Subway

1400 W 190th St, Torrance CA 90501 subway.com (310) 328-8498

Cuisines and Dishes at Subway:

Sandwiches

Menu for Subway

Fresh Fit Choices

Black Forest Ham
Simply delicious. This flavorful sandwich is packed with lean black forest and served on favorite freshly baked bread, like 9 grain wheat or italian
Oven Roasted Chicken
Oven roasted to perfection and piled high atop freshly baked bread with favorite toppings from spicy jalapenos to crisp green peppers
Roast Beef
This tasty number, with less than 6g of fat, is piled high with lean roast beef and choice of fresh veggies, like crisp green peppers and juicy tomatoes
Subway Club
Tender sliced turkey, lean roast beef and tasty black forest ham come together with choice of fresh veggies for a low-fat flavor fiesta
Sweet Onion Chicken Teriyaki
This gourmet specialty is a flavorful blend of tender teriyaki glazed chicken strips and our own fat-free sweet onion sauce. Served hot & toasted on freshly baked bread
Turkey Breast
Tender turkey breast piled sky-high with everything from lettuce and tomatoes to banana peppers
Turkey Breast & Black Forest Ham
Tender sliced turkey breast and black forest ham with your favorite veggies from juicy tomatoes to sweet red onions served on your favorite freshly baked bread
Veggie Delite
Crispy, crunchy and classically delicious. The veggie delite is tangible proof that a sandwich can be high in flavor without being high in fat

Salads

Black Forest Ham
Oven Roasted Chicken
Tuna
Veggie Delite

Breakfast Menu

Bacon, Egg & Cheese
With crispy bacon, egg and melty cheese on fresh toasted flatbread
Black Forest Ham, Egg & Cheese
Savory black forest ham, melted cheese, and egg whites all on a fresh toasted english muffin. Add choice of toasty veggies
Breakfast B.M.T. Melt
Fluffy egg whites, black forest ham, salami and spicy pepperoni come together with bubbly melted cheese
Egg & Cheese
Our egg and cheese is simply delicious. Enjoy a fluffy egg omelet with melted cheese fresh toasted on freshly baked bread
Steak, Egg & Cheese
Yummy egg with tender and delicious steak. All covered in melty cheese on freshly baked bread
Sunrise Subway Melt
Delightfully delicious breakfast of tender turkey, crispy bacon, black forest ham and fluffy egg white under a blanket of bubbly melted cheese

All Sandwiches

B.L.T.
Crisp bacon, lettuce and juicy tomato
Bacon, Egg & Cheese
With crispy bacon, egg and melty cheese on fresh toasted flatbread
Black Forest Ham
Simply delicious. This flavorful sandwich is packed with lean black forest ham and served on favorite freshly baked bread, like 9 grain wheat or italian
Buffalo Chicken
All that cool, creamy ranch, poured over tender glazed buffalo chicken
Chicken & Bacon Ranch Melt
Chicken & bacon ranch sandwich. Stuffed with melted Monterey cheddar cheese, tender all-white meat chicken, crispy bacon, lettuce, tomato, onions and green peppers
Chicken Parmesan
An italian classic with a subway twist. Tender, juicy chicken and our signature recipe marinara sauce. All fresh toasted with lots of melty cheese
Chicken Pizziola Melt
Our fresh take on italian. Juicy chicken, zest-errific pepperoni, and our signature recipe marinara sauce toasted with melty cheese on favorite freshly baked bread
Cold Cut Combo
The cold cut combo is stacked with turkey-based meats - ham, salami and bologna. It's topped with crisp vegetables and served on freshly baked bread
Italian B.M.T.
An italian masterpiece with genoa salami, spicy pepperoni, and black forest ham. Add favorite veggies on choice of freshly baked bread
Meatball Marinara
Italian style meatballs, drench them in mangialicious marinara sauce, and then serve 'em on your favorite freshly baked bread with choice of crisp veggies
Meatball Pepperoni Melt
A delizioso combo of italian style meatballs and zest-errific pepperoni toasted with plenty of melty cheese and our signature recipe marinara sauce on freshly baked bread
Oven Roasted Chicken
Oven roasted to perfection and piled high atop freshly baked bread with favorite toppings from spicy jalapenos to crisp green peppers
Roast Beef
This tasty number, with less than 6g of fat, is piled high with lean roast beef and choice of fresh veggies, like crisp green peppers and juicy tomatoes
Steak & Cheese
Piled high onto freshly baked bread and choice of crisp veggies
Subway Club
Tender sliced turkey, lean roast beef and tasty black forest ham come together with choice of fresh veggies for a low-fat flavor fiesta
Subway Melt
Freshly baked bread stuffed with tender sliced turkey, ham, crispy bacon, melted cheese, and choice of tasty vegetables and condiments
Spicy Italian
Served on favorite freshly baked bread and toasted to perfection, the spicy italian features spicy pepperoni and sensational salami
Sweet Onion Chicken Teriyaki
This gourmet specialty is a flavorful blend of tender teriyaki glazed chicken strips and our own fat-free sweet onion sauce. Served hot & toasted on freshly baked bread
The Big Philly Cheesesteak
With lots of steak smothered in melted cheese
Tuna
Our tasty tuna sandwich is simply sumptuous. Flaked tuna, mixed with mayo, and choice of fresh vegetables
Turkey Breast
Tender turkey breast piled sky-high with everything from lettuce and tomatoes to banana peppers
Turkey Breast & Black Forest Ham
Tender sliced turkey breast and black forest ham with your favorite veggies from juicy tomatoes to sweet red onions served on your favorite freshly baked bread
Veggie Delite
Crispy, crunchy and classically delicious. The veggie delite is tangible proof that a sandwich can be high in flavor without being high in fat

$5 Footlongs

Bacon, Egg & Cheese
With crispy bacon, egg and melty cheese on fresh toasted flatbread
Black Forest Ham
Simply delicious. This flavorful sandwich is packed with lean black forest and served on favorite freshly baked bread, like 9 grain wheat or italian
B.L.T.
Crisp bacon, lettuce and juicy tomato
Cold Cut Combo
The cold cut combo is stacked with turkey-based meats - ham, salami and bologna. It's topped with crisp vegetables and served on freshly baked bread
Meatball Marinara
Italian style meatballs, drench them in mangialicious marinara sauce, and then serve 'em on favorite freshly baked bread with choice of crisp veggies
Spicy Italian
Served on favorite freshly baked bread and toasted to perfection, the spicy italian features spicy pepperoni and sensational salami
Veggie Delite
Crispy, crunchy and classically delicious. The veggie delite is tangible proof that a sandwich can be high in flavor

Sides

Apple Slices
Chips or Crisps
Yogurt Parfait
Made fresh daily with sweet blueberries, juicy strawberries, crunchy granola and creamy yogurt
Cookies
SunChips Parmesan & Herb Snacks
6 grain medley snacks, seasoned with delicious parmesan and a blend of zesty italian herbs

Extras

Pepperoni
Cheese
Bacon
Double Meat

Fresh Fit For Kids

Black Forest Ham
Roast Beef
Turkey Breast
Veggie Delite

Drinks

Milk
Fountain Drinks
Bottled Drinks
Juice
Fresh Brewed Iced Tea
Coffee

Menu for Subway provided by Allmenus.com

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Reviews for Subway

Ratings and Reviews for Subway

Mar 22 2012

Ram K. via Yelp

Faster service, closer to my work place....seating arrangement not so great...what the heck...you can still enjoy the sandwich at outside seating arearead more
Feb 06 2012

Connie M. via Yelp

Why this subway deserves 4 stars.... 1. this place when i went was always packed sometimes the line stretched out the door...why does this place get 4...read more
Jan 23 2012

louie b. via Yelp

It's Subway.. They make your sandwiches the way you like them.. I agree with Rem R. I avoid this spot during the lunch hour, the line gets crazy... aside...read more

From Citysearch

In Short
Subway's health-conscious menu is built around greaseless deli sandwiches--turkey, chicken, roast beef, etc.--made on soft rolls baked daily in-house. Customers pick white, wheat or a specialty bun, name the length, choose the toppings and watch as the sandwich moves down the assembly line. Wraps, melts, salads and chips by the bag diversify the streamlined menu. And despite the bread factor, Subway boasts numerous successful weight-loss stories and low-carb menu items.

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