Planet Smoothie
1100 20th St S, Birmingham, AL 35205 (205) 933-7200Main
Smoothies
based on 22 oz.
calories 378, protein 1.8g, carbos 98g, fat 0.8g, dietary fiber 4.4g, vitamin A %dv 4%, vitamin C %dv 80%, calcium %dv 4%
calories 209, protein 1.1g, carbos 55.1g, fat 0.2g, dietary fiber 3.1g, vitamin A %dv 8%, vitamin C %dv 70%, calcium %dv 2%
calories 312, protein 5.8g, carbos 77.8g, fat 0.5g, dietary fiber 3.8g, vitamin A %dv 2%, vitamin C %dv 510%, calcium %dv 15%
calories 304, protein 1.2g, carbos 77.7g, fat 0.5g, dietary fiber 2.1g, vitamin A %dv 2%, vitamin C %dv 220%, calcium %dv 2%
calories 358, protein 7.5g, carbos 84.8g, fat 0.7g, dietary fiber 2.2g, vitamin A %dv 4%, vitamin C %dv 10%, calcium %dv 25%
calories 522, protein 13.1g, carbos 108.6g, fat 9.2g, dietary fiber 4.8g, vitamin A %dv 2%, vitamin C %dv 20%, calcium %dv 25%
calories 421, protein 19.3g, carbos 92.2g, fat 0.5g, dietary fiber 3.9g, vitamin A %dv 4%, vitamin C %dv 100%, calcium %dv 25%
calories 560, protein 15.4g, carbos 97.4g, fat 16.8g, dietary fiber 5.8g, vitamin A %dv 4%, vitamin C %dv 100%, calcium %dv 25%
calories 265, protein 3.1g, carbos 66.2g, fat .5g, dietary fiber 5.7g, vitamin A %dv 4%, vitamin C %dv 30%, calcium %dv 8%
calories 279, protein 1.7g, carbos 72.2g, fat .6g, dietary fiber 5.7g, vitamin A %dv 2%, vitamin C %dv 120%, calcium %dv 4%
calories 413, protein 46g, carbos 57.4g, fat 1.6g, dietary fiber 1.5g, vitamin A %dv 51%, vitamin C %dv 873%, calcium %dv 73%
calories 392, protein 43g, carbos 53.4g, fat 2.2g, dietary fiber 1.5g, vitamin A %dv 41%, vitamin C %dv 873%, calcium %dv 3%
calories 413, protein 49g, carbos 54.5g, fat 1.3g, dietary fiber 3.6g, vitamin A %dv 41%, vitamin C %dv 1009%, calcium %dv 50%
calories 484, protein 46g, carbos 77.5g, fat 1.7g, dietary fiber 3.6g, vitamin A %dv 51%, vitamin C %dv 1009%, calcium %dv 73%
calories 463, protein 43g, carbos 73.5g, fat 2.3g, dietary fiber 3.6g, vitamin A %dv 41%, vitamin C %dv 1009%, calcium %dv 3%
calories 516, protein 20.6g, carbos 117.2g, fat 1.3g, dietary fiber 4.3g, vitamin A %dv 4%, vitamin C %dv 20%, calcium %dv 25%
calories 375, protein 1.8g, carbos 97g, fat 0.8g, dietary fiber 4.4g, vitamin A %dv 4%, vitamin C %dv 50%, calcium %dv 4%
calories 310, protein 2.1g, carbos 79.9g, fat 0.5g, dietary fiber 4.2g, vitamin A %dv 4%, vitamin C %dv 180%, calcium %dv 4%
calories 342, protein 49g, carbos 34.4g, fat 1.2g, dietary fiber 2.5g, vitamin A %dv 41%, vitamin C %dv 873%, calcium %dv 50%
calories 430, protein 6.6g, carbos 103.6g, fat 0.8g, dietary fiber 4.9g, vitamin A %dv 4%, vitamin C %dv 80%, calcium %dv 30%
calories 266, protein 2.8g, carbos 68.3g, fat 0.5g, dietary fiber 3.9g, vitamin A %dv 4%, vitamin C %dv 100%, calcium %dv 8%
calories 354, protein 0.3g, carbos 82.6g, fat 3.4g, dietary fiber 3.6g, vitamin A %dv 10%, vitamin C %dv 70%, calcium %dv 10%
calories 226, protein 1.0g, carbos 59.4g, fat 0.2g, dietary fiber 2.9g, vitamin A %dv 2%, vitamin C %dv 90%, calcium %dv 50%
calories 297, protein 5.8g, carbos 73.8g, fat 0.5g, dietary fiber 3.8g, vitamin A %dv 2%, vitamin C %dv 100%, calcium %dv 15%
calories 321, protein 4.9g, carbos 80.1g, fat 0.9g, dietary fiber 3.6g, vitamin A %dv 6%, vitamin C %dv 20%, calcium %dv 15%
calories 400, protein 14.7g, carbos 93.4g, fat 1.2g, dietary fiber 4.3g, vitamin A %dv 2%, vitamin C %dv 70%, calcium %dv 4%
calories 194, protein 1.3g, carbos 47.3g, fat 1.6g, dietary fiber 2.2g, vitamin A %dv 2%, vitamin C %dv 70%, calcium %dv 6%
calories 312, protein 3.9g, carbos 78g, fat 1.2g, dietary fiber 5.7g, vitamin A %dv 6%, vitamin C %dv 35%, calcium %dv 8%
calories 347, protein 13.6g, carbos 79.5g, fat .5g, dietary fiber 5.1g, vitamin A % dv 2%, vitamin c %dv 140%, calcium %dv 4%
calories 362, protein 8.7g, carbos 87.7g, fat .4g, dietary fiber 5.1g, vitamin A % dv 10%, vitamin c %dv 25%, calcium %dv 25%
calories 365, protein 6.0g, carbos 86.4g, fat 1.9g, dietary fiber 2.6g, vitamin A %dv 10%, vitamin C %dv 510%, calcium %dv 20%
calories 286, protein 4.3g, carbos 71.5g, fat 0.5g, dietary fiber 3.9g, vitamin A %dv 6%, vitamin C %dv 100%, calcium %dv 15%
calories 385, protein 2.9g, carbos 92g, fat 3.5g, dietary fiber 6.2g, vitamin A %dv 4%, vitamin C %dv 90%, calcium %dv 10%
calories 261, protein 2.8g, carbos 67.3g, fat 0.5g, dietary fiber 3.9g, vitamin A %dv 100%, vitamin C %dv 1760%, calcium %dv 8%
calories 263, protein 5.6g, carbos 64.5g, fat 0.2g, dietary fiber 3.0g, vitamin A %dv 8%, vitamin C %dv 70%, calcium %dv 70%
calories 248, protein 1.3g, carbos 65.4g, fat 0.5g, dietary fiber 3.9g, vitamin A %dv 2%, vitamin C %dv 930%, calcium %dv 4%
Energy Smoothies
strawberries, bananas, & booster blast
chocolate, peanut butter, bananas, yogurt, & booster blast
grape juice, strawberries, and booster blast
blueberries, raspberries, strawberries, orange juice, & booster blast
coffee, bananas, chocolate, yogurt, & booster blast
peaches, raspberries, bananas, yogurt, & booster blast
Weight Loss Smoothies
strawberries or chocolate, bananas, & fat burner blast
strawberry, bananas, fat burner blast, with a splash of orange
raspberries, bananas, & fat burner blast
bananas, bananas, bananas, & fat burner blast
peaches, strawberries, & fat burner blast
lemonade, strawberries or raspberries, bananas, & fat burner blast
Multi Vitamin Smoothies
strawberries, bananas, and anti-oxidant blast
peaches, strawberries, yogurt, and women's only blast
strawberries, bananas, yogurt, and anti-stress blast
strawberries, bananas, and immune blast
pineapples, peaches, orange juice, yogurt, orange sherbet, and anti-oxidant blast
strawberries, pineapple, and women's only blast
Cool Blended Smoothies
strawberries, bananas, & yogurt
peanut butter, strawberries, bananas, & yogurt
raspberries, blueberries, strawberries, & orange sherbet
mangos, peaches, bananas, & orange sherbet
strawberries & orange sherbet
strawberries, blueberries, bananas, and yogurt
Protein Smoothies
strawberries, bananas, & protein blast
chocolate, bananas, & protein blast
strawberries of chocolate with bananas, yogurt, & choice of workout or protein blast
full meal replacement packet and choice of two fruits
calories 413, protein 49g, carbs 54.5g, fat 1.3g, dietary fiber 3.6g, vitamin A 41%, vitamin C 1009%, calcium 50%
calories 342, protein 49g, carbs 34.4g, fat 1.2g, dietary fiber 2.5g, vitamin A 41%, vitamin C 873%, calcium 50%
Planet Smoothie has a Blast for Every Healthy Lifestyle
add them to any smoothie or low carb shake for an extra 'oomph'.
whey protein with digestive enzymes, protease, and bromelain.
5 grams of creatine monohydrate.
total body meal replacement.
panax ginseng and guarana.
vitamine A, C and E, citrus bioflavonoids, zinc, and selenium.
chromium picollnate, l carnitine, lecithin, and mustard seed.
echinacea, vitamin C, and zinc.
kava kava, ginkgo, B-complex vitamine, and vitamin C.
calcium, magnesium, boron, vitamin D, folic acid, and soy isoflavones.
Acai Smoothie & Energy Bowl
acai is a great source of:
(3.5g per serving)
(it's what coffee has for breakfast)
(2x that of blueberries)
Kid's Menu
(for those on the planet under 12)
chocolate, peanut butter, frozen yogurt.
strawberries and orange sherbet.
strawberries and yogurt.
strawberries and grape juice.
strawberries, banana, and yogurt.
strawberries, strawberries, strawberries.
strawberries, blueberries, raspberries and yogurt.
