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Irish Breakfast
2 local eggs, fried in e.v.o.o., with sautéed mushrooms and tomatoes, served with roasted organic potatoes.
Eggs Florentine
2 poached eggs, on a whole wheat English muffin, with organic baby spinach in a light cream sauce with Swiss cheese, served with roasted organic potatoes and sliced organic fruit.
Scrambled or Poached Eggs
2 local eggs scrambled or poached as you please, served with a wheat baguette.
The Good Egg Sandwich
a fried local egg, with 2 strips of soy bacon on a wheat English muffin.
Omelettes
3 egg omelette with your choice of three fillings and one cheese, served with a baguette or toasted wheat bagel. Fillings: organic baby spinach, tomatoes, red onion, mushrooms, black olives , Cheeses: Mozzarella, cheddar, feta, swiss, basil-ricotta or que
Tofu Scramble
Organic tofu, scrambled with organic baby spinach, red onion, black olives and herbs cooked with a little extra virgin olive oil, garlic and lemon. Served with a toasted wheat bagel, baguette or in a whole-wheat wrap.
Fruit Smoothies
Choose either dairy or organic soy milk, or juice, 2 fruits, ice, organic wheat germ and locally produced honey. Fruits: blueberries, strawberries, raspberries, mango or bananas. Add our homemade yogurt, organic flax oil or protein powder.
Granola
Our homemade fruit and nut granola, made using the finest organic and natural ingredients. Served with sliced bananas, honey, organic wheat germ and milk.
Yogurt Parfait
Our homemade plain yogurt, assorted berries and our homemade granola.
Whole Wheat Bagel
with butter or organic cream cheese.
Muffins & Cupcakes
Made here from scratch.
Lithuanian Coffee Cake
Our signature cake
Whole Grain Pancakes
Served with warm berries and pure maple syrup. Add 2 strips of soy bacon or soy breakfast sausage for an additional charge.
French Toast
Our cinnamon infused egg dipped French Toast, with sautéed bananas and pure maple syrup. Add 2 strips of soy bacon or soy sausage for an additional charge.
Huevos or Organic Tofu Rancheros
2 local eggs, or slices of organic tofu, poached in our homemade salsa topped with a sprinkle of mozzarella and cheddar cheeses, over trans-fat free and organic tortilla chips with sour cream. Also available with our organic refried beans and homemade gua
Uovo Rustica
2 local eggs poached in our marinara sauce over a toasted baguette with a sprinkle of mozzarella. Also available with 2 soy bacon strips or soy sausage.
Migas
2 local eggs, or organic tofu, scrambled in our homemade salsa with a sprinkle of mozzarella-cheddar, over trans-fat free and organic tortilla chips with sour cream. sour cream.
Quiche
A savory custard-filled vegetable filled pie, in our piecrusts using organic trans-fat free shortening, served with a toasted baguette. Also available with 2 soy bacon strips or soy sausage. We won the Connecticut Magazine Award for it!
Our house salad is made with organic mixed baby greens, sweet grape tomatoes, cucumbers, red onions, sunflower seeds, our homemade croutons and our homemade dressings. Our dressings include: Jalapeno – Chive Ranch, Creamy Parmesan Dill, V Carrot Ginger, M
Chef’s Salad
Our house salad with avocado, sliced egg and grated swiss cheese.
Light Salad
Our house salad topped with soy chicken salad. Our soy chicken salad is made with carrots, celery and real mayonnaise.
Cheese Salad
Our house salad with your choice of cheddar, mozzarella, swiss or feta cheese.
Greek Salad
Organic mixed greens topped with a mix of red and green peppers, red onions, broccoli, tomatoes, black olives, cucumbers and feta in lemon mint dressing.
S.S.B
(Soup, Salad & Bread) A mug or bowl of soup, a house salad and our homemade bread.
House Salad
available with sliced egg, tabulli salad or guacamole, cheddar & chips.
Our own grain, nut and vegetable burgers are served on our whole-wheat bun with organic baby greens, sliced tomato, red onion and a sample salad of the day
There’s room for a little indulgence in every healthy diet. Incredibly delicious….and made with organic flour, fair trade sugar and other pure ingredients – and never any trans-fat since 2001.
Every day we bake cakes, pies, muffins, cookies and fruit crisps.
We make our own refries, guacamole, salsa, vegetarian chili and fillings using organic beans and organic grains.
Quesadillas
A big wheat flour tortilla turnover, served with our own salsa and sour cream. Choose from: Organic spinach & tomato with queso blanco and a sprinkle of mozzarella., Guacamole and cheddar., Cheddar cheese, Refries and cheddar, Refries, cheddar and guacamo
Burritos
a 10-inch wheat flour tortilla, with salsa and sour cream. Choose from: Bean and cheddar, Bean, veggie and cheddar, Veggie, guacamole and cheddar, Cornercopia burrito with beans, organic greens, cheddar and, Chipotle soy chicken, organic greens and chedda
Tostado
A crisp corn tortilla topped with refries, melted cheddar and salsa, served over organic greens.
Huevos Rancheros
2 organic or local eggs, or organic tofu, poached in our homemade salsa with melted cheddar and mozzarella cheese and sour cream over tortilla chips.
Mexican Lasagna
Layers of wheat and corn tortillas, refries, sour cream, cheddar cheese, corn, onions, organic spinach, carrots, mushrooms, zucchini and salsa.
Eggplant Veracruz
Breaded and pan-fried eggplant cutlets with cheese and salsa.
Enchiladas
Corn tortillas filled with sour cream, onions, corn, mushrooms, zucchini, carrots, organic spinach and cheese baked with salsa.
Challapita
A crisp corn tortilla topped with refries, guacamole and sour cream, served over organic greens.
Nachos
A layer of organic corn chips with melted cheddar and mozzarella cheese.
Nachos & Refries
With our own organic refried beans.
Mike’s Nachos
With refried beans and guacamole.
Nachos del Alma
With black olives, jalapenos, red onions, tomatoes and salsa.
Chili
Our stew of organic beans and brown rice, tomatoes, corn and chiles.
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