blended with fat-free vanilla frozen yogurt and your choice of milk or juice: orange, apple, papaya or berry (or soy milk for 0.50)
peanut butter, banana and honey
banana and chocolate chips blended with milk
orange juice blended with fat-free vanilla frozen yogurt
banana blended with milk
pineapple and coconut blended with papaya juice
chocolate and banana blended with coffee
pineapple and banana
double strawberries blended with milk
strawberries and banana
blended with fat-free vanilla frozen yogurt and your choice of milk or juice: orange, apple, papaya or berry (or soy milk for 0.50)
fresh squeezed carrot juice blended with fat-free vanilla frozen yogurt
banana, peanut butter, chocolate chips, wheat germ and honey blended with milk
banana, super greens, honey and orange juice
banana, wheat, germ, honey and protein powder blended with milk or juice
dairy free
a powerful amazon fruit containing high doses of vitamin C and antioxidants. Blended with strawberries, banana, apple juice and crushed ice. A great immune booster!
a powerful amazon fruit containing guarana, vitamin E, dietary fiber and antioxidants, blended with strawberries, banana, apple juice and crushed ice. Maximizes stamina, optimizes concentration and pumps you with energy!
dairy free ice instead of frozen yogurt blended with your choice of juice: apple, orange, papaya or berry
pineapple and banana
banana blended with apple juice
pineapple & coconut blended with papaya juice
orange juice, pineapple and strawberries
strawberries with berry juice
banana and strawberries
we specialize in corporate and private party platters
served with romaine, tomato, alfalfa sprouts, cucumbers and carrots
all white chicken, cracked pepper, sea salt and celery
all white chicken
all white chicken with walnuts, raisins and a touch of honey
made fresh daily
romaine, tomato, alfalfa sprouts, carrots, cucumbers, red cabbage, red onion, smothered with melted jack cheese
sea legs
whole wheat pita, whole wheat bread, swirl of pumpernickel and rye
any sandwich add
solid white albacore
California avocado served with romaine, tomato, alfalfa sprouts, cucumbers and carrots. Smothered with melted jack cheese
marinated grilled chicken breast served with romaine, tomato, alfalfa sprouts, cucumbers and carrots.
marinated grilled chicken breast served with romaine, parmesan cheese and caesar dressing.
oven roasted turkey and ham with swiss cheese. Served with romaine, tomato, sprouts, cucumbers and carrots.
marinated grilled chicken breast wrapped with romaine, tomato, avocado, salsa and melted jack cheese.
all natural meatless burger served with romaine, tomato, alfalfa sprouts, cucumbers and carrots smothered with melted jack cheese. Choice of mustard, mayo, ketchup or BBQ sauce.
1/2 classic sandwich of your choice served with a bowl of our fresh made soup.
1/2 classic sandwich of your choice served with a side of fresh fruit and frozen yogurt.
served on a bed of chopped romaine and mixed greens with tomato, alfalfa sprouts, cucumbers, carrots, red cabbage, red onion and served with your choice of dressing. Dressing: Honey mustard poppyseed, balsamic vinaigrette, ranch, caesar, sweet vidallia on
solid white albacore
all white chicken, cracked pepper, sea salt and celery
all white chicken
all white chicken with walnuts, raisins and a touch of honey
made fresh daily
sea legs
Tortilla chips, chicken chili, diced tomato, black olives, onion, jalapenos, salsa, sour cream, jack and cheddar cheese on a bed of chopped romaine.
California avocado and shredded monterey jack cheese served on a bed of mixed greens, with tomato, alfalfa sprouts, cucumbers, carrots, red cabbage and red onion.
marinated grilled chicken breast served on a bed of mixed greens with tomato, alfalfa sprouts, cucumbers, carrots, red cabbage and red onion.
romaine, parmesan cheese, homemade croutons and caesar dressing.
marinated grilled chicken breast served with romaine, parmesan cheese, homemade croutons and caesar dressing.
oven roasted turkey, ham, swiss cheese, hard boiled egg and croutons, served on a bed of mixed greens with tomato, alfalfa sprouts, cucumbers, carrots, red cabbage and red onion.
chopped romaine and mixed greens with tomato, alfalfa sprouts, cucumbers, carrots, red cabbage and red onion.
a smaller version of the vegetarian salad
cheek over board for the daily pasta special, wrap special and sandwich of the day.
strawberries, pineapple, banana, cantaloupe, honeydew, grapes and other seasonal fruits sprinkled with trail mix and topped with frozen yogurt.
our famous chicken walnut raisin salad or honey curry chicken salad served on a bed of fresh seasonal fruit.
strawberries, pineapple and banana sprinkled with trail mix and topped with frozen yogurt.
served with crackers.
assorted juices, sodas and gourmet beverages - prices vary.
no sugar or caffeine
apple, orange, papaya or berry
by the cup
we are proud to use these quality products