Tropical Smoothie

2832 N Power Rd
Mesa, AZ 85215

(480) 985-8767

Gourmet Wraps

all wraps served with chips or fruit; carb counting try our reduced carb whole wheat tortilla for $0.50

  • Buffalo Chicken
    •  
    • $6.49
  • chicken breast strips, Romaine lettuce, diced tomatoes, low-fat mozzarella cheese, hot buffalo sauce and light ranch dressing wrapped in a white tortilla
  • Chicken Mango Habanero
    •  
    • $6.49
  • chicken breast strips, Romaine lettuce, crunchy wontons, low-fat mozzarella cheese and mango habanero sauce wrapped in a white tortilla
  • Chicken Philly Grill
    •  
    • $6.49
  • chicken breast strips, red and green bell peppers, onions, Swiss cheese and Texas petal sauce wrapped in a white tortilla
  • Cool Tuna
    •  
    • $6.49
  • albacore tuna salad, American cheese, Romaine lettuce, diced tomatoes, onions and balsamic vinaigrette wrapped in a zesty garlic herb tortilla
  • Cordon Bleu
    •  
    • $6.49
  • chicken breast strips, ham, bacon, Swiss cheese and light ranch dressing wrapped in a white tortilla
  • Jamaican Jerk Chicken
    •  
    • $6.49
  • chicken breast strips, Southwestern rice, corn, black beans, asparagus, onions, low-fat mozzarella cheese and Jamaican jerk sauce wrapped in a white tortilla
  • King Caesar
    •  
    • $6.49
  • chicken breast strips, Romaine lettuce, diced tomatoes, parmesan cheese and Caesar dressing wrapped in a zesty garlic herb tortilla
  • Popeye's Favorite
    •  
    • $6.49
  • chicken breast strips, spinach, artichokes, diced tomatoes and low-fat mozzarella cheese wrapped in a white tortilla
  • Sesame Chicken
    •  
    • $6.49
  • chicken breast strips, Romaine lettuce, almonds, onions, crunchy wontons, sesame seeds and sesame dressing wrapped in a white tortilla
  • Thai Chicken
    •  
    • $6.49
  • chicken breast strips, crunchy wontons, Romaine lettuce, shredded carrots, sesame seeds and Thai peanut dressing wrapped in a white tortilla
  • Totally Turkey
    •  
    • $6.49
  • oven gold turkey, Romaine lettuce, diced tomatoes, Swiss cheese and light ranch dressing wrapped in a zesty garlic herb tortilla
  • Veggie Veggie
    •  
    • $6.49
  • Southwestern rice, corn, black beans, asparagus, Romaine lettuce, diced tomatoes, onions, parmesan cheese and balsamic vinaigrette dressing wrapped in a zesty garlic herb tortilla
Gourmet Sandwiches

all sandwiches made with focaccia bread and served with chips or fruit

  • American Albacore
    •  
    • $6.49
  • albacore Tuna Salad, American cheese, Romaine lettuce, tomatoes, onions and fat-free Italian dressing
  • Chicken Caesar
    •  
    • $6.49
  • chicken breast, tuna salad, American cheese, Romaine lettuce, tomatoes, onions and fat-free Italian dressing
  • Chipotle Chicken
    •  
    • $6.49
  • chicken breast strips, red and green bell peppers, pepper jack cheese, Romaine lettuce, tomatoes and chipotle sauce
  • Cheese B.L.T
    •  
    • $6.49
  • bacon, American cheese, Romaine lettuce, tomatoes and light mayonnaise
  • Ham and Cheese
    •  
    • $6.49
  • black forest ham, American cheese, Romaine lettuce, tomatoes and light mayonnaise
  • Italian
    •  
    • $6.49
  • black forest ham, pepperoni, hard salami, picante Provolone cheese, Romaine lettuce, tomatoes, onions and fat-free Italian dressing
  • Roast Beef Pepper Jack
    •  
    • $6.49
  • London port, roast beef, pepper jack cheese, Romaine lettuce, tomatoes and Texas petal sauce
  • TSC Club
    •  
    • $6.49
  • black forest ham, oven gold turkey, bacon, Swiss cheese, Romaine lettuce, tomatoes and light mayonnaise
  • Turkey Bacon Ranch
    •  
    • $6.49
  • oven gold turkey, bacon, Swiss cheese, tomatoes, Romaine lettuce and light ranch dressing
  • Tuscan Turkey
    •  
    • $6.49
  • oven gold turkey, pepper jack cheese, Romaine lettuce, tomatoes and balsamic vinaigrette
Combos

  • Combos
    •  
    • $6.99
  • your choice of any two: cup of soup, half salad, half sandwich, 24 oz smoothie
Salads

salad dressings: light ranch, fat-free Italian, balsamic vinaigrette, Caesar, sesame Thai peanut

  • Chef Salad
    •  
    • $6.49
  • Romaine lettuce, black forest ham, oven gold turkey, cheddar cheese, diced tomatoes, onions and your choice of dressing
  • Chicken Caesar Salad
    •  
    • $6.49
  • Romaine lettuce, chicken breast strips, diced tomatoes, parmesan cheese and Caesar dressing
  • Sesame Chicken Salad
    •  
    • $6.49
  • Romaine lettuce, chicken breast strips, almonds, onions, crunchy wontons, sesame seeds and sesame dressing
  • Thai Chicken Salad
    •  
    • $6.49
  • Romaine lettuce, chicken breast strips, wontons, sesame seeds, shredded carrots and Thai peanut dressing
  • Garden Classic Salad
    •  
    • $6.49
  • Romaine lettuce, shredded carrots, cheddar cheese, diced tomatoes and your choice of dressing
Kid's Menu - Food Items

kids 12 and under; all kid's menu food items served with chips or fruit add chicken for $1.00

  • Turkey and American Cheese Wrap
    •  
    • $3.49
  • Ham and American Cheese Wrap
    •  
    • $3.49
  • Turkey and American Cheese Sandwich
    •  
    • $3.49
  • Ham and American Cheese and Sandwich
    •  
    • $3.49
  • Cheese Quesadilla
    •  
    • $3.49
Kid's Menu - Smoothies

kids 12 and under

  • Awesome Orange
    •  
    • $1.99
  • orange, Ghirardelli's finest white chocolate and non-fat yogurt
  • Chocolate Chimp
    •  
    • $1.99
  • banana and Ghirardelli's finest chocolate
  • Jetty Junior
    •  
    • $1.99
  • strawberries and banana
Fresh soups

  • bowl
  • cup
  • Fresh soups
    •  
    • $4.29
    • $2.99
Drinks

  • 24 oz
  • Soda
    •  
    • $1.49
  • 16 oz
  • 12 oz
  • Coffee
    •  
    • $2.29
    • $1.89
  • Bottled Water
    •  
    • $1.19
  • Chips
    •  
    • $0.99
  • 3 for
  • each
  • Cookies
    •  
    • $1.99
    • $0.75
Breakfast Wraps

  • Early Bird
    •  
    • $3.99
  • chicken breast strips, eggs, pepper cheese, diced tomatoes and Texas petal sauce wrapped in a white tortilla
  • Salsa Sunrise
    •  
    • $3.99
  • eggs, ham, bacon, pepper jack cheese and salsa wrapped in a white tortilla
  • Western Wrap
    •  
    • $3.99
  • eggs, ham, red and green peppers, diced tomatoes and pepper jack cheese wrapped in a white tortilla
  • Create Your Own
    •  
    • $3.99
  • your choice of sausage or bacon or ham with eggs, pepper jack cheese and salsa wrapped in a white tortilla
Breakfast Bagels

  • Toasted Bagel
    •  
    • $1.09
  • plain
  • Bagel with Cream Cheese
    •  
    • $1.49
  • Bagel with Egg and Cheese
    •  
    • $2.49
  • Bagel with Egg, Cheese and Ham, Bacon or Sausage
    •  
    • $3.49
Low-Fat Smoothies

  • Blimey Limey
    •  
    • $4.29
  • strawberries, pineapples, orange and lime
  • Blue Lagoon
    •  
    • $4.29
  • blueberries, strawberries and banana
  • Cool Breeze
    •  
    • $4.29
  • strawberries, pineapples and non-fat yogurt
  • Hawaiian Breeze
    •  
    • $4.29
  • pineapples, orange and non-fat yogurt
  • Island Fever
    •  
    • $4.29
  • pineapples, peaches and banana
  • Jetty Punch
    •  
    • $4.29
  • strawberries and banana
  • Kiwi Quencher
    •  
    • $4.29
  • kiwi, strawberries and non-fat yogurt
  • Mango Magic
    •  
    • $4.29
  • mangos, pineapples and non-fat yogurt
  • Orange Passion
    •  
    • $4.29
  • oranges and non-fat yogurt
  • Paradise Point
    •  
    • $4.29
  • strawberries, banana and pineapples
  • Peaches n' Silk
    •  
    • $4.29
  • peaches, strawberries and banana
  • Raspberry Rush
    •  
    • $4.29
  • raspberries, banana and lime
  • Rock in Raspberry
    •  
    • $4.29
  • raspberries, strawberries and banana
  • Strawberry Beach
    •  
    • $4.29
  • strawberries and non-fat yogurt
  • Sunny Day
    •  
    • $4.29
  • mangos, banana, oranges and kiwi
  • Sunrise Sunset
    •  
    • $4.29
  • strawberries, pineapples, mango and orange
  • Toucan Delight
    •  
    • $4.29
  • oranges, strawberries and banana
Power Smoothies

  • Fat Buster
    •  
    • $4.49
  • strawberries, oranges, banana and fat metabolizer
  • Health Nut
    •  
    • $4.49
  • blueberries, mangos, banana, almonds and soy or whey protein
  • Lean Machine
    •  
    • $4.49
  • strawberries, banana, fat metabolizer and energizer
  • Morning After
    •  
    • $4.49
  • oranges, banana, vitamin C immune complex
  • Muscle Blaster
    •  
    • $4.49
  • strawberries, banana and whey or soy protein
  • Peanut Paradise
    •  
    • $4.49
  • peanut butter, banana, non-fat yogurt and whey or soy protein
Dessert Smoothies

  • Beach Bum
    •  
    • $4.29
  • strawberries, banana and Ghirardelli's finest chocolate
  • Chocolate Chiller
    •  
    • $4.29
  • Ghirardelli's finest chocolates and non-fat yogurt
  • Coconut Royale
    •  
    • $4.29
  • strawberries, banana, cranberry and coconut
  • Mocha Madness
    •  
    • $4.29
  • Ghirardelli's finest chocolate, coffee (reg or decaf), cappuccino and non-fat yogurt
  • Peanut Butter Cup
    •  
    • $4.29
  • peanut butter, banana and Ghirardelli's finest chocolate
  • Tropi-colada
    •  
    • $4.29
  • pineapples, coconut and banana
Splendid Smoothies

under 200 calories

  • Citrus Split
    •  
    • $4.49
  • orange and banana
  • Cranberry Crush
    •  
    • $4.49
  • cranberry, strawberries and banana
  • Pineapple Delight
    •  
    • $4.49
  • pineapples, oranges and banana
  • Strawberry Light
    •  
    • $4.49
  • strawberries and non-fat yogurt
  • Chocolate Banana - A Splendid Dessert
    •  
    • $4.49
  • Ghirardelli's finest chocolate and banana
  • Orange Dream - A Splendid Dessert
    •  
    • $4.49
  • oranges, Ghirardelli's finest white chocolate and non-fat yogurt
Add a Supplement

  • Splenda No Calorie Sweetener
    •  
    • $0.25
  • Carbo Powder
    •  
    • $0.75
  • Creatine
    •  
    • $0.75
  • Enchinacea with Vitamin C
    •  
    • $0.75
  • Energizer
    •  
    • $0.75
  • Fat Metabolizer
    •  
    • $0.75
  • Multi-Vitamin
    •  
    • $0.75
  • Spirulina
    •  
    • $0.75
  • Vitamin C Immune-Complex
    •  
    • $0.75
  • Whey or Soy Protein
    •  
    • $0.75
  • Dynamite Meal Replacement
    •  
    • $2.00
  • regular or lite, chocolate or vanilla

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