Mixed greens, black beans, shredded carrots, diced cucumbers and cheddar cheese tossed in a ranch dressing and topped with our house made tomato salsa

Mixed greens, bacon, blue cheese, diced tomatoes, diced eggs, grilled lemon thyme chicken and avocado slices tossed in ranch dressing

Mixed greens, snow peas, roasted red peppers, broccoli, diced cucumbers, diced tomatoes and sliced portobello mushrooms tossed in a balsamic vinaigrette

Blackened shrimp tossed with crab and angel hair pasta in a light alfredo with tomato and roasted red peppers

Grilled chicken with mushrooms, green peppers, carrots and red onions tossed in a coconut peanut sauce

Fresh vegan and vegetarian options

Rotating taco specials and our signature pineapple salsa

Carb up with assorted pasta specials

Feta cheese, eggplant, roasted red peppers, marinated cucumbers, kalamata olive relish on multigrain ciabatta bread

Honey cured ham, oven roasted turkey applewood smoked bacon, tomatoes and shredded greens on multigrain bread

Honey cured ham, tomatoes, swiss cheese and shredded greens on rye bread

Oven roasted turkey, tomatoes, cheddar cheese and shredded greens on sourdough bread

Applewood smoked bacon, tomato and shredded greens on multigrain ciabatta bread

Grilled Marinated Shrimp served over mixed greens and market rice

Served on a multigrain bun

Grilled marinated sirloin served over market rice and vegetable

Mango, bananas, pineapple sorbel and protein

Strawberries, bananas and double protein

Strawberries, blueberries, pineapple juice, coconut milk and frozen yogurt

Espresso, chocolate, soy milk and frozen yogurt

Chocolate, bananas and soy milk

Chocolate, peanut butter, bananas, soy milk and frozen yogurt

Soy milk, peanut butter, bananas and frozen yogurt

Add any 3 of the following: Strawberries, raspberries, blueberries, mango, bananas, raspberry sorbet, pineapple sorbet, frazen yogurt, apple, pineapple and orange juice

Add extra creatine, energizer, immunity shield, fat burner, whey protein powder or soy protein