Slices of turkey breast topped with pastrami, monterey jack cheese, onions, tomato, clover sproutsand erik's secret goo on fresh baked sourdough. 670 cal.

Smoked ham, turkey breastand monterey jack cheese with onions, tomato, clover sproutsand Erik's Secret Goo on fresh baked sourdough. 650 cal.

Slices of turkey breast, hamand bacon, with avocado, cheddar cheese, Erik's Secret Goo on fresh baked sourdough.

Turkey breast topped with avocado, monterey jack cheese, pesto aioli, onions, tomatoand clover sprouts on hearty 9-grain bread. 800 cal.

Turkey breast, hickory smoked bacon, pepper jack cheese, tomatoand lettuce topped with Erik's guacamole and Secret Goo on toasted ciabatta. 790 cal.

Turkey breast, swiss cheese, red bell pepper, onions, tomato, clover sproutsand Erik's sweet hot mustard on hearty 9-grain bread. 650 cal.

Slices of turkey breast and avocado on hearty 9-grain bread with onions, tomato, clover sproutsand Erik's Secret Goo®. 570 cal.

A garden sandwich on 9-grain bread piled high with avocado, sunflower seeds, sliced pickles, mushrooms, grated carrots, red bell pepper, onions, tomato, clover sprouts, lettuce and Erik's sweet hot mustard. 590 cal.

A warm sandwich with a wheat pita stuffed with monterey jack and cheddar cheese, avocado, mushrooms, sunflower seeds, onions, tomato, clover sprouts and Erik's Secret Goo. 880 cal.

Grilled chicken breast, pepper jack cheese, onions, tomato, clover sproutsand Erik's basil pesto on an onion roll. 740 cal.

A generous serving of fresh tuna salad with cheddar cheese, avocado, tomato, onionsand Erik's Secret Goo on fresh baked sourdough. 780 cal.

Cured pastrami, sauerkraut, swiss cheese, Erik's Thousand island dressing on swirl rye bread. 810 cal.

Smoked ham piled high on an onion roll with monterey jack cheese, onions, tomato, clover sproutsand Erik's Secret Goo. 710 cal.

Premium roast beef with mild green peppers, pepper jack cheese, onions, tomato, clover sproutsand Erik's Secret Goo on an onion roll. 650 cal.

Grilled chicken breast, hickory smoked bacon, cheddar cheese, onions, tomato, clover sproutsand tangy ranch dressing on toasted ciabatta. 760 cal.

Any cup of soup served with a house salad.

Our sourdough soup bowl with your choice of Erik's soup and a house salad.

Any half sandwich with a bowl of soup or house salad or deli salad.

Grilled chicken breast over fresh greens topped with sharp gorgonzola cheese, Craisins and honey maple walnuts with blueberry pomegranate vinaigrette. 590 cal.

Fresh romaine lettuce tossed with Asiago cheese, croutonsand Erik's famous Caesar dressing. 450 - 600 cal.

Grilled chicken breast over romaine, baja bean salad, cheddar, avocado, cilantro, red bell pepper, tomato, with Erik's salsa ranch dressing and tri-color tortilla strips. 750 cal.

Grilled chicken breast over romaine, red bell pepper, Mandarin oranges, crisp cucumber, topped with wonton strips and Erik's special sesame dressing.

Garden salad mix with tomato, cucumber, red bell pepper, clover sproutsand topped with fresh baked croutons. 210 - 360 cal.

Half of a turkey breast sandwich with lettuce and Erik's Secret Goo on hearty 9-grain bread. 190 cal.

Melted monterey jack and cheddar cheese served in a half wheat pocket. 310 cal.

Half of a peanut butter and strawberry preserves sandwich on hearty 9-grain bread. 360 cal.

Gluten-free. Rich tomato and fresh basil flavors. 160 cal - 360 cal.

Deliciously soft and crunchy bread bowl.

Gluten-free. Hearty chili with chopped red onions and cheddar cheese. 210 cal - 480 cal.

Fresh roasted chicken, brown riceand potatoes in a savory broth of vegetables and herbs. 100 cal - 220 cal.

Gluten-free. Roasted squash and herbs pureed into creamy richness. 180 cal - 420 cal.

Classic East coast style with tasty clams. 220 cal - 500 cal.

Gluten-free. Crisp fresh vegetables in a savory broth. 150 cal - 240 cal.

510 - 1020 cal.

670 - 1330 cal.

Gluten-free. 280 - 570 cal.

Rich, dense chocolate brownie with sustainably-sourced Peruvian chocolate. 350 cal.

Toffee, white chocolate chunks, pretzel bitsand sea salt topped with pretzel salt and golden demerara sugar. 350 cal.

Gluten-free. Homemade mini-marshmallows with gluten-free, crispy rice puffs, brown butterand a hint of sea salt. 250 cal.

Moist and delicious, our famous carrot cake is made from Erik's mother's family recipe. 350 cal.

Chunks of sustainable chocolates grown in the Peruvian Andes and pretzel bits in every bite. 390 cal.

Plain or chocolate.

Orange juice or lemonade.

Aranciata or limonata.

Still or sparkling.

Gluten-free. 90 cal.

Gluten-free.

Gluten-free. 90 cal.