesame seeds, romaine, sesame dressing & a white tortilla.
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Cordon Bleu
Chicken, ham, bacon, swiss, light ranch & a white tortilla.
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Jamaican Jerk Chicken
Chicken, low fat mozzarella, southwestern rice with corn, black beans & asparagus, onions, jamaican jerk sauce & a white tortilla.
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Southwest Chicken
Chicken, salsa, southwestern rice with corn, black beans & asparagus, tomatoes, onions, guacamole, romaine, light southwest ranch & a white tortilla.
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Popeye s Favorite
Chicken, creamy spinach and artichoke spread, low fat mozzarella, tomatoes & a white tortilla.
Grilled Flatbreads
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Baja Chicken
Chicken, low fat mozzarella, green & red peppers, onions, romaine & light southwest ranch on grilled flatbread.
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Honey Ham & Swiss
Ham, swiss, tomatoes, field greens & honey mustard on grilled flatbread.
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Peanut Butter Banana Crunch
Peanut butter, banana, granola & honey on grilled flatbread.
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Mediterranean Veggie
Hummus, parmesan, banana peppers, onions, tomatoes, cilantro-lime, field greens & balsamic vinaigrette on grilled flatbread.
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Chicken Pesto
Chicken, low fat mozzarella, parmesan tomatoes & pesto on grilled flatbread.
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Caribbean Luau
Chicken, low fat mozzarella, pineapple, romaine & jamaican jerk sauce on grilled flatbread.
Bistro Sandwiches
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The Italian
Ham, spicy ham, provolone, banana peppers, parmesan tomatoes, field greens & pesto on toasted ciabatta.
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Cranberry Walnut Chicken Salad
Cranberry walnut chicken salad, tomatoes & field greens on nine-grain wheat.
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Turkey Guacamole
Turkey, guacamole, cilantro-lime, onions, tomatoes & field greens on nine-grain wheat.
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Wasabi Roast Beef
Roast beef, pepper jack, romaine & wasabi caesar dressing on toasted ciabatta.
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Turkey Bacon Ranch
Turkey, bacon, swiss, tomatoes, field greens & light ranch on toasted ciabatta.
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Ultimate Club
Ham,turkey, bacon, swiss, parmesan tomatoes, field greens & bistro sauce on toasted ciabatta.
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Hummus Veggie
Hummus, pesto, provolone, green & red peppers, parmesan tomatoes & field greens on nine-grain wheat.
Paradise Combo
- Toasted Wrap Bistro Sandwich
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Gourmet Salad
Paradise combo served with chips or fruit.
Island Combo
- Half Gourmet Salad
- Cup of Soup
- Smoothie
- Half Bistro Sandwich
Breakfast
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Triple Berry Oat Smoothie
Stawberries, blueberries, cranberry, multi-vitamin, ground flax, ground whole grain oats, whey protein & splenda.
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The Classic
Eggs, cheddar & american and your choice of bacon, ham or sausage on a toasted ciabatta.
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Buffalo Kick Start
Eggs, bacon, ham, pepper jack & buffalo sauce on a toasted ciabatta.
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Pesto Paradise
Eggs, ham, low fat mozzarella, parmesan tomatoes & pesto on a grilled flatbread.
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Toasted Bagel
With cream cheese.
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All American Wrap
Eggs, ham, bacon, american & a white tortilla.
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Salsa Sunrise Wrap
Eggs, ham, bacon, pepper jack, salsa & a white tortilla.
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Early Bird Wrap
Eggs, chicken, pepper jack, tomatoes, bistro sauce & a white tortilla.
Supplements
- Energizer
- Multi-Vitamin
- Whey or Soy Protein
- Weight Management
- Ground Whole Grain Oats
- Ground Flax Seed
- Matcha Green Tea
- Stress Defense
- Vitamin C Immune Complex
Super Fruit
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Acai Berry Boost
Acai, pomegranate, banana, blueberries & strawberries.
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Pomegranate Plunge
Pomegranate, banana, strawberries & cranberry.
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Get Up and Goji
Goji, peaches, orange, banana & non-fat yogurt.
Supercharged
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Health Nut
Blueberries, mango, banana, almonds & whey or soy protein.
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Immune Blast
Orange, banana & vitamin c immune complex.
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Lean Machine
Strawberries, banana, weight management & energizer.
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Kiwi Citrus Green Tea
Kiwi, orange, non-fat yogurt & matcha green tea.
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Muscle Blaster
Strawberries, banana & whey or soy protein.
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Peanut Paradise
Peanut butter, banana, non-fat yogurt & whey or soy protein.
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Stress Defender
Orange, non-fat yogurt & stress defense.
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Very Berry Green Tea
Acai, strawberries, blueberries & matcha green tea
Kids Menu - Kids Food
- Turkey & American Wrap
- Ham & American Wrap
- Chicken Caesar Salad
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Cheese Quesadilla
Add chicken $1.00
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Cheese Pizza
Add chicken $1.00
Kid S Menu - Kid s Smoothies
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Banana Mania
Banana & non-fat yogurt.
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Awesome Orange
Orange, white chocolate & non-fat yogurt.
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Chocolate Chimp
Banana & chocolate.
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Big Kahuna Combo
Kid's food item with chips, fruit or cookie & a 12 oz. Kid's smoothie.
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Little Surfer Combo
Kid's food item with chips, fruit or cookie & a 12 oz. Soft drink.
Coffee Smoothies
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Caramel Cream
Caramel, white chocolate, coffee, cappuccino & non-fat yogurt.
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Cinn City
Cinnamon, coffee, cappuccino & non-fat yogurt.
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Coffee Nut
Almonds, coffee, cappuccino & non-fat yogurt.
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Mocha Madness
Chocolate, coffee, cappuccino & non-fat yogurt.
Simply Indulgent Smoothies
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Beach Bum
Strawberries, banana & chocolate.
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Bahama Mama
Strawberries, pineapple, white chocolate & coconut.
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Tropi-Colada
Pineapple, coconut & banana.
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Chocolate Chiller
Chocolate, white chocolate & non-fat yogurt.
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Peanut Butter Cup
Peanut butter, banana & chocolate.
- Cold Drinks
- Bottled Water
- Coffee
- Chips
- Cookies
Low Fat Smoothies
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Blimey Limey
Strawberries, pineapple, orange & lime.
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Blue Lagoon
Blueberries, strawberries & banana.
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Hawaiian Breeze
Pineapple, orange & non-fat yogurt.
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Island Fever
Pineapple, peaches & banana.
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Jetty Punch
Strawberries & banana.
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Kiwi Quencher
Kiwi, strawberries & non-fat yogurt.
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Mango Magic
Mango, pineapple & non-fat yogurt.
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Paradise Point
Strawberries, banana & pineapple.
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Peaches' N Silk
Peaches, strawberries & banana.
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Pineapple Delight
Pineapple, orange & banana.
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Rockin Raspberry
Raspberries, strawberries & banana.
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Strawberry Beach
Strawberries & non-fat yogurt
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Sunny Day
Mango, banana, orange & kiwi.
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Sunrise Sunset
Strawberries, pineapple, mango & orange.
Menu for Tropical Smoothie Cafe provided by Allmenus.com
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Ratings and Reviews for Tropical Smoothie Cafe
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Oct 18 2011
Shellie H. via Yelp
The sandwiches aren't fabulous. But the smoothies are delicious. :)read more
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Jul 05 2011
Crash A. via Yelp
Friendly staff, reasonable prices. Beats the hotel across the street.read more
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Mar 16 2011
Jesse C. via Yelp
Ok, I don't know what the other review is talking about because I have been going to Tropical Smoothie for a good while and never once was I asked that...read more
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