Choose from two styles, multi-grain buttermilk or vegan gluten-free blue corn. Served with 100% pure organic Vermont maple syrup and a side of fresh seasonal fruit.

Add for fresh banana slices, wild Maine blueberries or walnuts.

Four halves of your choice of bread dipped in either a cinnamon-egg batter or a delicious vegan soy batter, grilled to perfection. Served with a side of fresh sesaonal furit.

2 slices of toasted sourdough stuffed with scrambled eggs, avocado slices, cheese, tomatoes and choice of "fakin' bacon" or "Gimme Lean veggie sausage". Served with choice of Ma's homestyle potatoes or organic brown rice.

Organic tortilla chips with zucchini, mushrooms, bell peppers, onions and green chiles sauteed in our zesty enchilada sauce and topped with feta cheese and green onions. Served with two eggs scrambled with cilantro and tomatoes.

An authentic combination of two eggs any style served with organic pinto or black beans, Mexican rice, sliced olives, green onions, cheese and choice of fresh salsa or zesty enchilada sauce, served with corn tortillas on the side

Served with choice of toast and Ma's homestyle potatoes or organic brown rice.

Bluberries, bananas or walnuts.

An energizing blend of Brazilian Acai, nature's energy food, and soy milk topped with banana slices and granola.

Organic oatmeal topped with sunflower seeds, banana slices and raisins. Served with choice of milk on the side.

A refreshing medley of seasonal fruit topped with non-fat yogurt or non-fat cottage cheese and trail mix. Served with your choice of bread.

Choose three fillings: Avocado, Bell peppers, Choice of cheese, Fresh salsa, Green chilies, Guacamole, Ma's chili, Mushrooms, Onions, Soy cheese, Spinach, Sour cream, Steamed veggies, Tomatoes. Served with Ma's homestyle potatoes or organic brown rice and

*Califonian Style-yogi mixed veggies or Texan Style-sauteed bell peppers and onions. Two eggs scrambled with Ma's homestyle potatoes and cheddar cheese. Served with two organic corn tortillas and fresh salsa on the side

An organic whole wheat chapati stuffed with scrambled eggs, "soyrizo", bell peppers and onions, topped with our zesty enchilada sauce and cheese. Served with organic brown rice or Ma's homestyle potatoes.

An organic whole wheat chapati filled with scrambled eggs, seasoned organic pinto or black beans and cheddar cheese. Served with Ma's homestyle potatoes or organic brown rice and fresh salsa on the side.

A hearty meal with two eggs any style, Ma's homestyle potatoes or organic brown rice and two mini whole grain flaps or half order French toast.

Eggs sauteed with zucchini, green onion, tomato and fresh salsa, and Ma's homestyle potatoes or organic brown rice.

Enjoy two eggs any style, a homemade biscuit topped with either our scrumptious non-dairy gravy or cheddar cheese, served with Ma's homestyle potatoes or organic brown rice and choice of "Fakin'Bacon" or "Gimme Lean veggie sausage".

Choose from three styles of sauteed organic tofu crumbles: Classic: Bell peppers, onions and arame seaweed. Served with Ma's homestyle potatoes or organic brown rice and choice of toast

Basil Pesto: Onions, tomatoes, broccoli and garlic. Served with Ma's homestyle potatoes or organic brown rice and choice of toast

Thai Peanut: Bell peppers, green onions and broccoli. Served with Ma's homestyle potatoes or organic brown rice and choice of toast.

A savory broth of organic mellow white miso, spices, arame seaweed and organic tofu topped with green onion slices.

Ma's homemade high protein remedy in an authentic zesty sauce. Made with organic kidney beans.

A warming variety of vegetables in a tomato-herb broth.

Ask your server for today's featured special

A bed of organic mixed greens topped with grated carrots and beets, cucumber, tomato and mushrooms

A light crispy mixture of red and napa cabbage, bean sprouts, cilantro, green onions, daikon radish, carrots, and sauteed organic tofu. Served with sesame-miso dressing.

A hearty salad of organic mixed greens topped with soy turkey, boiled egg, tomato, avocado, crumbled bleu cheese and soy bacon bits.

A Mediterranean delight! Imported feta cheese and kalamata olives, artichoke hearts, tomato, cucumber and red onion on a bed of organic mixed greens.

Large house salad or bowl of soup

A colorful selection of broccoli, cauliflower, avocado slices, grated beets and carrots, mixed sprouts, tomato, cucumber, sunflower seeds, and mushrooms atop organic mixed greens.

A refreshing medley of seasonal fruit topped with non-fat yogurt or non-fat cottage cheese and trail mix

Fresh crisp spinach topped with veggie "bacon" bits, hard boiled egg, red bell peppers, red onion and tomato wedges.

A mound of organic mixed greens topped with guacamole, cheddar cheese, sliced black olives, sour cream, tomato, and your choie of blackend organic tofu cubes, soy "chorizo", organic pinto or black beans. Served with a side of fresh salsa.

Choose from one of the following sandwiches: Tuna, say turkey, chicken-free salad or avocado. Served with your choice of a bowl of our daily soup selections or a small house salad.

Our deli's number one seller! Served on your choice of bread with lettuce and tomato.

Ripe avocado slices on your coice of bread with tomato and lettuce

Meatless soy turkey on your choice of bread, served with lettuce and tomato.

Our deli's delicious chicken-free salad on your choice of bread with lettuce and tomato

A pita filled with grated carrots and beets, tomato, lettuce, fresh mushrooms and avocado. Served with our famous tahini dressing on the side.

A simple dish of Mexican organic basmati rice and organic pinto or black beans with two organic corn tortillas on the side. Served with fresh salsa.

4 grilled soy "chicken" taquitos. Served with organic pinot or black beans, Mexican organic basmati rice, guacamole and fresh salsa

Choose from 2 vegetable tamales, 2 spinach enchiladas or 1 or each topped with zesty enchiltada sauce, sour cream and olives. Served with Mexican organic basmati rice and organic pinto or black beans.

Two organic corn trotillas stuffed with lettuce, tomato, fresh cilantro and cheddar cheese served with Mexican organic basmati rice and fresh salsa. With your choice of one of the following: Blackened organic tofu, BBQ say, Mexican-style organic pinto or

An organic chapti filled with either organic pinto or black beans and cheddar cheese, topped with sour cream, green onions and olives. Served with Mexican organic basmati rice, organic chips, and either a side of fresh salsa or topped with zesty enchilada

Add BBQ soy or soyrizo

Strips of grilled tempeh or portabello mushrooms with bell peppers, onions, tomatoes and cilantro. Served with two organic corn tortillas, Mexican rice, black or pinto beans, guacamole and fresh salsa.

A bountiful bowlful of udon noodles, Asian vegetables, broccoli, arame seaweed, organic tofu, leeks, sesame oil and spices in a flavorful mellow-white miso broth.

A mighty meal of lightly steamed vegetables on a bed of organic brown rice with your choice of Ma's diary-free gravy or melted cheddar cheese.

A homebaked delight! Lentils, bread crumbs, onions, bell peppers, mozzarella, egg whites, walnuts and spices (you won't miss the meat). Topped with our non-dairy gravy. Served with garlic-parsley mashed potatoes and steamed mixed veggies.

A fluffy baked potato or yam with your choice of two of the following toppings. Guacamole, Pinto or black beans, Ma's chili, Ma's non-dairy gravy, Salsa, Cheese, Cottage cheese, BBQ soy, Tofu, Soyrizo, Veggie cutlet, Mixed veggies, Tempeh.

Add a cup of soup or small house salad

Strips of sauteed tempeh with spinach and Swiss chard in a light ginger-cilantro sauce. Served over organic brown rice or udon noodles.

A medley of fresh Asian vegetables lightly stir-fried with sesame oil, tamari, fresh ginger, garlic, and topped with almond slices. Served on a bed of organic brown rice or udon noodles.

Add arame seaweed or peanut sauce

Add sauteed organic tofu or tempeh chunks

A medley of veggies in a scrumptious homemade teriyaki sauce with choice of organic tofu, tempeh or veggie cutlet over a bed of organic brown rice.

Substitute Soy "chicken" or "beef'

Chunks of organic tofu sauteed in our mild peanut sauce with udon noodles, broccoli, snow peas, mushrooms, bell peppers and onions.

Organic tofu squares or grilled veggie cutlet strips sauteed in a delicious lemon caper sauce. Served with a side of mixed vegetables and either organic brown rice or garlic-parsley mashed potatoes.

Made with organic coffee or espresso beans!

Assorted Flavors, including diet

Made with organic coffee or espresso beans!

Made with organic coffee or espresso beans!

Made with organic coffee or espresso beans!

Made with organic coffee or espresso beans!

Made with organic coffee or espresso beans!

4 oz

4 oz

4 oz

4 oz

4 oz

8 oz

8 oz

8 oz

8 oz

8 oz

Additional

Acai with choice of juice or soy milk, banana and strawberries

Acerola cherries with orange juice, strawberries and banana

Boysenberry smoothie with Designer protein powder and ginseng

Peach smoothie with lecithin, Choline Cocktail and flax seed oil

Apple boysenberry smoothie with yogurt, Hi Pro granola and All one

Blueberry smoothie with protein powder, bee pollen and ginseng

Fresh orange juice and All One

Peach smoothie with pineapple/coconut juice and spirulina

Strawberry smoothie with pineapple/coconut juice and spirulina

Commercial

Commercial

1 oz ginger 3 oz Pineapple (4 oz)

Organic

Organic

Organic

Organic

Ask for today's selections

Carrot, apple, celery, beet, wheatgrass and parsley

Carrot, apple, beet and green pepper

Carrot, spinach and apple

Carrot, apple, celery, cucumber and spinach

Carrot, beet, spinach, parsley and garlic

Carrot, apple, spinach and parsley

Orange, lemon, honey, bee pollen, ginseng and ice

Carrot, apple, beet and ginger

Carrot, ginger, garlic and cayenne pepper

Pineapple, cucumber and apple

Carrot, celery, broccoli, green pepper and garlic

Peanut butter and carob powder with your choice from above

Pineapple/coconut juice and shredded coconut with your choice from above

Dates and carob powder with your choice from above

Espresso and ground chocolate chips with your choice from above

Banana and chocolatle chips with your choice from above

Chai tea with your choice from above

Carrot, dates and pineapple/cocount juice with your choice from above

Mint extract and chocolate chips with your choice from above

Chocolate chips and coconut with your choice from above

Espresso, peanut butter, Designer protein powder and chocolate syrup with your choice from above

Pineapple/coconut juice, orange juice and banana with your choice from above

Orange juice with your choice from above

Chocolate chips, almonds and cocount with your choice from above

Lemons, grapes and apples

Apple juice, wheatgrass, lemon and ginger (8 oz)

Lemon, ginger, grapes and sparkling water (16 oz)

Apple, ginger and lemon blended with ice (16 oz)

Grapes, apples, lemons and baysenberry jame blended with ice