Islands
7637 Balboa Ave, San Diego, CA 92111 (858) 569-8866Main
Appetizers
cut fresh every day w/skins left on
lightly battered & seasoned, made fresh daily
flour tortilla w/jack cheese & green chilies served w/sour cream & pico de gallo on the side w/guacamole, add 1.95, w/spicy chicken, add 2.95, w/carnitas, add 4.85
bbq chicken in a quesadilla w/chopped cilantro, red onion & side of ranch dressing
w/large guacamole, add 2.59
chopped spinach & artichoke hearts mixed w/sauteed onion & garlic in a creamy alfredo sauce served w/fresh chips & salsa
crisp chicken tenders served w/honey mustered or bbq sauce
spicy/teriyaki, traditional spicy sauce or teriyaki, served w/carrots, celery & ranch dressing
B.L.T. & Tuna
on as island white or whole wheat bun
bacon, lettuce, tomato, cheddar & mayo
white albacore tuna salad, lettuce, tomato, pickles, cheddar & mayo
Burgers
our burgers are grilled to medium or above on an islands white or whole wheat bun & served w/lettuce & tomato w/bacon, add 1.75
chili, cheese, onion, pickles & mustard
jalapeno & black pepper-crusted burger w/pepper jack cheese, chipotle aioli & seasoned red onions strings
substitute our delicious veggie patty for any regular burger on the menu, add $0.50
bbq sauce, cheese, onion, pickles & mustard
pineapple, teriyaki sauce, onion, swiss & mayo
guacamole, swiss & mayo
bleu cheese dressing, red onion & crumbled bleu cheese
sauteed mushrooms, swiss & mayo
onion, pickles & mustard w/cheese, add 0.99
Birds Of Paradise
grilled chicken breast, boneless & skinless on an islands white or whole wheat bun & served w/lettuce & tomato w/bacon, add 1.75, w/guacamole, add 1.95
sauteed mushrooms, swiss & mayo
pineapple, teriyaki sauce, swiss & mayo
pickles, swiss & mayo
Tortilla Soup
hearty soup w/chicken & fresh vegetables topped w/jack cheese, avocado & tortilla strips
Salads
w/your choice of italian, bleu cheese, ranch, lo-cal ranch or honey mustard dressing
w/any entree
grilled chicken breast, crumbled bacon, fresh avocado, tomatoes, chopped hard cooked egg, scallions, bleu cheese crumbles & lettuce tossed w/kobb dressing
sliced chicken breast, lettuce, carrots, snow peas, water chestnuts, fried noodles, sesame seeds, mandarin oranges & scallions w/sesame dressing
grilled chicken breast, tossed romaine, parmesan cheese, croutons & caesar dressing w/out chicken $6.65
lettuce, tomatoes, cheddar & jack cheeses, red onion & jicama, tossed w/ranch dressing & topped w/grilled chicken breast, tortilla strips, bbq sauce & scallions
Soft Tacos
w/guacamole, add $1.95, w/sour cream add $0.79
three corn tortillas stuffed w/premium fried fish, cabbage, cilantro, chipotle-white sauce & diced tomatoes
three flour tortillas stuffed w/spicy chicken, cheddar, lettuce & tomatoes w/salsa on the side
three flour tortillas stuffed w/marinated chicken, teriyaki sauce, jack cheese, pineapple, lettuce, tomatoes & scallions
fajita-marinated chicken w/grilled onions & bell peppers stuffed into three flour tortillas w/pico de gallo & sour cream on the side
seasoned pork grilled w/caramelized onions, stuffed into three flour tortillas w/cilantro-chili sauce, onions & cilantro
Hi-Protein Platters
served w/sliced avocado, tomatoes & wedge salad w/bleu cheese dressing
(net carbs 10g) w/melted american cheese & bacon
(net carbs 14g) w/melted swiss cheese & sauteed mushrooms
(net carbs 8g)
Gremmie Menu
(surfers 12 & under) served w/island fries or carrots & applesauce & drink (substitute drink w/shake or smoothie, add 1.25)
grilled cheese on egg bread
hamburger w/your choice of mustard, mayo, lettuce, pickles & tomato w/cheese, add 0.10
all-beef wiener & bun
f - ca, flour tortilla w/cheddar cheese
crisp chicken tenders served w/ranch dressing
chocolate, vanilla, strawberry
Rotisserie Chicken
one-half rotisserie chicken marinated w/herbs & spices served w/flour tortillas, sour cream, salsa & Islands slaw
Beverages
apple, orange, cranberry
Shakes & Smoothies
chocolate, vanilla, strawberry
coconut cream, banana & strawberries
coconut cream, banana & chocolate syrup
Desserts
fudge brownie topped w/vanilla ice cream, chocolate syrup, whipped cream, roasted almonds & a cherry
served w/fresh strawberries & whipped cream
mocha almond fudge ice cream & cookie crust topped w/chocolate fudge, whipped cream, roasted almonds & a cherry
