Tropical Smoothie

8155 Red Bug Lake Rd
Oviedo, FL 32765

(407) 971-9494

Gourmet Sandwiches

all sandwiches made with focaccia bread and served with chips or fruit.

  • American Albacore
    •  
    • $6.49
  • albacore tuna salad, American cheese, Romaine lettuce, tomatoes, onions and fat-free Italian dressing.
  • Chicken Caesar
    •  
    • $6.49
  • chicken breast strips, parmesan cheese, Romaine lettuce, tomatoes and Caesar dressing.
  • Chipotle Chicken
    •  
    • $6.49
  • chicken breast strips, red and green bell peppers, pepper jack cheese, Romaine lettuce, tomatoes and chipotle sauce.
  • Cheese B.L.T.
    •  
    • $6.49
  • bacon, American cheese, Romaine lettuce, tomatoes and light mayonnaise.
  • Ham and Cheese
    •  
    • $6.49
  • black forest ham, American cheese, Romaine lettuce, tomatoes and light mayonnaise.
  • Italian
    •  
    • $6.49
  • black forest ham, pepperoni, hard salami, picante provolone cheese, Romine lettuce, tomatoes, onions and fat-free Italian dressing.
  • Roast Beef Pepper Jack
    •  
    • $6.49
  • Londonport roast beef, pepper jack cheese, Romaine lettuce, tomatoes and Texas petal sauce.
  • TSC Club
    •  
    • $6.49
  • black forest ham, ovengold turkey, bacon, Swiss cheese, Romaine lettuce, tomatoes and light mayonnaise.
  • Turkey Bacon Ranch
    •  
    • $6.49
  • ovengold turkey, bacon, Swiss cheese, Romaine lettuce and light ranch dressing.
  • Tuscan Turkey
    •  
    • $6.49
  • ovengold turkey, pepper jack cheese, Romaine lettuce, tomatoes and balsamic vinaigrette
Gourmet Wraps

all wraps served with chips or fruit, carb counting? try our reduced carb whole wheat tortilla for .50

  • Buffalo Chicken
    •  
    • $5.99
  • chicken breast strips, Romaine lettuce, diced tomatoes, low-fat mozzarella cheese, hot buffalo sauce and light ranch dressing wrapped in a white tortilla.
  • Chicken Mango Habanero
    •  
    • $5.99
  • chicken breast strips, Romaine lettuce, crunchy wontons, low-fat mozzarella cheese and mango habanero sauce wrapped in a white tortilla.
  • Chicken Philly Grill
    •  
    • $5.99
  • chicken breast strips, red and green bell peppers, onions, Swiss cheese and Texas petal sauce wrapped in a white tortilla.
  • Cool Tuna
    •  
    • $5.99
  • albacore tuna salad, American cheese, Romaine lettuce, diced tomatoes, onions and balsamic vinaigrette wrapped in a zesty
  • Cordon Bleu
    •  
    • $5.99
  • chicken breast strips, ham, bacon, Swiss cheese and light ranch dressing wrapped in a white tortilla.
  • Jamaican Jerk Chicken
    •  
    • $5.99
  • chicken breast strips, Southwestern rice, corn, black beans, asparagus, onions, low-fat mozzarella cheese and Jamaican jerk sauce wrapped in a white tortilla.
  • King Caesar
    •  
    • $5.99
  • chicken breast strips, Romaine lettuce, diced tomatoes, parmesan cheese and Caesar dressing wrapped in a zesty garlic herb tortilla.
  • Popeye's Favorite
    •  
    • $5.99
  • chicken breast strips, spinach, artichokes, diced tomatoes and low-fat mozzarella cheese wrapped in a white tortilla.
  • Sesame Chicken
    •  
    • $5.99
  • chicken breast strips, crunchy wontons, Romaine lettuce, shredded carrots, sesame seeds and Thai peanut dressing wrapped in a white tortilla.
  • Totally Turkey
    •  
    • $5.99
  • ovengold turkey, Romaine lettuce, diced tomatoes, Swiss cheese and light ranch dressing wrapped in a zesty garlic herb tortilla.
  • Veggie Veggie
    •  
    • $5.99
  • Southwestern rice, corn, black beans, asparagus, Romaine lettuce, diced tomatoes, onions, parmesan cheese and balsamic vinaigrette dressing wrapped in a zesty garlic herb tortilla.
  • Thai Chicken
    •  
    • $5.99
  • chicken breast strips, crunchy wontons, Romaine lettuce, shredded carrots, sesame seeds and Thai peanut dressing wrapped in a white tortilla.
Combos

your choice of any two

  • Cup of Soup
    •  
    • $6.49
  • Half Salad
    •  
    • $6.49
  • Half Sandwich
    •  
    • $6.49
  • 240z. Smoothie
    •  
    • $6.49
Salads

salad dressings: light ranch, fat-free Italian, balsamic vinaigrette, Caesar, sesame, Thai peanut

  • Chef Salad
    •  
    • $6.79
  • Romaine lettuce, black forest ham, ovengold turkey, cheddar cheese, diced tomatoes, onions and your choice of dressing.
  • Chicken Caesar Salad
    •  
    • $6.79
  • Romaine lettuce, chicken breast strips, diced tomatoes, parmesan cheese and Caesar dressing.
  • Sesame Chicken Salad
    •  
    • $6.79
  • Romaine lettuce, chicken breast strips, almonds, onions, crunchy wontons, sesame seeds and sesame dressing.
  • Thai Chicken Salad
    •  
    • $6.79
  • Romaine lettuce, chicken breast strips, wontons, sesame seeds, shredded carrots and Thai peanut dressing.
  • Garden Classic Salad
    •  
    • $4.79
    • $6.79
  • Romaine lettuce, shredded carrots, cheddar cheese, diced tomatoes and your choice of dressing
Kid's Menu - Food Items

kids 12 and under, all kid's menu food items served with chips or fruit.

  • Cheese Quesadilla
    •  
    • $3.99
  • add chicken for 1.00
  • Turkey and American Cheese Wrap
    •  
    • $3.99
  • Ham and American Cheese Wrap
    •  
    • $3.99
  • Ham and American Cheese Sandwich
    •  
    • $3.99
  • Turkey and American Cheese Sandwich
    •  
    • $3.99
Kid's Menu - Smoothies

  • Awesome Orange
    •  
    • $2.49
  • orange, ghirardelli's finest white chocolate and non-fat yogurt.
  • Chocolate Chimp
    •  
    • $2.49
  • banana and ghirardelli's finest chocolate.
  • Jetty Junior
    •  
    • $2.49
  • strawberries and banana.
Fresh Soups

  • BOWL
  • CUP
  • Fresh Soups
    •  
    • $3.99
    • $2.99
Drinks, Etc.

  • 240z.
  • Soda
    •  
    • $1.69
  • 160z.
  • 120z.
  • Coffee
    •  
    • $1.75
    • $1.50
  • Bottled Water
    •  
    • $1.29
  • Chips
    •  
    • $0.89
  • 3 for
  • each
  • Cookies
    •  
    • $2.29
    • $0.89

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